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Find a Cigna therapist in Elk Grove, CA

Book a therapist or psychiatrist in Elk Grove, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Elk Grove, CA

Headway connects Elk Grove residents with Cigna-covered therapists for flexible in-person and virtual care. Average clients save 75% on sessions through insurance benefits. Browse providers with relevant experience and availability within two weeks to find your ideal match.

Leonardo Garcia

Leonardo Garcia

Therapist

Virtual & in-person • Visalia, CA


“Additionally, for longer-term treatment, utilize sand tray, expressive arts, mindfulness, Trauma-Focused Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy, and other treatment modalities tailored to each client.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Elsie Iwegbu

Elsie Iwegbu

Psychiatric Mental Health NP

Virtual • California


Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I offer a supportive and judgment-free space to help you manage anxiety, depression, ADHD, eating disorders, and mood disorders. I work with children, adolescents, and adults using evidence-based care that’s tailored to your needs. My goal is to help you feel seen, heard, and empowered within the family. Let’s walk this journey together, one step at a time.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Open-minded

Offers free consultationsView profile and book
Maria Sandi

Maria Sandi

Therapist

Virtual • Santa Monica, CA


“I value the collaborative relationship between therapist and client, guiding you on a journey of self-discovery and growth.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Elsa Pearce

Elsa Pearce

Therapist

Virtual • California


“My goal is to collaborate with you to understand the patterns that keep you stuck, helping you realize your power to make the behavioral changes required for a more fulfilling life.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Dr. Claire Vines

Dr. Claire Vines

Therapist

Virtual • California


“I approach every client as a whole person — not just a diagnosis — and I bring warmth, curiosity, and genuine care to each session.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Juliann Hatt

Dr. Juliann Hatt

Psychiatric Mental Health NP

Virtual • Rancho Santa Fe, CA


“I believe healing begins when we feel truly seen, heard, and accepted, and that's what I strive to offer every person I work with.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Olivia White

Olivia White

Therapist

Virtual • California


“I believe that true healing goes beyond the mind and requires releasing stored trauma in the body, helping your nervous system to finally feel safe.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Holistic, Open-minded, Warm
Cristal Jimenez

Cristal Jimenez

Therapist

Virtual • California


“Sessions can be done in English or Spanish and you can expect empathy, practical tools, and guidance tailored to your needs so you feel supported and empowered.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Elizabeth Gonzalez Morales

Elizabeth Gonzalez Morales

Therapist

Virtual • California


“I am a Latinx, queer, non-binary therapist committed to providing affirming, culturally responsive, and relational care.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Michal Cardarelli

Michal Cardarelli

Psychiatric Mental Health NP

Virtual • California


“Michal delivers patient-centered and nonjudgemental care. Her comprehensive approach to optimal wellness includes assessing, evaluating, and managing the whole patient (mind, body, soul, spirit).”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Stevie Van Eck

Stevie Van Eck

Therapist

Virtual & in-person • Chico, CA


“I am a well-equipped therapist with a background in psychology and social work, specializing in crisis intervention and trauma recovery for clients from ages 13 through elderly.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Helen Anyiam

Helen Anyiam

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“We look forward to working together with you and the family to achieve your goals of symptom remission, better functioning, and improved wellbeing.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Dr. Tarrisyna Bartley

Dr. Tarrisyna Bartley

Therapist

Virtual • California


“My approach is warm and inviting, which helps to facilitate and build rapport. I use a collaborative and integrative approach, which enables an individualized experience.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Laura Strom

Dr. Laura Strom

Therapist

Virtual • Santa Rosa, CA


“I am a Stanford-trained trauma therapist. I specialize in the intersection of trauma with disabilities (like brain injuries, autoimmune disorders or hearing loss, etc.).”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Grief or loss, LGBTQIA+
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Abieyuwa Salami

Abieyuwa Salami

Psychiatric Mental Health NP

Virtual • San Bernardino, CA


“I provide compassionate, evidence-based care for adults dealing with trauma, ADHD, anxiety, depression, and alcohol use recovery.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Carlos Espinoza

Carlos Espinoza

Therapist

Virtual • California


“I use solution focus therapy which is a future-oriented, goal-directed therapy method that helps client build solutions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Humorous, Open-minded, Warm
Leila Hashemi

Leila Hashemi

Therapist

Virtual • California


“My approach is collaborative and client-centered, integrating evidence-based modalities such as Cognitive Behavioral Therapy (CBT), mindfulness, and strengths-based techniques.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Dr. Nelson Gomez

Dr. Nelson Gomez

Psychologist

Virtual • Pomona, CA


“I personalize my treatments by being sensitive to client's needs. I apply state of the art treatments based on Cognitive Behavioral, Interpersonal and Multicultural evidenced-based practices.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Inquisitive, Open-minded, Warm
Edward Fales

Edward Fales

Therapist

Virtual • California


“I believe therapy is a space where we can slow down, listen inward, and rediscover who we are beneath the stress, stories, and survival strategies we've picked up along the way.”
Cigna + 13 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Alexander Schwarz

Alexander Schwarz

Therapist

Virtual • California


“Clients can expect to feel supported, understood, and find relief to their negative feelings while learning new techniques to manage life situations.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Brooke Criswell

Brooke Criswell

Therapist

Virtual • California


“I provide warm, trauma-informed therapy using CBT, mindfulness, and strengths-based approaches to help clients regulate emotions, process trauma, and build practical coping tools.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Empowering, Energetic, Warm
Jordan Gutierrez

Jordan Gutierrez

Therapist

Virtual • California


“My role is not to tell you who you are, but to walk alongside you and help you better understand yourself as you grow and heal.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Sunni Gessel

Sunni Gessel

Psychiatric Mental Health NP

Virtual • Sonora, CA


“Each session will address any concerns you have with your current mental health medications, current life stressors which may be impacting your mental health, and provide opportunities for questions and learning regarding your medication or mental...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Edgar Roman

Edgar Roman

Therapist

Virtual • California


“My approach is client-centered, meaning I strive to create a nonjudgmental environment where you can openly explore your thoughts, emotions, and experiences.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Karina Salazar

Karina Salazar

Therapist

Virtual • California


“My therapeutic style is holistic, engaging, and supportive, I also actively incorporate problem-solving and appropriate challenge into our work together.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I translate complex research into clear, practical care plans that help my patients feel informed and supported.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Seth Fenton

Seth Fenton

Therapist

Virtual • California


“I offer both therapy and practical, skills-based support. Using approaches like CBT, DBT, and crisis intervention...”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Creative, Open-minded, Participatory
Oscar Droege-Sanchez

Oscar Droege-Sanchez

Therapist

Virtual • California


“My approach is practical and collaborative, using tools like CBT and motivational interviewing to help you better understand patterns and build real-life coping skills.”
Cigna + 4 others
Anger management, Anxiety, Depression, LGBTQIA+, Men's issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Chris Stedeford

Chris Stedeford

Therapist

Virtual • California


“I approach therapy from a client centered/Humanistic perspective. I like to join my clients "where they are at" in any given phase or season of their lives.”
Cigna + 6 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Neydi Tovar

Neydi Tovar

Therapist

Virtual • California


Asking for help can feel harder when you've spent most of your life being the one who holds things together. I'm Neydi, a bilingual English and Spanish speaking Licensed Clinical Social Worker with 13 years of experience working with children, adolescents, adults, and seniors. I work with individuals and families navigating trauma, grief, anxiety, and substance use. These challenges rarely arrive alone and almost always connect back to our relationships, our families, and the communities we come from. Clients often describe me as warm, direct, and genuinely invested.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Angela Ovakimyan

Dr. Angela Ovakimyan

Therapist

Virtual • California


“My therapeutic style centers on meeting clients where they are and exploring the relational dynamics that shape our lives and relationships.”
Cigna + 9 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Open-minded, Warm
Katelyn Greenspan

Katelyn Greenspan

Therapist

Virtual • California


“I believe that mental health and lasting change require a holistic approach including emotional, physical, psychological, and social well-being.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Fresno, CA


“I create a therapeutic space where you can explore your experiences without judgment or shame, and where your insights about your own mental health are valued.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Warm
Marina Berkman

Marina Berkman

Therapist

Virtual • California


“My communication style is calm, friendly, and supportive, while also being appropriately direct when needed.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Participatory, Warm
Maria Martin

Maria Martin

Therapist

Virtual • California


Hi, I’m Maria — I work with teens, transitional-age youth (16–25), and adults who are navigating anxiety, depression, and the impact of trauma, including interpersonal violence and sexual assault. I know reaching out for support takes courage, and I’m glad you’re here.

Cigna + 8 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Open-minded, Solution-oriented
Jyyeun Kim

Jyyeun Kim

Therapist

Virtual & in-person • Tustin, CA


“My goal is to create a welcoming and safe space for you to explore your feelings, build resilience, and embark on a meaningful journey toward holistic healing and growth.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Matthew Paden

Matthew Paden

Therapist

Virtual • California


“Matthew is also an end-of-life doula and a Certified HeartMath® trainer, integrating mindfulness, emotional regulation, and compassionate presence into his work.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Humorous, Warm

Offers free consultationsView profile and book
Chelsey West

Chelsey West

Therapist

Virtual • California


“I use a blend of CBT, DBT, and ACT to help you build practical skills while also exploring the deeper patterns that may be holding you back.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Humorous, Warm

Offers free consultationsView profile and book
Nadia Redoble

Nadia Redoble

Therapist

Virtual • California


“As a compassionate and dedicated clinician, I strive to create a safe, supportive space where clients feel heard and understood.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Lanz Banes

Dr. Lanz Banes

Therapist

Virtual • California


“I believe change begins with a strong therapeutic relationship. I prioritize creating an environment where clients can feel comfortable showing up as they are.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Inquisitive

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.