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Find a Cigna therapist in Elk Grove, CA

Book a therapist or psychiatrist in Elk Grove, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Elk Grove, CA

Headway connects Elk Grove residents with Cigna-covered therapists for flexible in-person and virtual care. Average clients save 75% on sessions through insurance benefits. Browse providers with relevant experience and availability within two weeks to find your ideal match.

Yun Jin Carson

Yun Jin Carson

Therapist

Virtual • California


“I hope to be a collaborative partner for you in your journey of healing, strengthening, and post-traumatic growth.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Family issues
Challenging, Inquisitive, Open-minded

Offers free consultationsView profile and book
Mj Buck

Mj Buck

Therapist

Virtual & in-person • Signal Hill, CA


“My approach to therapy is grounded in nervous system regulation, mindfulness, embodiment, and the mind-body connection.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Frances Pagnotta

Frances Pagnotta

Therapist

Virtual • Marina del Rey, CA


“I believe that lasting emotional change comes not only from reducing symptoms, but also from understanding the deeper patterns that shape our lives.”
Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Vanesha Brown

Vanesha Brown

Therapist

Virtual • California


“I believe in creating a safe, affirming, and collaborative space where clients feel heard, empowered, and supported throughout their healing journey.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Creative, Humorous, Warm

Offers free consultationsView profile and book
Kemisha Radford

Kemisha Radford

Therapist

Virtual • California


“I truly believe that everyone carries unique burdens, and sometimes they can feel overwhelming to bear alone.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Randa El Jurdi

Randa El Jurdi

Therapist

Virtual • California


“My style is warm, calm, and deeply client-centered. I focus on creating a safe, nonjudgmental space where you feel genuinely heard and understood.”
Cigna + 8 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Frankee Carlin

Frankee Carlin

Therapist

Virtual • California


“As a therapist with lived experience, I firmly believe that life is hard and that American capitalist/colonialist society does little to provide people with the tools needed to thrive.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Humorous, Inquisitive, Warm
Anne Winfrey

Anne Winfrey

Psychiatric Mental Health NP

Virtual • Culver City, CA


“My background has shaped a practice style rooted in empathy, gentleness, and deep respect for each individual's lived experience.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Charles Bauman

Charles Bauman

Therapist

Virtual • California


“I help clients to navigate their world of relationships by learning to "do less" and "be more." This starts by modeling a new and different relationship that is without judgment or unwanted advice.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Challenging, Empowering, Open-minded
Emin Issaghoulian

Emin Issaghoulian

Therapist

Virtual • California


“I have extensive experience helping teens, and adults build resilience, improve emotional well-being, and confidently move through life's storms and challenges relating to chronic health conditions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Shannon McNamara

Shannon McNamara

Psychiatric Mental Health NP

Virtual • California


“I use integrative and holistic approaches to providing medication management and working with clients across all ages and stages, to address a wide range of mental health conditions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Taiann Knetge

Taiann Knetge

Therapist

Virtual • California


“I provide a supportive, affirming space where Black women can show up fully as themselves—without having to educate or code-switch.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Kassahun Moges

Kassahun Moges

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a safe, supportive space where you feel heard, informed, and confident as we work together toward improved mental health and overall well-being.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Ehsan Bozorgi

Ehsan Bozorgi

Therapist

Virtual • Tustin, CA


“Using psychodynamic and insight-oriented approaches alongside practical strategies, I guide clients in exploring the roots of problematic patterns and developing new ways to respond.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Inquisitive

Offers free consultationsView profile and book
Amy Barnet

Amy Barnet

Therapist

Virtual • California


“I believe that all clients have the ability to change with guidance and unconditional empathic support.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Warm
Dr. Robert Lusson

Dr. Robert Lusson

Psychologist

Virtual • California


“Much of my work involves moving towards your most meaningful or valued life while accepting the pain /anxiety that inevitably comes with it.”
Cigna + 14 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Danelle Drayton

Danelle Drayton

Therapist

Virtual • California


“I support individuals navigating a wide range of mental health challenges, with an emphasis on helping clients reconnect with their bodies, build safety within and around themselves, and move toward meaningful, sustainable change.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Humorous
Erika Kosterlitzky

Erika Kosterlitzky

Therapist

Virtual • California


I love doing this work! I consider it a great privilege to walk alongside my clients, to partner with them, support them in their journey, and witness their growth.

Cigna + 11 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Mel Ardelean

Mel Ardelean

Therapist

Virtual • California


I am licensed professional clinical counselor (LPCC), in the state of California. I have experience supporting clients with relationship issues, family conflicts, complex trauma, sexual abuse and assault, sex and intimacy-related issues. I support clients with navigating with life changes, transitions, burn out, overwhelm, and career and work-related challenges. I am very passionate about supporting men's and women's specific issues, and I understand the unique experiences, concerns, and nuances men and women face, and how to support you, as you navigate these dynamics.

Cigna + 9 others
Anger management, Cultural & ethnic issues, Family issues, Identity issues, Men's issues
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Meghan Shamburger

Meghan Shamburger

Therapist

Virtual • Compton, CA


“I believe that trauma stops us from truly walking in all that we were meant to be, leading us to tip toe through life unsure of ourselves and our attachments.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Vanessa Diaz

Vanessa Diaz

Psychiatric Mental Health NP

Virtual • Irvine, CA


Vanessa Diaz is a board-certified, licensed provider who offers expert mental health care for anxiety, depression, ADHD, PTSD, bipolar disorder, stressful life events, and many more conditions. Her goal is to help her clients live their best lives using modern, evidence-based solutions.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Warm
Cynthia Espinosa-Reynoso

Cynthia Espinosa-Reynoso

Therapist

Virtual • California


“I focus on empowering my clients to better understand themselves while navigating life's challenges.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Solution-oriented
Robert Rosulek

Robert Rosulek

Therapist

Virtual • Santa Monica, CA


“I actively engage with you to help you understand patterns, clarify decisions, and make meaningful change.”
Cigna + 8 others
Anxiety, Family issues, Men's issues, Panic disorders, PTSD
Humorous, Open-minded, Warm
Sean Leonard

Sean Leonard

Psychiatric Mental Health NP

Virtual • Carlsbad, CA


I am a board-certified nurse practitioner with many years of experience in healthcare, including primary care, psychiatric mental health, leadership, and wellness-based practice. My background has allowed me to work with individuals facing a wide range of emotional, behavioral, and medical concerns, and I understand how closely mental health and physical health are connected.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Humorous
Gwendolyn Bleu

Gwendolyn Bleu

Therapist

Virtual • California


“We will review your expectations of treatment, what you are currently experiencing, and how it can be addressed in therapy.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Participatory

Offers free consultationsView profile and book
Maha Griffin

Maha Griffin

Therapist

Virtual • California


“I bring lived experience of overcoming adversity, which has deepened my empathy and strengthened my commitment to creating a safe, compassionate, and non-judgmental space for healing.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Marilyn Scholze

Marilyn Scholze

Therapist

Virtual • California


“My therapeutic approach is to listen, and help you understand the feelings and behaviors bringing you to therapy.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Stacey Lawson

Dr. Stacey Lawson

Therapist

Virtual • California


“My approach is relational, compassionate, and grounded in Nature-Informed Therapy, nervous system awareness, and person-centered care.”
Cigna + 5 others
Anxiety, Depression, Identity issues, Stress management, Women's issues
Holistic, Inquisitive, Warm
Rozita Aslemand

Rozita Aslemand

Therapist

Virtual • Tarzana, CA


I believe that every person is born with the capacity to live a full, meaningful, and joyful life. Through life's challenges, losses, relationships, and unexpected experiences, we can become disconnected from that sense of wholeness. My role is to provide a compassionate, supportive space where you can reconnect with yourself, better understand your experiences, and move toward healing. I view therapy as a collaborative process built on trust, respect, and genuine human connection.

Cigna + 6 others
Anxiety, Family issues, Infertility, Relationship issues, Trauma
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sarah Belarde

Sarah Belarde

Therapist

Virtual • California


Hello! Congratulations, on starting your journey to finding a therapist that meets your needs! I have been a therapist for 8 years in California. I received my Masters from USC and am a Licensed Therapist. I truly enjoy building connections with my clients and working collaboratively with them.

Cigna + 10 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Georgia Barnes

Georgia Barnes

Psychiatric Mental Health NP

Virtual • California


Georgia Barnes, MSN, FNP-C, PMHNP-BC

I am a dual board-certified Advanced Practice Registered Nurse (APRN) with more than 25 years of clinical experience and board certifications as both a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I provide compassionate, evidence-based mental health care for adolescents and adults experiencing anxiety, depression, PTSD, ADHD, mood disorders, and other psychiatric conditions through personalized medication management and supportive psychotherapy.

I believe meaningful mental health care begins with trust, respect, and collaboration. My approach is patient-centered, recognizing that every individual's experiences, strengths, and goals are unique. I work closely with each client to develop a personalized treatment plan that promotes emotional wellness, resilience, and long-term recovery.

My priority is to create a safe, welcoming, and nonjudgmental environment where you feel heard, valued, and empowered to participate in your care. Together, we focus not only on reducing symptoms but also on building healthy coping strategies, restoring balance, and improving overall quality of life. Whether you're facing anxiety, depression, trauma, mood disorders, ADHD, or co-occurring substance use concerns, I am committed to providing thoughtful, evidence-based care that supports your journey toward lasting wellness.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Oliver Ycaro

Oliver Ycaro

Therapist

Virtual • Los Gatos, CA


“My practice approach draws from person-centered therapy, attachment theory, the Gottman Method for couples therapy, structural family therapy, and solution-focused brief therapy.”
Cigna + 8 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Solution-oriented
Natasha Simon

Natasha Simon

Therapist

Virtual • Soquel, CA


“I make sure to co-create a space where you can feel safe to be you and embark on your journey of self-discovery and healing.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Margaret Miller

Margaret Miller

Therapist

Virtual • California


I am a Licensed Clinical Social Worker with over 15 years of experience in domestic violence, addiction, homelessness, severe mental illness, behavioral modification, individual and family therapy, relational conflicts, crisis intervention, advocacy, social policy, clinical supervision and program development.

I believe in the immense power of our thoughts and our incredible capacity as human beings to change them through awareness, intention and implementation. Together we will work to create the life you want to live despite the hardships you have overcame and any future struggles that may lay ahead.

I believe life’s hardships and tragedies have strength and the power to empower with self awareness and guidance through the pain.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Ava Kate Oleson

Ava Kate Oleson

Therapist

Virtual • California


“I bring a heartfelt commitment to creating a space where clients feel safe, understood, and supported.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Dr. Favor Osakwe

Dr. Favor Osakwe

Psychiatric Mental Health NP

Virtual • California


“My goal is to effectively diagnose and treat you with the least amount of medication possible, utilizing a combination of therapy, integrative, and holistic approaches tailored to your specific needs.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Audrey Karitani

Audrey Karitani

Therapist

Virtual • California


“I'm here to learn what is important to you and help guide you through any challenges you may have that are preventing you from living authentically and without fear.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Grief or loss, Identity issues
Humorous, Participatory, Warm

Offers free consultationsView profile and book
Jaime Haasch

Jaime Haasch

Therapist

Virtual • California


“I am warm, welcoming, and direct in my approach with clients. I include mindfulness, gratitude, compassion, and acceptance in my work with clients.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Lana Hoyer

Lana Hoyer

Therapist

Virtual • California


“My approach to therapy is personable and genuine. I find that my style is particularly beneficial to those looking for a safe space free of judgment while getting honest engagement.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Humorous, Open-minded, Warm
Kamika Mason

Kamika Mason

Therapist

Virtual • California


“I like to meet my clients where they are at, meaning whatever they want to work on a that moment we can.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.