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Find a Cigna therapist in Elk Grove, CA

Book a therapist or psychiatrist in Elk Grove, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Elk Grove, CA

Headway connects Elk Grove residents with Cigna-covered therapists for flexible in-person and virtual care. Average clients save 75% on sessions through insurance benefits. Browse providers with relevant experience and availability within two weeks to find your ideal match.

Charles Codner

Charles Codner

Therapist

Virtual • California


Hello, I’m Charles, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults build healthier, more fulfilling lives. I work with individuals and couples facing anxiety, depression, trauma, PTSD, grief, relationship difficulties, self-esteem concerns, and major life transitions. My approach is compassionate, collaborative, and grounded in trauma-informed care. I strive to create a safe, nonjudgmental environment where you can openly explore your experiences, gain insight into patterns that may be holding you back, and develop the tools needed to heal, grow, and move forward with confidence.

Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Judy Marquez

Judy Marquez

Therapist

Virtual • California


“I use a client-centered process, and I am dedicated to tailoring our sessions to meet your needs and goals.”
Cigna + 8 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Boikanyo Tlhong

Dr. Boikanyo Tlhong

Psychologist

Virtual • California


“With CBT approach to psychotherapy, you will learn skills to examin how your thoughts affect your emotions and experiences, and learn how to change your circumstances.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Stacey Downing

Stacey Downing

Therapist

Virtual • California


“I offer a holistic approach to therapy. I am here to help you with a mind/body/spirit approach to your own personal healing and wellness.”
Cigna + 4 others
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Empowering, Holistic, Warm
Hilary Malloy

Hilary Malloy

Therapist

Virtual • Los Angeles, CA


I have a Masters Degree in Clinical Social Work, and a Licensed Clinical Social Worker (LCSW), working in private practice as a Psychotherapist. I live in Los Angeles, and work in-person or hybrid, with adults, teens, couples and the aging population. I specialize in anxiety, life transitions, relationship issues, work stress/dissatisfaction, career goals, sleep disorders, substance use, trauma (ptsd/complex/acute), obsessive compulsive disorders (OCD/OCPD), attention deficit disorders (ADD/ADHD). In addition I deal with grief, isolation, and breaking creative blocks.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Humorous
Sherry Gibbons

Sherry Gibbons

Therapist

Virtual • California


“I believe report is half the battle. As we establish a repport, I remain openminded and supportive yet I will challenge your thinking and ask hard questions as needed.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Open-minded, Solution-oriented
Russell Bader

Russell Bader

Therapist

Virtual • California


  • Immigration--I have performed 5000 plus clinical studies for immigration clients facing deportation.: VAWA (Violence against Women Studies) U-Visa (Lasting Harm)

601 Waivers (Extreme Hardship) Asylum (fear of Returning) and Cancellation of Removal (extreme and unusual hardship). I have been qualified as an expert Witness in Federal and Superior Court. I have been in Practice for 40 plus years

Cigna + 7 others
Anxiety, OCD, Panic disorders, PTSD, Relationship issues
Direct, Empowering, Solution-oriented
Alma Sauceda

Alma Sauceda

Therapist

Virtual • California


“I strive to create a safe, nonjudgmental environment where clients feel heard, understood, and empowered.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jessica Ryan

Jessica Ryan

Therapist

Virtual • California


“My style is collaborative, supportive, and practical, and I strive to create a space where clients feel comfortable exploring challenges while developing tools for meaningful, lasting change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
James Castillo

James Castillo

Therapist

Virtual • California


“I believe that genuine emotional growth flourishes when we balance rigorous, evidence-based practices with a deeply authentic human connection.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Kari Flockoi

Kari Flockoi

Therapist

Virtual • California


I provide a warm, supportive space where you can feel heard, understood, and begin to understand what may be holding you back. My approach focuses on helping you recognize patterns, build insight, and create meaningful change. I work with individuals and couples and strive to create a space where you feel safe, supported, and not alone in what you are going through

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, End of life care
Holistic, Open-minded, Warm
Maryam Tajiki

Maryam Tajiki

Psychologist

Virtual • California


“I see therapy as a genuine partnership. Before anything else, I want to understand what you're carrying and what you hope feels different.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Sally Cermeno

Sally Cermeno

Therapist

Virtual • California


“I work with clients experiencing executive functioning difficulties, trauma‐related symptoms, anxiety disorders, and EAP‐related stressors.”
Cigna + 5 others
ADD/ADHD, Anxiety, Family issues, Infertility, Maternal mental health
Affirming, Empowering, Open-minded
Heather Rogers

Heather Rogers

Therapist

Virtual • California


I can understand first-hand how difficult it can be to reach out for help for the first time. I believe in the importance of "practicing what you preach" and I have been the client in the room who needs extra support. I invite you to give yourself a chance, try something new, and gain a healthy perspective on how to address complicated moments in your life.

Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Victoria Balogun

Victoria Balogun

Psychiatric Mental Health NP

Virtual • California


“I will actively listen to patients and allow patients to express themselves. We'll work together to decide on the best treatment plan.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, OCD
Holistic, Open-minded, Participatory

Offers free consultationsView profile and book
Julie Cima

Julie Cima

Therapist

Virtual • California


I am a compassionate and experienced therapist dedicated to helping you heal and reclaim your life. I have over 20 years of experience treating trauma, anxiety, depression, grief and stress related to major life transitions. I specialize in trauma-focused therapy, including Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Focused Cognitive Behavioral Therapy. I believe in providing a safe, supportive, and nonjudgmental environment where you can process difficult experiences at your own pace. I am passionate about helping you find hope, healing, and renewed purpose in your life.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Solution-oriented
Ninva Baba

Ninva Baba

Psychiatric Mental Health NP

Virtual • Turlock, CA


“I believe effective mental health care starts with truly listening—not just checking symptoms off a list.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Energetic, Open-minded
Erica Metu

Erica Metu

Psychiatric Mental Health NP

Virtual • California


“My communication style is warm, empathetic, and collaborative. In sessions, I create a tone that is open and nonjudgmental, so patients feel safe sharing their experiences honestly.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Warm
Nyka Saint Jean

Nyka Saint Jean

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative and grounded in partnership because I believe the best care happens when you feel empowered, informed, and genuinely part of every decision.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Hue Dang

Hue Dang

Therapist

Virtual • California


“I believe that every person has a unique story, and therapy should be a safe and supportive place to explore that story.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Open-minded
Jody Sollazzo

Jody Sollazzo

Therapist

Virtual • California


“I have a lot of experience working bright and motivated people who can have ADHD, disabilities, or are otherwise neurodiverse.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Patricia Meyer

Patricia Meyer

Psychologist

Virtual • California


“In my practice, I bring both clinical rigor and genuine warmth — creating a space where clients feel truly heard and supported as we work toward meaningful change together.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Inquisitive, Warm

Offers free consultationsView profile and book
Maria Borja

Maria Borja

Therapist

Virtual • California


“I provide a safe, respectful, and understanding space where you can explore challenges, build resilience, and move forward with hope and confidence.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Solution-oriented

Offers free consultationsView profile and book
Dr. Mutiat Olawunmi

Dr. Mutiat Olawunmi

Psychiatric Mental Health NP

Virtual • California


“I believe that mental health support is as crucial as physical health, and that healing—whether through ADHD treatment, anxiety management, depression care, or insomnia therapy—begins with being heard, respected, and understood.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Participatory, Solution-oriented, Warm
Kristine Mbamalu

Kristine Mbamalu

Psychiatric Mental Health NP

Virtual • California


“Clients will walk away knowing they have the ability to reach their highest potential and accomplish all their goals!”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Open-minded

Offers free consultationsView profile and book
Robin Love

Robin Love

Therapist

Virtual & in-person • Los Gatos, CA


Please note that although I enjoy working with couples, I will no longer be able to offer couples therapy due to insurance reimbursement issues.

I am a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC II) with over 25 years of experience supporting individuals, couples, and families as they navigate life and the concerns that arise. I specialize in addiction, trauma, and co-occurring mental health challenges. I bring a deep commitment to meeting people where they are in their process. In my practice, I offer a warm, collaborative, and trauma-informed space where clients feel seen, heard, and supported. I believe meaningful change happens when we honor each person’s lived experience and work together toward self-identified goals at a pace that feels safe and manageable. I meet clients where they are, whether they are just beginning to explore change or looking to deepen their healing and personal growth.

Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Sydney Lewis

Sydney Lewis

Psychiatric Mental Health NP

Virtual • California


If you've been managing anxiety, depression, ADHD, or a mood that just won't cooperate, you're probably looking for more than a quick prescription. I'm Sydney, a board-certified psychiatric nurse practitioner in California, and I take time to understand your full picture before making any recommendations.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
James Milner

James Milner

Therapist

Virtual • California


“Using a client-centered, cognitive behavioral approach, I work collaboratively with you to better understand patterns, build practical coping tools, and create meaningful change.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
LaShundra Vines

LaShundra Vines

Therapist

Virtual • California


“I am an empathetic, empowering, and communicative therapist who provides perspective on the connection between a person's past and present issues.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Victoria Sanchez

Victoria Sanchez

Therapist

Virtual • California


“I believe therapy should be a space where you feel heard, understood, and supported without judgment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Julia Raffaini

Julia Raffaini

Therapist

Virtual • California


“My approach is supportive, collaborative, and strongly informed by EMDR, while also incorporating techniques from CBT, ACT, and polyvagal-informed approaches to tailor treatment to each person's needs.”
Cigna + 4 others
Anxiety, Depression, PTSD, Stress management, Trauma
Creative, Empowering, Warm
Jennifer Otis

Jennifer Otis

Therapist

Virtual • California


“Therapy with me is an active, collaborative partnership designed around your strengths rather than your struggles.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Jillian Barna

Jillian Barna

Therapist

Virtual • California


“My goal is to walk alongside you with compassion and respect, helping you rediscover hope, build resilience, and create meaningful progress.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Future Ogbebor

Future Ogbebor

Psychiatric Mental Health NP

Virtual • Long Beach, CA


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Linda Uzoukwu

Linda Uzoukwu

Psychiatric Mental Health NP

Virtual • California


Hi, I’m Linda Uzoukwu, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and founder of Healing Healthy Minds Nursing, Inc. I provide compassionate, personalized psychiatric care to adults ages 18–60 through convenient telehealth services.

I specialize in working with individuals experiencing anxiety, depression, stress, burnout, life transitions, and perinatal or postpartum mental health concerns. I understand that mental health challenges can affect every part of your life, and my goal is to help you feel heard, supported, and actively involved in your care.

Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, Men's issues
Holistic, Solution-oriented, Warm
Jee Estavilla

Jee Estavilla

Psychiatric Mental Health NP

Virtual • California


“I see you — not as a diagnosis, but as a whole person with a story that deserves care, dignity, and respect.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Holistic, Warm
Sara Nekoueian

Sara Nekoueian

Therapist

Virtual • California


“My goal is for you to feel heard rather than judged, supported rather than pressured, and empowered rather than dependent on therapy.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Warm
Jonas Linebaugh

Jonas Linebaugh

Psychiatric Mental Health NP

Virtual • Victorville, CA


“We're all capable of remarkable things, so instead of only unpacking what's wrong, we build toward where you want to end up.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Amanda Welby

Amanda Welby

Therapist

Virtual & in-person • Los Angeles, CA


“I will be curious to understand your struggles and your strengths. I will be present and focused on the goals you want to achieve.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Dollye Dockery

Dollye Dockery

Therapist

Virtual • Stockton, CA


“I am a Licensed Marriage and Family therapist who has been providing counseling for many years with couples, individuals and families.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.