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Find a Cigna therapist in Elk Grove, CA

Book a therapist or psychiatrist in Elk Grove, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Elk Grove, CA

Headway connects Elk Grove residents with Cigna-covered therapists for flexible in-person and virtual care. Average clients save 75% on sessions through insurance benefits. Browse providers with relevant experience and availability within two weeks to find your ideal match.

Faith Morgan

Faith Morgan

Therapist

Virtual • California


For over 20 years, I’ve had the privilege of helping individuals untangle the weight of trauma, stress, and life’s most difficult experiences. You don’t have to navigate this alone. Whether you’re feeling on edge, disconnected, overwhelmed, or stuck in patterns that no longer serve you, therapy can be a place to finally exhale.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
KA YU

KA YU

Therapist

Virtual • Fremont, CA


“I help clients understand patterns, build practical coping strategies, and create meaningful, lasting change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Cailey Avila

Cailey Avila

Therapist

Virtual • California


“My style is warm, direct, compassionate, and practical. I want clients to feel comfortable being themselves while also feeling appropriately challenged and supported as we work toward meaningful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Inquisitive
Maria Villatoro-Puluc

Maria Villatoro-Puluc

Therapist

Virtual • California


“From my sessions, you can expect to feel supported, empowered, and listened to with empathy and care.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Rosario Rubio

Rosario Rubio

Therapist

Virtual • California


I am a licensed clinical social worker, with over 10 years of experience in working with adolescents and adults with major focus on anxiety and depression. I am determined to help you find a balance in your life where you can learn to prioritize your mental health. Prioritizing yourself can be hard, so congrats for taking that first step.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Joel Jeffries

Joel Jeffries

Therapist

Virtual • California


“I offer a space where you can speak openly, feel heard, and work through what's happening in your life.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Solution-oriented
Douglas Glen

Douglas Glen

Therapist

Virtual • San Francisco, CA


“I look to develop sessions with prospective clients by building a collaborative, supportive and empowering relationship.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Inquisitive, Warm
Mayra Guerra

Mayra Guerra

Therapist

Virtual • California


“I'm a relatable, down-to-earth, driven therapist who brings both lived experience and clinical expertise to our work together.”
Cigna + 11 others
Anxiety, Depression, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Valerie Castillo

Valerie Castillo

Therapist

Virtual • California


“I believe in creating a safe, non-judgmental space where clients can explore their experiences and begin to heal from the effects of trauma.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Audrey Gruen

Audrey Gruen

Therapist

Virtual • Los Angeles, CA


“I am here to provide a safe space to help guide you through your journey of self-discovery and healing.”
Cigna + 11 others
Anxiety, Depression, Identity issues, Infertility, Maternal mental health
Empowering, Solution-oriented, Warm
Richard Bloom

Richard Bloom

Therapist

Virtual • California


“My experience as a therapist continues to teach me that guiding clients in developing a trusting partnership can lead to overcoming paralyzing guilt and blame.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Challenging, Creative, Empowering
Keith Nesbitt

Keith Nesbitt

Therapist

Virtual • California


“I have been a crisis clinician much of that time helping ease the pain in the most acute psychiatric situations.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Erika Sanchez

Erika Sanchez

Therapist

Virtual • California


“My approach is flexible and down-to-earth, drawing from different styles depending on what works best for you.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Oksana Boiko

Oksana Boiko

Therapist

Virtual • California


“My approach is collaborative; I enjoy meeting all parts of the person, providing a non-judgmental space for processing, healing, and self-acceptance.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, PTSD, Relationship issues
Creative, Direct, Humorous

Offers free consultationsView profile and book
Lawrence Chang

Lawrence Chang

Psychiatric Mental Health NP

Virtual • California


“My goal as a provider is simple: to offer compassionate, whole-person care that honors your mind, body, and spirit.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Nubia Hennessey

Nubia Hennessey

Therapist

Virtual • California


“I find what I end up helping people do most is to connect with themselves to make better choices and connect back with important people in their lives.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Leticia Vasquez-Zurita

Leticia Vasquez-Zurita

Therapist

Virtual • California


Hello! Welcome to my page! My name is Leticia. I am a bilingual therapist; I am able to provide services in Spanish and English. I am passionate about helping others achieve their goals to live a fulfilling life. My services are tailored to a busy lifestyle by offering sessions both online, in-person, evenings, and weekends. I specialize in teens, families, and adults who are struggling with Depression, anxiety, suicidal thoughts, self-harm, trauma, family conflicts, anger, and life transitions.

Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jose Murguia

Jose Murguia

Therapist

Virtual • California


“As a licensed clinical social worker (LCSW) with over two decades of experience in mental health care, I provide compassionate, evidence-based therapy.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Genie Johnson

Genie Johnson

Therapist

Virtual • California


“I take a warm, collaborative approach to therapy. I'm genuinely curious about your experiences and ask thoughtful questions to better understand the challenges you're facing.”
Cigna + 3 others
Anxiety, End of life care, Family issues, Grief or loss, Physical health issues
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Amanda DePaolo

Amanda DePaolo

Therapist

Virtual • California


“I believe in the power of mind-body connection and I strive to meet clients where they are at mentally, emotionally and spiritually.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Humorous
Dr. Angela Chijioke

Dr. Angela Chijioke

Psychiatric Mental Health NP

Virtual • Santa Clara, CA


“The best practice approach that is appealing and being utilized is a person-centered approach because it improves the experience and outcomes of people who use healthcare services.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Herlay Divine

Herlay Divine

Therapist

Virtual • California


“I specifically enjoy helping people find perspective through the voice of their pain. I think pain and discomfort can be our best teacher if we allow ourselves to look at it, this way.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Holistic, Humorous
Maryam Tajiki

Maryam Tajiki

Psychologist

Virtual • California


“I see therapy as a genuine partnership. Before anything else, I want to understand what you're carrying and what you hope feels different.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Dr. Zita Benjamin

Dr. Zita Benjamin

Psychiatric Mental Health NP

Virtual • California


“My approach is warm and patient-centered, focusing on both symptoms and the underlying factors that affect emotional well-being.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, PTSD
Holistic, Open-minded, Warm
Elle Lee

Elle Lee

Therapist

Virtual • California


“My work centers on expressive arts psychotherapy, weaving together both verbal and nonverbal ways of healing and self-expression.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Lizzet Monroy

Lizzet Monroy

Therapist

Virtual • California


I am a Licensed Marriage and Family Therapist and received my Masters in Clinical Psychology from Antioch University, Los Angeles. I’ve been working in the mental health field for 7 years. My practice helps individuals who have experience trauma. I have experience in various therapy modalities including, EMDR, Mindfulness, mind-body awareness, Evidence-Based practices, among others; addressing issues surrounding depression, anxiety, PTSD and many other mental health conditions.

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Holistic, Inquisitive, Open-minded
Lavina Ellison

Lavina Ellison

Therapist

Virtual • California


“As a therapist, I take the time to listen to and get to know my client so that I can pair them with the right therapeutic approach.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Azize Coskun

Azize Coskun

Therapist

Virtual & in-person • Los Angeles, CA


“My ultimate goal is to assist my clients to live fulfiling lives free from stress, depression and anxiety.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Humorous
David Rockman

David Rockman

Therapist

Virtual • California


“With over a decade of clinical experience—and three years conducting sleep research at NASA Ames—I bring both compassion and scientific insight into the therapy room.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Participatory, Solution-oriented, Warm
Sama Alatrakchi

Sama Alatrakchi

Therapist

Virtual • California


Clients should know that I provide a warm, supportive, and nonjudgmental space where they can feel safe to be themselves. I specialize in working with women, adolescents, and children, as well as individuals impacted by the child welfare system, including foster care, adoption, and family separation. I understand how trauma, attachment disruptions, and life transitions can shape emotions, relationships, and self-worth.

My approach is compassionate, collaborative, and practical. I aim to help clients feel heard and understood while also offering tools and strategies they can use in their daily lives. I tailor therapy to each client’s unique needs and developmental stage, meeting them where they are and moving at a pace that feels comfortable.

I value building strong, trusting relationships and believe that healing happens through connection, insight, and consistent support. My goal is to help clients strengthen resilience, gain clarity, and feel more confident navigating life’s challenges.

Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Thomas Siggins

Thomas Siggins

Therapist

Virtual • California


“My clients often comment on my conversational style of therapy, and that I am very easy to connect with.”
Cigna + 3 others
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Carrie Anderson

Carrie Anderson

Therapist

Virtual • California


“My goal is to help my clients achieve a greater self-awareness, self-acceptance, and be able to find ways to develop personal growth.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Jennifer Ochoa

Jennifer Ochoa

Therapist

Virtual • California


Hi, I am Jennifer.

Are you feeling overwhelmed, stressed, and do not know where to start? Well, you are looking in the right place. Seeking therapy is scary and unknown territory, however I will be with you every step of the way to heal. I am here to help you navigate your feelings and tackle everyday battles. I have experience with working with youth and young adults managing depression, anxiety, and various life stressors. Life is tough, but so are you. My greatest strength is being empathetic to the needs of my clients. I meet the client where they are, and I enjoy working with clients and seeing their growth. I am rooting for you!

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Open-minded, Solution-oriented
Lori Richeson

Lori Richeson

Therapist

Virtual • California


“I utilize Cognitive Behavioral methods, and Communication model. I am certified in Trauma Focused Cognitive Behavioral therapy.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Empowering, Humorous
Harvey Pacht

Harvey Pacht

Therapist

Virtual • California


“I have been coaching people in various capacities for 15+ years. My main focus is on working with couples who are fighting...”
Cigna + 4 others
Family issues, Relationship issues
Energetic, Participatory, Solution-oriented
Sarah Udor

Sarah Udor

Psychiatric Mental Health NP

Virtual & in-person • Sausalito, CA


“My expertise is in delivering comprehensive healthcare that addresses both physical and psychological aspects of wellness.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Holistic, Participatory, Solution-oriented
Alexander Renteria

Alexander Renteria

Psychiatric Mental Health NP

Virtual • California


“I believe in explaining the "why" behind symptoms and medications so you feel informed, empowered, and never overwhelmed.”
Cigna + 8 others
Anxiety, Depression, OCD, Panic disorders, PTSD
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Lacey Dippolito

Lacey Dippolito

Therapist

Virtual • California


“My approach is compassionate, collaborative, and grounded in the belief that every person and family has the capacity for growth and change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Carrie Canine

Carrie Canine

Therapist

Virtual • California


“I specialize in working with adults navigating serious mental health challenges — including mood disorders like bipolar disorder — and I'm not someone who shies away from the hard stuff.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Men's issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Sandra Velasco-Scott

Sandra Velasco-Scott

Psychologist

Virtual • California


“I know what it feels like to feel alone, stuck in life, and anxious, depressed and "going through it".”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.