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Find a Cigna therapist in Elk Grove, CA

Book a therapist or psychiatrist in Elk Grove, CA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Elk Grove, CA

Headway connects Elk Grove residents with Cigna-covered therapists for flexible in-person and virtual care. Average clients save 75% on sessions through insurance benefits. Browse providers with relevant experience and availability within two weeks to find your ideal match.

Manoj Kumar Sharma

Manoj Kumar Sharma

Therapist

Virtual & in-person • Santa Maria, CA


I hold a Master’s degree in Clinical Psychology from Antioch University, Santa Barbara, California. My practice blends both psychological approach as well as eastern wisdom. With a diverse background of professional and life experiences, I bring empathy, warmth, and a solution-focused mindset to my clients. My goal is to help clients alleviate suffering, boost their productivitiy, and enhance well-being.

Cigna + 5 others
Anger management, Anxiety, Depression, Relationship issues, Trauma
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Brian Lamoreux

Brian Lamoreux

Therapist

Virtual & in-person • San Diego, CA


Hi, I'm Brian! I'm a licensed counselor with a background in holistic medicine as well. I've worked with a variety of mental health concerns, with my primary specialty being treating trauma.

Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Vanessa Armas

Dr. Vanessa Armas

Therapist

Virtual • Irvine, CA


“I believe in a holistic approach to mental health, emphasizing the interconnectedness of mind, body, and spirit.”
Cigna + 6 others
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Heather Schrag

Heather Schrag

Therapist

Virtual • California


“As a licensed specialist trained in Rapid Resolution Therapy (RRT), I utilize techniques that target the perceptions and behaviors that are in the way of positive change.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Solution-oriented
Kathryn Riggs

Kathryn Riggs

Therapist

Virtual • Ramona, CA


“My intention is to create a space for you to be vulnerable. I can be challenging when appropriate, or a good listener when you need it.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Adena Sarkian

Adena Sarkian

Therapist

Virtual & in-person • Pasadena, CA


“I believe healing begins when we acknowledge all the parts of who we are: the dutiful part, the exhausted part, the part that carries shame, and the part that was never given permission to grieve.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Open-minded, Warm
Leonardo Garcia

Leonardo Garcia

Therapist

Virtual & in-person • Visalia, CA


“Additionally, for longer-term treatment, utilize sand tray, expressive arts, mindfulness, Trauma-Focused Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy, and other treatment modalities tailored to each client.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Elsie Iwegbu

Elsie Iwegbu

Psychiatric Mental Health NP

Virtual • California


Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I offer a supportive and judgment-free space to help you manage anxiety, depression, ADHD, eating disorders, and mood disorders. I work with children, adolescents, and adults using evidence-based care that’s tailored to your needs. My goal is to help you feel seen, heard, and empowered within the family. Let’s walk this journey together, one step at a time.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Open-minded

Offers free consultationsView profile and book
Maria Sandi

Maria Sandi

Therapist

Virtual • Santa Monica, CA


“I value the collaborative relationship between therapist and client, guiding you on a journey of self-discovery and growth.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Elsa Pearce

Elsa Pearce

Therapist

Virtual • California


“My goal is to collaborate with you to understand the patterns that keep you stuck, helping you realize your power to make the behavioral changes required for a more fulfilling life.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Lauren Martinez

Lauren Martinez

Therapist

Virtual • Los Angeles, CA


“My passion is helping others reconnect with their authentic selves, especially under the weight of cisheteropatriarchal oppression.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Participatory, Warm
Dr. Norice Conant

Dr. Norice Conant

Psychologist

Virtual • California


“I bring a warm, engaged presence to my work and focus on building a genuine, collaborative relationship with each client.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Participatory, Warm
Omar Sarwan

Omar Sarwan

Therapist

Virtual • California


When a teen is struggling, the whole family can feel it. I work with teens and parents facing emotional overwhelm, behavior challenges, family conflict, and stress. Therapy with me is supportive, engaging, and focused on practical tools you can use in daily life. My goal is to help families feel more connected, understood, and hopeful.

Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Stress management
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
John Breslin

John Breslin

Therapist

Virtual • California


“I'm a behaviorist who worked many years in speech and behavior with Autistic children in both the home and school settings.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Family issues, Men's issues
Creative, Energetic, Warm

Offers free consultationsView profile and book
Tevin Heyward

Tevin Heyward

Therapist

Virtual • California


“My approach is grounded, collaborative, and focused on helping clients feel understood while moving toward meaningful growth.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Chidinma Nwankwo

Chidinma Nwankwo

Psychiatric Mental Health NP

Virtual • California


“She prioritizes building a solid therapeutic relationship with her patients based on trust, empathy, and respect.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Warm
Jamisyn Atlas

Jamisyn Atlas

Therapist

Virtual & in-person • Irvine, CA


“Living in conflict with ourselves can create deep emotional pain, making it crucial that we treat ourselves with loving kindness instead of criticism or blame.”
Cigna + 1 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Carol Polevoi

Carol Polevoi

Therapist

Virtual • California


“I believe that stress, trauma, and emotional experiences are held not only in the mind, but also in the body.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Holistic, Participatory
Maegan Nelson

Maegan Nelson

Therapist

Virtual • California


Welcome! I am committed to providing anti-racist, gender-affirming, respectful care. If you’re looking for a safe and inclusive space to explore your abilities and navigate the obstacles present in your life, I’d be honored to collaborate with you.

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, LGBTQIA+
Inquisitive, Open-minded, Warm
Erika Huguenard

Erika Huguenard

Therapist

Virtual • California


Hello, I’m Erika Huguenard, LCSW and I believe that healing begins with feeling seen, understood, and supported exactly where you are. With over 12 years of experience as a Licensed Clinical Social Worker, I provide a compassionate and collaborative space for people navigating trauma, loss, life transitions, and the complex emotions that come with being human.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
David Rubin

David Rubin

Therapist

Virtual • California


Seeking support is a courageous step. As an LMFT, I am dedicated to guiding individuals through challenging experiences including: trauma, grief/loss, academic stress, bullying, and supporting neurodivergent individuals (ADHD & Autism Spectrum Disorder).

I have worked as a mental health therapist at schools for students with emotional disturbance, grief issues & trauma from kindergarten-12th grade. My therapeutic orientation includes Psychodynamic, Solution-Focussed & Trauma-Focused CBT.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Empowering, Humorous, Solution-oriented
Dr. Ryan Tran

Dr. Ryan Tran

Therapist

Virtual • California


“I pride myself in providing a safe and welcoming environment for my clients to be able to express themselves in a judgment-free zone.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, Men's issues
Affirming, Open-minded, Solution-oriented
Julie Loeb

Julie Loeb

Therapist

Virtual • California


I'm Julie Loeb, a Licensed Marriage and Family therapist specializing in guiding adult clients struggling with depression, anxiety and other issues through life transitions. With 20 years in mental health, including 13 years as a psychotherapist, I offer virtual-based therapy which is empathetic support and a judgment-free space for you to be heard. My experience spans private practice and public mental health clinics, honing my clinical skills and delivering successful outcomes. Get the tools you need today to thrive not just survive.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded
Jamie Gelbart

Jamie Gelbart

Therapist

Virtual & in-person • Torrance, CA


“Jamie incorporates all aspects of mental health and wellness into therapy including mindfulness based practices, healthy life choices, exercise, athletics, spirituality, and nutrition.”
Cigna + 11 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Daniela Lazar

Daniela Lazar

Psychiatric Mental Health NP

Virtual • California


good listener , kind , open mind

I have 6 years of experience in mental health with focus on addiction medicine in patient and out patient , mental health stabilization in patient

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Participatory, Solution-oriented, Warm
Stacy Heiser

Stacy Heiser

Therapist

Virtual • California


“I specialize in working with individuals navigating ADHD, shame, stigma, and transgenerational trauma.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Susie Baker

Susie Baker

Therapist

Virtual • California


“I believe that everyone has the capacity to find their light, even in the darkest of times. My approach is holistic; I aim to join you in the midst of your struggles and together we can move towards a higher and brighter road.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Warm
Nadia Cano

Nadia Cano

Psychologist

Virtual • California


“My approach to therapy is strength based. I will be using treatment models and interventions that are backed by research and tailored to clients' needs.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Saul Salmeron

Saul Salmeron

Therapist

Virtual • California


“I am passionate about helping clients gain insight, create healthier relationships, and navigate difficult life transitions.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Jimna Mendoza

Jimna Mendoza

Therapist

Virtual • California


“I'm passionate about creating a welcoming space where clients can gain a deeper understanding of themselves, strengthen their relationships, and move toward a life that reflects their values.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lanie Goueth

Lanie Goueth

Therapist

Virtual • California


“In a world full of adversity and disenfranchisement, it is invaluable to see ourselves as resilient and capable.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Dr. Aimy Jakini

Dr. Aimy Jakini

Psychiatric Mental Health NP

Virtual • California


Hello! I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing personalized care through telehealth. I work with adults experiencing anxiety, depression, trauma, ADHD and stress-related challenges. My goal is to create a space where you feel comfortable, heard, and supported without judgment. I take a collaborative approach to care and include medication management when appropriate. I also offer services in both English and Spanish.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Aruna Prabha Boyineni

Aruna Prabha Boyineni

Therapist

Virtual • California


“Being a first generation immigrant myself, I have a deep understanding of the unique experiences faced by South Asian individuals and families...”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Mark Awanyai

Mark Awanyai

Psychiatric Mental Health NP

Virtual & in-person • Inglewood, CA


I work with adults facing ADHD, anxiety, trauma, PTSD, sleep issues, and substance use, offering clear, practical help—no guesswork. You might feel overwhelmed, stuck, have trouble sleeping, or struggle to focus. We follow a structured approach to understand your situation and develop a treatment plan that progresses. I provide psychiatric evaluations, medication management, and focused follow-up using evidence-based and trauma-informed strategies. The process is simple, with clear steps and adjustments based on your progress. If you're ready to proceed, reach out.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, PTSD, Trauma
Direct, Empowering, Open-minded
Lani Espinas

Lani Espinas

Therapist

Virtual • California


“I will hold you accountable, challenge you, and give you homework since I don't believe 45 mins a week is sufficient to rectify lifelong patterns.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Solution-oriented
Carolyn Mason

Carolyn Mason

Therapist

Virtual & in-person • Rancho Cucamonga, CA


“I believe in providing a safe, comfortable, professional environment where individuals, couples, families, and children can work on issues that are interfering with their lives.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Destiny Howell

Destiny Howell

Therapist

Virtual • California


“Therapy with me is a warm, supportive space where you can slow down, be heard, and begin reconnecting with yourself.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Ligia Cruz

Ligia Cruz

Therapist

Virtual • California


“I am a somatic psychotherapist that specializes in self-worth, codependency, inner child/parts, relationships, and generational trauma.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, PTSD
Creative, Empowering, Warm

Offers free consultationsView profile and book
Jennifer Ramirez

Jennifer Ramirez

Therapist

Virtual • Whittier, CA


I’m a licensed therapist with a background in supporting adults and teens through anxiety, trauma, life transitions, and relationship stress. I earned my graduate degree in counseling and have worked in both community-based and private practice settings, which has helped me understand the real-life pressures people carry—work, family, finances, identity, and burnout.

My style is practical and compassionate: we look at patterns, the stories you’ve learned to live by, and what it would feel like to respond differently—more grounded, more empowered, and more like “you.” I often integrate inner child work, trauma-informed care, and skills for emotional regulation and ADHD/executive functioning.

I primarily work with adults who want to improve communication, rebuild trust, and create more secure connection.

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I take time to understand your complete story—not just your symptoms—so we can develop a treatment plan that actually works for your life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.