Skip to main content
Headway

Find a Cigna therapist in Elk Grove, CA

Book a therapist or psychiatrist in Elk Grove, CA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Elk Grove, CA

Headway connects Elk Grove residents with Cigna-covered therapists for flexible in-person and virtual care. Average clients save 75% on sessions through insurance benefits. Browse providers with relevant experience and availability within two weeks to find your ideal match.

Brandee Herrera

Brandee Herrera

Therapist

Virtual • California


My work centers on helping clients navigate difficult transitions, strengthen relationships, and reconnect with their capacity for growth and healing. As a social worker with five years of experience, I believe every person deserves to feel heard, supported, and empowered. I’m passionate about creating a space where clients can show up as they are and feel met with compassion, curiosity, and care.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Ninva Baba

Ninva Baba

Psychiatric Mental Health NP

Virtual • Turlock, CA


“I believe effective mental health care starts with truly listening—not just checking symptoms off a list.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Energetic, Open-minded
Alicia Johnson

Alicia Johnson

Therapist

Virtual • California


“My approach is warm, down to earth, and strengths based, with the kind of honesty and directness that helps when you need it.”
Cigna + 6 others
Depression, End of life care, Family issues, Grief or loss, Relationship issues
Creative, Humorous, Open-minded
Michelle Broehm

Michelle Broehm

Therapist

Virtual • California


“I believe therapy should feel real, not clinical. If you don't mind a bit of honesty and the occasional laugh, I'd love to connect.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Inquisitive, Participatory, Warm
Ruben Rodriguez

Ruben Rodriguez

Therapist

Virtual • California


I have practiced therapy in several levels of care; outpatient, intensive outpatient, and partial hospitalization programs. I have been practicing as a therapist since 2017, working with a diverse range of clinical presentations.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Martha Pajarito

Martha Pajarito

Therapist

Virtual • California


“I utilize evidence-based interventions including Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)... to help clients identify barriers, develop healthy coping skills, and work toward meaningful goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Jennifer Antzoulatos

Jennifer Antzoulatos

Therapist

Virtual • California


“My therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), often blending the two.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Humorous, Warm
Donna Villasenor

Donna Villasenor

Therapist

Virtual • California


Welcome! I am so glad you are here. I look forward to working alongside you on your therapeutic journey, whether this is your first time or continuing your healing journey.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Christine Del Real

Christine Del Real

Therapist

Virtual • California


“Leading with compassion and empathy, I partner with clients in developing strategies, building skills, and uncovering strengths.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Neshmil Ariy

Neshmil Ariy

Therapist

Virtual • San Diego, CA


“My primary goal as a therapist is to create a safe and comfortable environment where you can make meaningful progress.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Georgia Roberts

Georgia Roberts

Therapist

Virtual • California


“I am a compassionate and interactive therapist who strives to build a strong rapport with each of my clients.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Lisa Johnson

Lisa Johnson

Psychiatric Mental Health NP

Virtual • California


“I understand that reaching out for help is often one of the hardest steps—and I want to acknowledge your strength in taking it.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Holistic
Naveeda Habibi

Naveeda Habibi

Therapist

Virtual • California


“I believe therapy begins with connection. My goal is to create a warm, compassionate, and nonjudgmental environment where clients feel safe to explore their experiences...”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Pamela Gerhard-Johnson

Pamela Gerhard-Johnson

Therapist

Virtual • California


“My goal is to empower you to reach your fullest potential by helping you resolve issues and become the person you want to be.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Challenging, Participatory, Solution-oriented
Sarai Velasquez

Sarai Velasquez

Therapist

Virtual • California


“I strive to create a supportive, collaborative space where you can feel heard and empowered to make meaningful changes.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Holistic, Open-minded, Warm
Austin Boelman

Austin Boelman

Therapist

Virtual • California


“I am someone who believes in a holistic approach to therapy attending to the emotional and physical wellbeing of every client.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Affirming, Empowering, Solution-oriented
Teresa Rozario

Teresa Rozario

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric mental Health Nurse Practitioner (PMHNP) with over 9 years of experience in mental health care as a Psychiatric Registered Nurse. I graduated with honors and am passionate about providing compassionate, evidence-based care to individuals across the lifespan. My clinical experience includes working with patients experiencing depression, anxiety, mood disorders, and severe mental illness in both inpatient and outpatient settings.

Cigna + 5 others
Anxiety, Depression, PTSD, Sleep disorder
Holistic, Open-minded, Warm
Shawna Uskokovic

Shawna Uskokovic

Therapist

Virtual • California


“My approach is always tailored to each person's unique needs, but I often draw from CBT, DBT, grief counseling, and narrative therapy...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Cynthia Alvarado Olmedo

Cynthia Alvarado Olmedo

Therapist

Virtual • California


“As a first gen Latina daughter of immigrants, I am inspired to offer treatment to others who navigate the journey breaking generational curses such as machismo, marianismo, "de eso no se habla", and healthy boundary setting.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Challenging, Holistic, Warm
Tracy Mcclendon

Tracy Mcclendon

Therapist

Virtual • California


“With direction, support, serenity you can learn to master negative thought processes that bring about negative emotions and behaviors.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Stress management
Energetic, Solution-oriented, Warm
Christyn Delgadillo

Christyn Delgadillo

Therapist

Virtual • California


“During our first session, we will complete an assessment which involves a lot of personal questions.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Jonathan Kusmulyana

Jonathan Kusmulyana

Psychiatric Mental Health NP

Virtual • California


“I focus on creating a safe, nonjudgmental, and supportive space where you can feel comfortable being open and heard.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Men's issues
Open-minded, Participatory, Solution-oriented
Janette Ruano

Janette Ruano

Therapist

Virtual • California


Click on my website to get your insurance benefits verified and schedule directly with me!

Hello! My name is Janette Ruano. I am a Licensed Clinical Social Worker practicing in Los Angeles County, California. I provide Telehealth services for children, adolescents, and adults throughout the state of California. I specialize in depression, anxiety, stress, and trauma.

Cigna + 8 others
Anxiety, Depression, Identity issues, PTSD, Stress management
Humorous, Open-minded, Warm
Luis Resendez

Luis Resendez

Therapist

Virtual • California


I am a licensed Marriage and Family therapist who has been practicing since 2009. I specialize in men's mental health issues, depression, anxiety, and trauma. I look forward to serving you on your healing journey and helping you find peace and balance in your life.

Cigna + 6 others
Anxiety, Depression, Men's issues, Relationship issues, Trauma
Challenging, Solution-oriented, Warm
Shaun Goff

Shaun Goff

Therapist

Virtual • California


“I utilize Cognitive Behavioral and Existential therapy modalities to help my clients find realistic ways to achieve their goals...”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Griselda Ramos

Griselda Ramos

Therapist

Virtual • California


“My goal is to empower each person I work with to navigate emotional difficulties, strengthen relationships, and build resilience in the face of life's complexities.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Alexander Frenkel

Alexander Frenkel

Therapist

Virtual • California


In my studies at Antioch, I have specialized in Spiritual and Depth Psychology with CBT, DBT, Humanistic-Existential, Client-Centered, Gestalt Theories, Mindfulness, and based on my past experiences have developed a passion for working with a variety of diverse population from 12 years old children and their families to elder adults. I also took courses on World Religions and Women Role in Religion at CSUN, studied in Rabbinical School (AISH Ha’Torah) in Jerusalem, with Buddhist Guru in Nepal and a Hindu Guru in India with knowledge of Vedic (Vedantic), Hindu, Jewish, Christian, and Muslim Tradition.

For over 15 years being on spiritual path and self-discovery journey, I became a Spiritual Guide, Reiki Master, and a Minister. Lead Spiritual Retreats and trainings around the world, including, India, Nepal, Tibet, Russia, Ukraine. This experience prepared me to work with people from a diversity of backgrounds and cultures.

Worked with a vast variety of symptoms and problems providing needed support to my clients suffering from trauma, anxiety, depression, PTSD, low self-esteem. All of these issues and symptoms have a point to make for us to understand our selves better. Working with adolescents in Residential Treatment Centers, Transitional Youth Living Programs, adult and veterans of all ages, there is one common denominator - if you want your life to be better, we can find your individual path and you might become your own Master. We'll apply, or challenge, your believe system, to make positive changes.

I help my clients resolve their problems, learn coping skills, and set their spiritual and/or religious path. Increasing client's understanding of self and accepting life with all the pluses and minuses, learning from the past without the judgment might be a difficult goal to achieve.

Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jackeline Gonzalez

Jackeline Gonzalez

Therapist

Virtual • California


I am a therapist dedicated to supporting individuals on their journey toward self-understanding, emotional well-being, and personal growth. I believe that every person has the inner strength and resilience to overcome life’s challenges. My role is to provide a safe, nonjudgmental space where you can explore your thoughts, feelings, and experiences.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Warm
Uzoma Obi

Uzoma Obi

Psychiatric Mental Health NP

Virtual • California


“I am compassionate and empathic in my interaction with my clients and I try to create a safe and supportive environment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Beverly Glavan

Beverly Glavan

Psychiatric Mental Health NP

Virtual • California


“I take a warm, empathetic, and collaborative approach—working alongside you to build practical skills and lasting strategies.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Elizabeth Casas-Valdovinos

Elizabeth Casas-Valdovinos

Therapist

Virtual • California


Hi, great to meet you! I’m Elizabeth Casas-Valdovinos, a bilingual Licensed Clinical Social Worker who provides individual therapy to adults in English and Spanish. With more than five years of experience in inpatient and outpatient mental health settings, I understand that reaching out for support can feel difficult—and I’m committed to creating a welcoming, compassionate space where you can feel heard and understood.


I work with adults experiencing depression, anxiety, trauma, substance use concerns, stress, grief and loss, life transitions, and challenges with self-esteem. Together, we can explore what you’re going through, identify your strengths, and develop practical tools to help you move toward healing and meaningful change.


I earned my Master of Social Work from California State University, San Bernardino, and became a Licensed Clinical Social Worker in 2025. As a wife, mother, and Christian, I value compassion, connection, and hope. When desired, I welcome the opportunity to incorporate a client’s faith and personal values into therapy while respecting each individual’s unique beliefs and experiences.


Taking the first step toward counseling takes courage. I would be honored to support you on your journey.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Joy Zembruski

Joy Zembruski

Therapist

Virtual • California


“In your first therapy session, you can expect a welcoming, low-pressure environment focused on introductory questions and building rapport.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Meagen Boulay

Meagen Boulay

Therapist

Virtual • California


“I have seen firsthand how resilient people can be when they are given the right support, tools, and space to heal.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Lilia Villalobos

Lilia Villalobos

Therapist

Virtual • Covina, CA


“I'm here to provide a compassionate, nonjudgmental space where you can feel safe to share your story...”
Cigna + 2 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Carla Hammond

Carla Hammond

Psychiatrist

Virtual • California


“I am a practicing MD with extensive experience in treating a diverse range of psychiatric diagnoses.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm
Dr. Annie Vance

Dr. Annie Vance

Therapist

Virtual • California


“I am curious, casual, warm, and interested in assessing your needs and providing resources to meet your goals.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Dr. Paul Fisher

Dr. Paul Fisher

Therapist

Virtual • California


“My approach is direct, but it comes from a place of care and compassion. My calm demeanor helps clients feel at ease and promotes trust.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Direct, Participatory, Solution-oriented
Robert Bowman

Robert Bowman

Therapist

Virtual • California


“I have been practicing for 31 years. I have worked with just about every mental health diagnosis and a very diverse population of clients.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Relationship issues, Stress management
Affirming, Participatory, Solution-oriented
Marilou Cabusao

Marilou Cabusao

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a compassionate, judgment-free space where you feel heard, understood, and empowered.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Jennifer LaFleur

Jennifer LaFleur

Therapist

Virtual • California


I have always had a deeply empathetic nature, a curious spirit, and a lifelong desire to help others. I began my journey by earning a master’s degree in marriage and family therapy at Philip’s Graduate University. I completed my training in a variety of settings, including a community counseling center; a substance abuse treatment facility, treating a dual-diagnosis, forensic population; and a foster care placement facility.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Empowering, Humorous

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.