Book a therapist or psychiatrist in Elk Grove, CA covered by Cigna

Welcome, and thank you for considering me as a partner in your wellness journey! My therapeutic style is warm, gentle, and supportive, while also being direct and accountability focused. I believe meaningful change happens when compassion and honesty work together. In our time together, we will explore what’s getting in the way of your well-being and identify practical, sustainable ways to improve your daily functioning and overall quality of life.

With over a decade of experience in the mental health field, I bring a grounded, steady presence to the therapeutic space. I support clients through life transitions, emotional challenges, and periods of feeling stuck, always meeting you where you are while helping you move toward where you want to be. Therapy with me is collaborative, intentional, and centered on your goals, your values, and your lived experience. Together, we’ll work toward clarity, resilience, and growth at a pace that feels both supportive and empowering.

Margie Tyrone is a licensed marriage and family therapist (LMFT) with over 20 years of experience providing compassionate and effective therapy to individuals, couples, and families. With a deep passion for helping people navigate life’s challenges, Margie specializes in transgender care, offering a safe and supportive space for clients to explore their gender identity and transition experiences.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-C) providing compassionate, evidence-based care through telehealth. My background includes experience in emergency care and mental health treatment. I work with adolescents and adults experiencing anxiety, depression, trauma-related conditions, and mood disorders. I take a collaborative and supportive approach and work closely with clients to develop personalized treatment plans focused on improving emotional well-being.

As your therapist, my primary commitment is to help you succeed in the ways that matter to you. Together, we’ll explore your underlying thoughts, feelings, and desires and consider how they may be influencing your life. We’ll look honestly at what is working and what isn’t. I’ll offer insight, guidance, and support while respecting your pace and where you are in the process. Our work will focus on creating meaningful, lasting change that reflects what matters most to you.

I am dedicated to empowering individuals and adolescents with the tools and strategies needed to navigate anxiety, depression, personal and family challenges, and life's transitions. My approach integrates evidence-based Cognitive Behavioral Therapy (CBT), mindfulness, and positive psychology to help clients build resilience, develop healthy coping skills, and create lasting, meaningful change.

I specialize in working with teens and adults who are experiencing anxiety, depression, family and relationship concerns, feelings of being stuck, and a loss of motivation or joy.

I believe in creating a warm, supportive, and nonjudgmental environment where clients feel heard, understood, and empowered to achieve their personal goals and improve their overall well-being.

I believe people carry far more strength, clarity, and resilience than they often realize. My role is to help you understand the emotional patterns and internal narratives that shape your experience, so you can move through life with greater freedom and self‐trust. I’m engaged, attuned, and honest in the room — offering reflection, insight, and steady collaboration as we explore what’s happening beneath the surface. We work at a pace that feels grounded for you, creating space for real change to germinate.

I believe healing begins with meaningful connection. My work with cancer patients and their families has deeply shaped my understanding of pain, loss, resilience, and the complexities that relationships face during times of crisis. I support adults of all ages in navigating challenges such as anxiety, depression, loneliness, grief, and relationship concerns, offering both compassionate guidance and practical, effective tools for growth and healing.

I earned my Bachelor’s degree in Dance from San Francisco State University and my Master’s degree from Antioch University in Santa Barbara. I am a licensed therapist with over 15 years of experience supporting individuals and families as they navigate life’s complexities.

My practice focuses on trauma, ADHD, and mood disorders, while also providing support for parenting challenges and relationship stress.

I'm Juan Villa, a therapist dedicated to supporting individuals through life's most challenging transitions. With experience working with older adults, dealing with chronic decease such as End Stage Renal Decease. I specialize in helping people navigate grief, rebuild self-esteem, and find clarity during career changes and major life shifts like chronic conditions.

It has been a privilege to provide psychotherapy to a variety of clients for over 20 years. I have advanced clinical training in trauma, addictions, sexual abuse, mood and personality disorders, and relationships. My therapeutic style is warm, direct, and encouraging. I provide support as you examine core issues and change underlying patterns of behavior or simply gain perspective concerning a recent issue.

Becoming a mother changes everything — your body, your identity, your relationships, your sense of self. But even before motherhood, life has a way of piling on. Maybe you’re a college student juggling everything at once, a working woman with too many open tabs and not enough hours, or a mom running on empty wondering when it became this hard. Whether you’re navigating postpartum anxiety, pregnancy loss, burnout, life transitions, or just that feeling that you’ve lost yourself somewhere along the way — you deserve more than just getting through the day. This space is for you!