Book a therapist or psychiatrist in El Cajon, CA covered by Aetna

I am passionate about the power of the therapeutic process and helping individuals and families find hope and healing. Together, we will set goals and work towards achieving them - all at a pace that works best for you.

I specialize in working with adults, adolescents and families living with depression, anxiety, trauma, and challenges in relationships. I have significant experience working in higher levels of care settings and with folks navigating suicidal ideation and self-harm.

Hi, I'm Brian! I'm a licensed counselor with a background in holistic medicine as well. I've worked with a variety of mental health concerns, with my primary specialty being treating trauma.

Through the course of my career I have primarily worked with individuals who are experiencing Depression and Anxiety, adjusting to life changes and transitions, having difficulty managing stress, and challenges with interpersonal relationships. I support healthy communication in relationships and explore parenting skills to encourage healthy family dynamics. I also work with the Deaf individuals and understand the cultural needs.

Hi, I'm Dora, a licensed therapist with extensive experience working with a diverse range of populations, including teens, young adults, parents, and adults facing multiple life changes. I have training in DBT, Incredible Years parenting, and holistic approaches.

I offer a genuine, welcoming, and supportive therapeutic space, balancing warmth with a direct and honest approach to help clients create meaningful change. I strive to be understanding and collaborative, meeting clients where they are while supporting growth.

I have over five years of clinical experience working across a variety of settings, including county social programs, community mental health, pediatric hospital- Rady Children’s Hospital, and specialized group practices serving BIPOC communities and children, youth, and families. Currently, I work in a practice focused on supporting children and youth with ADHD and anxiety, as well as parents through parent coaching and family-based care.

I am trained in evidence-based modalities including CBT, DBT, ACT, PMT, TF-CBT, STAND, SPACE, and PCIT, and I tailor treatment to each client’s unique needs and strengths.

Are you are experiencing verbal and/or mental abuse from a romantic partner, a parent, sibling, friend, co-worker? Do you struggle with your own internal thoughts (e.g. "you’re not good enough”, "it's all your fault", “you are not a priority”). Maybe you’ve lost someone and you’re grieving. You are emotionally exhausted because of the pain you hide and the inability to say "no". You tell yourself the good is good but the bad is bad. You're scared and confused on what to do or how to "fix" things. These experiences create rumination, avoidance, trauma, anxiety, and more.

I am a passionate clinical therapist who loves working with children, women, couples and families going through challenging times. Are you and your your child having trouble communicating? Are you and your spouse having trouble communicating? Do you see them going through a hard time, long to help but don't know how? Do you suffer from Bipolar Disorder? I am here for you. Do you feel undone by anxiety or depression and don't know how to "shake it off"?

I’m passionate about helping those seeking change in their lives. My education in multi-cultural counseling and social justice means that I approach each individual with empathy and awareness when it comes to navigating racial and gender identities, and life experiences. I understand we each have our own story and challenges, making the recovery and healing process unique for each of us. I help clients to identify and achieve small-scale, doable goals which build a foundation for lasting change.

I am very honest, caring, real and genuine. Encouragement and support for their future journey.

I'm a psychologist - I love working hard for people for the sake of healing and wholeness. I've worked for folks 4-105, across settings, needs and aspirations. It's good work. Whether it's with me or someone else you should do it.

I believe healing happens when people feel truly seen, understood, and accepted. My goal is to provide a compassionate, nonjudgmental space where you can explore your story at your own pace and reconnect with hope.

I specialize in working with adults who are navigating trauma, anxiety, depression, relationship challenges, childhood wounds, betrayal, and the lasting effects of narcissistic or emotionally unhealthy relationships. I also enjoy supporting people of faith who are working through spiritual wounds while preserving or rebuilding a healthy relationship with God.

I earned my Master's degree in Clinical Mental Health Counseling from Grand Canyon University and am a Licensed Professional Clinical Counselor (LPCC) in California and an Associate Professional Counselor (APC) in Oregon. I have specialized training in EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems (IFS), and Emotionally Focused Therapy (EFT), allowing me to tailor treatment to each client's unique needs.

Whether you're feeling stuck, overwhelmed, or simply longing for greater peace and freedom, I would be honored to walk alongside you in your healing journey.

Hi, I’m Kirra. I’m a compassionate, collaborative therapist who believes that meaningful therapy begins with feeling genuinely seen, heard, and respected. I work with adolescents, adults, couples, and families navigating anxiety, depression, grief, trauma, identity development, life transitions, relationship challenges, and other experiences that may leave you feeling overwhelmed or stuck.

I value creating an affirming space where you can show up as your authentic self. I have a particular passion for supporting LGBTQ+ and neurodivergent individuals, as well as clients from multicultural and multiethnic backgrounds. My own experience growing up across several U.S. states and overseas in Japan and Guam has shaped my appreciation for the many cultural, family, and relational influences that make each person's story unique.

You don't need to have everything figured out before starting therapy. Wherever you are in your journey, we can begin there.