Bipolar disorder therapists & psychiatrists in Costa Mesa, CA

As a board-certified psychiatric mental health nurse practitioner, I bring a rich multicultural background to my practice—born in Brazil and thriving in the United States since 2012, I am fluent in English and Portuguese (Brazilian), with proficiency in Spanish. Over the years, I have specialized in helping individuals struggling with treatment-resistant depression through Spravato, an advanced FDA-approved ketamine therapy that offers new hope when traditional options haven't provided relief. Whether you are navigating sudden psychiatric symptoms, managing long-standing mental health conditions, or simply feeling out of sorts, I provide compassionate, specialized support tailored to your background and life stage.

I have found my own personal healing to be intimately connected to nature, and it is here that I believe that we can all begin to rediscover our intrinsic humanity and let go of those things that distract us from our higher selves. In my spare time, I work as an outdoor educator and manage my own private practice and guide Outdoor Retreats

I believe it is helpful and important to translate what is discussed in session and in telehealth meetings into lived experience and real change.

Have you ever heard the saying "the mind is a wonderful servant, but a terrible master?" Many people find themselves caught in patterns of thought that feel automatic and hard to step away from. Rather than trying to eliminate these thoughts, we change how you relate to them. This happens in two main ways. The first is through mindfulness. Not mindfulness as meditation or yoga, but as intentional awareness of your patterns of thinking and feeling. The second is values, meaning what matters most to you and what you want your life to stand for. These values serve as a compass to guide your decisions.

I know what it feels like to want more say over your own life. After years working in psychiatric hospitals and community care settings, I bring a grounded, whole-person perspective to every session. Whether you are managing anxiety, navigating depression, or working through ADHD, my goal is to help you understand what is happening and build a clear path forward. I am straightforward with you because I believe you deserve honest answers, not guesswork. My schedule is built around flexibility, with morning and afternoon openings Monday through Friday, so we can find a time that works for your life.

Welcome. If you are here, something probably isn't going well. I am a warm, straightforward. therapist who can support you in finding out what needs to happen to make things better. I use humor, when appropriate, and every once in a while when it isn't, but I'm not afraid to walk into the darkness with you to find the truth of what needs to change.

Are you feeling stuck, overwhelmed, or unsure how to move forward after trauma, loss, or a major life change? I specialize in supporting adults through personal injury, traumatic brain injury, PTSD, anxiety, depression, substance use, and relationship concerns. I also work with older adults and people seeking support with confidence, motivation, and self understanding. I offer a warm, trauma informed space where you can feel heard, understood, and empowered to heal.