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Trauma and PTSD therapists & psychiatrists in Citrus Heights, CA


Top trauma and PTSD therapists and psychiatrists in Citrus Heights, CA
Healing from trauma doesn't have to wait. In Citrus Heights, Headway offers access to providers trained in trauma-focused therapies including Exposure Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and DBT skills for emotional regulation. Many clients pay as low as $0 per session with insurance coverage through 70+ national plans.
Hello, my name is Francisca, I have experience working with community mental health, with undeserved communities and individuals from all walks of life. I've gained a lot of experience helping clients heal from traumatic experiences, process grief, and facilitated their empowerment to take on the reins of their healing journey.
I am a proud Mexican American woman who believes that we all possess inherit gifts and capacity to heal and when identified and fostered this can be our catalyst for change. I am interested in learning each person's story and offering ongoing evolving support through the alliance that we will cultivate.
I am well versed in a myriad of modalities that are trauma informed as well as psychodynamic, somatic treatment frameworks. Overall, I am an ongoing student. Aside from my professional trainings, I have learned via my individual healing journey, and from the individuals I have helped. I am passionate about helping each individual realize their path to healing.
Thank you for your interest in my counseling practice!
I provide individual counseling via telehealth for clients seeking support for anxiety, depression, grief and trauma symptoms. I believe that people are doing the best they can with the resources that they have, so my goal as a therapist is to help you develop self-awareness and coping skills so you can feel more resilient and secure in yourself.
Hello, and thank you for visiting my profile. I am a licensed marriage and family therapist with nearly 20 years of experience supporting individuals across all stages of life—from young children to older adults.
I specialize in treating a wide range of mental health challenges including anxiety, depression, OCD, PTSD, and trauma-related issues. I also work with clients dealing with ADHD, panic disorder, hoarding disorder, body-focused repetitive behaviors, such as hair pulling and skin picking, and life transitions.
As a bilingual therapist (English/Japanese), I also bring deep cultural awareness to my work. I understand the complex dynamics that come with cross-cultural identity, immigration, and intergenerational communication, and I strive to create a healing space that honors your background and experiences.
About our therapists who can help with trauma and PTSD located within 20 miles of Citrus Heights, CA



- 93%Anxiety
- 91%Trauma
- 88%Depression
- 84%Stress management
- 79%Relationship issues

- 100%Aetna
- 71%Anthem Blue Cross California
- 70%Carelon Behavioral Health
- 66%Cigna
- 54%Providence Health Plan

- 95%English
- 7%Spanish
- 5%Mandarin
- 4%Vietnamese
- 2%Cantonese

- 95%In-person or online
- 5%In-person only

- 77%Woman
- 20%Man
- 4%Non-binary

- 59%Licensed Marriage/Family Therapist
- 20%Licensed Clinical Social Worker
- 16%Nurse Practitioner
- 4%Clinical Psychologist
- 2%Licensed Professional Clinical Counselor

- 100%Individual therapy
- 41%Family therapy
- 16%Child or adolescent therapy
- 14%Couples therapy
Frequently asked questions


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