Trauma and PTSD therapists & psychiatrists in Carlsbad, CA

I'm Melody Claiborne, a board-certified Psychiatric Nurse Practitioner (PMHNP-BC) licensed in Washington and California. I specialize in ADHD, anxiety, and depression, offering thorough diagnostic evaluations and personalized medication management for adults. I believe in care that sees the whole person — not just a diagnosis. Having witnessed patients go unheard during their most vulnerable moments, I built my practice around genuine advocacy and connection. I work at your pace, in a safe and supportive environment where your concerns are fully heard and your goals guide your treatment.

If you're looking for an empathic, reliable therapist, I strive to provide a supportive and nonjudgmental space where you can explore current stressors, past experiences, relationship dynamics, and develop a deeper understanding of yourself. I believe meaningful change begins with feeling heard, understood, and safe enough to be authentic.

I am a Licensed Marriage and Family Therapist supporting individuals as they navigate life’s challenges and work toward meaningful, lasting change. My approach is warm, collaborative, and grounded in evidence-based practices. I strive to create a safe space where individuals feel genuinely heard, understood, and supported.

Introduction

I primarily use a cognitive behavioral approach. My focus area of practice is helping clients improve their lives and find meaningful change.

My communication style

My sessions are calm, collegial, interactive, respectful, directive, and helpful.

How I help clients reach goals

Change does not necessarily take a long time. We're 'shooting for the moon' right away. What's the worst that could happen?

My journey to becoming a provider

Helping others help themselves is an absolute privilege! I'd pay them to do this work (but please don't tell them that.) How did I get here? It's a long story. I originally went to college to be a journalist, but changed to broadcasting. Dumb. I needed to jumpstart my life, so I changed to this profession. Talk about purpose and meaning!

I offer individual psychotherapy for adults healing from trauma, and working to

have a different relationship with others, themselves, their bodies, and food.

Located in Sacramento, California, I offer a combination of individual and group

sessions in addition to telehealth throughout California. My work is person-

centered, grounded in warmth, curiosity, and respect for everyone’s unique

story. Whether you are navigating eating disorder recovery, body image distress,

trauma, or identity exploration, therapy can be a place to gently make sense of

what feels overwhelming.

As a trauma-informed and trauma-trained therapist, I believe healing happens

not only through insight, but through felt experience. Together, I will support

you in learning how safety, connection, and regulation can live in the body again.

I specialize in working with adults and queer individuals navigating trauma,

eating disorder recovery, and body image distress.

I am a dual board-certified Nurse Practitioner specializing in both Family Practice and Psychiatric Mental Health. With a foundation in whole-person, evidence-based care, I integrate medical management with psychotherapy and lifestyle interventions to support mental and physical wellness.

My background spans outpatient psychiatry, primary care, home health, and assisted living settings, allowing me to understand the unique needs of patients across all stages of life. I have extensive experience treating mood and anxiety disorders, trauma-related conditions, and chronic medical comorbidities that impact emotional well-being.

I believe in creating a collaborative, compassionate, and culturally sensitive environment where patients feel heard and empowered to take an active role in their care. My approach focuses on building balance—supporting both the mind and body—through medication management, therapy, and integrative care strategies.

I work with women of color who are tired of always being the strong one. If you’re carrying old wounds that still feel fresh, stuck in patterns that don’t even feel like yours, or wondering when it’s finally your turn to be cared for; I’m here for that. You won’t have to code-switch with me. Let’s set down the masks you wear just to move through the day.

In this space, you get to be fully seen--the soft parts, the angry parts, the parts you’ve hidden just to keep the peace. All of you is welcome here. Together, we’ll make room for the messy, the painful, and the hopeful parts of your story, at a pace that feels right for you. Healing doesn’t have to be perfect; it just has to start with a space where you’re safe to be real.

I’m Chinenye Udoh, MSN, PMHNP-BC, FNP-C, a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I work with adolescents and adults navigating ADHD, anxiety, depression, bipolar disorder, trauma-related concerns, schizophrenia, and other mental health challenges.

Many of the people I work with have spent years knowing that something doesn’t feel quite right but struggling to put it into words. You may be having difficulty focusing or completing tasks, experiencing overwhelming anxiety, struggling with motivation, noticing significant changes in your mood, or simply feeling exhausted from trying to manage everything on your own. My goal is to provide a space where you feel heard rather than judged and understood rather than rushed.