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Find a Cigna therapist in Phoenix, AZ

Book a therapist or psychiatrist in Phoenix, AZ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Phoenix, AZ

Access mental healthcare in Phoenix with Cigna coverage through Headway's network of 2,289 licensed providers. Sessions start with free consultations and copays range from $0-$30, with many clients saving 75% on therapy costs. Find providers available as soon as tomorrow for in-person or virtual care.

Shannon Urbanic

Shannon Urbanic

Therapist

Virtual • Scottsdale, AZ


Hi! I'm so glad you're here! :) I know how overwhelming and intimidating it can be to look for help. A safe place and a non-judgmental/unbiased ear are highly coveted and sought after in today's society. Therapy can address infinite issues and struggles that arise in daily life. I know it worked for me-- let it work for you!

I graduated from Northwestern University and have worked with individuals of all backgrounds and ages. I live in Ohio and am licensed in Ohio, Arizona and Virginia.

Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Kristel Kishbaugh

Kristel Kishbaugh

Psychiatric Mental Health NP

Virtual • Arizona


I am a Psychiatric Mental Health Nurse Practitioner who can prescribe psychiatric/mental health medications, and psychotherapy.

I became a PMHNP in 2022 after working as a registered nurse for 14 years in rural and urban settings in Arizona, Nevada, and Montana in areas of nursing including medical/surgical, emergency department, family practice, and in-patient and out patient psychiatry.

Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Stress management
Empowering, Holistic, Warm
Amy Simonds Taylor

Amy Simonds Taylor

Therapist

Virtual • Arizona


“I'm highly solution-focused in my work. I also bring in a lot of awareness of concurrent thoughts, emotions, and behaviors.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Participatory, Solution-oriented
Allyson Marcus

Allyson Marcus

Therapist

Virtual • Scottsdale, AZ


“I am passionate about empowering people to create meaningful change and live a life that feels authentic and aligned with their values.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Christine Colon

Christine Colon

Therapist

Virtual • Arizona


Hi. My name is Christine and I am a Licensed Professional Counselor. Originally from New Jersey, currently in the sunny state of Arizona. I attended Rutgers's University to obtain a Masters in Clinical Mental Health Counseling. Life can become challenging at times. My passion is helping people through their struggles and getting back to a better quality of life.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Amanda-Janae Briggs

Amanda-Janae Briggs

Therapist

Virtual • Phoenix, AZ


“My approach is integrative and pace-aware. Most of the women I work with are skilled at thinking their way through hard things and have already done a lot of that on their own — so therapy with me isn't another exercise in analyzing what's wrong.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Ingrid Johnson

Ingrid Johnson

Therapist

Virtual • Arizona


“I have extensive training on stress and anxiety alleviation techniques. My counseling approach is embedded in person-center therapy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Linda Degner

Linda Degner

Therapist

Virtual • Arizona


“Therapy can be a place where you feel seen, protected, and supported as you begin to rebuild trust, strengthen relationships, and move toward lasting healing.”
Cigna + 6 others
Anxiety, Family issues, PTSD, Relationship issues, Trauma
Challenging, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Titilayo Grant

Titilayo Grant

Psychiatric Mental Health NP

Virtual • Arizona


I have been a double board-certified nurse practitioner for over 5 years, and I'm passionate about using my nearly 20 years of nursing experience to empower individuals struggling with mental health. Beyond my dedication to my family (married to a wonderful man and blessed with 4 lovely children), I find joy in exploring the world, having visited 5 continents! When I'm not caring for patients or navigating family life, I'm dreaming of adventures in the remaining two!

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Kellie Norris

Kellie Norris

Psychiatric Mental Health NP

Virtual • Arizona


“I prioritize clear evaluations, thoughtful medication planning, and consistent follow-up to ensure your treatment is effective and well-managed.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Kathleen McCauley

Kathleen McCauley

Therapist

Virtual • Arizona


I specialize in working with trauma, anxiety, depression, and addiction, and I also support individuals navigating PTSD, life transitions, coping skills, self esteem, chronic stress, and patterns that feel hard to break. I’ve spent years working in crisis intervention and psychiatric treatment settings, supporting adults who feel stuck, overwhelmed, or disconnected from themselves.

If you’re struggling with low self-esteem, emotional numbness, relationship patterns that aren’t serving you, or a sense of “I should be okay, but I’m not” — you’re not alone. I deeply believe change is possible, and that healing becomes easier when you don’t have to figure it out by yourself.

Cigna + 6 others
Anxiety, Depression, Family issues, OCD, PTSD
Empowering, Holistic, Warm
Judith Kim

Judith Kim

Therapist

Virtual • Arizona


I am a Licensed Professional Counselor and nationally certified therapist with advanced training in trauma-informed care and ADHD treatment. I enjoy working with adults navigating trauma, anxiety, depression, and ADHD, and I strive to create a space where you feel comfortable and understood. My approach is warm, collaborative, and grounded in evidence-based therapies such as CBT and EMDR. I tailor each session to your unique needs, integrating tools like inner child work, mindfulness, DBT skills, and psychoeducation when helpful. I aim to support you in building practical skills, gaining insight, and creating meaningful, lasting change.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Sleep disorder
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Tina Sajadi

Tina Sajadi

Psychiatric Mental Health NP

Virtual • Arizona


I am a nurse practitioner with dual certifications in family practice and psychiatric mental health. My passion for holistic care drives my integrated approach, addressing both primary care and mental health to meet my patients' diverse needs. I provide care that considers the physical, emotional, and mental well-being of each individual. By blending evidence-based practices with empathetic listening, I empower patients to take an active role in their health journey and achieve optimal outcomes.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded
Rosario Lorigan

Rosario Lorigan

Therapist

Virtual • Arizona


“My approach is all about working collaboratively to find what works for you to find the relief and balance that you seek.”
Cigna + 2 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Open-minded, Participatory, Warm
Ugonna Okafor

Ugonna Okafor

Psychiatric Mental Health NP

Virtual • Gilbert, AZ


“Together, we will evaluate emotional, physical, environmental, spiritual, cultural, and rational dimension of your life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Kimberly Gladysz

Kimberly Gladysz

Therapist

Virtual • Arizona


“With 25 years of clinical experience, I offer creative ways to manage stress, anxiety and depression.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Family issues, Panic disorders
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Ariella Encinas

Ariella Encinas

Therapist

Virtual • Arizona


“My approach to counseling is always strength-based and person-focused. You are the expert in session. You have the answers to make your life better. I am the compass that helps guide you back to your inner knowing.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Kathryn Davis

Kathryn Davis

Therapist

Virtual • Arizona


“I am a Cognitive Behavioral Therapist, I use a person-centered approach with an emphasis on being mindful and solution focused.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Tiffany Thibodeaux

Tiffany Thibodeaux

Psychiatric Mental Health NP

Virtual • Phoenix, AZ


“I believe mental health care should be personalized because every client's story, symptoms, and goals are different.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Patrick Hickey

Patrick Hickey

Psychiatric Mental Health NP

Virtual • Arizona


“My approach to care is compassionate, collaborative, and personalized. I believe that mental health treatment works best when it is a partnership—I take time to listen, understand your unique story, and develop a plan that fits your needs and goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Stephanie Wogomon

Stephanie Wogomon

Therapist

Virtual • Arizona


“I am a very compassionate therapist. I like to listen, understand and provide education so that I can empower you (the client) to make changes in your life that will bring you happiness.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Solution-oriented, Warm
Margarita Arvizu

Margarita Arvizu

Psychiatric Mental Health NP

Virtual • Arizona


“My goal is to provide my patients with a sense of relief and a plan to address their issues in a healthy manner.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Olivia Deane

Olivia Deane

Psychiatric Mental Health NP

Virtual • Arizona


“I believe that by prioritizing your mental health, you can achieve anything you want to accomplish in life.”
Cigna + 3 others
Anxiety, Depression, OCD, Stress management, Trauma
Affirming, Open-minded, Warm
Jeremiah Isbell

Jeremiah Isbell

Psychologist

Virtual • Arizona


“I use a client-centered collaborate treatment approach in order to help enhance awareness and insight into the problems bothering my clients.”
Cigna + 10 others
Substance use / addiction
Empowering, Inquisitive, Solution-oriented
Janeth McCort

Janeth McCort

Psychiatric Mental Health NP

Virtual • Arizona


“I believe treatment should feel collaborative and comfortable, so I take the time to listen, understand what you're going through, and develop a plan that fits your individual needs.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Cordell Cheret

Cordell Cheret

Therapist

Virtual • Arizona


“My 25 years of clinical practice in mental health have helped me understand the value of an individual.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Solution-oriented
Sakinah Nemati

Sakinah Nemati

Psychiatric Mental Health NP

Virtual • Arizona


I have worked in the Psychiatric Mental Health field for 23 years. I have a Master’s degree from the University of Florida and am a licensed Adult Psychiatric Mental Health Nurse practitioner. I provide Psychiatric evaluation, treatment planning, supportive psychotherapy and prescribe Psychiatric medication.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Cindy Bock

Cindy Bock

Therapist

Virtual • Arizona


Welcome, I look forward to working with you.

As a Licensed Professional Counselor, I offer counseling and therapy services via Telehealth, to adult persons in Arizona and Washington State. I've been working in the field for over 20 years, and have found in the last 10, that for most people, the online option has worked just as well as in person. It provides convenience, accessibility, and a more comfortable setting for my clients to be more open and engaged.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Solution-oriented, Warm
Sharon Chapman-Bonilla

Sharon Chapman-Bonilla

Psychiatric Mental Health NP

Virtual • Phoenix, AZ


“I am committed to providing quality personalized care through building therapeutic relationships with clients from a holistic approach promoting a healthy mind, body, and spirit connection.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Warm
Michelle Cermak

Michelle Cermak

Therapist

Virtual • Arizona


“I believe that we have the ability to transform pain into love by focusing on and promoting the mind body connection to heal the wounds of trauma.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Stress management
Empowering, Open-minded, Warm
Sarah Serfilippi

Sarah Serfilippi

Therapist

Virtual • Arizona


“I primarily utilize a person-centered approach in my therapy work, meaning that I am here to walk alongside of you as you move through life and the challenges it can bring.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Aniekan Udoh

Aniekan Udoh

Psychiatric Mental Health NP

Virtual • Arizona


“My goal is to provide clients with the tools they need to improve their emotional well-being—whether through therapy, medication management, or coping techniques.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Holistic, Open-minded, Warm
Belen Gangotena

Belen Gangotena

Therapist

Virtual • Arizona


“My approach is warm, collaborative, and trauma informed, creating a space where clients feel supported while developing practical tools for meaningful growth.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Idara Inokon-Ubon

Idara Inokon-Ubon

Psychiatric Mental Health NP

Virtual • Arizona


“Using solution-focused methods, Idara helps clients gain the tools they need to achieve their mental health goals in a supportive, stigma-free environment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Osaretin Okoro

Osaretin Okoro

Psychiatric Mental Health NP

Virtual • Arizona


“He is also a veteran, having served in the United States Army as a combat medic in Iraq for the sake of lasting freedom.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Shawna Peters

Shawna Peters

Therapist

Virtual • Arizona


“I believe resilience is an innate quality we all possess. I seek to help individuals heal, and become aware of their inner strengths.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Inquisitive, Open-minded
Shayna Labarge

Shayna Labarge

Psychiatric Mental Health NP

Virtual • Phoenix, AZ


“Shayna is open-minded, kind, and non-judgmental. It is her goal to make sure your needs are met, and concerns are heard.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
John Swearengin

John Swearengin

Therapist

Virtual • Arizona


“I've been doing this work for over 43 years — and what still drives me is the same thing that did at the start: watching people move from stuck to unstuck.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Mikaela Deans

Mikaela Deans

Psychiatric Mental Health NP

Virtual • Chandler, AZ


“I believe mental health care works best when clients feel genuinely seen, heard, and supported without judgment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Open-minded
Phillip Pasena

Phillip Pasena

Therapist

Virtual & in-person • Tucson, AZ


“I have a deep understanding of trauma. I prioritize safety and relationship and use a combination of person-centered, attachment theory and somatic methods.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.