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Find a Cigna therapist in Phoenix, AZ

Book a therapist or psychiatrist in Phoenix, AZ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Phoenix, AZ

Access mental healthcare in Phoenix with Cigna coverage through Headway's network of 2,156 licensed providers. Sessions start with free consultations and copays range from $0-$30, with many clients saving 75% on therapy costs. Find providers available as soon as tomorrow for in-person or virtual care.

Jessica Andrews

Jessica Andrews

Therapist

Virtual • Arizona


“My counseling style is warm and interactive. My approach combines cognitive-behavioral, and strengths focused counseling. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Kelly Doan

Kelly Doan

Psychiatric Mental Health NP

Virtual • Peach Springs, AZ


“I bring a calm compassionate presence and genuinely enjoy helping people feel understood, supported, and empowered in their healing process.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Alexander Sanchez

Alexander Sanchez

Therapist

Virtual • Arizona


“My approach integrates Cognitive Behavioral Therapy and mindfulness to help you identify unhelpful thought patterns while building greater awareness and self-compassion.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Nange Olivacce

Nange Olivacce

Psychiatric Mental Health NP

Virtual • Arizona


I am a Psychiatric Mental Health Nurse Practitioner–Board Certified (PMHNP-BC) who provides compassionate, evidence-based mental health care. My goal is to create a supportive, judgment-free space where clients feel heard and respected. I work with adults experiencing concerns such as anxiety, depression, ADHD, mood disorders, trauma-related symptoms, and sleep difficulties. I partner with each client to develop an individualized treatment plan that reflects their goals, preferences, and needs.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Open-minded
Lydia Nattabi

Lydia Nattabi

Psychiatric Mental Health NP

Virtual • Arizona


“My approach is providing compassionate, evidence-based care through psychiatric evaluations, medication management, and individualized treatment plans.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Direct, Empowering, Open-minded
Sue Dolence

Sue Dolence

Therapist

Virtual • Arizona


“My approach is gentle but active — we'll move at a pace that feels right for you while creating meaningful, lasting change.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sean Mullen

Sean Mullen

Psychiatric Mental Health NP

Virtual • Arizona


“I take time to explain medication options, discuss potential benefits and side effects, and make adjustments based on your response and preferences.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Amy Parker

Amy Parker

Psychiatric Mental Health NP

Virtual • Arizona


“My approach to care is patient-centered, compassionate, and evidence-based. I prioritize holistic well-being, addressing physical and mental health needs while considering cultural and individual factors.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Empowering, Open-minded
Dr. Jessica Katt

Dr. Jessica Katt

Therapist

Virtual • Arizona


“Healing is a collaborative process, and I am dedicated to working alongside you as you navigate life's challenges.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Gilbert Chianan

Gilbert Chianan

Psychiatric Mental Health NP

Virtual • Arizona


“My goal is to create a safe, supportive, and nonjudgmental environment, where patients feel heard, respected and empowered in their journey towards emotional wellness.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Pinky Castillo

Pinky Castillo

Psychiatric Mental Health NP

Virtual • Arizona


“I believe in holistic medicine and psychotherapy. I incorporate my knowledge in family medicine to deliver a better approach in psychiatry.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Dominae Cole

Dominae Cole

Therapist

Virtual • Arizona


“Creating a safe, empathetic, and compassionate space is of utmost importance to me as we begin the healing process together.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic
Danny Marsh

Danny Marsh

Therapist

Virtual • Phoenix, AZ


Therapy should be a place where you can talk honestly about the things that are difficult to say out loud without being judged or reduced to a diagnosis—or to the hardest chapter of your life.

I work with adults and couples experiencing anxiety, depression, trauma and PTSD, suicidal thoughts, sexual trauma, intimacy and sexual-health concerns, grief, life transitions, military and veteran concerns, first-responder stress, and relational distress. Relational distress can include communication breakdown, recurring conflict, loss of trust, emotional distance, intimacy concerns, separation or divorce-related stress, changes within a family, parenting-related strain, or simply reaching a point where you are unsure how to move forward.

My role in therapy is to help you understand what is happening, identify what you want to change, strengthen your ability to respond differently, and work toward healthier functioning and relationships. My clinical style is direct, collaborative, trauma-informed, practical, and shame-free.

I am independently licensed for clinical social-work practice in Washington, Nevada, Arizona, New Mexico, Texas, and Florida; EMDR-trained; a Certified Psychosexual Assessment Specialist (CPAS); a Board-Certified Forensic Mental Health Evaluator (CFMHE); a Board-Certified Forensic Psychometrist (CFP); and a U.S. Army veteran.

My broader professional practice includes forensic mental-health evaluation and consultation. Those services are separate from psychotherapy. Once I am retained as your treating therapist and a clinical treatment relationship has been established, I cannot also serve as your forensic evaluator, expert witness, or child-custody evaluator in the same matter. Therapy is treatment-focused and is intended to support your clinical needs—not to generate an independent forensic opinion for litigation.

Cigna + 17 others
Anxiety, Cultural & ethnic issues, End of life care, Grief or loss, Men's issues
Direct, Empowering, Solution-oriented
Jenny Betancourt

Jenny Betancourt

Therapist

Virtual • Arizona


“My approach is warm, collaborative, and goal-oriented. I use evidence-based methods like CBT and solution-focused therapy, but I tailor each session to you, because no two people are the same.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Felicia Thomas

Felicia Thomas

Therapist

Virtual • Arizona


Greetings, I am Felicia Thomas, a licensed professional counselor (LPC) with the AZBBHE. I vow to offer a safe space for you to share, be, and feel seen. I am person-centered and usually say that I have a trauma lens. Meaning, often times we go through some hard stuff and may appear okay to the naked eye, but inside there's so much anxiety and depression. I goal to help you understand you, to normalize what you are experiencing, and to join you on a path to healing.

Cigna + 18 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Danielle Trujillo

Danielle Trujillo

Therapist

Virtual • Tucson, AZ


“I believe therapy is more than just talking; it's a collaborative relationship aimed at making practical changes to improve your life.”
Cigna + 5 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Emmanuel Mbi

Emmanuel Mbi

Psychiatric Mental Health NP

Virtual • Arizona


“I use evidence and strengths-based, client-centered, and humanistic approach to aid teens and young adults in overcoming their challenges and fully realizing their own potentials.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Festus Obonna

Festus Obonna

Psychiatric Mental Health NP

Virtual • Arizona


“I am empathetic and professionally driven, paying close attention to your unique needs in terms of mental health to assist you in overcoming challenges and achieving mental well-being.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Tiffany Thibodeaux

Tiffany Thibodeaux

Psychiatric Mental Health NP

Virtual • Phoenix, AZ


“I believe mental health care should be personalized because every client's story, symptoms, and goals are different.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Daniel Henry

Daniel Henry

Therapist

Virtual • Florence, AZ


“I believe in the power of connection and emotional safety and how it can create the atmosphere needed for healing and growth.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Warm
Reshma Maharaj

Reshma Maharaj

Psychiatric Mental Health NP

Virtual • Gilbert, AZ


Hello, my name is Reshma, and I’m a Psychiatric Mental Health Nurse Practitioner.

I work with individuals to support their mental health, emotional well-being, and overall quality of life.

My approach is collaborative, compassionate, and tailored to your unique needs.

We’ll work together on therapy, medications if appropriate, and practical coping strategies.

My goal is to create a safe, respectful space where you feel heard and supported.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Dr. Carisa Peeples

Dr. Carisa Peeples

Psychiatric Mental Health NP

Virtual • Arizona


“You can expect a judgment free, supportive conversation where you are encouraged to share at your own pace.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Dr. Matthew Bond

Dr. Matthew Bond

Psychiatrist

Virtual • Arizona


“I take a big-picture approach, considering your symptoms alongside your health, relationships, daily life, and personal goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Airynn Barton

Airynn Barton

Therapist

Virtual • Arizona


“I am especially passionate about working with OCD and have extensive experience treating it using ERP.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Dr. Stephanie Skinner

Dr. Stephanie Skinner

Psychologist

Virtual • Arizona


“As a psychologist, I am trained to provide a comprehensive psychological evaluation to accurately determine what you are dealing with so we can treat it appropriately.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • Phoenix, AZ


“I use measurement-based care, structured symptom tracking that guides our treatment adjustments and minimizes trial-and-error.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Brenda Rojas

Brenda Rojas

Psychiatric Mental Health NP

Virtual • Arizona


“I believe in a holistic model of care that considers the dynamic interplay between mind, body, and environment in achieving optimal mental wellness.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Joanna Afolabi

Joanna Afolabi

Psychiatric Mental Health NP

Virtual • Arizona


“Treatment is practical, supportive, and results-driven focused on helping you improve concentration, stabilize mood, reduce anxiety, sleep better, and function at your highest level.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Amanda Pryor

Amanda Pryor

Therapist

Virtual • Arizona


“My approach is practical, structured, and focused on helping you understand the patterns behind what you are experiencing.”
Cigna + 4 others
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Direct, Solution-oriented, Warm
Ann Papagalos

Ann Papagalos

Therapist

Virtual • Arizona


“My therapeutic approach is collaborative, open-minded, and nonjudgmental. We'll focus on what matters most to you...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Participatory
Joseph Jenkins

Joseph Jenkins

Therapist

Virtual • Arizona


“For more than 25 years I have walked alongside adults and adolescents carrying substance use and co-occurring struggles, trauma and PTSD, anxiety, depression, anger, grief, and everything tangled up in between.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • Phoenix, AZ


“I'm Shara Ally, DNP, PMHNP-BC I provide evidence-based medication management for adults (18+) via telehealth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Lynn Wellner

Lynn Wellner

Therapist

Virtual • Arizona


Hello,

I'm Lynn and I have supported individuals with co-occurring mental health and substance use challenges through individual and group therapy, using compassionate, evidence-based care. I believe healing happens through both stability and growth. I work with clients to navigate life’s challenges, build on their strengths, and develop practical tools to support coping, emotional well-being, and lasting change.

Outside of work, I enjoy spending time with my family, traveling, hiking, and cruising.

Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Marie Tiokou

Marie Tiokou

Psychiatric Mental Health NP

Virtual • Arizona


“My goal is to partner with you to create a personalized treatment plan that supports your long-term wellness and recovery.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • Phoenix, AZ


“Patients can expect a comprehensive evaluation reviewing history, symptoms, prior treatments, and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Ray Nava

Ray Nava

Psychiatric Mental Health NP

Virtual • Arizona


“I believe patients should be active participants in their care. I explain treatment options clearly, discuss potential benefits and risks, and work with you to develop a plan that fits your goals and preferences.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Dr. Deneice Wickens

Dr. Deneice Wickens

Psychiatric Mental Health NP

Virtual • Arizona


🚨 IMPORTANT BOOKING NOTE

Please email me before booking through Headway so I can help confirm the correct appointment type and availability.

📧 Email: [email protected]

📅 Calendar: https://calendar.app.google/mthW2bCyu8UjfChA9


Hi, I’m Dr. Deneice, DNP, MBA, MSN, APRN, PMHNP-BC. I am a doctoral-prepared, board-certified psychiatric mental health nurse practitioner and owner of Eden Total Care.


I provide concierge-style virtual psychiatric care for young-feeling adults at any age who are navigating anxiety, depression, insomnia, PTSD, PMDD, ADHD, autism-related concerns, mood symptoms, emotional overwhelm, burnout, and diagnostic uncertainty.

My primary role is psychiatric evaluation and medication management. I also incorporate supportive therapy, life coaching, and holistic guidance when appropriate. My goal is to help you feel heard, understood, and properly treated — not rushed, dismissed, or reduced to a diagnosis.


Appointment Guide:

• New clients: 40-minute initial assessment

• Returning clients: 20-minute follow-up

• Self-Pay clients: may request longer appointments


Please email or message me before booking an appointment to ensure availability. Limited appointment times are available, and emailing directly is the fastest way to get started.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Gabriela Haworth

Gabriela Haworth

Therapist

Virtual • Arizona


“I am passionate about creating a safe, supportive space where you can show up exactly as you are, without judgment.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Darren Nguyen

Darren Nguyen

Therapist

Virtual & in-person • Tucson, AZ


Hello and welcome! my name is Darren Nguyen (Duy), I'm currently only taking new clients for individual therapy, not couple and family therapy. I'm a Licensed Professional Counselor dedicated to helping individuals navigate life’s challenges and achieve meaningful growth. I earned my Master’s degree in Counseling with an emphasis on Mental Health Counseling from the University of Arizona and have experience working in a community mental health clinic, supporting individuals facing a range of emotional and psychological struggles. Growing up in two different cultures, I understand how cultural influences shape identity, values, and personal experiences, allowing me to provide culturally responsive care that acknowledges the intersection of mental health and cultural background. I specialize in treating anxiety, depression, trauma, borderline personality disorder, and attachment-related concerns using a person-centered, strength-based, and trauma-informed approach. Integrating evidence-based modalities such as ACT, CBT, DBT, PRT and somatic therapy, I help clients cultivate resilience, self-awareness, and lasting change. My goal is to create a safe, collaborative space where clients feel heard, understood, and empowered to explore their emotions, challenge unhelpful patterns, and build a life aligned with their values. Whether you're struggling with past trauma, self-doubt, or emotional distress, I am here to provide compassionate guidance and effective therapeutic strategies tailored to your unique journey.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Open-minded
Cynthia Munoz

Cynthia Munoz

Therapist

Virtual • Arizona


“My approach is trauma-informed, collaborative, and person-centered. I utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and EMDR...”
Cigna + 9 others
Anxiety, Depression, LGBTQIA+, OCD, PTSD
Affirming, Direct, Humorous

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.