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Find a Cigna therapist in Phoenix, AZ

Book a therapist or psychiatrist in Phoenix, AZ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Phoenix, AZ

Access mental healthcare in Phoenix with Cigna coverage through Headway's network of 2,096 licensed providers. Sessions start with free consultations and copays range from $0-$30, with many clients saving 75% on therapy costs. Find providers available as soon as tomorrow for in-person or virtual care.

Joseph Gibbs

Joseph Gibbs

Psychiatric Mental Health NP

Virtual • Arizona


I’m a Psychiatric Nurse Practitioner and come from a background of 17 years in healthcare. My approach to care is holistic, compassionate, and grounded in understanding each person’s story. I work with individuals experiencing stress, anxiety, depression, ADHD, grief, loss, and chronic conditions to name a few. I’m especially passionate about supporting Native American communities.

Clients often describe me as warm, patient, and easy to talk to. My goal is to create a safe space where you feel seen, supported, and empowered to take steps toward lasting mental wellness.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Sally Herman

Sally Herman

Psychiatric Mental Health NP

Virtual • Tempe, AZ


“I believe true healing comes from addressing the whole person—mind, body, and spirit—not just managing symptoms with medication alone.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Warm
David Dapaah

David Dapaah

Psychiatric Mental Health NP

Virtual • Arizona


“I believe that successful treatment begins with a strong therapeutic relationship built on trust, respect, and open communication.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Lynn Wellner

Lynn Wellner

Therapist

Virtual • Arizona


Hello,

I'm Lynn and I have supported individuals with co-occurring mental health and substance use challenges through individual and group therapy, using compassionate, evidence-based care. I believe healing happens through both stability and growth. I work with clients to navigate life’s challenges, build on their strengths, and develop practical tools to support coping, emotional well-being, and lasting change.

Outside of work, I enjoy spending time with my family, traveling, hiking, and cruising.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Carrie Steele

Carrie Steele

Therapist

Virtual • Arizona


“I love to help my client's in finding the spark of joy in their lives again and discovering a sense of peace and purpose.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Karen Mccrary

Karen Mccrary

Therapist

Virtual • Arizona


I am a Licensed Marriage & Family Therapist, LMFT 123208. I worked as a teacher and decided to go back to school and continue my education, to enable me to work with families, couples and individuals in a therapeutic setting. My focus is family, marriage and couples counseling. I have experience working with families that have unconventional lifestyles. In addition, I have experience working with couples, teens, groups and children. I have worked with the school district as a mental health counselor, as well as conducted group therapy in all settings. I am trained in Gottman Method for Couples and Bariatric Assessment certified.

•Couples Counseling •Specialization in Gottman Method and Sex Therapy. Individual Adult, Tween & Teen Counseling •Anger Management, ADHD, ADD. Certified Bariatric Assessments. Supervision for Interns. Family Therapy, and court appointed therapist for Reunification Therapy.

I believe that each individual has a purpose and that sometimes we need assistance in finding our purpose. Let me help you find your own purpose or regain focus on your life's path to feeling satisfied in the life you are living. I am available via online or in person and licensed in California and Arizona.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jeanne Serra

Jeanne Serra

Therapist

Virtual • Arizona


“I use my empathic style to connect to the suffering of my clients and help them move through this to a place of healing.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Warm
Jennifer Gurski

Jennifer Gurski

Therapist

Virtual • Phoenix, AZ


“I have been a licensed provider for 16 years, working with people with severe mental illness, relationship and family issues and substance abuse.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jonah Tambor

Jonah Tambor

Therapist

Virtual • Arizona


“I have worked in the mental health field for over 15 years, and I spent the last five years working as a professional counselor with children, adolescents, young adults, middle aged adults, older adults, couples and families on a variety of mental...”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Brittany Elliott

Brittany Elliott

Therapist

Virtual • Arizona


“Clients can expect a warm welcome and genuine interest in their story during the initial and following sessions.”
Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Mekala Pavlin

Mekala Pavlin

Therapist

Virtual • Arizona


“I believe the therapeutic relationship is a powerful vehicle for healing and growth and I collaborate with clients using compassion and respect to foster meaningful change.”
Cigna + 8 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Empowering, Warm
Sierra Carroll

Sierra Carroll

Therapist

Virtual • Arizona


“I bring warmth, intuition, and honesty into the room—and I'm not afraid to name patterns or gently challenge you when it helps you grow.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Melissa Meza

Melissa Meza

Therapist

Virtual • Arizona


“I work diligently to help those stuck in painful and destructive patterns work towards effective communication patterns, healthy boundaries, and a new relational dynamic.”
Cigna + 6 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Empowering, Participatory, Solution-oriented
Kimberly Smith

Kimberly Smith

Therapist

Virtual • Tucson, AZ


“Through my own self discovery and 27 years of direct clinical social work experience, I have found the key the happiness is a personal journey of self-acceptance...”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Paula Hewitt

Paula Hewitt

Therapist

Virtual • Tempe, AZ


“My approach is rooted in compassion and empathy, and I'm committed to empowering you to make positive changes in your life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Giselle Howard

Giselle Howard

Therapist

Virtual • Arizona


“My therapeutic approach is based on the firmly held belief that healing and growth are possible for everyone.”
Cigna + 6 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Sharon Coleman

Sharon Coleman

Therapist

Virtual • Arizona


“Sharon believes that despite any challenges, everyone has the right to live well and do what works for them.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Empowering, Open-minded
Kiara Tellez

Kiara Tellez

Therapist

Virtual • Arizona


Hello, I'm here to help you facilitate healing and arrive at your healthiest self. We will work together, to arrive at your destination; wherever that may be.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Warm
Antonia Mills

Antonia Mills

Psychiatric Mental Health NP

Virtual • Phoenix, AZ


“I take a collaborative and direct approach, working closely with patients and families to understand what's really going on beneath the surface—not just treating symptoms, but addressing the bigger picture.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Alicia Harper

Alicia Harper

Therapist

Virtual • Arizona


“I do not believe in a one-size-fits-all approach to therapy. Counseling modalities that I use include cognitive behavioral therapy, person-centered therapy, brief solution-focused therapy, and motivational interviewing.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Shuntai Walker

Shuntai Walker

Therapist

Virtual • Arizona


“I incorporate creative interventions like aromatherapy, meditation, guided imagery, relaxation, art, music, and poetry to help clients explore their emotions and find clarity.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Creative, Open-minded
Dr. Kyle Chaddick

Dr. Kyle Chaddick

Therapist

Virtual • Arizona


“My priority is creating a space that feels safe, supportive, and free of judgment—where you can openly explore your thoughts, emotions, and experiences.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Deborah Coppersmith

Deborah Coppersmith

Therapist

Virtual • Arizona


Feeling overwhelmed, stuck, or worried about your child or family? I’m a Licensed Professional Counselor with 20+ years of experience helping children, parents, and caregivers through big feelings and life changes. As a former elementary school counselor and certified K–12 art teacher, I understand the school, social, and family pressures kids and teens face.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Vicky Schwallier

Vicky Schwallier

Therapist

Virtual • Arizona


“I strive to provide a safe, supportive, and nonjudgmental environment where clients feel heard, valued, and understood.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Dr. Olufunmilayo Kwentua

Dr. Olufunmilayo Kwentua

Psychiatric Mental Health NP

Virtual • Arizona


“My goal is to create a safe, supportive space where you feel seen, heard, and empowered to move forward with clarity and confidence.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Randee Torres

Randee Torres

Therapist

Virtual & in-person • Tucson, AZ


“I meet my clients where they are, partner with them to set their therapy goals, and work alongside them to help them feel empowered to accomplish their goals.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Toni Latham

Toni Latham

Therapist

Virtual • Phoenix, AZ


“My approach is collaborative, supportive, and focused on helping you feel confident in creating positive change.”
Cigna + 4 others
Anxiety, Depression, Diabetes, Family issues, Grief or loss
Direct, Humorous, Participatory

Offers free consultationsView profile and book
Reyna Bonilla

Reyna Bonilla

Therapist

Virtual • Arizona


“I provide a supportive and nonjudgmental space where you can feel heard, understood, and empowered to move forward.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kylie Rein

Kylie Rein

Therapist

Virtual • Arizona


My approach is collaborative, compassionate, and grounded in evidence-based practices. I tailor our work together to fit your needs and goals. Evidenced base approaches I can well versed with: Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Internal Family Systems, Solution-Focus Brief Therapy, and more.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Direct, Solution-oriented
Alex Bailey

Alex Bailey

Therapist

Virtual • Arizona


I have found my own personal healing to be intimately connected to nature, and it is here that I believe that we can all begin to rediscover our intrinsic humanity and let go of those things that distract us from our higher selves. In my spare time, I work as an outdoor educator and manage my own private practice and guide Outdoor Retreats

I believe it is helpful and important to translate what is discussed in session and in telehealth meetings into lived experience and real change.

Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Holistic, Solution-oriented

Offers free consultationsView profile and book
Maureen Michael

Maureen Michael

Therapist

Virtual • Arizona


I am a Licensed Professional Counselor with over 15 years of clinical experience specializing in addiction, gambling disorder, trauma, mood disorders, and co-occurring disorders. I am passionate about helping individuals and families break free from cycles of addiction and emotional pain so they can reclaim their lives with purpose, connection, and hope.

Cigna + 3 others
Anxiety, Depression, Grief or loss, PTSD, Substance use / addiction
Affirming, Direct, Empowering
Lynn Goodwin

Lynn Goodwin

Therapist

Virtual • Arizona


“My approach is grounded in EMDR and Somatic Internal Family Systems (IFS), modalities that honor the wisdom of the body and the many internal parts that have worked hard to keep you safe.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Holistic, Humorous
Nicole Bernardi

Nicole Bernardi

Therapist

Virtual • Arizona


It's not easy starting therapy and investing time in yourself, but you've already done the first step! My experience has primarily been focused in clients with eating disorders and co-occurring diagnoses. With that said, I also have extensive experience working with relationship challenges, anxiety, self-harm, and suicidality. I generally like to pull from my knowledge of various therapy modalities such as DBT, CBT, FBT and EFFT. I also really enjoy self-compassion work. Your goals are always my top priority, and I am here to support you every step of the way.

Outside of work, I enjoy live music, spending time with friends, and hanging out with my dogs, Nala and Toni. These personal interests help me stay grounded and bring balance to my life, which I believe is crucial for overall well-being.

If you're ready to take the next step, I'm here to help you navigate your journey towards healing and growth. Let's work together to achieve your goals!

Cigna + 8 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Empowering, Holistic, Warm
Vanessa McCullough

Vanessa McCullough

Therapist

Virtual • Arizona


“My goal is to create a safe, supportive space where you can feel heard, understood, and empowered in your journey toward healing.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Open-minded
Haydee Olivas De Bermudez

Haydee Olivas De Bermudez

Therapist

Virtual • Arizona


“For over 21 years, I have been passionate about helping individuals lead satisfying and fulfilling lives.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, OCD
Open-minded, Solution-oriented, Warm
Benjamin Ayantola

Benjamin Ayantola

Therapist

Virtual & in-person • Tucson, AZ


“I am passionate about being a person who is willing, and able to come along side an individual to experience what they are feeling and seeing within their life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Solution-oriented
Kristy Northey

Kristy Northey

Therapist

Virtual • Arizona


“I'm here to create a safe and welcoming space where you can share your story, be truly heard, and feel valued every step of the way.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Warm
Anthony Thornton

Anthony Thornton

Therapist

Virtual • Arizona


“I use a client-centered approach that blends Cognitive Behavioral Therapy and Interpersonal Process Therapy, focusing on how relationships and life experiences influence how we think, feel, and respond.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Humorous, Solution-oriented
Shannon Carmona

Shannon Carmona

Therapist

Virtual • Arizona


I believe one of the bravest things you can do is begin to understand your own story. I want to help you achieve whatever solutions and life changes you are looking for and enjoy the process along the way. It does not have to be all bad. There are reasons why you think a certain way, do not have control over emotions or repeat mistakes. Let us get to the bottom of those reasons.

I want you to find meaning/purpose in school, work, family and friendships. Give yourself the opportunity to feel confident living life; knowing you have the awareness and skills to adjust. As a parent, I want you to be free from the pain of worrying, knowing that someone is there to help your child work through their depression/anger and anxiety/stress.

During the 15+ years, I have helped children, adolescents and young adults find healing and understanding in distressed times; a good deal of my career has focused on the needs of this unique age group specifically specializing in mood disorders, depression, anxiety-related issues, and social skill difficulties.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Harold Eckholm

Harold Eckholm

Therapist

Virtual • Arizona


“I'll combine empathy, coping skills and practical tools to support you to work through anything holding you back from finding the happiness and confidence you desire.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.