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Find a Cigna therapist in Arizona

Book a therapist or psychiatrist in Arizona covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arizona

Find the right mental health provider in Arizona through Headway's 2,201 network. Cigna members benefit from flexible scheduling, virtual or in-person options, and average savings of 75% on sessions with copays between $0-$35.

Lauren Duffy

Lauren Duffy

Therapist

Virtual • Arizona


Do you constantly feel overwhelmed, anxious, or irritable? Maybe your mind races with “what-ifs” or worst-case scenarios. You struggle with quieting the inner critic and negative thoughts and at times feel like you’re not good enough. Do you have difficulty managing your emotions and maybe even feel emotionally numb? Maybe you find yourself feeling stuck in the past. You may be searching for a way to handle life stressors with more mastery, heal from past wounds, create stronger and more fulfilling relationships with yourself and others, or for help dealing with difficult life changes.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Chelsea Turner

Chelsea Turner

Therapist

Virtual • Arizona


I'm a Licensed Professional Counselor with experience working as counselor in group settings as well as various ages from kids to adults.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented
Nora Weiser

Nora Weiser

Therapist

Virtual • Arizona


“I am passionate about collaborating with clients in the therapeutic process, empowering them to take steps toward healing by utilizing their inherent wisdom and strengths.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Direct, Open-minded, Solution-oriented
Tirzah Mojica

Tirzah Mojica

Therapist

Virtual • Arizona


I am an open minded therapist who believes in the connection between the mind and the body. I provide a safe and nonjudgmental place to process the difficulties of life and relationships. If you’re struggling with anxiety, depression, trauma, neurodivergence, or postpartum/motherhood, don’t hesitate to reach out to begin your journey to healing

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Challenging, Empowering, Holistic
Leatrice Coleman Ortega

Leatrice Coleman Ortega

Psychiatric Mental Health NP

Virtual • Arizona


“As a woman of Black/African and Caucasian descent, I understand the importance of feeling truly seen by your provider...”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, PTSD
Energetic, Open-minded, Warm
Ruby Zarzyczny

Ruby Zarzyczny

Therapist

Virtual • Arizona


“I've spent my career supporting Veterans, families, and individuals navigating trauma, chronic stress, and major life transitions.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Stress management
Open-minded, Solution-oriented, Warm
Sandra Labadia

Sandra Labadia

Therapist

Virtual • Arizona


As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.

As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Maria Victoria De Guzman

Maria Victoria De Guzman

Psychiatric Mental Health NP

Virtual & in-person • Phoenix, AZ


“I believe that healing starts with feeling heard, so I take time to truly listen and understand your concerns, goals, and experiences.”
Cigna + 6 others
Anxiety, Depression
Empowering, Holistic, Warm
Osaretin Okoro

Osaretin Okoro

Psychiatric Mental Health NP

Virtual • Arizona


“He is also a veteran, having served in the United States Army as a combat medic in Iraq for the sake of lasting freedom.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Brianna Milem

Brianna Milem

Therapist

Virtual • Arizona


“My goal is to meet my clients with empathy, sincerity, and creativity in their sacred space of healing.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Alison Gamez

Alison Gamez

Therapist

Virtual • Arizona


“I believe counseling is a partnership between the clients and myself, and the purpose of counseling is to help guide you to making the healthiest decisions for your life, in all aspects.”
Cigna + 7 others
Anxiety, Depression, Family issues, LGBTQIA+, Stress management
Affirming, Energetic, Open-minded
Grace Ajayi

Grace Ajayi

Psychiatric Mental Health NP

Virtual & in-person • Chandler, AZ


“My clinical style is warm, attentive, and solution-focused. I integrate techniques from Cognitive Behavioral Therapy (CBT), motivational interviewing, and supportive psychotherapy...”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Roxanne Iten

Roxanne Iten

Therapist

Virtual • Arizona


“My approach is compassionate, grounded, and practical. I believe therapy should meet you where you are while also helping you develop the insight and tools needed to create meaningful change in your life.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Dr. Gary Probst

Dr. Gary Probst

Therapist

Virtual • Prescott Valley, AZ


“I teach psychopharmacology at a major university, and I can be an asset when it comes to medication.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Dr. Yasmarie Lucca Anavitate

Dr. Yasmarie Lucca Anavitate

Psychologist

Virtual • Arizona


Hi/Hola, I'm Yasmarie, and I'm truly grateful you've found your way here. As a licensed clinical psychologist, my work has centered on supporting adults through anxiety, depression, trauma, and life's major transitions. I offer therapy in both English and Spanish, creating a space where you can share your feelings in the language that feels most like home, where nothing is left unsaid, and every step toward healing is honored.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Warm
Francisca Onyemize

Francisca Onyemize

Psychiatric Mental Health NP

Virtual • Arizona


“Believing that stable mental health requires a holistic approach, Francisca combines psychopharmacology with talk therapy to provide comprehensive, patient-centered care that respects diversity and promotes lasting wellness.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Karyn Borrego

Karyn Borrego

Therapist

Virtual • Arizona


“My counseling style is pretty laid back. I have been described as supportive, caring, direct and sometimes blunt, with a pretty good sense of humor.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Empowering, Solution-oriented
Catherine Smiley

Catherine Smiley

Therapist

Virtual • Arizona


“I love walking alongside clients, working to collaboratively develop new coping strategies and ways of seeing themselves...”
Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Creative, Holistic, Open-minded

Offers free consultationsView profile and book
Amanda Overson

Amanda Overson

Therapist

Virtual • Arizona


“My desire to help others overcome traumatic life events motivated me to pursue a master's degree in Social Work.”
Cigna + 7 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Taylor Oberhelman-McLeod

Taylor Oberhelman-McLeod

Therapist

Virtual • Arizona


“I'm passionate about supporting mothers and fathers through pregnancy, postpartum, and the transition into parenthood.”
Cigna + 2 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Kendrah Nason

Kendrah Nason

Therapist

Virtual • Arizona


“In our sessions, we will team up to figure out what is keeping you stuck and discover the strength you already have inside you.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Aniekan Udoh

Aniekan Udoh

Psychiatric Mental Health NP

Virtual • Arizona


“My goal is to provide clients with the tools they need to improve their emotional well-being—whether through therapy, medication management, or coping techniques.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Holistic, Open-minded, Warm
Ingram Dirton

Ingram Dirton

Therapist

Virtual • Arizona


The majority of my professional experience comes from working with justice-impacted individuals, which has given me a deeper understanding of the complex challenges, life experiences, and barriers that can shape a person’s mental health and well-being. Through this work, I have developed a strong commitment to providing compassionate, nonjudgmental care and creating a space where clients feel respected, understood, and supported.

I earned my Master of Science in Clinical Mental Health Counseling from the University of Phoenix and am currently pursuing my Doctor of Philosophy (Ph.D.) in Counselor Education and Supervision at Walden University. My continued education reflects my commitment to ongoing growth and providing thoughtful, informed care to the individuals I serve.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Amanda Garcia

Amanda Garcia

Therapist

Virtual • Arizona


“I will do my best to meet you where you are at while also challenging your thinking patterns and building new tools to navigate with.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Trauma
Empowering, Holistic, Open-minded
Lindsay Fisher

Lindsay Fisher

Psychiatric Mental Health NP

Virtual • Phoenix, AZ


“I understand that starting or adjusting psychiatric medication can feel overwhelming. Many of my patients come to me after struggling with multiple providers, ineffective treatments, or confusing explanations about their care.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Bonnie Fenoff

Bonnie Fenoff

Therapist

Virtual • Arizona


“My top priority is to meet you where you are and set up the treatment and approach for what will work best for us as we work together to meet your goals.”
Cigna + 6 others
Anger management, Anxiety, Family issues, Substance use / addiction, Trauma
Challenging, Empowering, Warm
Barbara Wagner

Barbara Wagner

Therapist

Virtual • Arizona


I am a Licensed Professional Counselor (LPC). I hold a Master’s degree in Counseling, with a double-emphasis in both Community Counseling and Higher Education Counseling. I work with the adult population experiencing: anxiety, depression, self-esteem, relationship/family issues, coping, grief, substance use, adjustment, educational challenges, and occupational concerns. I am honored to support others, and truly enjoy seeing people become more aware, resilient, and positive on their journeys toward self-discovery.

Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic
Kathleen Zubatkin

Kathleen Zubatkin

Therapist

Virtual • Arizona


“I'm a licensed social worker who believes therapy should feel supportive, grounding, and genuinely helpful.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Lori Kometer

Lori Kometer

Therapist

Virtual • Arizona


I am interested in helping people identify solutions that can help them with addictive compulsions. I work with dual diagnosis (mental health plus addiction), but addiction must be one of the issues due to the requirements of my license. I can help with resources for treatment, referrals for detox, teaching about 12-step meetings and sober coaching. I work primarily with alcohol and drug addiction, but I can also help support additional diagnosis such as bipolar disorder or ADHD, as they often accompany addiction. Sex and love addiction solutions can also be worked on in therapy, especially regarding marriage problems due to affairs, and how to find resources to curb addiction tendencies that affect marriage. I can also help loved ones of people with addiction find answers, resources, and hope.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Solution-oriented
Stephanie Dockins

Stephanie Dockins

Psychiatric Mental Health NP

Virtual & in-person • Surprise, AZ


“I am driven by a mission to enhance mental resilience and overall health, firmly believing in the interconnection between mental stability and complete well-being.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Caryn Bickel

Caryn Bickel

Therapist

Virtual • Arizona


“I am a seasoned therapist with over 25 yrs of experience. I exclusively provide Telehealth (video sessions) for both CA and AZ residents!”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Holistic, Participatory, Warm
Kellie Norris

Kellie Norris

Psychiatric Mental Health NP

Virtual & in-person • Glendale, AZ


“I prioritize clear evaluations, thoughtful medication planning, and consistent follow-up to ensure your treatment is effective and well-managed.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jiayi Yu

Jiayi Yu

Psychologist

Virtual • Arizona


“At our first session, you can expect my utmost effort to understand your complex story that comes with the human predicament.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Inquisitive, Warm
Nicole Bernardi

Nicole Bernardi

Therapist

Virtual • Arizona


It's not easy starting therapy and investing time in yourself, but you've already done the first step! My experience has primarily been focused in clients with eating disorders and co-occurring diagnoses. With that said, I also have extensive experience working with relationship challenges, anxiety, self-harm, and suicidality. I generally like to pull from my knowledge of various therapy modalities such as DBT, CBT, FBT and EFFT. I also really enjoy self-compassion work. Your goals are always my top priority, and I am here to support you every step of the way.

Outside of work, I enjoy live music, spending time with friends, and hanging out with my dogs, Nala and Toni. These personal interests help me stay grounded and bring balance to my life, which I believe is crucial for overall well-being.

If you're ready to take the next step, I'm here to help you navigate your journey towards healing and growth. Let's work together to achieve your goals!

Cigna + 11 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Empowering, Holistic, Warm
Thomas Stephens

Thomas Stephens

Therapist

Virtual • Arizona


I have over 36 years of clinical experience working with a wide variety of clinical disorders. I offer services to a multitude of client populations. I also conduct individual, couples and family therapy sessions.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Solution-oriented
Amy Crow

Amy Crow

Therapist

Virtual • Arizona


“I strive to seek understanding and learn on a consistent basis, yet really love the human to human connection and providing a heart-centered sanctuary for exploration.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Zelenia Pellat

Zelenia Pellat

Therapist

Virtual • Arizona


“I strive to ensure that every client feels heard, respected, and empowered as we work together to create meaningful change.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Jason Zagaro

Jason Zagaro

Therapist

Virtual • Arizona


“I believe lasting change happens when insight is paired with practical tools, allowing you to move beyond simply coping and begin living with greater confidence, balance, and purpose.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Juliane Hayashi

Juliane Hayashi

Psychiatric Mental Health NP

Virtual • Arizona


“I foster a supportive, trusting, and therapeutic relationship where patients feel comfortable exploring both challenges and strengths in a safe, nonjudgmental environment.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, OCD
Affirming, Empowering, Solution-oriented
Dr. Maceline Check

Dr. Maceline Check

Psychiatric Mental Health NP

Virtual • Arizona


“As a Doctor of Nursing Practice and dual board-certified Psychiatric Mental Health and Family Nurse Practitioner, I consider both mental and physical health when developing an individualized treatment plan.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.