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Find a Cigna therapist in Arizona

Book a therapist or psychiatrist in Arizona covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arizona

Find the right mental health provider in Arizona through Headway's 2,201 network. Cigna members benefit from flexible scheduling, virtual or in-person options, and average savings of 75% on sessions with copays between $0-$35.

Lavada Roberts

Lavada Roberts

Therapist

Virtual • Arizona


“I incorporate a variety of evidence-based approaches, such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and grounding techniques, into my therapeutic sessions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Peter Hopkins

Peter Hopkins

Therapist

Virtual • Arizona


“I approach clients with compassion and validation. We work together to improve life and expand your joy, even in difficult situations and suffering.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Tomasina Cook

Tomasina Cook

Therapist

Virtual • Arizona


“I compassionately seek to help clients understand their "why." I am passionate about helping clients come to know and love themselves on a more intimate and authentic level.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Richard Novitske

Richard Novitske

Therapist

Virtual • Phoenix, AZ


I am from Lockport, Illinois and have lived in Phoenix AZ for over 25 years. I received my undergrad at Governor's state University and grad degree from Capella university. My specialty is Trauma, but I also work with many other problems. I work with children ages 10 to 18.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
John Swearengin

John Swearengin

Therapist

Virtual • Arizona


“I've been doing this work for over 43 years — and what still drives me is the same thing that did at the start: watching people move from stuck to unstuck.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Stephanie Wogomon

Stephanie Wogomon

Therapist

Virtual • Arizona


“I am a very compassionate therapist. I like to listen, understand and provide education so that I can empower you (the client) to make changes in your life that will bring you happiness.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Solution-oriented, Warm
Jenny Betancourt

Jenny Betancourt

Therapist

Virtual • Arizona


“My approach is warm, collaborative, and goal-oriented. I use evidence-based methods like CBT and solution-focused therapy, but I tailor each session to you, because no two people are the same.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Joseph Nemeth

Joseph Nemeth

Psychiatric Mental Health NP

Virtual • Arizona


My name is Joe Nemeth and I am a Psychiatric Mental Health Nurse Practitioner. I received by doctorate from Rush University in Chicago and have years of experience working with patients who are struggling with their mental health. My practice is focused on medication management of a wide variety of illnesses including anxiety, depression, bipolar disorder, ADHD, PTSD, and more.

Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Cindy Bock

Cindy Bock

Therapist

Virtual • Arizona


Welcome, I look forward to working with you.

As a Licensed Professional Counselor, I offer counseling and therapy services via Telehealth, to adult persons in Arizona and Washington State. I've been working in the field for over 20 years, and have found in the last 10, that for most people, the online option has worked just as well as in person. It provides convenience, accessibility, and a more comfortable setting for my clients to be more open and engaged.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Solution-oriented, Warm
Mary Colburn

Mary Colburn

Therapist

Virtual • Arizona


“I like to say I "meet clients where they are at." We will explore issues you believe are holding you back from meeting your goals in life.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Solution-oriented
Proscovia Lubwama

Proscovia Lubwama

Psychiatric Mental Health NP

Virtual • Arizona


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over three years of experience helping adults navigate depression, anxiety, bipolar disorder, and trauma. My approach is holistic, evidence-based, and deeply personal. I treat the whole person, not just the diagnosis.

I specialize in medication management combined with brief therapeutic support. I believe in educating my clients, so they feel empowered to make informed decisions about their care. Whether you are starting medication for the first time or looking to fine-tune an existing regimen, I provide a safe, supportive space where you are heard and respected.

I am licensed in California and Arizona and offer secure telehealth sessions that fit your schedule, including evening and weekend availability.

My goal is simple: to help you feel balanced, confident, and in control of your mental health.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Open-minded
Tracey Sanchez

Tracey Sanchez

Therapist

Virtual • Scottsdale, AZ


“All stories are unique so they deserve a unique plan of action. This plan should be individualized for each client's specific care.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Participatory, Solution-oriented
Christopher Kandel

Christopher Kandel

Therapist

Virtual • Arizona


“My goal is to provide a nonjudgmental and collaborative environment where you can openly explore your concerns and work toward meaningful change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Stress management, Trauma
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Judith Castro

Judith Castro

Therapist

Virtual • Arizona


“My approach to therapy is to tailor sessions to your unique needs. Centering around empathy, understanding, and empowerment.”
Cigna + 15 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Jeanine Borden

Jeanine Borden

Psychiatric Mental Health NP

Virtual • Arizona


I became a psychiatric nurse practitioner in 2025 after over 10 years as a psychiatric nurse at inpatient and outpatient psychiatric facilities. I have been working as a psychiatric nurse practitioner at an inpatient facility this year (2026). I have worked with severely mentally ill, substance abuse, depression and anxiety patients.

Cigna + 3 others
Anxiety
Empowering, Open-minded, Solution-oriented
Samm Panos

Samm Panos

Therapist

Virtual • Arizona


“I like to hear what the client's strengths are and build on those to help them look at possible solutions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Diana Martorana

Diana Martorana

Therapist

Virtual • Arizona


“I believe that everyone is capable of, and in fact entitled to, a life full of happiness, love, and fulfillment.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Amber Pena Posey

Amber Pena Posey

Psychiatric Mental Health NP

Virtual • Arizona


“I support you in moving away from solely identifying with your achievement to deeper self-trust, self-compassion to restore your vitality and let you accomplish all you desire without the relentless drive of anxiety, self criticism or perfectionism.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Direct, Holistic, Warm

Offers free consultationsView profile and book
Jacquelyn Jensen

Jacquelyn Jensen

Therapist

Virtual • Arizona


“I believe that true transformation requires a foundation of safety, deep understanding, and a genuine therapeutic bond.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Open-minded
Victoria Harms

Victoria Harms

Therapist

Virtual • Arizona


“I believe in taking a collaborative and strength-based approach to helping clients reach their goals.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Empowering, Warm
Kathleen Flanagan

Kathleen Flanagan

Therapist

Virtual • Arizona


“I provide an empowering space to help clients on their journey to self-discovery, self-awareness, healing and growth.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Affirming, Creative, Empowering
Dr. Nohemi Vasquez

Dr. Nohemi Vasquez

Therapist

Virtual • Arizona


“I consider myself an eclectic therapist, though I strongly identify with Cognitive Behavioral Therapy (CBT) due to its client-centered nature.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Holistic, Open-minded
Felicia Thomas

Felicia Thomas

Therapist

Virtual • Arizona


Greetings, I am Felicia Thomas, a licensed professional counselor (LPC) with the AZBBHE. I vow to offer a safe space for you to share, be, and feel seen. I am person-centered and usually say that I have a trauma lens. Meaning, often times we go through some hard stuff and may appear okay to the naked eye, but inside there's so much anxiety and depression. I goal to help you understand you, to normalize what you are experiencing, and to join you on a path to healing.

Cigna + 18 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Princess Darko-Amoako

Princess Darko-Amoako

Psychiatric Mental Health NP

Virtual • Arizona


“I offer a supportive and non-judgmental space where clients can explore their emotions and challenges.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, OCD
Direct, Empowering, Holistic
Racquel Smith

Racquel Smith

Therapist

Virtual • Arizona


“My treatment style is laid back but warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Gloria Emerson

Gloria Emerson

Therapist

Virtual • Arizona


“I prefer a holistic approach with training in Art Therapy, Gestalt Therapy, Cognitive Behavioral Therapy, Mindfulness, Bibliotherapy, and Somatic Approaches.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Open-minded
Bianca G.

Bianca G.

Therapist

Virtual & in-person • Mesa, AZ


Healing can begin with considering how past experiences have shaped your view of self, emotional patterns, and relationships with others. Grief, trauma, anxiety, depression, and the weight of patterns carried across a lifetime have a way of becoming invisible — so woven into daily life that they no longer feel like patterns at all. This is how things seem.

You may have tried to push through, stay busy, or simply manage — and found yourself back in the same place, wondering why nothing seems to stick. What most people don't realize is that the experiences keeping them stuck aren't just stored in memory — they live in the body. In the tension you hold without knowing it. In the way your breath shifts in certain rooms, around certain people, in certain moments that shouldn't feel as heavy as they do.

This is where the real work happens — not just in understanding what you've been through, but in helping your nervous system finally catch up to what your mind already knows. I bring a particular kind of presence to this work — calm, grounded, and genuinely unshakeable. Not because the hard stuff doesn't land, but because it doesn't destabilize me. For clients carrying trauma, that steadiness matters more than almost anything else. You need someone who can hold the full weight of what you bring in without flinching — and keep showing up the same way, session after session.

What we build together goes beyond the therapy room. Complex relationship patterns, grief, and the slow erosion of self-confidence are connected — shaped by the same experiences, reinforcing the same conclusions about who you are and what you deserve. We'll trace those connections, understand what your nervous system has been protecting, and build something more sustainable than simply getting through the day.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Participatory, Warm
Dr. Melanie Kline

Dr. Melanie Kline

Psychiatric Mental Health NP

Virtual • Arizona


“I believe mental health care works best when you feel comfortable being yourself and having honest conversations with your provider.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Crystal Haro

Crystal Haro

Therapist

Virtual • Arizona


“I believe in working in a cohesive partnership with clients by utilizing their strengths to help them work through their challenges and achieve their goals.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Direct, Empowering
Anita Brison

Anita Brison

Therapist

Virtual • Arizona


“I strive to provide an open and safe environment where clients can express their thoughts and emotions without fear of judgment.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Tara Sorenson

Tara Sorenson

Therapist

Virtual & in-person • Chandler, AZ


“A significant part of what I do involves helping clients understand their own nervous system — why it responds the way it does, what it's been protecting, and how to work with it rather than against it.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Participatory, Warm
Nicole Lee

Nicole Lee

Psychiatric Mental Health NP

Virtual • Mesa, AZ


“I understand that physical health and mental health are closely intertwined and that addressing both is crucial for achieving optimal wellbeing.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Tracey Small

Tracey Small

Therapist

Virtual & in-person • Prescott, AZ


“I believe therapy is a collaborative partnership, and my goal is to help you uncover your strengths, heal relational bonds, and build a life that feels authentic and fulfilling.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Wael Shadid

Wael Shadid

Therapist

Virtual & in-person • Phoenix, AZ


To anyone watching from the outside, you have it together. You execute, you deliver, and you keep moving forward. But beneath the surface, the engine never actually idles.

You live in a state of high-functioning exhaustion, navigating an internal friction where past stress, unresolved experiences, and relentless self-imposed standards quietly dictate how you operate. You’ve likely tried out-thinking the pressure, relying on sheer discipline, or pushing through the static, only to find yourself feeling disconnected from the very life and goals you’ve worked so hard to build.

I am a Licensed Professional Counselor (LPC). I hold a B.S. in Psychology from Arizona State University and a Master’s in Counseling from Ottawa University, with a concentration in the treatment of trauma, abuse, and deprivation. I have years of experience treating anxiety, depression, trauma, chronic pain, and addiction. I also have a focus in the support of medical professionals, lawyers, executives, and other high-performers. I'm fluent in English and Arabic, and provide a space where immigrant and first-generation clients feel deeply understood.

Cigna + 2 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Identity issues
Empowering, Holistic, Open-minded
Jennifer Dahmani

Jennifer Dahmani

Psychiatric Mental Health NP

Virtual • Arizona


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing compassionate, evidence-based care for adults. I earned my Master of Science in Nursing from the University of Toledo and have clinical experience in outpatient psychiatry, inpatient, and detox settings. I specialize in treating depression, anxiety, ADHD, PTSD, bipolar disorder, and other mood-related conditions, using a collaborative, patient-centered approach to support each client's individual goals.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Humorous, Open-minded, Warm
Nathaniel Holtzman

Nathaniel Holtzman

Psychiatric Mental Health NP

Virtual • Phoenix, AZ


“You should expect an open therapeutic environment that is holistic, compassionate, safe, empathetic, and caring.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Open-minded, Solution-oriented
Elysia Russell

Elysia Russell

Therapist

Virtual • Arizona


Outside of my work as a therapist, I enjoy spending time outdoors, riding my horses, and being with my family. These activities help me stay grounded and connected to what matters most in life. I value balance, authenticity, and meaningful relationships, and I bring those same values into my work with clients. I strive to create a welcoming, supportive environment where clients feel comfortable being themselves and working toward their goals.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Vanessa McCullough

Vanessa McCullough

Therapist

Virtual • Arizona


“My goal is to create a safe, supportive space where you can feel heard, understood, and empowered in your journey toward healing.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Open-minded
Eric Straub

Eric Straub

Therapist

Virtual • Mesa, AZ


“My approach is client-centered, focused on creating a warm, judgment-free space where you feel truly heard and valued.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Riane Dawson

Riane Dawson

Therapist

Virtual • Arizona


“I believe therapy should be a space where clients feel both supported and empowered to grow, heal, and create healthier patterns in their lives and relationships.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.