Find a Cigna therapist in Anchorage, AK
Book a therapist or psychiatrist in Anchorage, AK covered by Cigna


Top Cigna-covered therapists and psychiatrists in Anchorage, AK
Find the right therapist in Anchorage through Headway's extensive provider network, with Cigna insurance accepted and copays from $0-$50 per session. Schedule free consultations and connect with providers who have availability within the next two weeks to support your mental health journey.
I’m Dr. Heather Cromwell, a Licensed Professional Counselor providing telehealth therapy to adults in Alaska and Oregon. I have over 10 years of experience working in behavioral health across outpatient, inpatient, and community mental health settings, including extensive work with individuals experiencing serious and persistent mental illness, anxiety, depression, trauma, life transitions, burnout, and emotional overwhelm.
My background includes a Ph.D. and Master’s degree in Industrial-Organizational Psychology, along with years of leadership and program development experience in behavioral healthcare. I bring both clinical expertise and a practical, person-centered approach to therapy.
I believe therapy works best when clients feel genuinely seen, heard, and emotionally safe. My style is warm, collaborative, direct when helpful, and grounded in authenticity. I work to create a space where clients can better understand themselves, strengthen coping skills, improve relationships, process difficult experiences, and move toward meaningful change at a pace that feels manageable and supportive.
I understand that reaching out for support can feel vulnerable, and I strive to make the process feel approachable and comfortable from the very beginning.
I am able to evaluate and make diagnoses, and/or support existing diagnoses and work with you for a 'best-fit' solution to your needs. So many come from a past of being told they are 'X, Y, Z" and often misdiagnosed or underdiagnosed.
My goal is to help find a good treatment start point that resonates with you and provide evidence-based treatment to support your needs, goals, and desires to bring relief and remission, joy and hope.
All options on the table including progressive medication management, psychotherapy and counseling, or referrals for other modalities including deepTMS.
My name is Tami and I am a LCSW in HI, AK, VA, and NV.I live on the island of Molokai and am so grateful to be fishing as much as possible. The ocean is my heaven and I absolutely love feeling the sand between my toes and the fresh ocean water on my skin. I love my two sons, but I love my poodle, Honey Pa'ele , even more. I love providing services using a trauma informed approach along with solution focused therapy. I have a strong background in domestic violence, substance abuse and I support my clients with a trauma informed approach. My goal is for everyone to be their best selves, continuing to grow as change is inevitable.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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