Find a Cigna therapist in Anchorage, AK
Book a therapist or psychiatrist in Anchorage, AK covered by Cigna
Top Cigna-covered therapists and psychiatrists in Anchorage, AK
Find the right therapist in Anchorage through Headway's extensive provider network, with Cigna insurance accepted and copays from $0-$50 per session. Schedule free consultations and connect with providers who have availability within the next two weeks to support your mental health journey.
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD, Stress management, Trauma,
Accepts Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare Medicare Advantage,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders, Family issues, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Infertility, Maternal mental health, PTSD, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Aetna Medicare Advantage, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, United Healthcare Medicare Advantage,
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues, Grief or loss, Identity issues, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health
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ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, PTSD, Stress management,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, Identity issues, Panic disorders, Relationship issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Premera Blue Cross and Blue Shield of Alaska, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Infertility, Maternal mental health, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Premera Blue Cross and Blue Shield of Alaska, Carelon Behavioral Health, Curative, United Healthcare Medicare Advantage,
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Identity issues, Maternal mental health, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+, Maternal mental health, Men's issues, Panic disorders, PTSD, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care, Family issues, Grief or loss, Identity issues, Panic disorders, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative,
I’ve been a counselor for over forty years and have worked in a variety of settings. That doesn’t make me an expert, just seasoned wood. I have a master’s degree in rehabilitation counseling, I’m a licensed professional counselor, and a certified substance use counselor. My background has been in both the mental health and substance use treatment fields, which has been a good mix since these issues often go together. I also work with couples when appropriate, especially when relationship stressors are impacting mental health or vice-versa.
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Carelon Behavioral Health
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, United Healthcare Medicare Advantage,
I believe that healthy change starts from within and my role is to be a guide during this process. Often times we feel we are stuck in a rut with no way out, but together we'll work on building self-empowerment, better self-care, and self-awareness. No matter what you're going through there's always room to learn and grow from the past to make a better future. I specialize in anxiety disorders, trauma and PTSD, and building self-confidence. I'm also trained in Brainspotting.
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Infertility, Maternal mental health, Men's issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Oscar, Oxford, United Healthcare Medicare Advantage,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues, OCD, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Curative, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford, United Healthcare Medicare Advantage,
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, OCD, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health
Anxiety, Family issues, Grief or loss, Identity issues, Maternal mental health, OCD, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, United Healthcare Medicare Advantage,
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, OCD, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Maybe you're the one holding everyone together, or maybe you're watching your child or teen struggle and aren't sure how to help. I work with children, adolescents, and adults facing anxiety, depression, trauma, and the everyday stress of family life. I look at the whole picture, because both our biology and our circumstances shape how we feel. Much of my work is with women carrying many roles at once, and with families trying to find their way back to each other. My style is warm, genuine, and engaging, and I'm deeply committed to the care I give. Family is of utmost importance to me. I'm married with three children and four grandchildren, and when I'm not working you'll find me traveling, cheering for my local sports teams, or relaxing in Northern Wisconsin.
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative,
Finding the right therapist matters. I believe therapy works best when clients feel genuinely heard, respected, and understood. My style is conversational, collaborative, and direct, balancing warmth with honesty and practical feedback. I work especially well with individuals impacted by trauma, chronic stress, and moral injury arising from high-responsibility environments, including veterans, first responders, and medical professionals. Many appear highly functional outwardly while privately struggling with anxiety, exhaustion, disrupted sleep, or feeling disconnected from themselves, others, or the lives they once recognized.
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression, End of life care, Grief or loss, Identity issues, LGBTQIA+, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
My name is Tami and I am a LCSW in HI, AK, VA, and NV.I live on the island of Molokai and am so grateful to be fishing as much as possible. The ocean is my heaven and I absolutely love feeling the sand between my toes and the fresh ocean water on my skin. I love my two sons, but I love my poodle, Honey Pa'ele , even more. I love providing services using a trauma informed approach along with solution focused therapy. I have a strong background in domestic violence, substance abuse and I support my clients with a trauma informed approach. My goal is for everyone to be their best selves, continuing to grow as change is inevitable.
Anger management, Cultural & ethnic issues, End of life care, Family issues, Grief or loss, Identity issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey,
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care, Family issues, Grief or loss, LGBTQIA+, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, United Healthcare Medicare Advantage,
I started my career working with adolescents that were pregnant and parenting in high school. This opened the door to my various experiences working with young, growing adults and families. In the heart of St. Louis, MO, as a school-based therapist, I gained further knowledge of the racial and poverty challenges taking place in our communities. Fast forward three years and becoming a social worker in Colorado, I managed a variety of cases involving children and adolescents experiencing trauma, parental abuse and neglect, couples counseling and mediation, and managing chaotic situations. In this time, not only did it allow me to gain experience in the child welfare and court systems, it reminded me of my true passion and brought me back to my primary focus. I am happy to be back on track with my passion in therapy and helping adolescents, families, and couples in their time of crisis or distress.
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss, Identity issues, Panic disorders, PTSD, Stress management, Trauma,
Accepts Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Feeling overwhelmed by anxiety, weighed down by depression, or stuck in the same relationship patterns? You may know something needs to change without knowing where to start.
I’m Todd Forsman, a Licensed Clinical Social Worker with 23 years of experience, licensed in Oregon, Washington, and Alaska. I offer online therapy for adolescents and adults, including individual, couples, and family sessions. I help clients navigate anxiety, depression, trauma, and relationship or family concerns. Together, we can work toward understanding what keeps you stuck and developing practical ways to move forward.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Maternal mental health, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare Medicare Advantage,
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Transgender issues, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative,
Anxiety, Depression, Family issues, Grief or loss, Men's issues, OCD, PTSD, Relationship issues, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
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Anger management, Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss, Infertility, Men's issues, PTSD, Relationship issues, Sleep disorder, Trauma,
Accepts Cigna, Aetna, Premera Blue Cross and Blue Shield of Alaska, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.