Find a Cigna therapist in Anchorage, AK
Book a therapist or psychiatrist in Anchorage, AK covered by Cigna


Top Cigna-covered therapists and psychiatrists in Anchorage, AK
Find the right therapist in Anchorage through Headway's extensive provider network, with Cigna insurance accepted and copays from $0-$50 per session. Schedule free consultations and connect with providers who have availability within the next two weeks to support your mental health journey.
I believe that you are the expert in your own life. Oftentimes people seek therapy as a way to cope with difficult environments, navigating a complex and rapidly changing world without the support they need to overcome obstacles. I have worked with disenfranchised folks most of my life - many impacted by systems involvement, lack of access to services, homelessness, and intimate partner violence. Past clients have shared they genuinely appreciate having a helping professional who meets them where they are at in life, supports them in achieving realistic goals, and keeps dignity, respect and honesty at the forefront of the work.
I'm a licensed therapist and one of the few clinicians in Alaska with a PhD in
Clinical Sexology — which means I'm trained to hold the full range of human
intimacy, identity, and relationships without judgment. I specialize in
working with LGBTQ+ individuals, couples navigating non-traditional
relationship structures (poly, ENM, kink-affirming care), people in or
connected to the military, and anyone dealing with trauma, addiction,
anxiety, or depression. I've been doing this work since 2013, and I've found
that the clients who come to me are often the ones who've struggled to find
someone who truly gets where they're coming from. I'm not here to
normalize you — you're already whole. I'm here to help you move forward.
I believe when people find their purpose they find motivation. I am a neurodivergent therapist who understands others challenges and work at ensuring the client understands the why of what one does to foster behavioral changes.
I am a dedicated and compassionate licensed therapist with over six years of experience in the field. Some of my areas of expertise and specializations include but are not limited to Anxiety, Depression, intimacy-related issues, self-esteem issues, addictions, personality disorders, and life decisions. My mission is to provide a safe and supportive environment where individuals/couples can explore their challenges, find solutions, and ultimately achieve greater well-being and personal growth.
I believe healing happens within a safe, genuine, and supportive relationship. My goal is to create a space where you feel accepted without judgment and free to show up exactly as you are.
Clients often describe me as warm, compassionate, and thoughtful. I combine empathy with practical, evidence-based strategies to help you better understand what you’re experiencing while also building tools you can use in your daily life.
As a therapist who primarily works with women, I understand how often women carry significant responsibilities while caring for others. Therapy is a space to slow down, reconnect with yourself, and receive the same compassion and care you so readily give to those around you. You don’t have to navigate life’s challenges alone—I’m honored to support you on your journey.
As a Latina mother and spouse in a mixed race family, I deeply value the complexity of identity, culture, and relationships, and I understand how these layers shape the challenges we face. My background spans community mental health, inpatient psychiatry, integrated primary care, and private practice, and I’ve worked with people across the lifespan, from children in school based therapy to older adults living with Alzheimer’s and the families who love them. Wherever you are in life, I’d be honored to walk alongside you.
You're tuning into WYOU. THE Station where YOU matter! Hello, I'm Antoinette. Maybe you're feeling overwhelmed, and emotionally drained trying to hold it ALL together. Smiling on the outside an crying on the inside. Weather the issue is anxiety, trauma, depression, relationships or substances you're tuned into the right channel. I'm here to listen and understand what it is to be YOU! Without judgment or bias. I support the healing heart and the broken heart. I'm a real, and most of all honest. No Cap.
Looking forward to hearing from You. Until then stay locked in to the station WYOU where you matter.
It has been a privilege to provide psychotherapy to a variety of clients for over 20 years. I have advanced clinical training in trauma, addictions, sexual abuse, mood and personality disorders, and relationships. My therapeutic style is warm, direct, and encouraging. I provide support as you examine core issues and change underlying patterns of behavior or simply gain perspective concerning a recent issue.
You have made a difficult decision to engage in therapy. I am here to help you feel comfortable and relaxed.
Now accepting new patients. Hello, I’m Abigail Nobles, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with over six years of experience in psychiatric nursing. My passion lies in helping individuals navigate life’s challenges, find emotional balance, and achieve lasting wellness through compassionate, evidence-based care. I provide treatment for adults and adolescents experiencing anxiety, depression, mood disorders, ADHD, trauma, and other mental health concerns. My approach is holistic and collaborative, focusing on the whole person—mind, body, and spirit. I strive to create a safe and supportive environment where you feel heard.
My style is warm, validating, and compassionate, while also being honest and intentional. I believe therapy should feel supportive but also purposeful. As our therapeutic relationship grows, I offer direct feedback and thoughtful challenges to help you move out of patterns that no longer serve you. Whether you’re feeling stuck, overwhelmed, or disconnected from yourself, my goal is to help you build insight, resilience, and a stronger sense of control over your life. I specialize in working with individuals experiencing anxiety, grief, trauma, and depression. I use evidence-based techniques including Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and I am trained in EMDR. An evidence-based approach that helps clients process trauma and distressing experiences in a way that feels manageable and empowering.
I love helping people develop skills to improve their lives, communication and relationships. It is important to know that one theory does not meet everyone’s needs, therefore I use many different approaches to helping my clients to build their own best version of themselves.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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