Find a Cigna therapist in Anchorage, AK
Book a therapist or psychiatrist in Anchorage, AK covered by Cigna


Top Cigna-covered therapists and psychiatrists in Anchorage, AK
Find the right therapist in Anchorage through Headway's extensive provider network, with Cigna insurance accepted and copays from $0-$50 per session. Schedule free consultations and connect with providers who have availability within the next two weeks to support your mental health journey.
My style is warm, validating, and compassionate, while also being honest and intentional. I believe therapy should feel supportive but also purposeful. As our therapeutic relationship grows, I offer direct feedback and thoughtful challenges to help you move out of patterns that no longer serve you. Whether you’re feeling stuck, overwhelmed, or disconnected from yourself, my goal is to help you build insight, resilience, and a stronger sense of control over your life. I specialize in working with individuals experiencing anxiety, grief, trauma, and depression. I use evidence-based techniques including Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and I am trained in EMDR. An evidence-based approach that helps clients process trauma and distressing experiences in a way that feels manageable and empowering.
As we swing into Fall it's normal for stress to increase! Take a moment to Book Now. Accepting new clients. Flexible hours available. Kathleen is Board Certified (CCMHC), Licensed Professional Counselor w/ 30+ years of experience.
Choose Kathleen when you want expert help! Licensed in five states! Texas, Florida, Alaska, Oregon, and Montana.
Graduate of University of North Florida.
Reviews:
"My connection with Kathleen feels like she understands what I’m going through and has helped me make sense of my thoughts and not fear them. I’m really fortunate and grateful she exists and I found her."
"Kathleen really cares, and it shows!"
"I saw incredible improvement in less than a month!"
Dr. Chika Galega-Sabum, is a board-certified Psychiatric Mental Health Nurse Practitioner currently accepting patients aged 5 and older. She holds a Doctor of Nursing Practice (DNP) from the University of Cincinnati and has a background in psychology. Dr. Galega-Sabum specializes in Medication Management, Psychiatric Evaluations, Psychotherapy, Anxiety, ADHD, Depression, Trauma, Substance Use Disorders, Alcohol Dependency, Grief, Eating Disorders, and Survivors of Sexual, Physical, and Emotional Abuse and more. She takes a holistic, evidence-based approach, addressing both symptoms and underlying causes of mental health and substance use concerns. Committed to personalized, patient-centered care, she works closely with individuals to develop treatment plans tailored to their unique needs and lifestyles. Passionate about mental health and addiction recovery, Dr. Galega-Sabum is dedicated to empowering individuals on their path to wellness and healing.
Hi, I’m Dr. Linda Wickens, a doctoral-level therapist and coach who works with individuals navigating stress, life transitions, relationship challenges, and patterns that keep them feeling stuck while preventing forward movement and growth. Many of my clients are high-functioning on the outside but feel overwhelmed, disconnected, or frustrated that change feels harder than it should.
Therapy and coaching with me are never one-size-fits-all. We work collaboratively to create a plan that is specific to you, your goals, and your capacity, adjusting pace and structure as your needs evolve. I focus on helping clients understand their patterns, build emotional awareness, and develop practical skills they can actually use in daily life.
I hold a Doctorate in Social Work and am a fully licensed clinical social worker, with over nine years of experience in the mental health field. My work integrates evidence-based therapy with a coaching-informed lens when appropriate, allowing sessions to be both supportive and goal-oriented while still making space to explore the past and its impact on the present.
Clients often describe my style as warm, direct, and collaborative. As part of my concierge model, clients work directly with me rather than an assistant, and I remain accessible to my clients outside of sessions through secure communication when needed. I believe growth happens through understanding, compassion, and honest conversation, and that progress is most sustainable when care feels personal, intentional, and consistent.
Please Note: I do not provide couples or marriage counseling. I do not treat adolescents under the age of 21. Additionally, I am not able to treat clients who are experiencing active suicidal ideation or self-harm behaviors. If these services are needed, I encourage seeking a provider who specializes in these areas or contacting appropriate crisis resources if immediate support is required.
Great to meet you! As a Licensed Clinical Social Worker with over 30 years in the mental health field and 16 years practicing therapy, I bring a wealth of experience to our work together. While I welcome clients of all ages, I specialize in supporting children and adolescents, with a standout focus on ADHD. When working with adults, my areas of expertise include navigating anxiety, processing grief, and building self-esteem. My goal is to create a safe, welcoming space where we can tackle these challenges together and help you or your child thrive.
Taking the first step toward therapy takes courage, and I'm glad you're here. I'm a Licensed Clinical Social Worker with over 10 years of experience helping adults and teens navigate anxiety, depression, trauma, chronic pain, life transitions, and chronic stress. I believe healing happens when we care for the whole person, not just the symptoms. My goal is to provide a supportive space where you feel heard, understood, and, most importantly, empowered to create meaningful change.
I’m a licensed clinical social worker who specializes in treating narcissistic abuse, postpartum challenges, and relationship issues. I’ve spent years helping clients rebuild their sense of self, strengthen boundaries, and recover from painful relational patterns. My style is direct, compassionate, and deeply trauma-informed. I believe in creating a safe, steady space where you can heal, grow, and feel truly supported.
I focus mostly on behavior change. That might be a change from how you think about yourself, relationships, work, or something else. I can help you explore that. My role is to support you in believing that change is possible.
I also work in an open-ended environment. There is no contract or set number of sessions. Therapy should be flexible, and everyone's frequency is different. Most people notice growth within 10 sessions.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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