Find a psychiatrist in Ithaca, NY — covered by insurance


Top psychiatrists in Ithaca, NY accepting new patients
Seeking therapy in Ithaca? Headway serves Collegetown, Downtown, and surrounding areas with 1,342 providers ready to support you. Schedule sessions with open availability within two weeks, covered by insurance with copays as low as $0. Many clients save 75% on care through Headway.
I have been Board certified Advanced Practice Nurse for 6 years. I have about 1 year experiencing specializing in generalized anxiety, major depression, bipolar disorder, and ADHD. I have 4 years of experience as a telemedicine provider. I became a PMHNP because I take pride in helping other achieve a sense of joy in finding peace in their reality and creating healthy coping strategies.
Hello,
I am Dr. Tameka White, a Board-Certified Psychiatric Mental Health Nurse Practitioner and Acute Care Nurse Practitioner with more than a decade of experience caring for adults with complex medical and mental health conditions.
Many of my clients have spent years putting everyone else first before finally seeking help for themselves. Whether you are struggling with anxiety, depression, ADHD, trauma, emotional inheritance, and or caregiver role strain caring for individuals affected by HIV, I strive to provide a space where you feel heard, respected, and never judged.
My background includes critical care and HIV management, allowing me to understand the close relationship between physical health and emotional well-being.
I have a special interest in caring for men's health, professionals, caregivers, and adults from diverse communities, including Black, Caribbean, Asian, and other diaspora communities.
Hi, I’m Parbhjot Kaur, PMHNP-BC, a board-certified psychiatric nurse practitioner with over 15 years of experience in the healthcare field. I provide care to adults experiencing depression, anxiety, ADHD, insomnia, trauma, and women’s mental health concerns. My approach combines evidence-based medication management with supportive, person-centered care that values your individual story.I believe healing begins with connection and trust, and I strive to create a safe, non-judgmental space where you feel heard and empowered to take meaningful steps toward balance and fulfillmen
As a board certified psychiatric nurse practitioner, I take great joy in getting to know you and your goals in life. My pleasure is to help you overcome obstacles and work toward your goals through strength and perseverance of mental wellness. Having worked in complex situations in the past, I have a host of resources and ideas to help work through any obstacles that may come our way.
I’m a Psychiatric Mental Health Nurse Practitioner serving Suffolk County, NY. I provide outpatient mental health care across the lifespan, with experience supporting clients with a range of concerns, including autism spectrum-related needs
I’m a board-certified Psychiatric Nurse Practitioner. I believe health is a human experience, not simply a clinical checklist. My background in traditional psychiatry has given me a strong understanding of mental health across diverse settings, grounded in evidence-based practice.
I take a compassionate, collaborative, and structured approach to care. I believe in creating a safe, nonjudgmental space where clients feel heard and supported. I work closely with each individual to develop personalized treatment plans that may include medication management and supportive therapy, always focusing on realistic and meaningful progress.
My goal is to help clients better understand their mental health, build effective coping strategies, and feel empowered in their treatment journey.
Welcome to my practice! I am a medical school Valedictorian, Board-Certified Psychiatrist (MD), and NASM-Certified Personal Trainer, Nutrition Coach, Weight Loss Specialist, and Behavior Change Specialist who treats adults (ages 20s-40s) struggling with stress, anxiety, depression, relationships, body image or eating issues, life adjustments, loss, insomnia, panic, and OCD. With a warm and practical approach to psychotherapy, I prescribe medications gently and only when needed.
About our psychiatrists serving Ithaca, NY



- 99%Anxiety
- 99%Depression
- 83%PTSD
- 81%ADD/ADHD
- 78%Bipolar disorder

- 99%Aetna
- 96%Cigna
- 89%Carelon Behavioral Health
- 88%Anthem Blue Cross and Blue Shield New York
- 67%United Healthcare

- 98%English
- 8%Spanish
- 4%Haitian Creole
- 3%French
- 3%Hindi

- 94%Online only
- 6%In-person or online

- 74%Woman
- 25%Man

- 90%Nurse Practitioner
- 9%Medical Doctor
- 1%Doctor of Osteopathic Medicine

- 95%Individual therapy
- 16%Family therapy
- 6%Couples therapy
- 5%Child or adolescent therapy
Frequently asked questions


Find the right psychiatrist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Ithaca
Finding psychiatrists in Ithaca starts with knowing what type of mental health care you want to search for. Psychiatrists and psychiatric mental health nurse practitioners can diagnose mental health conditions, prescribe medication, and manage medication over time. Therapists focus on talk therapy and related support. Both can be valid starting points, depending on your needs. If you are looking for care related to anxiety, depression, ADHD, bipolar disorder, or OCD, review each psychiatrist’s listed specialties, clinical focus, and approach to care before you book.
In a smaller city like Ithaca, local psychiatric appointments may be more limited than in larger parts of New York. Virtual appointments can expand your options while still giving you access to psychiatrists licensed in New York. Medication management visits are often shorter and less frequent than therapy sessions, and some psychiatrists also offer therapy. Some people work with both a therapist and a prescriber. As you compare options, look at appointment availability, whether the psychiatrist is accepting new patients, and what their bio says about communication style, session structure, and experience with concerns like mental health care in Ithaca, New York, and Tompkins County.
Psychiatric care in Ithaca can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for psychiatrists who match your preferences, verify your insurance, and see estimated costs before booking. You can browse profiles, compare virtual and in-person options, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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