Book a therapist or psychiatrist in Appleton, WI covered by Aetna

I am a licensed Profession Counselor with more than a decade of experience in the mental health field. I have been working in a variety of settings since 2012, providing counseling to children, adolescents, adults, and families. Throughout my career I have worked with a wide range of mental health diagnoses as well as substance use concerns. My clinical focus and the area I am most passionate about is trauma. I am nationally certified in Trauma focused cognitive behavioral therapy (TF-CBT), with an additional training and clinical experience in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Aggression Replacement Training. My therapeutic style is compassionate, genuine, and highly individualized. I believe in meeting clients where they are and working together to determine what they need from therapy. Sometimes that means learning new skills, sometimes it means having a safe place to talk and be heard, and sometimes it means a little bit of everything. My goal is to help clients feel safe, supported, understood, and genuinely empowered, not managed. I truly believe that having a place where you can feel safe and relaxed is often the first step toward healing. When we have the opportunity to let our guard down and feel accepted for who we are, we can begin to process what we've been carrying and work toward letting go.

Outside of work, life is busy and lively with my husband, out two children and our collection of pets. We have two cats, two dogs, and a rabbit. Animals have always been one of my main coping skills and self care. I am happiest when surrounded by them. I am also usually happiest in the middle of a DIY project, even if I'm not entirely sure how it is going to turn out when I start.

Whether you're facing the aftermath of a breakup, grieving the loss of a loved one or wrestling with deep seated wounds from the past, I believe the true healing is possible through transformative love & grace. Together, we'll embark on your journey of healing and growth, empowering you to overcome obstacles, find inner strength and embrace a brighter day. I am here to start this journey with you!

I’m a licensed therapist with more than 15 years of experience helping individuals navigate life’s challenges, including depression, anxiety, trauma, grief, relationship concerns, and personal growth. I work with people from diverse backgrounds and support clients navigating family dynamics, sexuality, cultural identity, workplace stress, attachment concerns, and major life transitions. My background includes work with addictions, men’s issues, fatherhood concerns, social anxiety, self-esteem, and other complex emotional and behavioral concerns. I’m committed to creating a compassionate, supportive environment where you can better understand your experiences, develop meaningful insight, and work toward positive change.

I am a nurturer by habit, and I listen closely to each person’s unique story. Together, we can make sense of what you have experienced and identify satisfying solutions, so you feel heard, held, and more confident moving forward. Acceptance and gratitude guide my therapeutic stance, while hope helps us keep moving ahead. I will meet you with compassion, respect, and genuine care throughout our work together.

I am a Licensed Mental Health Counselor in the State of Florida with over 20 years of experience in mental health. I am fully bilingual English/Spanish. I grew up in Puerto Rico and move to FL about 30 years ago. I have an intense training and experience in Trauma recovery helping victim of violence, illness or accidents. I also have long years of experience working with grief, relationship issues, mental health afflictions like depression, stress and others. I am also trained and enjoy helping neuro atypical people to develop ways of managing life that can work for them. I can work with all ages 6 and up. I have a certification as child/youth mental health specialist. I enjoy painting and encourage the use of creativity to work through emotional pain.

I serve a broad population of clients coping with crisis, trauma, faith-based issues, relationship and marital issues, substance use and addictions, anger management and emotional dysregulation, career decisions, self-esteem and self-efficacy skill development, and other challenges clients are facing.

My philosophy is meeting clients where they are, without bias or judgment. I believe the client is the expert in their own life, and I am here to walk beside, providing the tools and techniques to support finding solutions and healing. I use an integrative theoretical approach to tailor services to meet the clients' needs. I work with clients from a holistic approach.

I have a Ph.D. in Counseling Education and Supervision, a Master's in Professional Counseling, a Masters in Health Care Administration, and a Bachelor's of Science in Nursing. I am licensed in Wisconsin as a Licensed Professional Counselor and a Registered Nurse.

I am a licensed clinical social worker with over 15 years working in the social work field helping families with life challenges. My professional background is working in child welfare, medical social work, veteran mental health and private practice. I am also certified in Trauma-Informed-Care and as a First Responder Counselor, allowing me to provide specialized support to individuals who have experienced trauma. I strive to create an environment where clients feel heard, respected and understood. While I provide compassion and support, I am also an active therapist who will challenge unhelpful patterns when necessary. I believe growth happens when we balance acceptance with accountability.

Are you struggling with managing stress and anger? Do you feel overwhelmed with day-to-day tasks or have trouble falling asleep because you can't turn your brain "off"? I strive to support each client through empathy, education and humor. I am passionate about working with clients to help process challenges, to gain skills or provide some extra support during life's transitions. I have worked with all ages in hospital settings, outpatient, addiction treatment and community settings. My specialties include anxiety disorders, ADHD and substance use concerns

Starting therapy takes courage, and I want you to know that you do not have to have everything figured out before reaching out. You may be feeling overwhelmed, stuck, disconnected, anxious, discouraged, or simply tired of carrying everything on your own. Wherever you are in your process, my goal is to meet you there with warmth, curiosity, and respect.

I work with clients navigating anxiety, depression, OCD, trauma, ADHD, grief, relationship challenges, substance use, eating concerns, stress, sleep difficulties, mood changes, and major life transitions. I believe that healing is not about becoming a different person. It is about reconnecting with yourself, understanding your patterns, and building the tools to move through life with more confidence, clarity, and self-compassion.

In our work together, you can expect a supportive space where you feel heard, encouraged, and gently challenged when needed. I bring both compassion and practical guidance to therapy, helping you better understand what is keeping you stuck while also creating realistic steps toward change.

I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and Board Certified Telemental Health provider (BC-TMH) with a master's degree in Community Counseling and more than 25 years of experience supporting individuals through life's challenges. My professional background includes working with military members, veterans, families, professionals, and individuals navigating trauma, anxiety, depression, life transitions, relationship concerns, and stress. I believe therapy is a collaborative process where you feel heard, respected, and empowered. My goal is to provide a supportive, nonjudgmental space where we can build on your strengths, develop practical coping strategies, and work together toward meaningful, lasting change.