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Find a Cigna therapist in Spokane, WA

Book a therapist or psychiatrist in Spokane, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Spokane, WA

Seeking mental health support in Spokane with Cigna? Headway offers flexible in-person and virtual sessions with providers who have open availability within two weeks. Patients typically save 75% on sessions, with copays starting at $0.

Bernadette Wood

Bernadette Wood

Therapist

Virtual • Washington


I have worked in the field of social services for over 31 years. I have experience working with adult survivors of child abuse, child neglect, domestic violence, commercial exploitation, and rape. I have experience working with adults dealing with anxiety, depression, divorce, family separation, and caretaker fatigue. I also have experience working with adults dealing with significant life/career changes, and those dealing with crisis situations.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Thomas Essex

Thomas Essex

Therapist

Virtual • Washington


I have over 30 years experience working with adults experiencing life challenges. I keep my practice small to ensure each of my patients feel connected, heard, and empowered.

Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Zecharias Adebo

Zecharias Adebo

Therapist

Virtual • Washington


“My therapy approach is collaborative and practical, grounded in my diverse experience across outpatient clinics, psychiatric hospitals, corrections, and private practice.”
Cigna + 17 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Dr. Maryjane Henshaw

Dr. Maryjane Henshaw

Psychiatric Mental Health NP

Virtual • Washington


“Board-Certified PMHNP dedicated to providing compassionate, evidence-based mental health care to patients.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Christine Lay

Christine Lay

Therapist

Virtual • Washington


“I utilize a relational and interpersonal frame in counseling, and draw from the lenses of; psychoanalytic/psychodynamic therapy, attachment-based, solutions-focused, client-centered, and cognitive behavior therapy (CBT), dialectical behavioral...”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Inquisitive, Warm

Offers free consultationsView profile and book
Latoya Henry-Morrison

Latoya Henry-Morrison

Psychiatric Mental Health NP

Virtual • Washington


I am Latoya Henry-Morrison, a board-certified psychiatric mental health practitioner who is experienced in the management of patients with varying mental and behavioral health needs, from all ages and stages of development, all across the lifespan. My background as a professional registered Nurse has equipped me with the relevant prerequisites of being a nurturer, which I believe is one of the most important attributes that aids patients in achieving their individual health goals sooner. I am a compassionate, caring, and empathetic individual who strives to be a voice for the voiceless and advocate for those who need guidance towards gaining and sustaining optimal baseline health.

I currently have the privilege of working with and caring for patients from both the paediatric and adult population, who present with varying psychiatric disorders, including anxiety, bipolar, OCD, PTSD, and insomnia, to name a few, by utilizing scientifically based practices/ approaches. I wholeheartedly believe that mental health is cohesive with all other aspects of life and thus examines the patient's environmental, social, emotional, and situational health to appropriately guide them in sustaining and obtaining holistic well-being

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Rebecca Oteng-mensah

Rebecca Oteng-mensah

Psychiatric Mental Health NP

Virtual • Washington


“As a board-certified Psychiatric Mental Health Nurse Practitioner with 14 years in healthcare, I provide personalized medication management...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Participatory, Solution-oriented
Alexander Sanchez

Alexander Sanchez

Therapist

Virtual • Washington


“My approach integrates Cognitive Behavioral Therapy and mindfulness to help you identify unhelpful thought patterns while building greater awareness and self-compassion.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Linda Akudo

Linda Akudo

Psychiatric Mental Health NP

Virtual • Washington


“I believe that trust, open-mindedness, and nonjudgmental therapeutic communication are foundational to successful treatment outcomes.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dirane Njong

Dirane Njong

Psychiatric Mental Health NP

Virtual • Washington


“My approach is collaborative and individualized, combining medication management with supportive, goal-oriented care.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Eating disorders, OCD
Holistic, Solution-oriented, Warm
Dr. Haja Kargbo

Dr. Haja Kargbo

Psychiatric Mental Health NP

Virtual • Washington


“I'm deeply committed to providing compassionate, individualized mental health care that supports healing, self-understanding, and personal growth.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Bahattin Ergin

Bahattin Ergin

Psychiatric Mental Health NP

Virtual • Washington


“I have a wide range of medication management experience across the lifespan, including ADHD, OCD, mood disorders and personality disorders.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Christopher Kennedy

Christopher Kennedy

Psychiatric Mental Health NP

Virtual • Washington


“I describe my role as that of a driving instructor- You tell me where you want to go and I will help you get there (but you do the driving).”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Tina Sajadi

Tina Sajadi

Psychiatric Mental Health NP

Virtual • Washington


I am a nurse practitioner with dual certifications in family practice and psychiatric mental health. My passion for holistic care drives my integrated approach, addressing both primary care and mental health to meet my patients' diverse needs. I provide care that considers the physical, emotional, and mental well-being of each individual. By blending evidence-based practices with empathetic listening, I empower patients to take an active role in their health journey and achieve optimal outcomes.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Jill Guss

Jill Guss

Therapist

Virtual • Washington


“I have advanced training in counseling and education, with a special focus on ADHD, behavior change, and parenting support.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Amanda Presho

Amanda Presho

Therapist

Virtual • Washington


“Clients can expect a compassionate and supportive environment where they work collaboratively with me to explore challenges, set goals, gain insight, and develop practical strategies for personal growth.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Warm
Stephanie Nazaire

Stephanie Nazaire

Psychiatric Mental Health NP

Virtual • Washington


“I take a holistic and integrative approach to healthcare, recognizing that physical and mental health are deeply connected.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Chika Galega-Sabum

Dr. Chika Galega-Sabum

Psychiatric Mental Health NP

Virtual • Washington


Dr. Chika Galega-Sabum, is a board-certified Psychiatric Mental Health Nurse Practitioner currently accepting patients aged 5 and older. She holds a Doctor of Nursing Practice (DNP) from the University of Cincinnati and has a background in psychology. Dr. Galega-Sabum specializes in Medication Management, Psychiatric Evaluations, Psychotherapy, Anxiety, ADHD, Depression, Trauma, Substance Use Disorders, Alcohol Dependency, Grief, Eating Disorders, and Survivors of Sexual, Physical, and Emotional Abuse and more. She takes a holistic, evidence-based approach, addressing both symptoms and underlying causes of mental health and substance use concerns. Committed to personalized, patient-centered care, she works closely with individuals to develop treatment plans tailored to their unique needs and lifestyles. Passionate about mental health and addiction recovery, Dr. Galega-Sabum is dedicated to empowering individuals on their path to wellness and healing.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Vilma Boon

Vilma Boon

Therapist

Virtual • Poulsbo, WA


“My style is compassionate, goal-oriented, and collaborative. I integrate evidence-based techniques with a personalized approach tailored to your unique needs.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Olubusola Akinwumi

Olubusola Akinwumi

Psychiatric Mental Health NP

Virtual • Washington


“My biggest strength is the empathy I bring to every interaction, shaped not only by my clinical experience but also by my own journey as a parent to a child with autism.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Chioma Nwokoro

Chioma Nwokoro

Psychiatric Mental Health NP

Virtual • Washington


“She has decades of extensive experience and expertise in psychiatric nursing working with the underserved, underprivileged, and vulnerable populations.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Open-minded
Paul Weaver

Paul Weaver

Therapist

Virtual • Washington


“I am a listener and an empath while being and existential realist. There are ways forward and I love assisting people in discovery and mediating wellness to the best of my abilities.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Inquisitive
Dr. Honorine Mufuwah

Dr. Honorine Mufuwah

Psychiatric Mental Health NP

Virtual • Washington


“We care for the whole patient and thus treat both psychiatric as well as any chronic medical conditions.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sheila Hart

Sheila Hart

Psychologist

Virtual • Washington


“My approach is grounded in Cognitive Behavioral Therapy (CBT), with a focus on helping clients identify and shift patterns of thinking and behavior that may be limiting their lives.”
Cigna + 7 others
Anxiety, Family issues, PTSD, Relationship issues, Trauma
Empowering, Solution-oriented, Warm
Dr. Ruth Currah

Dr. Ruth Currah

Therapist

Virtual & in-person • Tacoma, WA


“I want to empower you to reach your aspirations, It's important to understand yourself and others to make satisfactory decisions.”
Cigna + 8 others
Anger management, Family issues, Relationship issues
Empowering, Inquisitive, Open-minded
Dieulune Honorat

Dieulune Honorat

Psychiatric Mental Health NP

Virtual • Washington


I am a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based psychiatric care for adults navigating anxiety, depression, stress, burnout, life transitions, and mood-related concerns. My goal is to create a safe, respectful space where clients feel heard, understood, and supported.

I take a personalized approach to care, recognizing that mental health is influenced by many factors, including life experiences, relationships, work stress, sleep, physical health, and daily functioning. I work collaboratively with clients to better understand their symptoms, identify treatment goals, and develop a plan that supports stability, clarity, and improved quality of life.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Ray Kaffer

Ray Kaffer

Therapist

Virtual • Washington


“Therapy with me is oriented first and foremost toward the process of building a connected relationship between you and me.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Nicole Gordon

Nicole Gordon

Therapist

Virtual • Bellevue, WA


“My hope is that clients will feel supported, respected, appreciated and understood after our sessions together.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Colette Martel

Colette Martel

Therapist

Virtual • Washington


“I believe in meeting clients where they are and helping them move toward healing, growth, and greater emotional wellness.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Aareon Moore

Aareon Moore

Therapist

Virtual • Washington


“My goal is to create a safe, respectful space where you feel heard and supported as we work together toward healing and growth.”
Cigna + 11 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Grief or loss
Direct, Humorous, Warm
Mabel Rodriguez

Mabel Rodriguez

Psychiatric Mental Health NP

Virtual • Washington


“I take a holistic, patient-centered approach to care, with a strong emphasis on building meaningful therapeutic relationships.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
Danny Marsh

Danny Marsh

Therapist

Virtual & in-person • Renton, WA


“I treat anxiety, depression, suicidal ideation, and trauma — and I conduct court-ordered and immigration mental health evaluations in English and Spanish.”
Cigna + 20 others
Anxiety, Cultural & ethnic issues, End of life care, Grief or loss, Men's issues
Direct, Empowering, Solution-oriented
Allison Welker

Allison Welker

Therapist

Virtual • Washington


“I engage in active listening, providing validation, empathy, encouragement and a non-judgmental, safe place to explore thoughts, emotions and behaviors.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Jacqueline Kimani

Jacqueline Kimani

Psychiatric Mental Health NP

Virtual • Washington


“I believe that the best outcomes occur when clients feel heard, respected, and actively involved in their treatment decisions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Shahrzad Shadmani

Shahrzad Shadmani

Psychiatric Mental Health NP

Virtual • Seattle, WA


As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can trust that I am fully committed to your well-being and dedicated to providing you with the highest quality of care.

Something positive, warm, and uplifting about me as your PMHNP is that I genuinely believe in your strength and resilience. I see your potential for growth and healing, even during the toughest of times. Together, we'll navigate through the challenges.

Cigna + 7 others
ADD/ADHD, Anger management, Eating disorders, Identity issues, Infertility
Empowering, Open-minded, Warm
Betelihem Checol

Betelihem Checol

Psychiatric Mental Health NP

Virtual • Washington


“My greatest strength is building trust and creating a space where you feel truly heard and understood.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Albert Quainoo

Albert Quainoo

Psychiatric Mental Health NP

Virtual • Seattle, WA


You’re Either Numb... or Constantly Overwhelmed. There’s No Middle Ground.

Albert supports adults navigating ADHD, emotional dysregulation, and burnout regain a sense of balance and control. With a calm, nonjudgmental approach, he helps clients better understand their emotions, manage daily overwhelm, and rebuild confidence step by step. If you’ve been feeling disconnected from yourself, Albert provides practical support to help you feel grounded, clear-minded, and emotionally steady again without guilt or shame.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Sleep disorder
Empowering, Holistic, Open-minded
Eric Rapoport

Eric Rapoport

Therapist

Virtual • Washington


“I place great importance on the therapist-client relationship, where listening and co-creating meaning are central.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Participatory, Warm
Garret Patterson

Garret Patterson

Therapist

Virtual & in-person • Seattle, WA


I am a Marriage and Family Therapist based in Seattle, originally from Texas. My journey into therapy began when I was 16 and started attending counseling for my own struggles. What began as a path toward personal healing quickly turned into a deep curiosity about the therapeutic process itself — I became fascinated by how therapy worked and what it could mean to support others in their own growth. From that point on, I was all in. I studied psychology in every way I could, which eventually led me to move to Seattle in 2018 to pursue my undergraduate degree in the field.

Along the way, I developed a strong interest in how people grow and change across their lifespans — especially through the lens of attachment, family dynamics, and the neuroscience behind emotion and behavior. These early interests laid the foundation for my graduate studies in Marriage and Family Therapy, where I deepened my understanding of how relationships and systems shape who we are.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Kyle Tretter

Kyle Tretter

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“I have specialized training in providing culturally sensitive care for BIPOC and LGBTQIA+ communities.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.