Book a therapist or psychiatrist in Renton, WA covered by Cigna

Since therapy is about you, I will offer a little about myself. I was born and raised in rural Appalachia. My dad was a steel worker and a solid human being. He was the coach of my little league baseball team and taught me everything about nature. My mom however, was the one who inspired me to become a therapist. She never went to school for psychology, but she was one of the most naturally astute observers of human behavior I have ever known. She had an innate ability to truly see people, and they were drawn to her because of it. Her greatest gift was her discernment: she knew exactly when someone needed a silent, supportive ear and when they needed a practical problem solver. She always gave people precisely what they were seeking, and watching her transform lives just by listening is what made me want to do the same.

I offer professional Counseling for adult individuals (adult and teens), as well as couples, facing a variety of challenges. Whether you’re looking for support for trauma recovery, chemical dependency, abandonment issues, anxiety, depression, relationship problems, or other concerns, I would be honored to help you find tools to overcome your trials. I am here to be a landing spot, a safe place, and an encouraging person for you. My hope is to assist you in processing any pain, trauma, or wounds that are burdening you and to help you identify what is most important for you to pursue going forward in life.

I am passionate about working with people who've gone through major life struggles. I will listen to your story with care and compassion as you share whatever is on your mind and heart. I am committed to providing a non-judgmental, emotionally available approach as we seek to determine which tools will best serve you in your current circumstances.

My goal is to empower you to find a more accurate and defined version of yourself. As we discover your core values, I hope you will also discover which aspects of life you want to pursue more, and what you want to do less of.

Hi there! I specialize in working with neurodivergent adults and people who have experienced childhood adversity. Many of my clients have ADHD, autism, or high ACE (adverse childhood experiences) scores and understand their patterns intellectually, but need help creating change that feels safe and sustainable.

I work best with clients who are ready to take an honest look at how their past continues to shape their relationships, choices, and sense of self. Trauma work cannot be rushed, so I maintain a small caseload and move at a pace that gives each client’s nervous system time to adapt. I bring genuine compassion, curiosity, and humanity into the therapy room.

I enjoy learning about ways we can change and understand our human existence. We are thinking, feeling and doing beings. Cognitive behavioral therapy provides a framework to identify ways to do it differently and better. Trauma treatment modalities like EMDR may support processing neurological and physiological reactions and being able to feel secure and safe while staying connected to others more fully. Our story is just that; we write it and edit it. We get to choose the chapters and path of our lives, through the unknowns, mysteries and celebrations.

Psychotherapy provides a safe place to discuss fears, thoughts, and difficult decisions we as humans must make during our journey in life. I believe we are capable of making life changes with the right tools. I am here to listen without judgement. I believe we all have a story to share. Being heard is one of the most important aspects of communication.

My passion is working with clients who have experienced some form of trauma in their lives. By sharing your story, we can begin to process the trauma from experience to a new understanding, while remaining in the present.

I am a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, holding a doctorate from Johns Hopkins University. My practice philosophy is rooted in the belief that optimal health requires attention to both physical and mental well-being.

With advanced training and dual board certification, I am uniquely positioned to address the complex interplay between medical and psychiatric conditions. I have extensive experience supporting individuals with mood disorders, anxiety, trauma, and personality disorders—including borderline personality disorder (BPD)—as well as those managing chronic medical illnesses. My approach is trauma-informed, collaborative, and grounded in the latest clinical evidence.

I am a Licensed Professional Counselor with a Master's degree in Counseling Psychology, and I have been working in the field since 2019. I enjoy working with a wide range of clients but especially young adults struggling with navigating anxiety, depression, ptsd, marriage and family issues. I also enjoy incorporating faith based counseling at the client's request. My approach is compassionate, collaborative, and focused on helping clients find solutions and build skills that create lasting change in their live.

I am a family and Psychiatric Nurse Practitioner. I received my advanced degree from Regis University and a postgraduate certificate in Psychiatry and Mental Health from the University of Cincinnati. I completed the Community-Based Integrated Care Training Fellowship at the University of Washington. I have an interest in treating mood disorders, anxiety, ADHD, insomnia, adjustment disorders, and PTSD, serving individuals from ages 18 to 99 years old in a compassionate and personalized way