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Find a Cigna therapist in Renton, WA

Book a therapist or psychiatrist in Renton, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Renton, WA

Find the right mental health provider in Renton covered by Cigna on Headway's platform featuring 1,822 licensed professionals. Whether you prefer talk therapy or medication support, sessions start with free consultations and copays range from $0-$40.

Connie Nichols

Connie Nichols

Therapist

Virtual • Washington


“I offer a supportive space to help you better understand what you're facing and begin moving toward relief, clarity, and a more grounded, fulfilling life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Warm
Cecily Fernandez

Cecily Fernandez

Therapist

Virtual • Washington


“My style balances empathy with accountability—I meet clients where they are, while helping them move toward where they want to be.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Direct, Warm
Theresa McDowell

Theresa McDowell

Therapist

Virtual • Washington


“Clients can expect to leave our sessions feeling supported, empowered, and equipped with practical tools...”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Holistic, Warm
Jeanne Kimble

Jeanne Kimble

Therapist

Virtual • Washington


“Using evidence-based, brain-body approaches in a relational therapy context, we work together to "re-wire" your brain, support your nervous system and create real change, not just temporary symptom management.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Humorous, Warm
George Morrison

George Morrison

Therapist

Virtual • Washington


I am a well-seasoned counselor with decades of experience.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Affirming, Empowering, Open-minded
Mark Harrison

Mark Harrison

Therapist

Virtual • Washington


“I specialize in helping adults who look completely "fine" on the outside, but feel mentally exhausted, trapped in old ruts, or disconnected from what matters most.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Charles Codner

Charles Codner

Therapist

Virtual • Washington


Hello, I’m Charles, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults build healthier, more fulfilling lives. I work with individuals and couples facing anxiety, depression, trauma, PTSD, grief, relationship difficulties, self-esteem concerns, and major life transitions. My approach is compassionate, collaborative, and grounded in trauma-informed care. I strive to create a safe, nonjudgmental environment where you can openly explore your experiences, gain insight into patterns that may be holding you back, and develop the tools needed to heal, grow, and move forward with confidence.

Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Mary Miller

Mary Miller

Therapist

Virtual • Oak Harbor, WA


“I specialize in grief, trauma, in particular the treatment of PTSD and anxiety disorders utilizing CBT and somatic therapies such as EMDR and breathwork.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Grief or loss, LGBTQIA+
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Cindy Bock

Cindy Bock

Therapist

Virtual • Washington


Welcome, I look forward to working with you.

As a Licensed Professional Counselor, I offer counseling and therapy services via Telehealth, to adult persons in Arizona and Washington State. I've been working in the field for over 20 years, and have found in the last 10, that for most people, the online option has worked just as well as in person. It provides convenience, accessibility, and a more comfortable setting for my clients to be more open and engaged.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Solution-oriented, Warm
Joanne Hairy Shirt

Joanne Hairy Shirt

Therapist

Virtual • Washington


“Being available to listen to your unique story is important. When moving forward with our work together we become partners in a therapeutic journey.”
Cigna + 6 others
Anxiety, Depression, Identity issues, Panic disorders, PTSD
Open-minded, Participatory, Solution-oriented
Maryam Sajjad

Maryam Sajjad

Psychiatric Mental Health NP

Virtual • Washington


“I believe meaningful treatment begins with understanding the whole person rather than focusing solely on symptoms or diagnoses.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Inquisitive, Warm
Nathaniel Kerr

Nathaniel Kerr

Therapist

Virtual • Washington


“You are the expert on yourself and your own situation. Sometimes we get lost, overwhelmed, and burdened with the rigors of daily life and past trauma/experiences.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Folukemi Olawepo

Folukemi Olawepo

Psychiatric Mental Health NP

Virtual • Washington


“My approach is collaborative—I will work closely with you to identify your goals and develop a treatment plan tailored to your needs.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Derek Durst

Derek Durst

Therapist

Virtual • Washington


I'm a Licensed Professional Counselor (LPC) licensed in Colorado and Texas, and a Licensed Mental Health Counselor (LMHC) in Washington, with years of experience supporting individuals through life's challenges. I'm based in Fort Collins, CO and work with clients virtually — so you can connect with me from wherever you feel most at ease. I accept several major insurance plans and am currently welcoming new clients.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Open-minded, Warm
Jennifer Dyer

Jennifer Dyer

Therapist

Virtual • Washington


“I chose to be a counselor because I know what it is like to experience life challenges and have difficulty with the heaviness of it all.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Karina Pickard

Karina Pickard

Therapist

Virtual • Washington


“As a former Division I athlete, I understand the pressure to perform, achieve, and "hold it all together"- while internally feeling something very different.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Participatory, Warm
Dr. Stacy Keogh

Dr. Stacy Keogh

Therapist

Virtual • Washington


“The intersection of race, gender, social class, sexuality, nationality and spirituality are deeply embedded in my counseling approach.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented
Rich Schillinger

Rich Schillinger

Therapist

Virtual • Washington


“I am someone who is present and genuinely interested in connecting in an authentic way to help you in your process.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Holistic, Humorous, Warm
Gregory Twiddy

Gregory Twiddy

Therapist

Virtual • Olympia, WA


“I strive to provide a very relaxed, nonjudgmental, safe space to help support clients move forward in their healing.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Kaitlyn Hollingshead

Kaitlyn Hollingshead

Therapist

Virtual • Washington


Hi, I’m Kaitlyn (she/her), a Licensed Mental Health Counselor, and I’m glad you’re here.

I specialize in working with adults and couples who want to explore their sexuality, heal from trauma, and build more connected, empowered relationships. Whether you're navigating sexual identity, unpacking shame, recovering from painful experiences, or just want to feel more in sync with your body and your partner—I’m here to support you with compassion and clarity.

Cigna + 8 others
ADD/ADHD, Anxiety, Family issues, Identity issues, Maternal mental health
Empowering, Humorous, Solution-oriented
Abimbola Kadiri

Abimbola Kadiri

Psychiatric Mental Health NP

Virtual • Tacoma, WA


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) licensed in WA, NY, NM, and AZ. With 18 years of dedicated experience in psychiatry, I bring a unique, deeply grounded perspective to your care. I’ve spent nearly two decades sitting with clients, listening to their stories, and watching what treatments truly work in real life.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Nnenna Orji

Nnenna Orji

Psychiatric Mental Health NP

Virtual • Washington


Nnenna Orji is a board certified Psychiatric and Mental Health Nurse Practitioner committed to providing personalized and integrative care utilizing Cognitive behavioral therapy, motivational interviewing and Christian counseling therapeutic modalities. Nnenna’s approach to mental health care is deeply rooted in empathy, offering a safe space where clients can feel seen, heard and valued throughout their mental health journey. Her passion lies in helping individuals navigate life’s challenges with compassion and understanding, empowering them to rediscover their strength, resilience, and purpose. Her commitment to breaking down barriers in mental health care drives her mission to foster hope and lasting change in every life she touches.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Irene Perales

Irene Perales

Therapist

Virtual • Washington


“I take a holistic approach to therapy and truly care about helping people feel less stuck and more themselves.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Mihaela Corteza

Mihaela Corteza

Psychiatric Mental Health NP

Virtual • Washington


“My mission is to empower individuals to achieve optimal mental well-being and enhance their overall quality of life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Crystal Garcia

Crystal Garcia

Therapist

Virtual • Washington


“I believe therapy works best when it is honest and practical. I am not going to tell you what you want to hear.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, Grief or loss
Creative, Direct, Humorous
Tim Almquist

Tim Almquist

Therapist

Virtual • Washington


I am a Licensed Marriage and Family Therapist with more than four years of clinical experience. I have training in EMDR, Gottman, Emotionally Focused and Relational Life Therapy. My client focus is adults and couples.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Affirming, Open-minded, Warm
Kai He

Kai He

Psychologist

Virtual • Washington


Feeling stressed and overwhelmed lately? Or struggling with depression or anxiety for as long as you can remember? Everyone might be dealing with something different. My job is to create a safe and non-judgmental space for your pain to be seen. I hope you will feel safe to talk about everything in this space. I believe that psychotherapy, at its core, should be a healing relationship. Through this relationship, you can slowly learn to experience your life a little differently.

My name is Bryant. I hold a doctorate degree in clinical psychology (Psy.D.). I am licensed as a clinical psychologist in WA. I have experience working with patients across age ranges who struggle with various issues. I can provide therapy in both English and Mandarin.

Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Dr. Alexander Lapinski

Dr. Alexander Lapinski

Psychologist

Virtual • Washington


“I specialize in supporting adults navigating challenges with depression, anxiety, and low self-esteem, particularly those whose self-worth has been impacted by emotionally immature, mentally ill, or personality-disordered parents and family.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Arie Greenleaf

Dr. Arie Greenleaf

Therapist

Virtual • Washington


I'm Dr. Arie Greenleaf, counselor and professor with 17 years of clinical experience. I'm dedicated to helping individuals navigate challenges and achieve deep, lasting change. I have a PhD from the University of Iowa and a Master's from Clemson. I work with clients of all ages, supporting LGBTQ+ individuals, veterans, and those facing major life challenges. My goal: create a safe space for you to explore, heal, and thrive. Let's work together on your journey to well-being and personal growth!

Cigna + 8 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Challenging, Empowering, Holistic
Katie Gaskins

Katie Gaskins

Therapist

Virtual • Washington


“I come to you with firsthand experience in the everlasting journey of mental health, chronic illness, and neuro-spicy parenthood.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Humorous, Warm
John Dunn

John Dunn

Therapist

Virtual • Washington


I earned my MSW from Eastern Washington University and have spent the past eight years working as a therapist and supervisor. I also founded my private practice two years ago. My work has focused on clients experiencing neurodivergence, ADHD, and OCD.

Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Empowering, Open-minded
Jessica Gonzalez

Jessica Gonzalez

Therapist

Virtual • Washington


“I believe therapy works best when it is tailored to the individual rather than forced into a single framework.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Humorous, Open-minded, Solution-oriented
Jennifer Kennelly

Jennifer Kennelly

Therapist

Virtual • Washington


“I strive to create a warm and welcoming environment. I know the idea of coming into therapy can be nerve racking and I want to do everything I can to help my clients feel comfortable sharing what they are struggling with.”
Cigna + 12 others
Anxiety, Eating disorders, Family issues, Identity issues, Relationship issues
Affirming, Participatory, Warm
Rachel Brown

Rachel Brown

Therapist

Virtual • Washington


I’ve spent 10 years working with teens and families, and I care deeply about helping people feel understood. I create a space where you can be yourself and feel a sense of belonging, without judgment. I value both family connection and your privacy. Most of all, I believe real change starts with a genuine, comfortable relationship.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Energetic, Holistic
Meoshea Moss

Meoshea Moss

Therapist

Virtual • Washington


“My approach to therapy is supportive, practical, and collaborative. I incorporate techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, coping-skills development, and trauma-informed care while...”
Cigna + 3 others
Anxiety, Depression, Family issues, Stress management
Creative, Open-minded, Solution-oriented
Dr. Millicent Mbua

Dr. Millicent Mbua

Psychiatric Mental Health NP

Virtual • Washington


“I am committed to partnering with clients as they navigate through the journey towards mental health wellness and walk in optimal health.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Carrie Garman

Carrie Garman

Therapist

Virtual • Washington


It is actually difficult to say what my "ideal client" would be- an individual who is willing to look at the hard and scary stuff- face it- grow from it- put it beside them and no longer allow it to be what they see the world through. They desire to increase their self-awareness and make changes based on their increased self-awareness- thus finding more comfort in their own skin.



Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Humorous, Open-minded, Warm
Elizabeth Emeri

Elizabeth Emeri

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“My goal is to empower you to reclaim your balance, confidence and well-being through compassionate and evidence-based care.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Tameka Parker

Tameka Parker

Therapist

Virtual • Washington


I am a Licensed Mental Health Counselor in Washington State and an Associate Professional Counselor in Georgia, with over a decade of experience providing mental health services. I am also a doctoral student in Counselor Education and Supervision, which allows me to stay grounded in current research and best practices.

I am the owner of Helping Hands Christian Counseling, where I provide individual counseling services to adolescents and adults. My work is rooted in a passion for helping individuals navigate life transitions, heal from past experiences, and develop practical tools for emotional wellness.

I specialize in working with clients experiencing anxiety, depression, trauma, ADHD-related concerns, and life stressors. I also integrate faith-based principles for clients who desire a Christian-centered approach to therapy. My goal is to create a space where clients feel supported, understood, and empowered to grow.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Brooke Pate

Brooke Pate

Therapist

Virtual • Vancouver, WA


“I believe therapy should feel human: honest, relatable, and rooted in genuine connection rather than pressure or perfection.”
Cigna + 8 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Affirming, Direct, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.