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Find a Cigna therapist in Renton, WA

Book a therapist or psychiatrist in Renton, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Renton, WA

Find the right mental health provider in Renton covered by Cigna on Headway's platform featuring 1,863 licensed professionals. Whether you prefer talk therapy or medication support, sessions start with free consultations and copays range from $0-$40.

Daisy Pluskett

Daisy Pluskett

Therapist

Virtual • Washington


“My approach is warm, collaborative, and person-centered—I strive to create a space where you feel heard, understood, and empowered as we work toward the life you want to build.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Dr. Ivy Attobra

Dr. Ivy Attobra

Psychiatric Mental Health NP

Virtual • Washington


“My goal is for you to leave your first appointment feeling heard, informed, supported, and confident about your next steps.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Kelly Reszka

Kelly Reszka

Therapist

Virtual • Washington


“I aim to offer a counseling space that is comfortable and open—so grab an iced tea and tell me about your cactus named Momo.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Betsy Radmall

Betsy Radmall

Therapist

Virtual & in-person • Liberty Lake, WA


“My personal counseling style is straightforward and compassionate. I enjoy being a counselor and have always had an interest in others' personal life stories.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Open-minded, Solution-oriented, Warm
Dr. Monique Burns

Dr. Monique Burns

Therapist

Virtual & in-person • Yakima, WA


“You will leave therapy sessions understanding what objectives and goals you are working towards often with homework that is aimed at helping you address your objectives.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Jessica Gonzalez

Jessica Gonzalez

Therapist

Virtual • Washington


“I believe therapy works best when it is tailored to the individual rather than forced into a single framework.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Humorous, Open-minded, Solution-oriented
Olubusola Akinwumi

Olubusola Akinwumi

Psychiatric Mental Health NP

Virtual • Washington


“My biggest strength is the empathy I bring to every interaction, shaped not only by my clinical experience but also by my own journey as a parent to a child with autism.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Meven Dacono

Meven Dacono

Psychiatric Mental Health NP

Virtual • Washington


“My background includes inpatient psychiatry, emergency nursing, and military service as a medic, giving me experience working with diverse and complex patient needs.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Marika Dillon

Marika Dillon

Therapist

Virtual • Bellevue, WA


“Therapy with me is not about "fixing" who you are—it's about understanding how you're wired, supporting your nervous system, and creating a life that feels more sustainable and aligned with who you truly are.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Warm
Abi Adelowo

Abi Adelowo

Psychiatric Mental Health NP

Virtual • Washington


“My style is collaborative, compassionate, and straightforward. I will always take the time to answer your questions and ensure you feel confident and empowered in your care.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Markesha Woods

Markesha Woods

Therapist

Virtual • Washington


“I believe people change when they feel genuinely understood and have tools they can actually use — so I aim to be both a steady, nonjudgmental presence and a practical partner in the work.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Mary Blankenship

Mary Blankenship

Psychiatric Mental Health NP

Virtual • Washington


“By managing mood and correcting unhelpful patterns, together we can set you on a brighter and greener pathway.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Open-minded
Mindy Watson

Mindy Watson

Therapist

Virtual • Washington


I’m a Licensed Clinical Social Worker with a Master’s degree in Social Work and extensive experience supporting adults through anxiety, trauma, relationship challenges, and major life transitions.

I specialize in working with individuals who feel overwhelmed, stuck in patterns of people-pleasing, perfectionism, overthinking, self-doubt, or difficulty setting boundaries. Many of my clients are young professionals, high-achievers, caregivers, and deeply empathetic individuals who are used to carrying a lot for others and are ready to reconnect with themselves.

I’m passionate about helping clients understand their patterns, build confidence, strengthen emotional regulation, and create healthier relationships with themselves and others. Whether you are navigating anxiety, relationship stress, burnout, trauma, or a major life transition, I provide support and tools to help you move forward with greater clarity and confidence.

Clients often tell me they feel safe opening up fully in our work together. I create a warm, nonjudgmental, and comfortable environment where you can be your authentic self without fear of criticism or judgment.

I bring a balance of compassion and honesty, so you feel both supported and gently challenged. My goal is to help you feel understood while empowering you to make meaningful, lasting changes.

Cigna + 7 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Laura Shafer

Laura Shafer

Therapist

Virtual • Washington


“I aim to create a space where you feel comfortable, understood, and never judged. My style is warm, collaborative, and practical.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Irene Esene

Irene Esene

Psychiatric Mental Health NP

Virtual • Washington


“My clients describe me as someone who truly listens, takes their concerns seriously, and makes them feel seen.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Emilia Magana

Emilia Magana

Therapist

Virtual • Washington


Hi! My name is Emilia Magana; Licensed Mental Health Therapist. I have been providing evidence-based therapy for over 13 years in the State of Washington. I specialize in Behavior Modification and managing Anxiety, Depression, Mood Disorders, Addiction, and Neurodivergent impact.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Humorous
Ms. Kristy Hayes

Ms. Kristy Hayes

Therapist

Virtual • Washington


“I believe that feeling safe, accepted, and genuinely understood is the foundation for meaningful change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Inquisitive, Warm
Gregory Twiddy

Gregory Twiddy

Therapist

Virtual • Olympia, WA


“I strive to provide a very relaxed, nonjudgmental, safe space to help support clients move forward in their healing.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Ashley Strawther

Ashley Strawther

Therapist

Virtual • Washington


“Therapy is a partnership. You are the expert of your own story, and my approach is to listen first before becoming involved in your narrative.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Jeremy Kiskadden

Jeremy Kiskadden

Therapist

Virtual • Washington


You can’t break out of a cage you’re still trying to decorate. I’ve been many people’s 4th/5th/8th/9th therapist and been told they felt like something finally clicked for them. I care about it clicking. My approach is based on self-compassion and living an integrated life. Even if you’re motivated to change, it’s still hard because negative events can shape beliefs about the world and ourselves that we often don’t even realize we hold. So we start with self-compassion, and then work on trying to bring our actions into alignment with our goals. I’ve been a therapist for over a decade now, and I promise – self-compassion is the move.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Direct, Humorous
Virginia Gaskins

Virginia Gaskins

Therapist

Virtual • Washington


I’m the founder and creator of Well Within, Mind Body & Wealth. I specialize in creating restorative, emotionally attuned spaces for healing and growth. My practice blends therapeutic insight through self-exploration and supports emotional well-being, leading you to live your most authentic and autonomous life. I work primarily with adults navigating anxiety, burnout, relationship stress, identity shifts, and major life transitions. My path to becoming a therapist was shaped by a deep desire to create spaces that feel emotionally restorative and supportive. After receiving support from personal and college mentors, I discovered a passion to help people. My work is a reflection of my commitment to my own emotional well-being and the well-being of others.

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Shane Fortner

Shane Fortner

Therapist

Virtual • Washington


“You are not a diagnosis. Your experiences, relationships, values, strengths, history, and hopes all matter.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Laura Myer

Laura Myer

Therapist

Virtual • Washington


“I believe that daily habits and lifestyle play a vital role in overall wellness, including mental health.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Participatory
Crystal Garcia

Crystal Garcia

Therapist

Virtual • Washington


“I believe therapy works best when it is honest and practical. I am not going to tell you what you want to hear.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, Grief or loss
Creative, Direct, Humorous
Suzanna Toews

Suzanna Toews

Therapist

Virtual • Washington


“I tend to be direct in working with folks, but my clients tell me they always know I care about them and their lives.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Warm
Kamry Breazeale

Kamry Breazeale

Therapist

Virtual • Washington


I am a Licensed Professional Counselor with a Master's degree in Counseling Psychology, and I have been working in the field since 2019. I enjoy working with a wide range of clients but especially young adults struggling with navigating anxiety, depression, ptsd, marriage and family issues. I also enjoy incorporating faith based counseling at the client's request. My approach is compassionate, collaborative, and focused on helping clients find solutions and build skills that create lasting change in their live.

Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Direct, Solution-oriented, Warm
Esther Iwuoha

Esther Iwuoha

Psychiatric Mental Health NP

Virtual • Washington


I am a family and Psychiatric Nurse Practitioner. I received my advanced degree from Regis University and a postgraduate certificate in Psychiatry and Mental Health from the University of Cincinnati. I completed the Community-Based Integrated Care Training Fellowship at the University of Washington. I have an interest in treating mood disorders, anxiety, ADHD, insomnia, adjustment disorders, and PTSD, serving individuals from ages 18 to 99 years old in a compassionate and personalized way

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Luis Lemus

Luis Lemus

Psychiatric Mental Health NP

Virtual • Washington


“I encourage complete Wellness and treat the Mind, Body, and Soul to create a Holistic approach to healthcare.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Lolita Aguiñaga

Lolita Aguiñaga

Therapist

Virtual • Washington


“My approach is gentle but active—I listen closely, ask thoughtful questions, and help you make sense of what you're feeling without ever pushing you before you're ready.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Challenging, Empowering, Warm
Leila Hepp

Leila Hepp

Psychiatric Mental Health NP

Virtual • Washington


“Dr. Leila will establish patient-centered relationships and draw from all of her experiences in order to lead each of her patients to lasting healthful outcomes.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Solution-oriented
Lynne Allen

Lynne Allen

Therapist

Virtual • Washington


“For me therapy is about providing a safe, compassionate, and caring space where clients can process through their challenges, learn healthy coping skills, and feel empowered when they complete psychotherapy.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Empowering, Warm
Lauren Wescott

Lauren Wescott

Therapist

Virtual • Spanaway, WA


“By using a strength based and solution focused approach, we can explore together the root cause of what is presenting in a negative way and develop a plan to create positive change on your life's path.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Solution-oriented
Chanin Hanson

Chanin Hanson

Psychiatric Mental Health NP

Virtual • Washington


“I combine integrative health methods with evidence-based Western practices to create a holistic treatment plan.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Kevin Hoops

Kevin Hoops

Therapist

Virtual • Washington


“I got into it because I'm fascinated by the "why" and even more passionate about the "how do we fix it?"”
Cigna + 3 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Brittany Quinn

Brittany Quinn

Therapist

Virtual • Washington


“Using ERP, I help clients gradually face the things they fear while learning to sit with uncertainty and resist compulsions.”
Cigna + 5 others
Anxiety, OCD
Challenging, Creative, Solution-oriented

Offers free consultationsView profile and book
Carlos Jimenez Pozo

Carlos Jimenez Pozo

Psychiatric Mental Health NP

Virtual • Washington


“I believe in building a trusting therapeutic relationship where you feel heard, respected, and actively involved in your treatment.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, LGBTQIA+
Affirming, Holistic, Open-minded
Dr. Deonka Winn

Dr. Deonka Winn

Therapist

Virtual • Washington


I am a Licensed Clinical Social Worker with a Doctorate in Social Work, and I bring both clinical expertise and real life understanding into the therapy space. My professional background includes years of direct clinical practice as well as leadership roles in complex, high stress systems, including serving as a Mental Health Director. These experiences have shaped my ability to support individuals who are navigating pressure, responsibility, and emotional overwhelm while still being expected to function at a high level.

I work best with clients who are strong on the outside but struggling internally. Many of the people I support are women, mothers, professionals, caregivers, and helpers who are used to showing up for others while neglecting their own emotional needs. I have a particular passion for working with individuals experiencing anxiety, depression, imposter syndrome, burnout, life transitions, relationship stress, identity concerns, and trauma related to past or ongoing stressors.

Therapy with me is not about having all the answers. It is about learning how to trust yourself, set healthy boundaries, and show up for your life with more compassion and confidence.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Jeffrey McLean

Jeffrey McLean

Therapist

Virtual • Seattle, WA


“My style is warm, direct, and practical—I'll listen without judgment, offer honest feedback, and help you build tools you can use in everyday life.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Canada Coleman

Canada Coleman

Therapist

Virtual • Washington


I'm a Licensed Professional Counselor with a Master’s degree in Mental Health Counseling and Marriage and Family Therapy, and I'm deeply passionate about supporting women through life’s major transitions- especially perimenopause and menopause.

Perimenopause is a common experience, yet so many women feel entirely unprepared for how disruptive symptoms such as mood shifts, brain fog and insomnia can be. Infertility, post-partum adjustments and parenting can also present unique challenges. My goal is to help you move through these transitions with growth, empowerment and vibrancy.

Cigna + 6 others
Anxiety, Depression, Maternal mental health, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Desiree Hobson

Desiree Hobson

Therapist

Virtual • Washington


You might be feeling overwhelmed, stuck or just plain tired of trying to figure everything out on your own. Maybe anxiety keeps you up at night, or depression makes it hard to find the motivation to get through your day. Perhaps ADHD has you juggling a million things at once, but nothing feels like it's getting done. Maybe you're in the midst of a big change; a new role, shifting family dynamics, or health challenges and you're not sure how to navigate it all. I want you to know that you don't have to do it alone. Life doesn't always go as planned, and sometimes it can feel overwhelming to carry. We can find a way forward together.

Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Creative, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.