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Find a Cigna therapist in Renton, WA

Book a therapist or psychiatrist in Renton, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Renton, WA

Find the right mental health provider in Renton covered by Cigna on Headway's platform featuring 1,822 licensed professionals. Whether you prefer talk therapy or medication support, sessions start with free consultations and copays range from $0-$40.

Alex Joinville

Alex Joinville

Therapist

Virtual • Washington


“Alex has over 10 years of experience providing holistic care to clients experiencing a wide range of concerns including trauma, depression, anxiety, stress, etc.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Yudelka Urena

Yudelka Urena

Therapist

Virtual • Washington


“I'm a Licensed Clinical Social Worker with over 16 years of experience supporting individuals in reconnecting with their authentic selves.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Creative, Empowering, Holistic
Ludmilla Zuckman

Ludmilla Zuckman

Therapist

Virtual • Washington


“I am passionate about helping you uncover your strengths, rediscover your voice, and cultivate emotional balance.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Kim Guercio

Kim Guercio

Therapist

Virtual • Washington


“My goal is to create a space and time for you to explore your experiences and challenges in order to make positive changes in your life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Monica Alisse

Monica Alisse

Therapist

Virtual • Washington


With a Master of Science in Clinical Mental Health Counseling and over 3 years of experience, I work with adults experiencing grief and a loss of identity related to childhood trauma, family dynamics, and significant life transitions. If you're struggling with boundaries, attachment patterns in relationships, or persistent feelings of not being enough or unworthy of love, you're in the right place. Together, we'll explore these experiences with curiosity and compassion, helping you reconnect with your sense of self and move toward a life that feels more authentic and meaningful.

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Jerrica Holly

Jerrica Holly

Therapist

Virtual • Washington


“I utilize Cognitive Behavioral Therapy (CBT) and other evidence-based practices to help my clients along the path to healing, personal growth, and a better tomorrow.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Dr. Dulal AlGhuraibi

Dr. Dulal AlGhuraibi

Therapist

Virtual • Washington


Hi, I’m Dulal, a qualified supervisor and a Licensed Mental Health Counselor and Registered Marriage and Family Therapist with over a decade of experience helping individuals, couples, and families find peace, purpose, and connection in their lives.

As a current Doctoral candidate in Marriage & Family Therapy at Nova Southeastern University, I bring a research-informed, compassionate, and collaborative approach to mental health. I work with adults, children, teens, couples, families, and the elderly—guiding each client with empathy and tailored support.

Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Dr. Janenita Chukwu

Dr. Janenita Chukwu

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“I am committed to providing companionate evidence-based mental healthcare. Specializing in the treatment of Depression, Anxiety, PTSD, Bipolar disorder, Schizophrenia, and ADHD.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Tara Mounts

Tara Mounts

Therapist

Virtual • Washington


“My therapeutic approach is Rogerian; guiding clients to find answers within themselves without judgment.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Julie Bullock

Julie Bullock

Therapist

Virtual • Washington


My goal is that you feel genuinely seen, supported, and understood in our work together. I bring a warm, grounded, and collaborative style to therapy, helping adults who are navigating anxiety, depression, trauma, relationship stress, and long‐standing emotional patterns. I pay close attention to the deeper themes beneath the surface—your beliefs, your protective strategies, and the ways you’ve learned to cope—so we can create meaningful, lasting change. My goal is to help you feel safe, empowered, and more connected to yourself from the very beginning.

Cigna + 4 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Affirming, Creative, Open-minded
Christine Halterman

Christine Halterman

Therapist

Virtual • Washington


“My goal isn't to "fix" you (because you're not broken), it's to help you reconnect with yourself, identify your goals and move forward in a way that feels authentic to you.”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Open-minded
Catherine Thomas

Catherine Thomas

Therapist

Virtual • Washington


As a licensed clinical social worker, I believe mental health is an essential part of living a grounded and meaningful life. Reaching out for support can be one of the hardest steps, and I strive to create a space where clients feel safe, heard, and understood. I work with individuals navigating anxiety, depression, emotional overwhelm, and high personal standards that often lead to negative self-talk. Through Essential Being Therapy, my goal is to help clients better understand themselves, build self-compassion, and reconnect with their essential being.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Christopher Hebron

Christopher Hebron

Therapist

Virtual • Washington


“I work with crisis, grief, trauma and addiction across the human lifespan with a warm client-centered approach”
Cigna + 9 others
Anxiety, End of life care, Family issues, Grief or loss, Relationship issues
Affirming, Holistic, Humorous
Megan Mitchell

Megan Mitchell

Therapist

Virtual • Washington


“Through the therapeutic relationship, I will provide a non-judgmental, safe, and compassionate space for exploration and healing.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Empowering, Open-minded, Solution-oriented
Ashley Jefferson

Ashley Jefferson

Psychiatric Mental Health NP

Virtual • Kennewick, WA


“I take a holistic approach and work on really listening to my patients on what their goals are and how I can best help them.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Sara Millet

Sara Millet

Therapist

Virtual • Tumwater, WA


“I will provide an affirming space to explore your feelings and your beliefs while you tell and process your story, what mattered to you and the thing that is maybe holding you back from your goals.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Humorous, Solution-oriented
Melanie Terrill

Melanie Terrill

Therapist

Virtual • Graham, WA


“I have worked with individuals that have experienced significant trauma, so I approach therapy with a trauma-informed mindset.”
Cigna + 7 others
Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Direct, Open-minded, Solution-oriented
Tammara Bode

Tammara Bode

Psychologist

Virtual • Washington


“She aims to provide families with clear, meaningful answers to better understand their child's strengths and challenges.”
Cigna + 1 others
ADD/ADHD, Anxiety, Depression, OCD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Mary Mbugua

Mary Mbugua

Psychiatric Mental Health NP

Virtual • Washington


“I understand how hormonal shifts, sleep deprivation, and identity changes can significantly impact mental health.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Solution-oriented
Adam Parker

Adam Parker

Therapist

Virtual • Washington


“Healing from trauma isn't linear, and I don't treat it like it is. I start where you are, not where a textbook says you should be.”
Cigna + 3 others
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Affirming, Empowering, Solution-oriented
Diera Parham-Carruthers

Diera Parham-Carruthers

Therapist

Virtual • Washington


“I take a straightforward and direct approach to therapy, incorporating evidence-based techniques to guide each session.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Paula Soria

Paula Soria

Therapist

Virtual • Washington


“I use a collaborative approach - you are the expert in you. Using a variety of evidenced based techniques, I will guide you to achieve your goals.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Lori Dixon

Lori Dixon

Psychiatric Mental Health NP

Virtual • Washington


I am a Psychiatric Mental Health Nurse Practitioner Board-Certified (PMHNP-BC) with experience in mental health care since 2016. I earned my psychiatric certification in 2019 and have dedicated my practice to helping individuals navigate a wide range of mental health concerns with compassion, respect, and clinical expertise.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Melanie Cool

Melanie Cool

Therapist

Virtual • Bellingham, WA


“You will leave our sessions feeling more hopeful, with greater clarity, confidence, and practical tools...”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Direct, Empowering, Solution-oriented
Dr. Joan Bolt

Dr. Joan Bolt

Psychiatric Mental Health NP

Virtual • Washington


“I know from personal experience how crippling psychiatric conditions can be. I am dedicated to walking with you...”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Humorous, Warm
Yendi Gabay

Yendi Gabay

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I prioritize creating a calm, nonjudgmental environment where patients feel heard and actively involved in their treatment decisions.”
Cigna + 4 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Jill Barrick

Jill Barrick

Therapist

Virtual • Washington


“I primarily use Interpersonal Therapy (IPT) to help clients understand how relationships, communication patterns, and life changes impact emotional well-being.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Ashley Brown

Ashley Brown

Therapist

Virtual • Washington


“My goal for every session is for YOU to leave feeling a sense of empowerment, taking a deep breath, ready to take the next step on your journey.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Physical health issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Sibel Ulger

Sibel Ulger

Therapist

Virtual • Washington


“Therapy with me is grounded in empathy, cultural understanding, and the belief that healing happens in connection.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Dr. Miu Hart

Dr. Miu Hart

Psychologist

Virtual • Washington


“My approach is integrated, relational, and depth-oriented, with a focus on understanding how early experiences and old wounds shape our present selves.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Michael McClung

Michael McClung

Therapist

Virtual • Washington


“I take a person-centered approach to therapy, focusing on meeting you where you are and collaborating to address your unique needs.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Rachel Balderrama Del Hierro

Rachel Balderrama Del Hierro

Therapist

Virtual • Washington


“Therapy at its best is empowering. I support my clients' agency in developing a therapeutic plan that works for them...”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Holistic, Open-minded
Barbara Potts

Barbara Potts

Psychiatric Mental Health NP

Virtual • Washington


“On your first visit, you can expect a stress-free, non-judgmental environment as you share your story, concerns, and goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Open-minded, Solution-oriented, Warm
Tianna Morrison

Tianna Morrison

Therapist

Virtual • Tacoma, WA


“My therapeutic approach is rooted in the belief that each client has the inherent ability to live the life they desire.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Liana Gibson

Liana Gibson

Therapist

Virtual • Washington


“My approach centers on compassion, clear communication, and tailored strategies, integrating faith, recovery principles, and cultural awareness to create a holistic and supportive environment for diverse individuals and families.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Wyatt Okeefe

Wyatt Okeefe

Therapist

Virtual • Washington


I am a transmasc, queer therapist. My ongoing, personal journey of exploration definitely informs my work as a psychotherapist.

I’ve been working as a mental health professional for over two decades,I have been helping people navigate systems and life changes throughout my career. My goal is to ensure that everyone feels valued and supported in my practice – gay, lesbian, bi, queer, exploring, neurodivergent, polyamorous, kinky, ASE, intersex gender expansive, genderqueer, transgender, nonbinary, and those who are exploring – I want everyone to feel safe, seen and heard in my office.

The focus of my work over the past 25 years has been on fostering a welcoming and inclusive space for individuals across the LGBTQIA+ spectrum – especially those who are questioning or wanting to explore their queer and trans identities in a safe, inclusive space.

I provide individual therapy and work with older teens, young adults to elder audlts who are exploring their gender identities.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
L.E. JiBol

L.E. JiBol

Therapist

Virtual • Washington


I have worked as a therapist since 2014 and really enjoy supporting people in exploring their identity, processing trauma, navigating life transitions, and parenting. I use several different therapy modalities, including EMDR and Brainspotting. Together we can find what works best for you.

Cigna + 10 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Open-minded
Tamera Gittens

Tamera Gittens

Therapist

Virtual • Washington


“I understand the barriers that deter many, especially people of color from seeking out mental health services.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Jane Waweru

Jane Waweru

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“My goal isn't just to treat symptoms — it's to help you understand your own mental health and build real tools for managing it long-term.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Solution-oriented
Hailey Foster

Hailey Foster

Therapist

Virtual • Washington


I’m a licensed clinical social worker with a Master’s degree in Social Work, and I’m trained in Cognitive Behavioral Therapy (CBT). My approach is practical, supportive, and focused on helping you create meaningful change in your life.

I believe that success looks different for everyone. My goal is to meet you where you are and help you move toward where you want to be—whether that’s improving your mental health, navigating life transitions, or building healthier patterns and relationships. Together, we’ll identify what’s working, what’s not, and develop tools that help you feel more confident and in control.

I strive to create a space where you feel heard, understood, and supported while also being gently challenged to grow in ways that align with your goals

A big passion of mine is supporting moms through all stages of motherhood. Whether you’re pregnant, postpartum, adjusting to life as a new mom, balancing work and family, feeling overwhelmed, or trying to find yourself again outside of motherhood — you don’t have to figure it all out alone. Motherhood can be beautiful and exhausting all at once, and I love creating a space where moms can feel supported, understood, and able to show up for themselves too.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.