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Find a Cigna therapist in Bothell, WA

Book a therapist or psychiatrist in Bothell, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Bothell, WA

Bothell residents with Cigna can connect with experienced mental health providers through Headway, with copays ranging from $0-$50. Many providers offer free initial consultations to help you find the right fit.

Michael Di Salvo

Michael Di Salvo

Therapist

Virtual • Washington


“He/Him/His has over thirty years of experience. He as several specialty care areas in psychotherapy including but not limited to CBT, DBT, Trauma Focused, Grief, Psychodynamic Therapy, Positive Psychology.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Stacey McCutcheon

Stacey McCutcheon

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“I provide a compassionate, understanding space where your experiences are valued and your voice is heard.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Direct, Humorous, Solution-oriented
Mercedes Stepp

Mercedes Stepp

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“I believe treatment works best as a partnership — you bring your experiences and goals, and together we create a plan that helps you feel more stable, empowered, and moving forward.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Dr. Ogechi Uzomah Dnp, Pmhnp-Bc

Dr. Ogechi Uzomah Dnp, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual • Washington


“Known for my warm, nonjudgmental, and collaborative style, I strive to empower clients to thrive and achieve balance in their lives.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Empowering, Holistic, Open-minded
Zainab Osifodunrin

Zainab Osifodunrin

Psychiatric Mental Health NP

Virtual • Washington


“I believe mental health care should be compassionate, accessible, and fully personalized—tailored to each person's unique experiences, strengths, and goals.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Joceline Baptiste

Joceline Baptiste

Psychiatric Mental Health NP

Virtual • Washington


“Treatment isn't just about symptom relief it's about helping you feel more like yourself again, with strategies you can actually sustain.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
George Wangai

George Wangai

Psychiatric Mental Health NP

Virtual & in-person • Spokane Valley, WA


I am a Board-Certified Psychiatric Nurse Practitioner with 18years of nursing experience dedicated to improving mental health outcomes and well-being across diverse populations. I am a graduate of Saint Louis State University, Trudy Busch Valentine School of Nursing’s master’s program. My specialties include working with patients struggling with Schizophrenia, Schizoaffective disorder, Depression, Anxiety, Bipolar Disorder, Post-traumatic stress disorder (PTSD), ADHD, Obsessive Compulsive Disorder (OCD), Mood Disorders, Sleep Disorders, Borderline Personality Disorder, Eating Disorders. I take an integrated approach to treatment, focusing on individualized care plans that include medication management and ongoing support

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Betelihem Checol

Betelihem Checol

Psychiatric Mental Health NP

Virtual • Washington


“My greatest strength is building trust and creating a space where you feel truly heard and understood.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Beakie Colon Rivera

Beakie Colon Rivera

Therapist

Virtual • Washington


I specialize in trauma-informed care and evidence-based treatment for PTSD, anxiety, depression, mood disorders and military families. With over a decade of experience, I offer culturally responsive therapy in English and Spanish. My telehealth-only practice provides a safe, supportive space for healing, growth, and emotional wellness.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Victoria Benson

Dr. Victoria Benson

Psychiatric Mental Health NP

Virtual • Washington


Dr. Victoria Benson, DNP, APRN-CNP, PMHNP-BC, is a Board-certified Psychiatric Mental Health Nurse Practitioner by the American Nurses Credentialing Center (ANCC) with 17 years of experience in health care and 4 years of experience in psychiatry treatments.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Participatory
Christine Lay

Christine Lay

Therapist

Virtual • Washington


“I utilize a relational and interpersonal frame in counseling, and draw from the lenses of; psychoanalytic/psychodynamic therapy, attachment-based, solutions-focused, client-centered, and cognitive behavior therapy (CBT), dialectical behavioral...”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Inquisitive, Warm

Offers free consultationsView profile and book
Victoria Omeri

Victoria Omeri

Psychiatric Mental Health NP

Virtual • Olympia, WA


“I am a holistic provider and try to help my patients see the bigger picture and improve their mental health, not only with medication management but with using a naturopathic approach as well.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Lisa Strub

Lisa Strub

Therapist

Virtual • Bellevue, WA


“My clients share with me how they feel better after our sessions because they are heard, supported and not judged.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Lynn Milligan

Lynn Milligan

Therapist

Virtual • Washington


The stories we carry about our relationships deeply influence how we connect. At Pinehurst Relationships, I serve individuals, couples, and families in North Seattle and across Washington State. I believe your struggle is part of your story—but it isn’t the whole story. You don’t have to stay confined to a chapter defined by conflict, distance, or misunderstanding.

My online practice brings a narrative, relational, and systemic approach, helping you shift away from old, stuck patterns, rebuild connection, and find steady emotional ground. Whether you are navigating these heavy chapters as a couple, looking to strengthen a partnership, or seeking individual therapy for relationship issues, let's re-author your story together. If you are seeking a narrative framework to help rewrite family conflict or looking for support and family therapy with a child age 7+, we will map out a path forward.

Education and experience: I hold a BA from the University of Washington (1985) and an MA in Marriage and Family Therapy from Antioch Seattle (2022). My clinical roots include a dedicated internship in community mental health in Edmonds and an associate residency at a Seattle group practice.

Specialized Training:

  • Narrative Therapy Foundations (One & Two): Couples Therapy with High Conflict Relationships Certificate (Vancouver School of Narrative Therapy)
  • Professional Memberships: Active member of both the American Association for Marriage and Family Therapy (AAMFT) and the Washington Association for Marriage and Family Therapy (WAMFT).

Outside the office, I recharge by gardening, walking with my partner, and heading out on PNW trail adventures with our hiking cat, Jasper.

Cigna + 7 others
Anxiety, Family issues, Grief or loss, Panic disorders, Relationship issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Lisa Grossman

Dr. Lisa Grossman

Psychologist

Virtual & in-person • Spokane, WA


“I believe real change happens in therapy when you feel genuinely supported and understood - and when you walk away from each session with practical tools you can actually use in your life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Kourtney Tapnio

Kourtney Tapnio

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I specialize in devising comprehensive treatment plans that address the individual needs of my patients, ensuring a balanced approach to mental wellness.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Jackline Ngalame

Dr. Jackline Ngalame

Psychiatric Mental Health NP

Virtual • Washington


I provide compassionate, evidence-based psychiatric care for children, adolescents, and adults. I specialize in the evaluation, diagnosis, and medication management of ADHD, anxiety disorders, depression, mood disorders, trauma-related conditions. My goal is to create a supportive, judgment-free environment where you feel heard, understood, and empowered throughout your mental health journey.

I believe that every person's story is unique, so I take the time to understand your concerns, symptoms, lifestyle, and treatment goals before developing an individualized care plan. I incorporate medication management with supportive counseling and evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT) techniques and Motivational Interviewing, to help you build practical coping skills and achieve lasting improvement.

Whether you're struggling with difficulty focusing, persistent worry, overwhelming stress, low mood, emotional challenges, or life transitions, I work collaboratively with you to help you regain balance and improve your overall well-being. My focus is on delivering personalized, compassionate care that supports meaningful, long-term success in both your mental health and daily life.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Holistic, Open-minded, Solution-oriented
Sean Murphy

Sean Murphy

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in populations, including Sexual and Gender Minorities/LGBTQIA+, emerging adults (18-29 years), creative professionals, and educators.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Affirming, Creative, Open-minded
Jacob Read

Jacob Read

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“My diverse background allows me to connect deeply with patients from all walks of life, understanding firsthand the challenges they face and the hope that lies in the possibility of change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Open-minded
Shari French

Shari French

Therapist

Virtual • Washington


“I am a Licensed Marriage and Family Therapist and Supervisor (LMFT-S) and an AAMFT Clinical Fellow with over 20 years of experience supporting individuals through life's challenges using a systems-informed approach.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Dodi Forgione

Dr. Dodi Forgione

Therapist

Virtual & in-person • Chehalis, WA


“I am a survivor of child abuse. Surviving it and stopping the cycle of abuse was very important for me.”
Cigna + 14 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Challenging, Participatory, Warm

Offers free consultationsView profile and book
Shoni Graves

Shoni Graves

Psychiatric Mental Health NP

Virtual • Washington


“As a survivor of trauma, I know how hard that first step can be and I honor the strength it takes to arrive here.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Dr. Haja Kargbo

Dr. Haja Kargbo

Psychiatric Mental Health NP

Virtual • Washington


“I'm deeply committed to providing compassionate, individualized mental health care that supports healing, self-understanding, and personal growth.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Dr. Olena Fox

Dr. Olena Fox

Psychiatric Mental Health NP

Virtual • Washington


As a dually certified provider, I offer a unique blend of clinical precision and compassionate, holistic care for both the body and soul. My journey began in 1995 as a nurse, followed by earning my medical degree in 2002 and completing a residency in General Pathology in Postgraduate Education Academy, Kharkov, Ukraine, which provided me with a profound understanding of the biological foundations of health. In 2006, I met my future husband and moved to the United States.

In the United States, I advanced my nursing career, working as a Registered Nurse and becoming a Family Practice Nurse Practitioner (FNP) in 2019. During this time, I managed complex primary care and detoxification protocols for adults and adolescents in behavioral health inpatient settings. In 2024, I achieved my Doctorate in Nursing Practice (DNP) and certification as a Psychiatric Mental Health Nurse Practitioner (PMHNP).

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Dr. Christopher Carver

Dr. Christopher Carver

Therapist

Virtual • Washington


Hello, my name is Christopher. Welcome to your next mission. I am located in Eastern Washington (Spokane) area. I offer virtual individual therapy specializing in Anxiety, Depression, and Trauma responses. I have worked in the field of /PTSD trauma for the last 12 years. I can also assist those who feel stuck and are having difficulty moving forward. I work in a nonjudgmental style, allowing clients to express their needs and working with the whole person. I am trained in motivational interviewing, EMDR, CBT, and DBT.

Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Nascia Graham Pmhnp

Dr. Nascia Graham Pmhnp

Psychiatric Mental Health NP

Virtual • Washington


“By combining evidence-based therapy with thoughtful medication management, I aim to create a compassionate and confidential space where you feel supported and empowered on your path to wellness.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Linda Akudo

Linda Akudo

Psychiatric Mental Health NP

Virtual • Washington


“I believe that trust, open-mindedness, and nonjudgmental therapeutic communication are foundational to successful treatment outcomes.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Maria Williams

Dr. Maria Williams

Therapist

Virtual • Washington


I’m a licensed therapist with over nine years of experience working in mental health, including inpatient, crisis, and community-based settings. I have a strong background in supporting individuals who are experiencing depression, anxiety, trauma, mood disorders, psychosis, and substance use challenges.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Challenging, Solution-oriented, Warm
Jennifer Hurley

Jennifer Hurley

Therapist

Virtual & in-person • Federal Way, WA


I am a licensed clinical social worker who has been practicing for over 25 years. After getting my Masters in Social Work in 2000, I spent many years working in medical social work, helping people who were living with chronic health conditions. I also have worked in hospice and am able to provide support with grief and loss, as well as emotional support for family caregivers. I offer a safe space to process difficult emotions, as well as stress reduction through mindfulness.

Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Holistic, Warm
Nikita Dhungel

Nikita Dhungel

Psychiatric Mental Health NP

Virtual & in-person • Federal Way, WA


“My goal is to not only improve symptoms but also help you build sustainable coping strategies and improve overall quality of life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Stress management
Empowering, Holistic, Open-minded
Brianna Trier

Brianna Trier

Therapist

Virtual & in-person • 30 mi away • Auburn, WA


“I believe people who struggle with anxiety and depression can thrive when they have a safe place to process their feelings.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Identity issues, Relationship issues
Affirming, Inquisitive, Warm
Leidy Martinez Bodre

Leidy Martinez Bodre

Therapist

Virtual & in-person • Gig Harbor, WA


¡Hola! I'm Leidy, a bilingual (English and Spanish) therapist. I work with adults navigating major life transitions, grief and loss, fertility issues, anxiety, depression, PTSD, family transitions and more. Many of the people I work with are in the middle of something big, whether that's a loss, a shift in their family, a fertility journey, or simply a season of life that feels heavier than expected, and they're looking for a space where they can finally exhale.

I'm originally from the Dominican Republic, and Spanish is my first language. As an immigrant myself, I understand what it's like to navigate multiple worlds, identities, and expectations. I'm also the proud parent of a son with autism, so I know firsthand what it's like to walk through major life transitions, advocate for your family, and find strength you didn't know you had. These experiences shape the way I show up for my clients every day.

My background is rooted in community work. I spent years in non-profit organizations supporting diverse communities, and that experience taught me the importance of meeting people where they are, honoring their culture, language, strengths, and identities. I believe in creating individualized treatment plans that reflect the whole of who you are.

Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Shelleigh Ferguson

Shelleigh Ferguson

Therapist

Virtual & in-person • Tacoma, WA


“Remember, the steps you take don't have to be big; they just have to be heading you in the right direction.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Era Dearmon

Dr. Era Dearmon

Therapist

In-person • Tacoma, WA


“On the first appointment many clients walk away feeling like they have been heard and feel comfortable and confident that they have come to the right place.”
Cigna + 6 others
Anger management, Grief or loss, PTSD, Stress management, Trauma
Challenging, Empowering, Warm
Carissa Wright

Carissa Wright

Therapist

Virtual & in-person • Buckley, WA


“We collaborate together to help identify goals that you want to achieve in a timely manner and use a combination of hands-on coping skills and strategies to implement in your daily life outside of therapy sessions.”
Cigna + 17 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Hannah Kercher

Hannah Kercher

Therapist

Virtual & in-person • Bonney Lake, WA


“I care deeply for my clients and sincerely hope that our work together helps them learn skills that they can apply to any situation that comes their way.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Holistic, Participatory

Offers free consultationsView profile and book
Alethea Blossomgame

Alethea Blossomgame

Therapist

Virtual & in-person • Lakewood, WA


“My approach is warm, practical, and focused on helping you understand the root of what's going on while building real tools for change.”
Cigna + 7 others
Anxiety, Depression, Stress management, Trauma
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Heidi Alt

Heidi Alt

Therapist

Virtual & in-person • Parkland, WA


“My therapeutic stance is collaborative and affirming. I strive to co-create a safe, nonjudgmental, and respectful environment in which clients are empowered to explore their narratives, access internal strengths, and transform limiting beliefs.”
Cigna + 8 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Tomi Stewart

Tomi Stewart

Therapist

Virtual & in-person • Anacortes, WA


“I create a safe, supportive environment for clients struggling with anxiety, depression, gender dysphoria, and mood dysregulation.”
Cigna + 13 others
Anxiety, Depression, Identity issues, LGBTQIA+, OCD
Affirming, Open-minded, Warm
Naomi Huffman

Naomi Huffman

Therapist

Virtual & in-person • Olympia, WA


“I work with children, teens, and adults to create a space where you can be yourself without fear of judgment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.