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Find a Cigna therapist in Woodbridge, VA

Book a therapist or psychiatrist in Woodbridge, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Woodbridge, VA

Find Cigna-covered therapy in Woodbridge with copays as low as $0. Headway connects you with 2,943 licensed providers for virtual or in-person sessions, with many available within two weeks.

Vonchell Lewis

Vonchell Lewis

Therapist

Virtual • Virginia


“I aim to amplify voices often left unheard and foster compassionate, sustainable well-being for all.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Myra Cox

Myra Cox

Therapist

Virtual • Virginia


Anxiety, stress, and addiction can make every day feel like a battle you're fighting alone. I'm Myra, an LPC and Licensed Substance Abuse Treatment Practitioner in Virginia. I meet you where you are, listen without judgment, and help you build a path toward what you actually want. Let's start talking.

Cigna + 6 others
Anxiety, Depression, Grief or loss, Panic disorders, Relationship issues
Affirming, Open-minded, Warm
Dr. Ogechi Uzomah Dnp, Pmhnp-Bc

Dr. Ogechi Uzomah Dnp, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual • Virginia


“Known for my warm, nonjudgmental, and collaborative style, I strive to empower clients to thrive and achieve balance in their lives.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Empowering, Holistic, Open-minded
Valeri Pineo

Valeri Pineo

Therapist

Virtual & in-person • Verona, VA


“I am not your usual therapist. I have purple hair, and I sometimes wear jeans. I'm playful and genuine, very client focused, and I'm always ready to learn.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Mcfranklin Ogbonna

Mcfranklin Ogbonna

Psychiatric Mental Health NP

Virtual • Virginia


I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Caitlin Deitz

Caitlin Deitz

Therapist

Virtual • Vienna, VA


“I believe the most important aspect of the therapeutic process is to build a strong rapport with my clients.”
Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Open-minded, Solution-oriented, Warm
Farkhanda Khan

Farkhanda Khan

Therapist

Virtual • Virginia


“My goal is to provide evidence-based psychological treatment for modifiable barriers to access and workable solutions...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Ken Powers

Ken Powers

Therapist

Virtual • Virginia


When navigating challenges like anxiety, depression, or trauma, it is easy to assume that something is fundamentally wrong with you. If you are struggling with low self-concept, anger, or substance usage, you might view these obstacles as personal failures. My goal is to completely shift that narrative. Together, we will look at what is going on with you, rather than what is wrong with you.

Since 1993, I have spent over 30 years helping individuals recognize their innate strengths and leverage them to overcome life’s hardest hurdles. Throughout my career, I have developed deep clinical expertise, obtaining specific, formal certifications across multiple states to ensure you receive highly credentialed and adaptive care.

Taking that first step to reach out for support can feel intimidating. Because of this, our introductory session is designed to be a safe, collaborative space. We will explore what is currently going well, examine the challenges you are experiencing, and align on your expectations for therapy. My primary objective is to establish an empowering professional relationship built entirely on your strengths.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Kathryn Alberti

Kathryn Alberti

Therapist

Virtual • Virginia


“My approach is direct, compassionate, and nonjudgmental. I focus on creating an emotionally safe space where you can talk openly about the hard things.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Challenging, Empowering, Participatory
Sika Yeme

Sika Yeme

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in listening to my patients with an open mind and heart, viewing them as a unique individual with their own set of strengths and challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Gregory Mears

Gregory Mears

Therapist

Virtual • Virginia


Welcome! Since space is limited, let's hit the ground running! I have been a counselor since 2003 and am licensed in Virginia, Texas, and Pennsylvania. Prior to this, I worked as a respiratory therapist, so I am familiar with the stress medical personal face, as well as issues related to trauma, death and dying. In particular, I enjoy working with those who are struggling with existential questions or have suffered moral injury.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Humorous, Inquisitive, Solution-oriented
George Miller

George Miller

Therapist

Virtual & in-person • Richmond, VA


“The clinical approach I have taken is centered on empathy and understanding clients' needs and the impact of their challenges on daily life.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Peace Peters

Peace Peters

Psychiatric Mental Health NP

Virtual • Tysons, VA


“I'll meet you with compassion and evidence-based treatment modalities so you can overcome the hangups and habits holding you back.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Olatomi Akinola

Olatomi Akinola

Psychiatric Mental Health NP

Virtual • Virginia


Taking the first step toward better mental health is a sign of strength. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide compassionate, evidence-based care for ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and related conditions. My approach is collaborative, personalized, and focused on helping you feel your best through medication management, supportive therapy, and practical strategies for lasting wellness.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Dr. Noel Clarke

Dr. Noel Clarke

Therapist

Virtual • Virginia


“My approach to therapy is supportive, collaborative, and grounded in creating a safe, welcoming environment where clients feel comfortable being themselves without fear of judgment.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Men's issues
Affirming, Empowering, Warm
Dr. Pratik Jain

Dr. Pratik Jain

Psychiatrist

Virtual • Virginia


“I am passionate and provide a safe, therapeutic environment for you to discuss your mental health needs.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Frank Gallagher

Frank Gallagher

Therapist

Virtual • Virginia


“I specialize in helping adults and couples process trauma and manage the overwhelming cycles of depression and anxiety.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Shay Coleman

Shay Coleman

Therapist

Virtual • Virginia


“My goal is to create a space where you feel heard, supported, and able to show up as your full self without judgment.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Stress management
Empowering, Open-minded, Solution-oriented
Hannah Kilhefner

Hannah Kilhefner

Psychiatric Mental Health NP

Virtual • Virginia


I'm Hannah, PMHNP-BC. Do you suffer from anxiety and depression? Are you struggling to keep up with your work, relationship with family and friends because of anxiety and depression? If you are struggling with anxiety or depression, I am here for you. I help high performers like you to manage anxiety, depression, and mood disorders to avoid feeling overwhelmed.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Tammy Taylor-Musoke

Tammy Taylor-Musoke

Therapist

Virtual • Virginia


“I believe healing begins with feeling understood, having the right support, and learning practical tools that help you create meaningful change.”
Cigna + 5 others
Anxiety, Depression, End of life care, Grief or loss, Stress management
Direct, Empowering, Warm

Offers free consultationsView profile and book
Alyssa Kimbrough

Alyssa Kimbrough

Therapist

Virtual • Virginia


Hi! I'm Alyssa and I am a licensed clinical social worker and geriatric mental health therapist who is passionate about helping older adults and caregivers navigate life and its challenges. I specialize in depression, anxiety, grief, relationship concerns, cultural issues, and life transitions. My goal is to provide compassionate care that will help you feel supported, seen, and heard.

Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Humorous
Dr. Afua Addo

Dr. Afua Addo

Psychiatric Mental Health NP

Virtual • Virginia


“As a mental health nurse practitioner, I am trained to listen and provide expert outpatient, individualized, and psychological care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Christine Flood

Christine Flood

Therapist

Virtual • Virginia


“My therapeutic style is warm, empowering, and open‐minded. I use a strengths‐based, collaborative approach grounded in evidence‐based practices.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Open-minded, Warm
Heather Honaker

Heather Honaker

Therapist

Virtual • Virginia


“I offer a supportive, collaborative space where you can clarify your goals, strengthen motivation, and take practical steps toward meaningful change.”
Cigna + 5 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Laurie Baake

Laurie Baake

Therapist

Virtual • Virginia


“I know that reaching out is the hardest part. That is why you will leave our very first session with practical, actionable tools to help you regulate your nervous system and find sense of calm right away...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Gabriela Puig

Gabriela Puig

Therapist

Virtual • Virginia


“I blend strong clinical training with real world experience and meet you exactly where you are, with no judgment or pressure to have it all figured out.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Eucharia Mbagwu

Dr. Eucharia Mbagwu

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“My sessions are designed to be collaborative, empowering, and focused on achieving tangible outcomes that improve the client's overall mental health and well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Lina Abrar

Lina Abrar

Psychiatric Mental Health NP

Virtual • Virginia


“I take a collaborative, compassionate, and patient-centered approach, creating a supportive and nonjudgmental space where clients feel heard and respected.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Michelle Bell

Michelle Bell

Therapist

Virtual • Woodlawn, VA


I believe therapy works best when clients feel safe, heard, and genuinely supported. I strive to create a warm, nonjudgmental, and collaborative environment where clients can show up as their authentic selves. My approach is compassionate, direct when needed, and focused on helping clients build practical tools for everyday life while also exploring deeper emotional patterns and experiences.

I enjoy working with individuals navigating anxiety, life transitions, relationship concerns, self-esteem challenges, stress, identity exploration, and emotional overwhelm. I am passionate about supporting LGBTQIA+ and BIPOC clients and creating an affirming therapeutic space where clients feel respected and understood.

I understand that starting therapy can feel vulnerable, and my goal is to meet clients where they are while helping them move toward healing, clarity, and meaningful growth.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Lissa Ramsepaul

Dr. Lissa Ramsepaul

Therapist

Virtual • Virginia


Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration and growth, I am so glad that you have begun your search for the best facilitator in that journey. I believe in meeting people where they are and allowing you to set your own pace for healing. I look forward to assisting on your healing journey in any way that I can.

Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Stephanie Freeman

Stephanie Freeman

Therapist

Virtual • Virginia


“My approach combines cognitive-behavioral, dialectical behavioral therapy and motivational interviewing.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Dr. Carrington Chatham

Dr. Carrington Chatham

Therapist

Virtual • Virginia


“As an African American male provider, Dr. Chatham brings a unique understanding of historically underserved populations to his practice, aiming to make therapy accessible and manageable for all.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Tola Akinbobola

Tola Akinbobola

Psychiatric Mental Health NP

Virtual • Virginia


“I combine clinical expertise with a holistic, patient-centered approach using current clinical guidelines and judgment.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Sleep disorder, Substance use / addiction
Holistic, Open-minded, Solution-oriented
Lauren Bils

Lauren Bils

Therapist

Virtual • Virginia


“I believe therapy should be a collaborative experience--one where you feel genuinely heard, understood and supported.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Humorous, Open-minded, Warm
Dr. Godwin Oshegbo

Dr. Godwin Oshegbo

Therapist

Virtual • Arlington, VA


Hi there! I am Dr. Godwin Oshegbo. I'm glad you stopped by our website and this forum to learn about me and our services.

I am a licensed clinical professional in the District of Columbia, Maryland, and Virginia. In addition, I am a licensed clinical alcohol and drug counselor (LCADC) in Maryland, and a national certified counselor (NCC). I have over 20 years of professional and clinical work experience. I have extensive experience working in different clinical settings over the years. I have experience in helping individuals with substance use issues and disorders, anxiety, family conflicts, bipolar disorder, & depression, including issues of faith and spirituality in wellness.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Aaron Silverman

Aaron Silverman

Therapist

Virtual • Virginia


“I teach men how to be better fathers, friends, partners, and fathers. I also help those men with their partners go from internal and marital conflict, to feeling connected...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Humorous, Warm
Faheda Rasool

Faheda Rasool

Therapist

Virtual • Virginia


“Throughout my career, I've used primarily CBT, DBT, ACT, and solution focused modalities in my practice along with aspects of family structural therapy and mindfulness based therapy.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Nafisatu Jalloh

Nafisatu Jalloh

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in treating the whole person—mind, body, and lifestyle—while fostering a collaborative and judgment-free environment where patients feel heard, respected, and empowered in their care.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Stress management, Substance use / addiction
Holistic, Open-minded, Warm
Sabrina Kafin Weiskind

Sabrina Kafin Weiskind

Therapist

Virtual • Virginia


“I'm an experienced, compassionate social worker, who specializes in helping others to be their best selves, and to find hope.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Mona Burden-Blunt

Mona Burden-Blunt

Therapist

Virtual • Virginia


“I believe therapy is a partnership. You are the expert on your life, and my role is to provide guidance, evidence-based interventions, encouragement, and a compassionate space where you can gain insight, develop new skills, and work toward...”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.