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Find a Cigna therapist in Woodbridge, VA

Book a therapist or psychiatrist in Woodbridge, VA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Woodbridge, VA

Find Cigna-covered therapy in Woodbridge with copays as low as $0. Headway connects you with 2,929 licensed providers for virtual or in-person sessions, with many available within two weeks.

Lisa Roberson

Lisa Roberson

Therapist

Virtual • Virginia


“I believe in building a therapeutic relationship which is crucial to improving a sense of trust and wellbeing in those I serve.”
Cigna + 6 others
Anxiety, Depression, Family issues, Relationship issues, Women's issues
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Jessica Oszman

Jessica Oszman

Therapist

Virtual • Virginia


“I bring authenticity to our sessions, as I like to emphasize our humanness and personalities to help you grow interpersonally.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
L. Brittany Clear

L. Brittany Clear

Therapist

Virtual & in-person • Midlothian, VA


“I love working with clients to find their true self under the symptoms and life challenges that often get in the way.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Jennifer Black

Jennifer Black

Therapist

Virtual • Virginia Beach, VA


“My strength-based therapy approach is holistic and intersectional with the goal identifying tangible tools for regaining control of one's wellness.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Dr. Veronica Kwegyir-Afful

Dr. Veronica Kwegyir-Afful

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to providing care integrates collaboration, empowerment, and medication management. I prioritize building trusting relationships, tailoring interventions to individual needs, and drawing from evidence-based practices.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Abdul Kawa

Abdul Kawa

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to care is holistic, warm, and solution-oriented. I believe that effective treatment begins with truly listening to your story...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Suzanne Day

Suzanne Day

Therapist

Virtual • Virginia


“I have two decades of experience specializing in trauma, grief, relationship issues, anxiety, addiction and depression.”
Cigna + 5 others
ADD/ADHD, Anger management, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Solution-oriented
Brittany Flournoy

Brittany Flournoy

Therapist

Virtual • Virginia


“I believe you cannot pour from an empty cup, and my work centers on helping you reclaim your well-being, build capacity, and feel more grounded during times of change.”
Cigna + 11 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Ashley Estimable

Ashley Estimable

Therapist

Virtual • Virginia


“I believe in meeting you where you are and creating a space where you feel seen, heard, and supported.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Emily Lopez

Emily Lopez

Therapist

Virtual • Palmyra, VA


“I provide an integrative approach to help my clients reach their goals... specialized training in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Dr. Demetries North

Dr. Demetries North

Therapist

Virtual • Virginia


“My goal as a therapist is to create a space where clients feel respected, understood, and empowered to make meaningful change in their lives.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Chidinma Eze

Dr. Chidinma Eze

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I am a dual-board certified family and Mental health nurse practitioner. I believe in holistic care when providing care to my patients.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Jonathan Stahl

Jonathan Stahl

Therapist

Virtual • Virginia


“Since earning my degree in Clinical Mental Health Counseling in 2013, I have worked with a diverse range of clients...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Inquisitive, Open-minded, Solution-oriented
Robyn Klein

Robyn Klein

Therapist

Virtual • Virginia


I'm a social worker with over a decade of fieldwork with various populations in numerous settings. My breadth of experience affords me special insight into and a deep passion for infertility, perinatal and postpartum struggles, chronic illness, and military life. Working together is mutually beneficial: I get to put years of schooling and experience into practice, and you get to work towards improved overall wellness.

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Affirming, Empowering, Inquisitive
John Williams

John Williams

Therapist

Virtual • Virginia


I am a caring therapist that put my patients first. I am a cognitive therapist and work with patient introducing them to having thoughts that bring on feelings that eventually lead to behavior.

Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Mary Fields

Dr. Mary Fields

Psychologist

Virtual • Virginia


“I integrate trauma-informed care, mindfulness practices, and cognitive-behavioral strategies, tailoring treatment to meet each client where they are.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Holistic, Open-minded
Sandra Morton

Sandra Morton

Therapist

Virtual • Virginia


“I strive to motivate and facilitate my clients goals utilizing evidenced-based interventions, a broad range of experience, humor, a bit of intuition, and a few tricks of my own.”
Cigna + 3 others
Anxiety, Depression, Physical health issues, PTSD, Stress management
Empowering, Humorous, Open-minded
Peggy Blaylock

Peggy Blaylock

Therapist

Virtual • Virginia


“Clients often tell me they feel seen and valued in our work together. I bring warmth, curiosity, humor, and straight talk into the therapy room...”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Erica Staton

Erica Staton

Therapist

Virtual • Virginia


“My goal is to help you identify and use your strengths to support you through these seasons in your life.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Nicole Griffin

Nicole Griffin

Therapist

Virtual • Virginia


I am a Licensed Certified Social Worker-Clinical. I specialize in treating depression, anxiety, ADHD, PTSD, and complex trauma. I keep a warm, empathetic space where clients explore how thoughts and past experiences impact their mood and overall well-being. I genuinely value connection and collaboration in the therapeutic relationship.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Energetic, Open-minded, Solution-oriented
Pamela Mangus

Pamela Mangus

Therapist

Virtual • Virginia


“I offer a collaborative approach that focuses on authenticity, self-compassion and healing for the whole of you.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Shae Allen

Shae Allen

Therapist

Virtual • Virginia


Health & Trauma Psychotherapist | Mind-Body-Brain Approach | Neurosomatic

I work at the intersection of trauma, health, identity, and major life transitions, integrating psychotherapy, modern neuroscience, and mind-body medicine.

Populations: Men, military/veterans, women in perimenopause (38-53), young adults (18-25)

Areas of support

-Co-occurring trauma and chronic illness

-Anxiety, C-PTSD, and nervous-system dysregulation

-Major life transitions and crises

-Relationship patterns

-Self-esteem, social anxiety, and identity exploration

-Sexuality, libido, intimacy, and sexual functioning

-Sleep, digestion, pain, brain fog, and stress-related physical symptoms

Background:

Health Psychotherapist with 15+ years of experience across private practice, Veterans Health Administration, and executive coaching, including:

  • 10+ years with the Veterans Health Administration, working on interdisciplinary teams with complex, layered presentations spanning men's health, medical case management, sexuality and libido, GI health, disability and injury, PTSD, chronic and complex illness, hormone and autoimmune conditions, performance, and identity.
  • Private practice, providing individualized psychotherapy for complex health, trauma, sex/intimacy, identity, and life-transition concerns.
  • Executive coaching
Cigna + 9 others
Anxiety, Chronic conditions, Diabetes, Identity issues, Men's issues
Empowering, Holistic, Open-minded
Benjamin Watkins

Benjamin Watkins

Therapist

Virtual • Virginia


Hello, my name is Benjamin Watkins. I look forward to working with you to make the positive changes you desire in your life. I have worked in the field since I was 19, starting as a Mentor. Helping others is my passion in life. I worked with children, adolescents, and parents in the foster care system, overcoming trauma and developing positive attachments. I have worked with a variety of issues.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Bintou Kaba

Bintou Kaba

Psychiatric Mental Health NP

Virtual • Virginia


I am a board-certified Nurse Practitioner with training in both primary care and psychiatric mental health. I have extensive experience providing care in community, correctional, and integrated care settings, where I work with individuals managing anxiety, depression, mood disorders, trauma-related conditions, and other mental health concerns.

I strive to create a supportive, nonjudgmental space where clients feel heard and respected. I value thoughtful assessment, clear communication, and collaborative decision-making to help clients better understand their symptoms and treatment options. My goal is to partner with each client to develop a personalized care plan that supports both mental and overall well-being.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Inquisitive, Participatory
Darlene Clark

Darlene Clark

Therapist

Virtual • Virginia


“Many clients are surprised to find therapy feels easier and more approachable than they expected, especially with my casual, down-to-earth style.”
Cigna + 9 others
Anxiety, Maternal mental health, PTSD, Stress management, Trauma
Empowering, Open-minded, Warm
Marianna Adams

Marianna Adams

Therapist

Virtual • Virginia


“I am a licensed clinical social worker and a Nationally Registered Paramedic. I am Certified in Critical Incident Stress Management (CCISM) and specialize in working with first responders and their families...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Kris Patterson

Kris Patterson

Therapist

Virtual • Virginia


“My goal is to create a safe, seen, and supported space where change is possible, and you are met with unconditional positive regard.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Amanda Findley

Amanda Findley

Therapist

Virtual • Virginia


“I bring wisdom, compassion, lived experience, and thoughtful humor to create a safe, grounded space for reflection, healing, and meaningful change.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Panic disorders, Physical health issues
Humorous, Open-minded, Warm
James Weima

James Weima

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to care is individualized and evidence-based, combining thoughtful medication management with education and supportive therapeutic techniques.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Dr. Adelyn Lim

Dr. Adelyn Lim

Psychiatric Mental Health NP

Virtual • Arlington, VA


I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctor of Nursing Practice (DNP) from Emory University. I bring over 8 years of clinical experience, including 4 years in medical nursing and 4 years in mental health care across inpatient, emergency, and outpatient settings.I also served as a nurse in the U.S. military, where I cared for active-duty service members, veterans, and their families. This experience shaped a steady, grounded approach to care, especially in moments of stress, transition, or uncertainty.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Vanessa Turner

Vanessa Turner

Therapist

Virtual • Virginia


“I utilize a eclectic approach that includes cognitive behavioral, mindfulness based, emotional regulation, strength based and solution focused therapy...”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Dr. Ori Onazi

Dr. Ori Onazi

Therapist

Virtual • Virginia


Are you looking for a safe, supportive space to navigate life's challenges and reconnect with your authentic self? Welcome to Original Counseling Services, a private practice dedicated to helping individuals heal, grow, and rediscover the original, whole version of themselves.

My name is Dr. Ori Onazi, I am a Licensed Clinical Professional Counselor in Maryland and Licensed Professional Counselor in Virginia with over eight years of experience in mental health counseling, education, and research. My background includes school counseling, outpatient psychotherapy, and counselor education, allowing me to provide compassionate, evidence-based care grounded in both clinical expertise and cultural understanding.

I specialize in working with adolescents and adults experiencing anxiety, depression, trauma, ADHD, relationship challenges, and life transitions. As a first-generation African immigrant, I am especially passionate about supporting individuals navigating cultural identity, immigration experiences, family dynamics, and other challenges often faced by underserved communities.

I believe healing begins when people feel seen, heard, and empowered. Whether you are seeking support, personal growth, or lasting change, I am here to help you move forward with confidence and purpose.

You deserve care that honors every part of who you are. I'm here when you're ready.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Solution-oriented, Warm
Theannah Phillips

Theannah Phillips

Therapist

Virtual • Arlington, VA


“I know first hand what it feels like to have the pressure of life's expectations on your shoulders as a young professional, and as an athlete.”
Cigna + 10 others
Anxiety, PTSD, Relationship issues, Stress management, Substance use / addiction
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sudha Purihella

Sudha Purihella

Therapist

Virtual • Virginia


“I am sincerely committed, enthusiastic, dedicated, and available to assist you to take charge and create that positive desired outcome to discover the road to recovery.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Natalie Jones

Natalie Jones

Therapist

Virtual • Virginia


“I believe that therapy should feel collaborative rather than clinical. I bring patience and steady support to each session...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded
Adrian Mirabile

Adrian Mirabile

Therapist

Virtual • Virginia


“I believe that healing happens when we look beyond the surface symptoms to understand the deeper story.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Brendan McDonald

Brendan McDonald

Therapist

Virtual & in-person • Richmond, VA


Hey! I'm Brendan (he/they), a licensed professional counselor, living and working in Richmond, Virginia. I will be offering in person appointments starting in August. My goal, in every session, is to help you reach a point of empowerment and acceptance with yourself through compassionate and playful work together. You are the expert on you, I will follow and walk along this path with you. I want to help you better understand yourself and how you wish to be. Through understanding there is compassion, through compassion there is liberation. Tsi-Ya (ᏥᏯ) means "otter" in the Cherokee Language. In life we may feel our emotions and stress in such profound ways we struggle to tread water and may find ourselves drowning and overwhelmed. Like otters, we must learn to float.

Cigna + 6 others
Anxiety, Depression, Identity issues, LGBTQIA+, Relationship issues
Direct, Open-minded, Warm
Dr. Tanya Baca

Dr. Tanya Baca

Psychiatric Mental Health NP

Virtual • Virginia


“I believe you are the expert on your own life, and my role is to partner with you, not simply tell you what to do.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Sarah Conrad

Sarah Conrad

Therapist

Virtual • Glen Allen, VA


“My style can best be described as an empathetic, supportive, warm, and straight forward approach, mixed with some humor.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Open-minded, Solution-oriented
Kristel Byrd

Kristel Byrd

Therapist

Virtual • Virginia


“I am neurodivergent therapist who provides Teletherapy. As a former military brat and spouse, working mother, single mother, trauma survivor, I've intimately understood the complexities of life's transitions.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.