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Find a Cigna therapist in Woodbridge, VA

Book a therapist or psychiatrist in Woodbridge, VA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Woodbridge, VA

Find Cigna-covered therapy in Woodbridge with copays as low as $0. Headway connects you with 2,929 licensed providers for virtual or in-person sessions, with many available within two weeks.

Kelly Singleton

Kelly Singleton

Therapist

Virtual • Virginia


“I believe therapy should feel real—not overly clinical or stuffy, and definitely not like a place where you have to filter yourself.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Open-minded
Dr. Lisa Wenninger

Dr. Lisa Wenninger

Therapist

Virtual • Virginia


I work with individual adults and certain families who are feeling stuck, overwhelmed, sad, lonely, sensitive, anxious, or defeated. If you're feeling heavy by everything going on, or feeling frantic, or having conflict in your relationships or are just feeling lost in any way, I would love to see if I can help! I also work with family units going through transition or strain, such as conflict between a parent and their adult child, or supporting parents who are experiencing difficult things with their child or teen.

I have a lot of experience helping people through loss, whether it's a breakup, losing a job, or a loved one - including loss of a pet, which is a specialty of mine. I have special interest in supporting other therapists, and also community organizers and activists who are engaged in social justice work. Many of my clients are trans or NB, and others are gay, lesbian, or queer. Poly and kink affirming.

I offer telehealth services to clients in California, Idaho, Washington, or Virginia.

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Ciera Moore

Ciera Moore

Therapist

Virtual • Virginia


“I believe there is no one-size-fits-all approach to mental health, so I take time to understand your unique experiences, needs, strengths, and goals.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Isabel Stratton

Isabel Stratton

Therapist

Virtual • Virginia


“I aim to create a grounded, non-judgmental space where you can show up as you are, without pressure to perform or have everything figured out.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Jason Kuttner

Jason Kuttner

Therapist

Virtual • Charlottesville, VA


“I use a client centered approach in my work, meaning I'll get to know your preferences in order to work with you in ways which you find to be most helpful.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jame’E Hairston

Jame’E Hairston

Therapist

Virtual • Virginia


“I believe in creating a safe and collaborative space where clients feel truly heard, understood, and empowered.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Kwanzaa Mawusi

Kwanzaa Mawusi

Therapist

Virtual • Virginia


“I use a down-to-earth, collaborative approach that meets you where you are. We'll talk in ways that make sense to you, and I'll help you explore what's underneath your choices, emotions, and patterns.”
Cigna + 9 others
Anxiety, Depression, PTSD, Trauma, Women's issues
Challenging, Empowering, Warm
Tiffaney Knight

Tiffaney Knight

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and strengths-based, often using Cognitive Behavioral Therapy (CBT).”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Melissa Solomon-Craft

Melissa Solomon-Craft

Therapist

Virtual • Virginia


Hello, thank you for making your mental health a priority! I look forward to working with you on your journey to healing, self-preservation and empowerment. Together we can!

Cigna + 2 others
Anger management, Anxiety, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Sweetie Doychinov

Dr. Sweetie Doychinov

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I specialize in treating mood disorders (depression, bipolar), anxiety (GAD, panic, PTSD), substance use, and ADHD using evidence-based interventions and psychopharmacology.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Hillary Roseti

Hillary Roseti

Therapist

Virtual • Virginia


“My approach is attachment-based and trauma-informed. I pull from Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), EMDR, and somatic practices to work with your body and your nervous system as you move towards space and support for...”
Cigna + 3 others
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Mary Winford

Mary Winford

Therapist

Virtual • Virginia


I am originally from North Carolina and moved to Virginia 6 years ago. I studied at Wake Forest University. Since I was younger, I've enjoyed helping others and learning about the science of mental health. It became my hobby when I was younger. I enjoy working with so many backgrounds and increasing my education each year as I help new people. Currently, I like to utilize mindfulness based CBT, DBT, and ACT.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Shanika Torres

Shanika Torres

Therapist

Virtual • Virginia


“I've learned that the best therapy happens when you feel safe to show up as your full, authentic self.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Eugenia Lindsey

Eugenia Lindsey

Therapist

Virtual • Virginia


Thank you for reaching out for assistance. I have been providing mental health interventions and support for 36 years as an LCSW. I have also been credentialed as a trauma and ICU nurse and very early on in my professional life I was a special education teacher and received a masters in education as well.

My first few decades in practice was dedicated to the care and treatment of children 4 -12 years of age and adolescents 13 to 18 many who had been adjudicated for protection. Because of my nursing background and work in oncology I also have experience in providing supportive care for loss and grief issues as well as education and support for chronic illness, and post trauma care.

I have in the past 15 years began to work also with adults. I am licensed in EMDR interventions for PTSD both acute and chronic post trauma effects.

Because of my medical background i try and include a holistic approach to understanding both the physical and psychological issues my clients may be experiencing .

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Haley Hasen

Haley Hasen

Therapist

Virtual • Virginia


Hi, my name is Haley, and I am a therapist who is passionate about creating a safer, affirming, supportive space for healing. I specialize in trauma-focused CBT, art therapy, and a human-centered, systems-based approach, always through an anti-racism and anti-oppression lens. I have experience working with kids, teens, and adults navigating complex trauma, abuse, LGBTQ+ identities, sexuality, sex work, and substance use recovery. Whether through talk therapy or creative approaches like art, I tailor sessions to what feels right for you. Healing is a journey, and I am here to walk alongside you.

Cigna + 14 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Keely Ricks

Keely Ricks

Therapist

Virtual • Virginia


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Rashidat Akinsanya

Rashidat Akinsanya

Psychiatric Mental Health NP

Virtual • Virginia


I am a board certified psychiatric nurse practitioner for over 5 years, and I am also a board certified adult nurse practitioner for over 12 years. I began my nursing career graduating from university of MD with my bachelors, and then attended Johns Hopkins University for my masters. I decided to further my education by attending Brandman University to obtain my Doctorate and psychiatric mental health certification in 2018.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Dr. Joseph Warren, II

Dr. Joseph Warren, II

Therapist

Virtual • Virginia


“I believe therapy has the power to transform your beliefs, feelings, and relationships when you have the right support.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Holistic, Open-minded
Dr. Kathy Cosgrove

Dr. Kathy Cosgrove

Psychologist

Virtual • Virginia


“I believe the therapy process has two steps (which can occur simultaneously). The first step in therapy is to manage the reason you started therapy by developing coping strategies, processing feelings, and addressing ways of thinking that get in the...”
Cigna + 6 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Challenging, Humorous, Warm
Tracy Barr

Tracy Barr

Therapist

Virtual • Virginia


Welcome--I'm glad that you're here. I'm a licensed clinical social worker with a master's degree from the University of Maryland. I specialize in anxiety, panic, OCD, trauma, depression, trust issues, self-esteem, life changes and anger management. I approach every client with openness and without judgment, always appreciating their individuality. I believe everyone has their own story, so I listen carefully and reflect thoughtfully. Beyond that, I work to identify practical solutions to help you achieve your goals and enhance your life.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Participatory, Solution-oriented

Offers free consultationsView profile and book
Brittney Blowe

Brittney Blowe

Psychiatric Mental Health NP

Virtual • Virginia


“I specialize in depression, anxiety, and ADHD, and I bring genuine care and thoroughness to every session.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Humorous, Open-minded
Adenike Abdulraheem

Adenike Abdulraheem

Psychiatric Mental Health NP

Virtual • Virginia


“I believe that every individual is unique, and I work closely with my clients to develop personalized treatment plans that address their specific needs and goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Christy Hines

Christy Hines

Therapist

Virtual • Virginia


“She is trained in Cognitive Behavioral Therapy (CBT) and incorporates a strengths-based approach in her work with clients.”
Cigna + 10 others
Anxiety, Depression, Maternal mental health, Men's issues, Relationship issues
Direct, Open-minded, Solution-oriented
Nicole Heath

Nicole Heath

Therapist

Virtual • Virginia


“My passion is helping children and teens recognize and regulate their emotions, as well as assisting them in effectively communicating and expressing their feelings.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Humorous, Solution-oriented, Warm
Tracey Julius

Tracey Julius

Therapist

Virtual • Virginia


My goal is to help you identify challenges, improve coping and determine the next steps toward meaningful, lasting change.

I am a Licensed Clinical Social Worker with over 25 years of experience in various settings. I am dedicated to supporting clients by fostering a collaborative, trusting and empathetic environment.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Crystal Bland

Crystal Bland

Therapist

Virtual • Virginia


Hello there!!!! Whether you are feeling overwhelmed, lost and confused, "all over the place", or "don't even know"; I believe in creating a safe place for you. Some people may have certain goals that they want to work on, may need assistance in identifying them or just may want a place to unload. With over 17 years of experience in the counseling field in various settings, I bring much clinical expertise, professionalism, and soft skills to help them achieve improved mental health. I have experience working with individuals with a variety of concerns including depression, anxiety, behavioral challenges, life challenges , and even relationship challenges. Rather its children, adults, couples, or even families, I am committed.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Gerald Joseph

Gerald Joseph

Therapist

Virtual • Virginia


I have worked in primary care and medical environments for over 6 years as a therapist/clinical social worker.

My background is primarily working with patients faced with mood disorders such as anxiety, and depression. My expertise has expanded to treat PTSD and dissociative disorders as well as borderline personality disorder.

Cigna + 8 others
Anxiety, Chronic conditions, Depression, Grief or loss, LGBTQIA+
Affirming, Creative, Warm

Offers free consultationsView profile and book
Melody Sanders

Melody Sanders

Therapist

Virtual & in-person • Norfolk, VA


“I am an empathic, strength-based, and trauma-informed counselor who creates a safe, affirming space for clients to feel seen, heard, and supported.”
Cigna + 8 others
Anxiety, Depression, PTSD, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jessica Sawyer Horne

Jessica Sawyer Horne

Therapist

Virtual • Virginia


“I work with adults to help them meet their personal and therapeutic goals with a person-centered approach.”
Cigna + 1 others
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Lisa Rattiner Padilla

Lisa Rattiner Padilla

Therapist

Virtual • Virginia


“I aim for my clients to leave their session feeling empowered & confident while recognizing their own strengths.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Infertility, Maternal mental health
Empowering, Holistic, Warm
BriAnn Williams

BriAnn Williams

Therapist

Virtual • Virginia


“I believe therapy should feel like a real, supportive conversation — not something overly clinical or intimidating.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Challenging, Open-minded, Solution-oriented
Christa Jallorina

Christa Jallorina

Therapist

Virtual • Virginia


“I use an integrative approach tailored to your needs, drawing from ERP (for OCD), CBT, DBT, trauma-focused therapies, communication skills training, and narrative therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Wayne Marrs

Wayne Marrs

Therapist

Virtual • Triangle, VA


Challenges shouldn’t just be endured—they should be the catalyst for your breakthrough. My goal is to help you transform life's toughest hurdles into a foundation for lasting resilience and self-discovery, giving you the tools to reclaim your strength and lead a more intentional life.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Edward Berry

Edward Berry

Therapist

Virtual & in-person • Richmond, VA


“I try to create a collaborative relationship between myself and the client. I have the belief that our thoughts are directly connected to how we feel.”
Cigna + 5 others
Anxiety, Depression, Men's issues, PTSD, Substance use / addiction
Humorous, Open-minded, Solution-oriented
Juliet Daniels

Juliet Daniels

Therapist

Virtual • Virginia


“She brings warmth and empathy to her sessions, fostering a safe space where clients can explore their emotions openly.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Leigh Rumberger

Leigh Rumberger

Therapist

Virtual • Virginia


“My approach to therapy is collaborative and evidence-based, helping clients understand patterns related to relationships, self-trust, and ADHD.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Solution-oriented
Tahitia Nesmith

Tahitia Nesmith

Therapist

Virtual • Virginia


“From a holistic and strength-based approach, my role is to support individuals experiencing a range of psychological and social-emotional concerns...”
Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Challenging, Direct, Solution-oriented

Offers free consultationsView profile and book
Martha Chonchoro

Martha Chonchoro

Psychiatric Mental Health NP

Virtual • Virginia


“My approach connects the dots between your physical and mental well-being, because the two are never separate.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Jim Pritchard

Jim Pritchard

Therapist

Virtual & in-person • Cave Spring, VA


“I specialize in working with adults, children, and adolescents who are ready for practical, meaningful change and want more than just a space to talk — they want tools that work.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Veronica Onsurez-Pannell

Veronica Onsurez-Pannell

Therapist

Virtual • Virginia


“My goal is to provide a safe, supportive, and nonjudgmental space where you can explore your concerns, gain insight, and develop practical tools to create meaningful change.”
Cigna + 6 others
Anger management, Family issues, PTSD, Substance use / addiction
Affirming, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.