Skip to main content
Headway

Find a Cigna therapist in Reston, VA

Book a therapist or psychiatrist in Reston, VA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Reston, VA

Reston residents with Cigna insurance can access mental health support through Headway's expansive provider network. Sessions start at $0 copay and go up to $40, with many providers offering availability within the next two weeks and free initial consultations.

Brittany Wright

Brittany Wright

Therapist

Virtual & in-person • Covington, VA


I’m a Licensed Professional Counselor (LPC) and National Board Certified Counselor (NBCC), who works with children, adolescents, and adults to navigate life’s challenges in a supportive and meaningful way. I strive to create a warm, welcoming, and nonjudgmental space where you can feel comfortable being yourself and exploring what’s on your mind.

I have experience helping clients manage anxiety, depression, trauma, anger, ADHD, relationship concerns, and major life transitions. Whether you’re feeling overwhelmed, stuck, or simply looking for personal growth, I work collaboratively with you to better understand your experiences and build tools for lasting change.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Warm
Bethany Hagy

Bethany Hagy

Therapist

Virtual & in-person • Covington, VA


Hi, I’m Bethany Hagy, a Licensed Professional Counselor (LPC) with about six years of experience working with children, teens, and adults. I earned my Master of Arts in Professional Counseling from Liberty University in May 2021.

I work with clients ages 6 through adulthood, supporting a wide range of concerns including trauma, anxiety, depression, ADHD, anger, impulse control, relationship challenges, and life or career transitions. Whether you’re navigating something specific or just feeling stuck, I aim to meet you where you are.

At the core of my work is the belief that everyone deserves to feel seen, heard, and supported. I strive to be a voice for those who feel like they don’t have one and a steady presence for those who need someone in their corner.

I offer both in-person and telehealth sessions to make therapy as accessible and comfortable as possible.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm
Constance McConnell

Constance McConnell

Therapist

Virtual • Virginia


“I use cognitive processing, narrative and mindfulness therapies to help empower my clients to utilize their natural strengths and supports in order to build confidence in their own identities, set healthy boundaries, and advocate for themselves.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Participatory

Offers free consultationsView profile and book
Jennifer Black

Jennifer Black

Therapist

Virtual • Virginia Beach, VA


“My strength-based therapy approach is holistic and intersectional with the goal identifying tangible tools for regaining control of one's wellness.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Adrienne Armstrong

Adrienne Armstrong

Therapist

Virtual • N Chesterfld, VA


“My practice is fundamentally relationally driven. I believe healing happens through genuine connection and authentic collaboration.”
Cigna + 10 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Humorous, Inquisitive, Open-minded
Dashiya Wallace

Dashiya Wallace

Therapist

Virtual • Virginia


“After working with me, clients can expect to walk away feeling empowered, valued, seen and challenged.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Direct, Energetic

Offers free consultationsView profile and book
Cheryl Stampley

Cheryl Stampley

Therapist

Virtual • Virginia


“I work on establishing a rapport with all my clients so they feel comfortable, heard, accepted, appreciated and validated.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Participatory
Cheryl Ludvik

Cheryl Ludvik

Therapist

Virtual • Virginia


“I value communication and active listening to ensure my patients feel truly heard. By creating a warm and friendly atmosphere, I encourage open expression.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Warm
Grace Lamour

Grace Lamour

Therapist

Virtual • Virginia


Grace Lamour (she/her) is a trauma-informed, culturally competent therapist passionate about helping clients gain insight, resilience, and self-awareness. As a child of immigrants, Grace deeply understands how identity, cultural expectations, and oppression influence mental health.

She supports clients with anxiety, generational trauma, and self-worth through CBT, psychodynamic, and person-centered techniques. Grace creates a collaborative, accessible space for individuals and families—especially BIPOC and first-gen clients—to process, heal, and thrive.

Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Chioma Anwukah

Chioma Anwukah

Psychiatric Mental Health NP

Virtual • Newport News, VA


“She evaluates, diagnose and treats a wide range of psychiatric disorders through evidence-based practice and medication management.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Dr. Corrie Minges

Dr. Corrie Minges

Therapist

Virtual • Virginia


“My humanistic, collaborative style helps you uncover strengths, build resilience, and develop practical tools.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Dr. Anne Rakip

Dr. Anne Rakip

Therapist

Virtual • Virginia


“I have extensive experience working with individuals, couples and families... I have a number of years of experience working with substance use disorders.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Participatory

Offers free consultationsView profile and book
Jazmin Turk

Jazmin Turk

Therapist

Virtual • Virginia


“My approach blends evidence‐based strategies with compassion and clarity, helping you build skills that make daily life feel more manageable.”
Cigna + 7 others
Anxiety, Depression, Family issues, LGBTQIA+, Maternal mental health
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Chloe Cook

Chloe Cook

Therapist

Virtual • Virginia


Hi, my name is Chloe` Cook. I am a Licensed Marriage and Family Therapist with 10 years of experience working with individuals, couples and families. I specialize in relationship issues, but also provide therapy to individuals seeking help with managing ADHD, anxiety, depression, and life transitions. I am also continuing my education through training in sex therapy topics to help individuals and couples with orgasm difficulties, unmatched/low desire, performance/sexual anxiety, erectile dysfunction, ejaculation issues, and sexual empathy.

Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Solution-oriented
Nma Nabie

Nma Nabie

Psychiatric Mental Health NP

Virtual • Virginia


“Your mental health journey matters to me, and I'm here to truly listen, not just to what you're saying, but to what you need.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Solution-oriented, Warm

Offers free consultationsView profile and book
Lucila Esquivel

Lucila Esquivel

Therapist

Virtual • Virginia


“I create a welcoming and friendly environment where you can feel comfortable speaking what's truly on your heart and mind without judgment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Melvina Goodman

Melvina Goodman

Therapist

Virtual • Virginia


“My approach is compassionate and collaborative, and I believe that growth and healing are possible for everyone.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Energetic, Open-minded

Offers free consultationsView profile and book
Keyonda Brown

Keyonda Brown

Therapist

Virtual • Virginia


“My goal is to provide an authentic judgement free safe place to communicate and explore attainable goals.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Moriah Lett

Moriah Lett

Therapist

Virtual • Virginia


“I believe in treating the whole person, not just the presenting problem, and I have the space and dedication to truly invest in each client I work with.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Brooklyn Sites

Brooklyn Sites

Therapist

Virtual • Virginia


“As a first responder myself, I understand the unique pressures that come with high-stakes roles and the toll they can take on both mental and physical health.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Humorous, Participatory
Maxine Cher

Maxine Cher

Therapist

Virtual • Virginia


“I take a gentle, person-centered approach, drawing from CBT, EMDR, mindfulness, psychodynamic, and trauma-informed care to support your growth and healing.”
Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Lisa Walker

Lisa Walker

Therapist

Virtual & in-person • Hampton, VA


“I provide a non-judgmental, empowering space where clients feel seen, supported, and equipped to grow in ways that feel authentic and sustainable.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Trisha Thornton

Trisha Thornton

Therapist

Virtual • Alexandria, VA


“I specialize in trauma, & addictions. I have extensive experience in working with victims of sexual abuse, severe trauma & physical abuse.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Amanda Findley

Amanda Findley

Therapist

Virtual • Virginia


“I bring wisdom, compassion, lived experience, and thoughtful humor to create a safe, grounded space for reflection, healing, and meaningful change.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Panic disorders, Physical health issues
Humorous, Open-minded, Warm
Monique Preston

Monique Preston

Therapist

Virtual • Virginia


“Think of me as your trusty sidekick with a bag of evidenced based tools and interventions to use on our journey.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Inquisitive, Open-minded
Stephanie Geiger

Stephanie Geiger

Therapist

Virtual • Charlottesville, VA


I work with individuals, couples, and families of all ages. I have a Masters in Clinical Health Psychology and a Masters in Nutrition/Dietetics, which helps lend to a holistic approach to my work with clients. I commonly work with health behavioral change, anxiety, depression, eating disorders, ADHD, OCD, and relationship change. My treatment approach utilizes a biopsychosocial lense in long-term therapy based in psychodynamic, strengths-based, and integrative work in overall health. I utilize coping skills from CBT, DBT, ACT, and Mindfulness. I incorporated life-skills such a assertiveness, boundaries, and career.

I love the work that I do and the healing relationships I have been able to foster with my clients. I believe that therapy is a form of self-care and I want to be an advocate of that for my clients. I welcome anyone who thinks they may want some support, whether long-term or short-term to reach out to me and set up a brief phone consultation.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Holistic, Open-minded
Alexis Wooden

Alexis Wooden

Therapist

Virtual • Virginia


“I also have a special passion for helping athletes manage performance pressure and life transitions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Dr. Ayoola Oyenuga

Dr. Ayoola Oyenuga

Psychiatric Mental Health NP

Virtual • Virginia


“Our psychiatric consultations are tailored to provide compassionate, holistic, thorough, and competent treatments aimed to improve individualized patients' mental health recovery, and the overall sense of well-being of our patients in a...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Dr. Audie Gaddis

Dr. Audie Gaddis

Psychologist

Virtual • Virginia


“Unconditional acceptance. I want the client to walk away having felt safe and free to explore the path...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Dr. Jillian Holguin

Dr. Jillian Holguin

Therapist

Virtual • Alexandria, VA


“My clinical style is direct, engaged, and goal-oriented. I help clients better understand how past experiences, nervous system responses, relational patterns, and belief systems may be influencing their current functioning.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Direct, Energetic, Solution-oriented
Dr. Lisa Wenninger

Dr. Lisa Wenninger

Therapist

Virtual • Virginia


I work with individual adults and certain families who are feeling stuck, overwhelmed, sad, lonely, sensitive, anxious, or defeated. If you're feeling heavy by everything going on, or feeling frantic, or having conflict in your relationships or are just feeling lost in any way, I would love to see if I can help! I also work with family units going through transition or strain, such as conflict between a parent and their adult child, or supporting parents who are experiencing difficult things with their child or teen.

I have a lot of experience helping people through loss, whether it's a breakup, losing a job, or a loved one - including loss of a pet, which is a specialty of mine. I have special interest in supporting other therapists, and also community organizers and activists who are engaged in social justice work. Many of my clients are trans or NB, and others are gay, lesbian, or queer. Poly and kink affirming.

I offer telehealth services to clients in California, Idaho, Washington, or Virginia.

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Rachel Townes

Rachel Townes

Therapist

Virtual • North Springfield, VA


“I believe therapy is both an art and a science; it is a privilege to work with individuals who are discovering their own unique strengths as they face challenges and foster resilience on their paths toward wellness.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Humorous, Open-minded
Kelsi Fontaine

Kelsi Fontaine

Therapist

Virtual • Virginia


“I prioritize cultivating an environment of authenticity, warmth, and creativity in the counseling space.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Ingrid Middleton

Ingrid Middleton

Therapist

Virtual • Virginia


“My goal is to create a safe, thoughtful space where you can slow down, understand what is happening beneath the surface, and develop a deeper relationship with yourself.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Challenging, Empowering, Holistic
Crystal Carrington

Crystal Carrington

Therapist

Virtual • Virginia


“My approach to therapy is a combination of evidence-based practices, including person-centered and CBT and a little humor.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Empowering, Humorous
Jonathan Gustave

Jonathan Gustave

Therapist

Virtual • Virginia


“As a young black male that has had to navigate the challenges that most people face and as I clinician I have the personal experience and clinical experience to help get you back on the right track.”
Cigna + 4 others
Anxiety, Family issues, Identity issues, Men's issues, Stress management
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Maren Ward

Maren Ward

Therapist

Virtual & in-person • Charlottesville, VA


“I provide a gentle, accepting presence to join you on your journey toward increased life satisfaction.”
Cigna + 9 others
Anxiety, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Elizabeth Ogunshola

Elizabeth Ogunshola

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered in their mental health journey.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Dr. Keenan Tyler

Dr. Keenan Tyler

Therapist

Virtual • Virginia


“My goal is to guide you toward growth and enduring transformation through personalized, collaborative care.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Dr. Kelley Olds

Dr. Kelley Olds

Therapist

Virtual • Virginia


“As a Licensed Professional Counselor (LPC) with over 25 years of clinical experience, I have dedicated my career to helping individuals, couples, and families find clarity, resilience, and lasting change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.