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Find a Cigna therapist in Reston, VA

Book a therapist or psychiatrist in Reston, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Reston, VA

Reston residents with Cigna insurance can access mental health support through Headway's expansive provider network. Sessions start at $0 copay and go up to $40, with many providers offering availability within the next two weeks and free initial consultations.

Ji-Hae Park

Ji-Hae Park

Therapist

Virtual & in-person • 1.3 mi away • Herndon, VA


I'm Ji-Hae Park, a licensed clinical social worker and certified hypnotherapist based in Herndon, Virginia, with 31 years of experience working with adults navigating trauma, PTSD, and major life transitions. I'm Korean-American, and I understand the particular ways that cultural background, identity, and family history intersect with how we process pain — whether or not that's what brings you in. My practice is built for people who are ready to go deeper than coping. I see clients both in person in Northern Virginia and virtually throughout the state, and I accept Aetna and Cigna/Evernorth.

Cigna + 2 others
Cultural & ethnic issues, Depression, Stress management, Trauma
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Javeria Muneer

Javeria Muneer

Therapist

Virtual & in-person • 1.7 mi away • Reston, VA


I have been counseling and supporting individuals and families from diverse and neurodiverse backgrounds for over nine years.

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Maria Torres

Maria Torres

Therapist

Virtual & in-person • 5.7 mi away • Sterling, VA


“I enjoy helping individuals experiencing any challenges in their life and learn how to manage and to let their diagnosis to define them.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Michael Brown

Michael Brown

Therapist

Virtual & in-person • 7.3 mi away • Fairfax, VA


“Prepare - to receive tools, coping skills and strategies. Prepare - to do the work required for success.”
Cigna + 14 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Jacqueline Dehnert

Jacqueline Dehnert

Psychiatric Mental Health NP

Virtual & in-person • 8.4 mi away • Falls Church, VA


“My approach is collaborative and nonjudgmental, and I strive to create a space where clients feel comfortable, respected, and supported.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression
Empowering, Holistic, Warm
Ruth Mena Akyatan

Ruth Mena Akyatan

Psychiatric Mental Health NP

Virtual & in-person • 8.1 mi away • Fairfax, VA


“Each individual has a unique past, present, and future that will and have shaped them into who they are.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Julian Oley

Julian Oley

Therapist

Virtual & in-person • 9.1 mi away • Fairfax, VA


Hello! I know people have many different perspectives on therapy, and I’m glad you’re exploring your options. After doing this for many years now, I have developed a comprehensive understanding of how people progress in counseling and therapy. I am a licensed professional counselor in the state of Virginia, and I specialize working with anxiety, depression, and ADHD.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Humorous, Warm

Offers free consultationsView profile and book
Anu Mathew

Anu Mathew

Psychiatric Mental Health NP

Virtual & in-person • 8.3 mi away • Fairfax, VA


“I understand the courage it takes to seek help, and I'm here to meet you with empathy, respect, and curiosity about your unique story.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Khadijah Shaw

Khadijah Shaw

Therapist

Virtual & in-person • 9.3 mi away • Fairfax, VA


“I am warm and compassionate in my approach and use a variety of cognitive behavioral based interventions...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
John Arnold

John Arnold

Therapist

Virtual & in-person • 9.7 mi away • McLean, VA


“John believes in providing the best possible experience and results to his clients, so that by the time they are done with him, they feel confident in tackling the complexities of life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Identity issues
Direct, Empowering, Solution-oriented
Gayle Nissen

Gayle Nissen

Therapist

Virtual & in-person • 7.8 mi away • Fairfax, VA


“I am person-centered and believe it is your treatment and goals to work on vs. telling you what to do.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Jo-Ann Rojas

Jo-Ann Rojas

Therapist

Virtual & in-person • 8 mi away • Fairfax, VA


“I specialize in client-centered and strength-based trauma work, as well as assist those with loss/grief, eating disorders, anxiety, and depression.”
Cigna + 10 others
Anxiety, Depression, PTSD, Trauma, Women's issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Dr. Margarita Franco-Mattei

Dr. Margarita Franco-Mattei

Psychologist

Virtual & in-person • 9.1 mi away • Fairfax, VA


“I view therapy as a collaborative process during which each client and I work together to recognize and understand the impact of their emotions and thoughts on their behavior, perceptions, and interpersonal relationships.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Martia Hayes

Martia Hayes

Therapist

Virtual & in-person • 10 mi away • Leesburg, VA


“I strive to approach clients troubles through the lens of empathy and understanding from clients point of experience.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Annie Dwivedi

Annie Dwivedi

Therapist

Virtual & in-person • 11 mi away • Leesburg, VA


“I use client centered approach and collaborate with clients to develop their treatment plans based on their individual strengths and needs.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Holistic, Solution-oriented, Warm
Hope A. Saadat

Hope A. Saadat

Therapist

Virtual & in-person • 8 mi away • Vienna, VA


I am a wife and mother of two children ages 12 and 14 yo and two dogs. I have lived in DC Metropolitan area for most of my life. I have experienced acculturation and loss of a parent due to cancer. I was raised amongst entrepreneurs, politicians, doctors and lawyers. Despite the challenges, I've found common grounds with people from all walks of life.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Solution-oriented
Stephanie Foster

Stephanie Foster

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Richmond, VA


I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with several years of experience treating children, adolescents, and adults. I specialize in a wide range of treatment areas including depression, anxiety, autism, oppositional defiant disorder, post-traumatic stress disorder, bipolar disorder and schizophrenia. I have worked in several different settings and enjoy providing care through telehealth, which offers access to quality care when it is needed.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Melanie Parks

Melanie Parks

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Arlington, VA


“My therapeutic goals focus on providing high-quality mental health care through a holistic approach.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Thaddeus Garland

Dr. Thaddeus Garland

Psychiatrist

Virtual & in-person • 14 mi away • Arlington, VA


I am a Board-Certified Psychiatrist and I have been treating patients across the lifespan for over 15 years. Once my caseload became full in 2022, I founded a small practice (Tandem Telehealth) where I now oversee a handful of talented psychiatric nurse practitioners and talk therapists. The team approach allows us to provide faster access to care for new patients and a higher level of support than you would likely receive from individuals working independently.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Gurjot Toor

Dr. Gurjot Toor

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Leesburg, VA


Welcome!! I’m glad you’re here and ready to take this step toward your wellbeing.

As a Doctor of Nursing Practice (DNP) and a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I am passionate about providing compassionate, evidence-based care tailored to each individual’s unique needs. I work with children, adolescents, and adults navigating challenges such as anxiety, depression, bipolar disorder, ADHD, autism spectrum disorders, and other mood or stress-related conditions. In addition to these focus areas, I also support clients dealing with trauma, grief, panic disorders, OCD, relationship and family issues, maternal mental health, and cultural or identity-related stressors.

Fluent in English, Hindi, and Punjabi, I value inclusivity and cultural understanding in my work. My goal is to make clients feel truly seen, heard, and supported as they take steps toward emotional well-being and resilience.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Renee Bobbie Agee

Renee Bobbie Agee

Therapist

Virtual & in-person • 15 mi away • Arlington, VA


“My approach to therapy includes utilizing CBT, person centered, short-term problem-resolution and mindfulness practices.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Fatmata Kamara

Fatmata Kamara

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Alexandria, VA


“I believe that successful treatment begins with understanding each person's unique experiences, challenges, and goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Lydia Heimlich

Lydia Heimlich

Therapist

Virtual & in-person • 14 mi away • Leesburg, VA


“I'm especially passionate about working with neurodivergent clients and new or expecting moms — people who often know something feels off but haven't had space to figure out what.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Adam Gomez

Adam Gomez

Therapist

Virtual & in-person • 16 mi away • Leesburg, VA


“My approach is rooted in partnership, compassion, and a commitment to helping clients move toward meaningful change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Shenelle Jackson

Shenelle Jackson

Therapist

Virtual & in-person • 16 mi away • Arlington, VA


“My goal is not simply to help you find a relationship. It is to help you gain the clarity, confidence, and emotional tools to live fully and make choices that align with who you are and what you value.”
Cigna + 4 others
Anxiety, Depression, Identity issues, Men's issues, PTSD
Challenging, Direct, Empowering

Offers free consultationsView profile and book
Vanesa Heredia

Vanesa Heredia

Therapist

Virtual & in-person • 15 mi away • Manassas, VA


“I believe change takes a team, starting from the therapeutic relationship and building into one's natural support system.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Humorous, Open-minded, Warm
Ashley Ellington

Ashley Ellington

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Gainesville, VA


“You can expect to leave each appointment with tangible goals that focus on improving your function, wherever you are in life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
David Phelps

David Phelps

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Gainesville, VA


“I believe that your overall wellbeing begins with a healthy mind and that quality, personalized psychiatric care can keep my patients out of the hospital and living their most meaningful lives.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Solution-oriented
Sydney Gehring

Sydney Gehring

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Gainesville, VA


“Her goal is to create a supportive, judgment-free environment where patients feel heard, empowered, and actively involved in their care as they work toward lasting mental wellness.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Energetic, Solution-oriented, Warm
Dr. Lisa Poirier

Dr. Lisa Poirier

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Manassas, VA


“I specialize in the medication management of mood disorders including major depressive disorder and bipolar disorder; anxiety disorders...”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Inquisitive, Open-minded, Solution-oriented
Brandie Chaney

Brandie Chaney

Therapist

Virtual & in-person • 19 mi away • Alexandria, VA


“Brandie utilizes a relational approach which focuses on the role relationships play in shaping our daily experiences.”
Cigna + 11 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Hayley Johnson

Hayley Johnson

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Haymarket, VA


Hi, I’m Hayley Johnson, MSN, PMHNP-BC. I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 16 years of experience in nursing, including medical, rehabilitation, home health, and behavioral health settings.

I work with adolescents and adults (ages 12+) experiencing anxiety, depression, ADHD, mood disorders, and stress-related conditions. Many of my clients are high-functioning individuals who feel overwhelmed internally, struggle with focus or emotional regulation, or feel stuck despite trying to manage things on their own.

My background in both medical and psychiatric care allows me to take a comprehensive approach. I consider the full picture, including medical history, lifestyle factors, and when appropriate, possible contributors such as thyroid imbalance, vitamin deficiencies, or hormonal changes.

I am committed to providing thoughtful, structured, and evidence-based psychiatric medication management in a way that feels collaborative and respectful.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Leila Kandahari

Leila Kandahari

Therapist

Virtual & in-person • 20 mi away • Woodbridge, VA


“I count it as a privilege to be invited to walk with individuals as they navigate some of their most vulnerable moments and significant life events.”
Cigna + 11 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Nardos Tenaw

Nardos Tenaw

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Gainesville, VA


“By combining evidence-based medication management with psychotherapy, she delivers holistic mental health care tailored to each individual's unique needs.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Solution-oriented
David Lyons

David Lyons

Therapist

Virtual & in-person • 20 mi away • Alexandria, VA


“My goal is to create an environment that is trusting, and safe, one that facilitates the establishment of a positive and supportive therapeutic relationship.”
Cigna + 11 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Empowering, Solution-oriented
Chandell Miller

Chandell Miller

Therapist

Virtual & in-person • 18 mi away • Fredericksburg, VA


“Using an evidence based recovery oriented philosophy, Ross seeks to empower clients to take control of their lives and return to full health.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, PTSD
Direct, Empowering, Solution-oriented
Nikki Lemke

Nikki Lemke

Therapist

Virtual & in-person • 19 mi away • Alexandria, VA


“As a therapist I create an open non-judmental and inviting space for clients to explore what feels right for them.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Logan Taylor

Logan Taylor

Therapist

Virtual & in-person • 20 mi away • Lake Ridge, VA


“I believe that the most meaningful progress begins with a strong and trusting therapeutic relationship.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Challenging, Solution-oriented, Warm

Offers free consultationsView profile and book
Paula Tisdale

Paula Tisdale

Therapist

Virtual & in-person • 20 mi away • Alexandria, VA


“As a Trauma-Informed Licensed Counselor, I create safe healing spaces where you feel deeply validated and empowered.”
Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Amelia McKinney-Odasso

Amelia McKinney-Odasso

Therapist

In-person • 20 mi away • Woodbridge, VA


I specialize in working with children and adolescents, helping them navigate emotional, behavioral, social, and developmental challenges in a supportive and engaging environment. I bring over five years of experience providing psychotherapy services to children and families, as well as experience working with children with neurodivergent needs in an Applied Behavior Analysis (ABA) setting. These experiences have strengthened my ability to understand and support children with a wide range of strengths, challenges, and developmental needs.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Affirming, Holistic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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1 Cost may vary based on your location, age, and insurance coverage.