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Find a Cigna therapist in Reston, VA

Book a therapist or psychiatrist in Reston, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Reston, VA

Reston residents with Cigna insurance can access mental health support through Headway's expansive provider network. Sessions start at $0 copay and go up to $40, with many providers offering availability within the next two weeks and free initial consultations.

Shriyam Dhakal

Shriyam Dhakal

Therapist

Virtual • Virginia


“I bring a master's in social work from NYU and years of direct experience to every session, but mostly I bring my full attention to you.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Empowering, Participatory, Solution-oriented
Dr. Shameka White

Dr. Shameka White

Therapist

Virtual • Virginia


“I believe rest and healing are not something you have to earn. They are something you are invited to receive.”
Cigna + 5 others
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Affirming, Empowering, Warm
Eric Ndichu

Eric Ndichu

Therapist

Virtual • Virginia


“I meet my clients where they are, help them navigate any challenges they maybe facing in an empowering, supportive and strength based way.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Tamara Michaelson

Tamara Michaelson

Therapist

Virtual • Virginia


My name is Tami and I am a LCSW in HI, AK, VA, and NV.I live on the island of Molokai and am so grateful to be fishing as much as possible. The ocean is my heaven and I absolutely love feeling the sand between my toes and the fresh ocean water on my skin. I love my two sons, but I love my poodle, Honey Pa'ele , even more. I love providing services using a trauma informed approach along with solution focused therapy. I have a strong background in domestic violence, substance abuse and I support my clients with a trauma informed approach. My goal is for everyone to be their best selves, continuing to grow as change is inevitable.

Cigna + 5 others
Anger management, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Energetic, Open-minded, Solution-oriented
Emily Starkey

Emily Starkey

Therapist

Virtual & in-person • Cave Spring, VA


“Using a holistic, person-centered approach, I tailor therapy to your needs and goals at a pace that feels right for you.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Sharon Harvey

Sharon Harvey

Psychiatric Mental Health NP

Virtual • Newport News, VA


“She is passionate about helping others and believes in treating the whole person, both mind and body.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Heidi York

Heidi York

Therapist

Virtual • Virginia


“I specialize in helping individuals navigate transition, identity, anxiety, burnout, trauma, and the unique stressors faced by military-connected and globally mobile communities.”
Cigna + 13 others
PTSD, Relationship issues, Substance use / addiction, Trauma
Creative, Direct, Open-minded

Offers free consultationsView profile and book
Olatomi Akinola

Olatomi Akinola

Psychiatric Mental Health NP

Virtual • Virginia


Taking the first step toward better mental health is a sign of strength. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide compassionate, evidence-based care for ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and related conditions. My approach is collaborative, personalized, and focused on helping you feel your best through medication management, supportive therapy, and practical strategies for lasting wellness.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Constance Manley

Constance Manley

Therapist

Virtual • Virginia


“I am a compassionate and dedicated Licensed Professional Counselor with over 20 years of experience in diverse clinical and counseling settings.”
Cigna + 8 others
ADD/ADHD, Grief or loss, PTSD, Relationship issues, Women's issues
Affirming, Empowering, Open-minded
Andi Davis-Gordon

Andi Davis-Gordon

Therapist

Virtual • Virginia


“Andi works to create an open and safe environment for that weekly hour that you can just take a breath and focus on yourself.”
Cigna + 16 others
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Humorous, Open-minded
Robert Steele

Robert Steele

Therapist

Virtual • Virginia


“I'm a Licensed Clinical Social Worker with 25 years of experience walking alongside people as they work through life's toughest moments.”
Cigna + 6 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Reyana Bamie

Reyana Bamie

Psychiatric Mental Health NP

Virtual • Virginia


I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for individuals across the lifespan. I specialize in treating conditions such as anxiety, depression, mood disorders, ADHD, and stress-related concerns through a combination of medication management and supportive psychotherapy.

My approach is holistic, collaborative, and patient-centered. I believe in creating a safe, nonjudgmental space where clients feel heard and respected. Together, we will explore your concerns, identify treatment goals, and develop a personalized plan that aligns with your needs and lifestyle.

I incorporate evidence-based practices such as cognitive behavioral techniques, supportive therapy, and psychoeducation to help clients build coping skills and improve overall well-being. Whether you are starting treatment for the first time or continuing your mental health journey, I strive to provide care that is thoughtful, empowering, and results-oriented.

I offer convenient telehealth services, making it easier to access care from the comfort of your home. My goal is to support you in achieving stability, balance, and improved quality of life.

I welcome clients from diverse backgrounds and am committed to culturally sensitive care.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Dr. Samantha Knox

Dr. Samantha Knox

Therapist

Virtual • Virginia


“I help clients feel supported and empowered while gently challenging the patterns that get in the way, so you can move toward the person you want to be.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Autumn Church

Autumn Church

Therapist

Virtual • Virginia


Seasons change and so do we. I believe that strong relationships are the foundation of meaningful change. With experience in schools, hospitals, and community mental health, I create a supportive space where you feel seen and heard. Using a person-centered approach, CBT, and mindfulness, I’ll help you reframe thoughts, set goals, and build tools for lasting growth.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Sandra Norris

Sandra Norris

Therapist

Virtual • Virginia


“I believe therapy works best when you feel comfortable and understood, so I focus on creating a welcoming and nonjudgemental space.”
Cigna + 7 others
Anxiety, Depression, Eating disorders, Identity issues, PTSD
Empowering, Open-minded, Warm
Dr. Dan Nicolau

Dr. Dan Nicolau

Psychiatrist

Virtual • Virginia


“I take time to understand your history and goals, explain my reasoning clearly, and work with you on a plan that fits your life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Yulia Roe

Yulia Roe

Therapist

Virtual • Virginia


“In our work together, you can expect honesty, empathy, and practical tools that you can use in your daily life.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Open-minded, Solution-oriented, Warm
Carolina Diaz

Carolina Diaz

Therapist

Virtual • Virginia


“With nearly 20 years of experience supporting children, youth, and families, I specialize in helping clients create lasting transformation...”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, PTSD
Empowering, Solution-oriented, Warm
Vonchell Lewis

Vonchell Lewis

Therapist

Virtual • Virginia


“I aim to amplify voices often left unheard and foster compassionate, sustainable well-being for all.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Naomi Weller

Naomi Weller

Therapist

Virtual • Virginia


“My philosophy is that of support and encouragement, and understanding that a person's experience is unique and multi-layered.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Theresa Shuart

Theresa Shuart

Therapist

Virtual • Virginia


“I enjoy getting to know my clients and engaging them in the development and prioritization of goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Solution-oriented
Chiniqua Radford

Chiniqua Radford

Therapist

Virtual • Virginia


“I practice an integrated approach with strong influences of Cognitive Behavior Therapy and Solution Focused Brief Therapy techniques.”
Cigna + 7 others
Anxiety, Depression, Men's issues, Relationship issues, Stress management
Empowering, Humorous, Warm
Sean Hurley

Sean Hurley

Therapist

Virtual • Virginia


“Most of the work we do in session is practical. For trauma and PTSD, we look at the thoughts and beliefs that took root during hard experiences and test whether they hold up.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Direct, Solution-oriented
Alexis Laryea

Alexis Laryea

Therapist

Virtual • Virginia


“I understand the weight of resilience, transition, and the particular challenges that military life brings — and I carry that understanding into every therapeutic relationship.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lois Ntiamoah

Lois Ntiamoah

Psychiatric Mental Health NP

Virtual • Virginia


Hi, I’m Lois Ntiamoah, PMHNP-BC, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, personalized mental health care.


I specialize in working with adults experiencing anxiety, depression, ADHD, bipolar disorder, PTSD, insomnia, personality disorders, and dementia-related behavioral concerns. My approach is warm, supportive, and collaborative, and I believe in treating the whole person, not just the symptoms. I strive to create a safe and welcoming space where clients feel heard, respected, and empowered as we work together toward lasting emotional wellness.

Cigna + 6 others
Anxiety, Depression, Panic disorders
Challenging, Open-minded, Warm
Laura Carpenter

Laura Carpenter

Therapist

Virtual • Virginia


“I'm passionate about supporting individuals through complex life challenges, including family building, depression, anxiety, caregiving, chronic illness, cancer care, grief, parenting, and major life transitions.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented
Valeria Cantore

Valeria Cantore

Therapist

Virtual • Virginia


“I focus on helping you understand what you're going through while also giving you real tools you can use in your daily life to create meaningful change.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Grief or loss, Stress management
Empowering, Humorous, Solution-oriented
Dee Washburn

Dee Washburn

Therapist

Virtual • Virginia


“I maintain a calm, attuned clinical presence using a trauma-informed approach that prioritizes safety, empowerment and collaboration.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Yasmin Nuru

Yasmin Nuru

Psychiatric Mental Health NP

Virtual • Virginia


Sometimes just getting through the day can feel like a full-time job. Finding a mental health provider who truly understands you may seem out of reach, but it’s absolutely possible. Before anything else, I’m human. I’m also a woman, born overseas and shaped by the diversity of a Southern metropolitan city. I’ve had the privilege of working with people from all walks of life and am passionate about partnering with patients as they move toward greater health, balance, and fulfillment. You don't have to navigate it all alone. You can exhale- we’ll take it from here, together.

Cigna + 10 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Open-minded
Ericka Etter

Ericka Etter

Therapist

Virtual • Virginia


“I use a solution-focused concept, incorporating Motivational Interviewing (MI) and Cognitive Behavioral Therapy (CBT)...”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Solution-oriented
Karey Englert

Karey Englert

Therapist

Virtual & in-person • Newport News, VA


“For those of you interesting in incorporating Christian principles into your sessions, just ask me, and I’m happy to accommodate that as well.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Challenging, Energetic, Holistic

Offers free consultationsView profile and book
Dr. Neicole Lopez

Dr. Neicole Lopez

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is collaborative, compassionate, and focused on creating a safe, nonjudgmental space where you feel heard and supported.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Panic disorders
Humorous, Open-minded, Warm
Sandy Gasper

Sandy Gasper

Psychologist

Virtual • Virginia


“I believe that the relationship between a therapist and client is one of the most important ingredients in meaningful change...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Direct, Empowering, Inquisitive
Jessica Oszman

Jessica Oszman

Therapist

Virtual • Virginia


“I bring authenticity to our sessions, as I like to emphasize our humanness and personalities to help you grow interpersonally.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Challenging, Open-minded, Warm
Analia Almada

Analia Almada

Therapist

Virtual • Virginia


“As a Bilingual therapist fully fluent in Spanish, she is warm, empathic, supportive, and culturally sensitive when working with clients.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Michael Muldoon

Michael Muldoon

Therapist

Virtual • Virginia


“My goal is to equip and empower you to find your voice, better understand your experience, and move forward with greater confidence and clarity.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Bizen Tesfazghi

Bizen Tesfazghi

Therapist

Virtual • Virginia


“I believe that you are the foremost expert on your own life, and my role is to support you in your journey.”
Cigna + 6 others
ADD/ADHD, Chronic conditions, Grief or loss, PTSD, Substance use / addiction
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Shaleen Anderson

Shaleen Anderson

Therapist

Virtual & in-person • Chincoteague, VA


“I have more than 25 years of experience supporting women and military families through meaningful seasons of change.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Holistic, Open-minded, Solution-oriented
Alex Honigman

Alex Honigman

Therapist

Virtual • Virginia


“I want clients I work with to feel empowered, grounded and have a greater understanding of themselves and the healthy pathways that lead to a meaningful life aligned to their value set.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Creative, Empowering, Open-minded
Lina Abrar

Lina Abrar

Psychiatric Mental Health NP

Virtual • Virginia


“I take a collaborative, compassionate, and patient-centered approach, creating a supportive and nonjudgmental space where clients feel heard and respected.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.