Find a Cigna therapist in Newport News, VA
Book a therapist or psychiatrist in Newport News, VA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Newport News, VA
Find mental health support in Newport News with Cigna coverage through Headway. Our network of 3,097 licensed providers offers flexible in-person and virtual sessions, with many patients paying as low as $30 per session. Start your journey with a free consultation today.
I'm Aregnaz, a Licensed Professional Counselor dedicated to creating a safe, compassionate, and judgement-free space where you can feel heard, understood, and empowered. Therapy is, at its heart, a place to slow down, make sense of what you have been carrying, and begin to see yourself and your experiences from a different perspective.
I am a therapist who helps individuals better understand the patterns, experiences, and beliefs that may leave them feeling stuck, overwhelmed, disconnected, or unsure of what comes next. I believe meaningful change begins with feeling genuinely understood. My goal is to create a therapeutic space that is warm, collaborative, honest, and grounded in respect—one where you can be yourself, explore what is difficult, and move at a pace that feels right for you.
I have always been interested in perspective—the way the same moment can look completely different depending on where you stand, what you notice, and what you allow yourself to see. Photography has reinforced that perspective for me. A photograph can capture something obvious at first glance, but looking more closely often reveals depth, context, details, and a story that was not immediately visible.
I believe people are much the same. There is often more beneath the surface of what we see or experience. Anxiety, anger, sadness, avoidance, or feeling stuck may be connected to experiences, beliefs, relationships, or patterns that deserve a closer look. Therapy provides an opportunity to step back, explore those different perspectives, and develop a deeper understanding of yourself.
My role is not to tell you what you should see. Rather, I want to help you explore the picture from different angles, understand what has shaped it, and decide what you would like to change moving forward.
I am a bilingual (English/Spanish) and bi-cultural Licensed Clinical Social Worker in Florida and Virginia. I have 19 years of therapy experience working in community based nonprofits, private practice and in the Federal Civil Service. I am dedicated to helping clients find effective ways to deal with stress, trauma, or difficult emotions. I am committed to helping my clients on their journey to becoming happier and healthier, as well as improving their interpersonal relationships and behavioral patterns.
As a Licensed Clinical Social Worker (LCSW) with a rich background in school social work, foster youth support, and community mental health, I am deeply dedicated to helping families and children of all ages reach their full potential. My diverse experience allows me to understand the unique challenges facing youth and families today. I specialize in providing trauma-informed care and helping individuals navigate complex life transitions, emotional hurdles, and behavioral challenges in a supportive framework.
Hi, and thank you for taking the first step to a better you. You have chosen to explore a therapist who has had some struggles of her own and who has decided to pour back into the lives of others just the way that others have poured into me over the years.
Welcome! I believe therapy works best when it feels like a partnership. I strive to create a supportive, non-judgmental space where we can work together to understand your experiences, build on your strengths, and develop practical skills for navigating life's challenges.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.






































