Skip to main content
Headway

Find a Cigna therapist in Colonial Heights, VA

Book a therapist or psychiatrist in Colonial Heights, VA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Colonial Heights, VA

Cigna members in Colonial Heights can connect with therapists on Headway, where the average client saves 75% on sessions. Our network of 2,952 providers offers flexible scheduling with availability within two weeks. Take your first step with a free intake call.

Marie Danner

Marie Danner

Therapist

Virtual • Virginia


“I am here to hold space for anything and everything that you bring into session as small or large as it may be.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Sandy Aasen

Sandy Aasen

Therapist

Virtual • Virginia


“Drawing on my own Asian American background, I understand how culture, family expectations, identity, and intergenerational experiences can shape mental health...”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Eeremene Piaro

Eeremene Piaro

Therapist

Virtual • Virginia


“I strive to offer a grounded, attuned presence that helps clients feel safe enough to explore their experiences and confident enough to grow.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Melissa Dye

Melissa Dye

Therapist

Virtual • Virginia


“Driven by a passion for service, I am committed to creating a supportive and empowering environment where individuals can heal, grow, and reach their full potential.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Crystal Waites

Crystal Waites

Therapist

Virtual • Virginia


“I believe change is possible when people are given right tools, support, and the opportunity to grow.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Christina Reed

Christina Reed

Therapist

Virtual • Virginia


“My approach emphasizes safety, stabilization, and collaboration, with treatment paced to support nervous system regulation while gently addressing patterns shaped by past experiences that continue to affect the present.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Direct, Open-minded

Offers free consultationsView profile and book
Kristen Silver

Kristen Silver

Therapist

Virtual • Virginia


“I bring a genuine sense of art, humor, and personality to our sessions because sometimes the most honest breakthroughs happen when there's room to laugh, get creative, or simply exist without pretense.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, LGBTQIA+
Creative, Humorous, Warm
Emileigh Allen

Emileigh Allen

Therapist

Virtual • Virginia


Hi, I’m Emileigh! I’m a Licensed Professional Counselor who has worked in the mental health field since 2020 with children, teens, and adults of all genders, backgrounds, and identities. I hold a Bachelor’s degree in Psychology and a Master’s degree in Clinical Mental Health Counseling from Regent University, and I have also served as a Clinical Director and supervised counseling interns. I believe strongly in dignity, cultural humility, and creating a practice where people from all backgrounds and identities feel valued and understood; outside of work, I love coffee, sunshine, the beach, dancing, and spending time with family and friends.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Dawn Gallagher

Dawn Gallagher

Therapist

Virtual • Virginia


“My philosophy is informed by my belief that every person is intrinsically strong & capable of living a fulfilling & authentic life.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Twonya Collins

Dr. Twonya Collins

Therapist

Virtual • Glen Allen, VA


As a mental health therapist, I practice in Virginia, Delaware, Florida, and North Carolina, specializing in grief, trauma, anxiety, depression, addiction, anger management, and stress associated with life transitions.

Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Amanda Clark

Amanda Clark

Therapist

Virtual • Virginia


“The most important aspect of Amanda's career is to find ways to show clients how to become the healthiest version of themselves.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Solution-oriented
Kayla Gaffney

Kayla Gaffney

Therapist

Virtual • Virginia


“I want clients to feel empowered; the therapeutic journey is about creating skills that are applicable and long-lasting.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Sherita Rhodes

Sherita Rhodes

Therapist

Virtual • Virginia


“I am passionate about working with adolescents, adults, couples, and families through developing a trusting, non-judgmental, and encouraging therapeutic environment.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Barbara Darby

Barbara Darby

Therapist

Virtual • Virginia


“I understand the unique challenges of military life, including deployments, transitions, trauma, reintegration, and substance use.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Julia Sanders

Julia Sanders

Therapist

Virtual • Virginia


“Julia strongly believes that every person has a unique set of strengths and circumstances that have made them who they are today and that will help them become the person they would like to be.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Energetic
Tamara Coyle

Tamara Coyle

Therapist

Virtual & in-person • Stanardsville, VA


“My current focus is on moms and children, particularly with trauma histories using attachment theory as a base.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm
Shannon Fatjo

Shannon Fatjo

Therapist

Virtual • Virginia


“I believe that each person is the expert of their own life, knowing what they need and having the capability to direct their own journey.”
Cigna + 4 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Brittany Terotta

Brittany Terotta

Therapist

Virtual • Virginia


“I use a holistic approach with the people I work with, to meet them where they're at, as everyone's needs are different.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Warm
Tangela Francis

Tangela Francis

Therapist

Virtual • Virginia


“My area of expertise lies in working with couples who are in relationships, traditional and non-traditional, and those in alternative lifestyles seeking an open safe space to explore their nontraditional relationships including polyamory, polyandry...”
Cigna + 9 others
Anxiety, Family issues, LGBTQIA+, Stress management
Holistic, Open-minded, Solution-oriented
Lamya Nur

Lamya Nur

Therapist

Virtual • Virginia


“With advanced training in trauma-focused modalities, I work compassionately with individuals navigating deep emotional wounds...”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Rashard Pearson

Rashard Pearson

Therapist

Virtual • Virginia


“My approach to therapy is providing a safe and welcoming environment were clients can be themselves while also challenging maladaptive behaviors and responses in a therapeutic manner.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Direct, Humorous, Solution-oriented
Brittany Wright

Brittany Wright

Therapist

Virtual & in-person • Covington, VA


I’m a Licensed Professional Counselor (LPC) and National Board Certified Counselor (NBCC), who works with children, adolescents, and adults to navigate life’s challenges in a supportive and meaningful way. I strive to create a warm, welcoming, and nonjudgmental space where you can feel comfortable being yourself and exploring what’s on your mind.

I have experience helping clients manage anxiety, depression, trauma, anger, ADHD, relationship concerns, and major life transitions. Whether you’re feeling overwhelmed, stuck, or simply looking for personal growth, I work collaboratively with you to better understand your experiences and build tools for lasting change.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Warm
Bethany Hagy

Bethany Hagy

Therapist

Virtual & in-person • Covington, VA


Hi, I’m Bethany Hagy, a Licensed Professional Counselor (LPC) with about six years of experience working with children, teens, and adults. I earned my Master of Arts in Professional Counseling from Liberty University in May 2021.

I work with clients ages 6 through adulthood, supporting a wide range of concerns including trauma, anxiety, depression, ADHD, anger, impulse control, relationship challenges, and life or career transitions. Whether you’re navigating something specific or just feeling stuck, I aim to meet you where you are.

At the core of my work is the belief that everyone deserves to feel seen, heard, and supported. I strive to be a voice for those who feel like they don’t have one and a steady presence for those who need someone in their corner.

I offer both in-person and telehealth sessions to make therapy as accessible and comfortable as possible.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm
Bryana Berry

Bryana Berry

Therapist

Virtual • Virginia


I’m Bryana, a Licensed Clinical Social Worker specializing in practical, results‐focused therapy for adults navigating anxiety, trauma, stress, and major life transitions. I’m certified in Dialectical Behavior Therapy (DBT) and am a Certified Clinical Trauma Professional (CCTP), which allows me to provide structured, evidence‐based support for clients who want clear guidance and meaningful change.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Milton Sanchez-Rojas

Milton Sanchez-Rojas

Therapist

Virtual • Virginia


“I believe therapy should provide more than a place to talk—it should help you develop the tools and confidence to move forward.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Men's issues, OCD
Direct, Energetic, Solution-oriented
Ida Jo Downey

Ida Jo Downey

Therapist

Virtual • Virginia


“My approach to counseling operates from a strength base approach to help you identify your strengths within yourself and develop self-awareness...”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Affirming, Holistic, Warm
Rose Cope

Rose Cope

Therapist

Virtual • Virginia


“My approach to therapy is rooted in the belief that everyone has a unique story. Together, we explore your experiences with curiosity and compassion...”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Humorous, Warm
Dr. Thaddeus Garland

Dr. Thaddeus Garland

Psychiatrist

Virtual & in-person • Arlington, VA


“I am a Board-Certified Psychiatrist and I have been treating patients across the lifespan for over 15 years.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
David Martin

David Martin

Therapist

Virtual • Virginia


“I'm primarily a Cognitive-Behavioral Therapist who seeks to help you change your thinking and/or your behavior, whichever works faster for you!”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Elisabeth Moreno

Elisabeth Moreno

Therapist

Virtual • Alexandria, VA


“My style is empathetic, understanding, caring, supportive, and encouraging. My goal is to empower clients to overcome challenges in their lives.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Holistic, Warm
Michela Allen

Michela Allen

Therapist

Virtual & in-person • Chesapeake, VA


“I focus on person-centered practices that help individuals enhance their coping skills to navigate life's challenges.”
Cigna + 15 others
Anger management, Anxiety, Bipolar disorder, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Casey Schlesman

Casey Schlesman

Therapist

Virtual • Virginia


“I have found that I am passionate about working with teens, young adults and women going through prenatal and postpartum.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Monique Preston

Monique Preston

Therapist

Virtual • Virginia


“Think of me as your trusty sidekick with a bag of evidenced based tools and interventions to use on our journey.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Inquisitive, Open-minded
Morgan Whittaker

Morgan Whittaker

Therapist

Virtual • Richmond, VA


“I'm committed to making each session purposeful and judgment-free, giving you room to grow with confidence.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Humorous
Kevin Banks

Kevin Banks

Therapist

Virtual • Virginia


“My therapeutic approach focuses on establishing a collaborative partnership featuring empathy and mutual respect.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Brenda Zalewski

Brenda Zalewski

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to ensure that every patient leaves our session feeling genuinely heard, fully understood, and supported in a compassionate, nonjudgmental space.”
Cigna + 4 others
Substance use / addiction
Empowering, Holistic, Open-minded
Carolyn Fordyce

Carolyn Fordyce

Therapist

Virtual • Virginia


“I aim to make each client feel heard, understood, and empowered to take on the next steps with a positive mindset.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Miosha Lamar

Miosha Lamar

Therapist

Virtual • Woodbridge, VA


“Miosha uses a variety of therapeutic techniques and skills to meet the needs of her clients, including but not limited to: Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Somatic Techniques, Internal Family Systems and Eye Movement...”
Cigna + 10 others
ADD/ADHD, Grief or loss, PTSD, Relationship issues, Stress management
Empowering, Holistic, Participatory

Offers free consultationsView profile and book
Joseph Alvarez

Joseph Alvarez

Therapist

Virtual • Virginia


“I have over 16 years of experience as a Social Worker (LCSW), helping clients navigate a wide range of mental health challenges.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Bianca Anez

Bianca Anez

Therapist

Virtual • Virginia


“I know what it is like to navigate the fast-paced environment of the modern world with anxiety and a history of trauma while trying to find inner peace, purpose, and a sense of belonging.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.