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Find a Cigna therapist in Chesapeake, VA

Book a therapist or psychiatrist in Chesapeake, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Chesapeake, VA

Access mental health support in Chesapeake with Cigna coverage through Headway's network of 2,961 licensed providers. With copays ranging from $0-$40, you can connect with a therapist for in-person or virtual sessions and start your journey toward wellness.

Christine Tice

Christine Tice

Therapist

Virtual • Virginia


“I believe that meaningful change happens when people feel truly seen and understood, so I strive to create a warm, genuine, and nonjudgmental space where you can explore your thoughts, emotions, and experiences safely.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Latrell Holland

Latrell Holland

Therapist

Virtual • Virginia


I am a Licensed Clinical social worker in Virginia & DC. I possess over 5 years of mental health experience working with adults, adolescents, and children. I have worked in a variety of settings such as: schools, inpatient hospitals, partial hospitalization programs, and residential facilities.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Humorous, Warm

Offers free consultationsView profile and book
Vonchell Lewis

Vonchell Lewis

Therapist

Virtual • Virginia


“I aim to amplify voices often left unheard and foster compassionate, sustainable well-being for all.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Sally Spangler

Sally Spangler

Therapist

Virtual • Virginia


“With over 10 years of post-graduate experience working with children, adolescents, adults and families in clinical, school and medical settings along with more than 20 years of experience working with individuals and families, I am uniquely...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Matthew Sandford

Matthew Sandford

Therapist

Virtual • Virginia


“My approach is to really get to know someone. I believe productive therapy happens in the context of a safe relationship.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Ine Saka

Ine Saka

Psychiatric Mental Health NP

Virtual • Virginia


I’m Ine Saka, PMHNP-BC, FNP, and founder of Empathy Wellness Center, currently serving Maryland and Virginia. As a board-certified psychiatric and family nurse practitioner, I provide compassionate, holistic, evidence-based care for children, adolescents, and adults. I specialize in ADHD, mood disorders, anxiety, and trauma, integrating traditional psychiatry with wellness-focused approaches to support mind, body, and spirit.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Holistic
Dr. Rachael Anderson

Dr. Rachael Anderson

Therapist

Virtual • Virginia


“I offer a compassionate, nonjudgmental space and strive to equip and empower individuals, couples and families to achieve healing.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Infertility
Humorous, Open-minded, Solution-oriented
Renee Totten

Renee Totten

Therapist

Virtual • Virginia


“Utilizing solution-focused therapy and person-centered principles, we will work to find solutions that you can use to empower yourself through healing and personal growth.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Empowering, Open-minded, Solution-oriented
Emily Evans

Emily Evans

Therapist

Virtual • Virginia


“I do my best to provide a safe, welcoming space and offer practical tools that are relevant to personal growth.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Inquisitive, Solution-oriented
Tracy Burris

Tracy Burris

Therapist

Virtual • Virginia


“Our approach combines accountability, empathy, and evidence-based therapeutic techniques to meet clients where they are in their journey.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Holistic, Solution-oriented
Jessica Ryder

Jessica Ryder

Therapist

Virtual • Virginia


“I view therapy as a collaborative, judgment-free space where you can finally set down the heavy burdens you've been carrying.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm
Valencia Campbell

Valencia Campbell

Therapist

Virtual • Virginia


I am a licensed clinical social worker in FL, Idaho, Virginia; licensed independent clinical social worker in Massachusetts, Minnesota, and Rhode Island.

I graduated from Barry University in 2014 and have been working within the mental health and hospital field since.

I enjoy helping others overcome the challenges life throws at them. With the right mindset, support and environment, I believe change is possible.

I provide psychotherapy services to individuals in a collaborative, supportive, and safe environment.

*I do NOT offer couples or family therapy.*

Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Tre King

Tre King

Therapist

Virtual • Virginia


I believe therapy should be a space where you can be yourself without fear of judgment. My goal is to create an environment where you feel comfortable being honest about what you are experiencing, while also feeling supported and challenged to grow. I work with adolescents, adults, and couples experiencing anxiety, depression, relationship concerns, life transitions, emotional regulation difficulties, stress, and other challenges. I take a strengths-based approach and believe that you already possess many of the tools needed for change sometimes we just have to uncover them, strengthen them, and learn how to use them differently. I strive to make therapy relatable, meaningful, and practical so that what we discuss in session can make a difference in your everyday life.

Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Challenging, Empowering, Humorous
Zona Petrelli

Zona Petrelli

Therapist

Virtual • Virginia


“My mission is to help clients navigate life's challenges, enhance their emotional well-being, and create a path to greater balance and fulfillment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Renae Mittelmeier

Renae Mittelmeier

Therapist

Virtual • Virginia


“I genuinely care about meeting each person where they are, and I take pride in tailoring my support to fit a client's unique needs and goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Telena Pollard

Telena Pollard

Psychiatric Mental Health NP

Virtual • Virginia


“I believe healing begins when people feel seen, heard, and understood, and I strive to create a safe, judgment-free space where every client is treated with dignity, compassion, and respect.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Jodi Houlon

Jodi Houlon

Therapist

Virtual • Virginia


“I believe you are the expert on your life. I'm here to guide you through the process of discovering hidden strengths and develop new skills to make positive and lasting change.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Sean Hurley

Sean Hurley

Therapist

Virtual • Virginia


“Most of the work we do in session is practical. For trauma and PTSD, we look at the thoughts and beliefs that took root during hard experiences and test whether they hold up.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Direct, Solution-oriented
Michelle Lewis

Michelle Lewis

Psychiatric Mental Health NP

Virtual • Virginia


As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide comprehensive psychiatric evaluations, medication management, and supportive psychotherapy through secure telehealth appointments.

I have over 18 years of nursing experience, including 8 years in forensic psychiatry, nursing leadership, and education. These experiences have given me a strong understanding of mental illness across different settings and have shaped my patient-centered approach to care.

Cigna + 9 others
Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Arlene Garcia

Arlene Garcia

Psychiatric Mental Health NP

Virtual • Virginia


“The primary goals of mental health care are to improve quality of life, promote coping and resilience, empower self-management, manage symptoms, strengthen relationships, and prevent risks and relapse.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Holistic, Open-minded, Solution-oriented
Michele Castro

Michele Castro

Psychiatric Mental Health NP

Virtual • Virginia


“My approach combines evidence-based treatment with a genuine therapeutic relationship. Clients often describe me as warm, direct, easy to talk to, and someone who truly listens.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Dennis Bengu

Dennis Bengu

Therapist

Virtual • Virginia


“My counseling approach is compassionate, collaborative, and culturally responsive. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, valued, and empowered to explore their concerns openly.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Megan Ward

Megan Ward

Therapist

Virtual • Virginia


Are you feeling overwhelmed by anxiety, grief, trauma, relationship stress, or family boundaries? I support adults with anxiety, depression, OCD, postpartum concerns, trauma, PTSD, grief, substance use, and relationship challenges. I especially support daughters of narcissistic mothers and people navigating estrangement or no contact. I welcome all races, genders, identities, LGBTQIA+ clients, and neurodivergent adults, including those with ADHD or ADD. As a licensed clinical social worker with over a decade of experience, I offer warmth, empathy, and respect for how identity and life shapes what you carry.

Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Open-minded, Solution-oriented
Tracey Cain

Tracey Cain

Therapist

Virtual • Virginia


“I specialize in intergenerational trauma: the emotional and nervous-system patterns that get quietly passed down through families, often without anyone realizing it's happening.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Humorous, Open-minded, Warm
Mark Mariglia

Mark Mariglia

Therapist

Virtual • Virginia


“I'm passionate about helping people rebuild their lives with hope, clarity, and real-world tools that actually work.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Energetic, Open-minded

Offers free consultationsView profile and book
Rebecca Garland

Rebecca Garland

Psychiatric Mental Health NP

Virtual • Weber City, VA


“If you're feeling overwhelmed, stuck, or like your current medication isn't working—I help adults get real relief with personalized, evidence-based care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Dorothy Brass

Dorothy Brass

Therapist

Virtual • Virginia


Hello, I am Dorothy Brass. I am a Licensed Clinical Social Worker who provides therapeutic counseling services. I have a career in social work that has expanded over 30 years in practicing therapy, case management, and assessment services with all ages. I have held positions in Hospice, Youth Services, Social Services, Medical, Geriatric Services, and School Social Work. I hold a Bachelor of Social Work from Norfolk State University and a Master of Social Work from the University of Iowa.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Deanna Dodd

Deanna Dodd

Therapist

Virtual & in-person • Charlottesville, VA


“I specialize in deep root extraction of trauma. I hold a sacred, nonjudgmental space for you to confront the darkest parts of your experience...”
Cigna + 4 others
Depression, Eating disorders, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Lauro Guzman

Lauro Guzman

Therapist

Virtual • Virginia


“I have a particular heart for men who were raised to "tough it out," and for clients balancing cultural identity and family expectations — people who aren't used to asking for help and want a therapist who gets that.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Participatory, Solution-oriented
Jennifer Simmons

Jennifer Simmons

Therapist

Virtual • Virginia


I am a licensed clinical social worker and I have over 18 years of experience working with children, adults, and families who have been diagnosed with mental health challenges along with substance abuse disorders. I specialize in working with the adolescent population but also enjoy working with adults and families. I enjoy seeing individuals set goals and meet them and be successful navigating daily challenges using the skills obtained in therapy.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented
Adeline Mangwa

Adeline Mangwa

Psychiatric Mental Health NP

Virtual & in-person • Harrisonburg, VA


“She believes a safe, supportive and therapeutic environment is essential for clients to make them feel comfortable and delve into their thoughts, emotions, and experiences.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Berlyne Harris

Berlyne Harris

Therapist

Virtual • Virginia


“Clients can expect to walk away from sessions with greater clarity, practical coping strategies, and a deeper understanding of themselves.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Tuyen Tran

Tuyen Tran

Therapist

Virtual • Virginia


Mental health issues may be difficult to discuss with loved ones, especially if there are cultural barriers. As an Asian American, I experienced the phenomenon of feeling like I had two separate identities. I often felt like an outsider as I questioned “who am I?” While there are many cultural barriers we must face with mental health, you don’t have to face them alone! I can help you navigate your experiences with cultural identification, family communication, children’s mental health, (e.g. depression, anxiety, and/or behavioral concern), parenting, and diversity.

Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Direct, Solution-oriented

Offers free consultationsView profile and book
Kimberly Prager

Kimberly Prager

Therapist

Virtual • Virginia


Kim Prager, Licensed Independent Clinical Social Worker/Therapist, studied and trained at University of Wisconsin-Madison. She has 16 years of experience providing therapy to people from all walks of life, Most recently, she worked at Walter Reed National Military Medical Center's integrated executive medicine and oncology clinics.

She believes therapy is a place to be seen and heard and an opportunity for personal growth. Her approach is holistic and trauma informed, often with a focus on adjustment, interpersonal dynamics, grief, and loss.

She welcomes you to reach out to find a way to live more authentically, forge genuine connections, and prioritize value based goals that bring about positive change in your life.

Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Holistic, Inquisitive, Warm
Angya Moore

Angya Moore

Therapist

Virtual • Virginia


“I integrate holistic, evidence-based approaches that honor your strengths, culture, and life circumstances to help you build stability and resilience.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Hayley Johnson

Hayley Johnson

Psychiatric Mental Health NP

Virtual & in-person • Haymarket, VA


Hi, I’m Hayley Johnson, MSN, PMHNP-BC. I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 16 years of experience in nursing, including medical, rehabilitation, home health, and behavioral health settings.

I work with adolescents and adults (ages 12+) experiencing anxiety, depression, ADHD, mood disorders, and stress-related conditions. Many of my clients are high-functioning individuals who feel overwhelmed internally, struggle with focus or emotional regulation, or feel stuck despite trying to manage things on their own.

My background in both medical and psychiatric care allows me to take a comprehensive approach. I consider the full picture, including medical history, lifestyle factors, and when appropriate, possible contributors such as thyroid imbalance, vitamin deficiencies, or hormonal changes.

I am committed to providing thoughtful, structured, and evidence-based psychiatric medication management in a way that feels collaborative and respectful.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Bizen Tesfazghi

Bizen Tesfazghi

Therapist

Virtual • Virginia


“I believe that you are the foremost expert on your own life, and my role is to support you in your journey.”
Cigna + 6 others
ADD/ADHD, Chronic conditions, Grief or loss, PTSD, Substance use / addiction
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Faheda Rasool

Faheda Rasool

Therapist

Virtual • Virginia


“Throughout my career, I've used primarily CBT, DBT, ACT, and solution focused modalities in my practice along with aspects of family structural therapy and mindfulness based therapy.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Alta Chery-Leonard

Alta Chery-Leonard

Psychiatric Mental Health NP

Virtual • Virginia


I’m a dual-certified Family Nurse Practitioner (FNP-C) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 16 years of experience in healthcare and a deep passion for providing compassionate, individualized mental health care.

I believe everyone deserves to feel heard, respected, and supported. My approach is patient-centered and collaborative, with treatment plans tailored to your unique needs, goals, and circumstances.

Through Telehealth, I provide evaluation and treatment for a wide range of mental health concerns, including ADHD, Oppositional Defiant Disorder, Disruptive Mood Dysregulation Disorder, anger concerns, intermittent explosive disorder, depression, anxiety, bipolar disorder, binge-eating disorders, body dysmorphia, PTSD, unresolved trauma, family conflicts, personality disorders, schizophrenia, and substance use disorders. I proudly provide an LGBTQ+ affirming and inclusive space for all patients.

I also believe mental health care works best when providers work together. When appropriate, I collaborate with therapists, primary care providers, and other healthcare professionals to help create comprehensive, practical, and effective treatment plans.

My goal is simple: to meet you where you are and support you in getting to where you want to be. Your story matters, your goals matter, and you deserve care that meets you with compassion—not judgment.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Solution-oriented, Warm
Juliet Daniels

Juliet Daniels

Therapist

Virtual • Virginia


“She brings warmth and empathy to her sessions, fostering a safe space where clients can explore their emotions openly.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.