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Find a Cigna therapist in Chesapeake, VA

Book a therapist or psychiatrist in Chesapeake, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Chesapeake, VA

Access mental health support in Chesapeake with Cigna coverage through Headway's network of 2,934 licensed providers. With copays ranging from $0-$40, you can connect with a therapist for in-person or virtual sessions and start your journey toward wellness.

Dr. Loyette Wong

Dr. Loyette Wong

Psychiatric Mental Health NP

Virtual & in-person • 3.8 mi away • Chesapeake, VA


“She adopts an integrative, personalized approach, emphasizing listening, understanding, and support.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Lauren Whelan

Lauren Whelan

Psychiatric Mental Health NP

Virtual & in-person • 2.6 mi away • Chesapeake, VA


“I spent a lot of my clinical time working with the pediatric population and adolescents, which is where I really learned the value of a family-centered approach...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Open-minded
Lauren Whelan

Lauren Whelan

Psychiatric Mental Health NP

Virtual & in-person • 2.6 mi away • Chesapeake, VA


“I spent a lot of my clinical time working with the pediatric population and adolescents, which is where I really learned the value of a family-centered approach...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Humorous, Open-minded
Michela Allen

Michela Allen

Therapist

Virtual & in-person • 3 mi away • Chesapeake, VA


“I focus on person-centered practices that help individuals enhance their coping skills to navigate life's challenges.”
Cigna + 15 others
Anger management, Anxiety, Bipolar disorder, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Crystal Copeland

Crystal Copeland

Therapist

Virtual & in-person • 3.9 mi away • Chesapeake, VA


“I collaborate with my clients to create a strong therapeutic alliance that can enable them to feel comfortable in sharing their thoughts and feelings without fear.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Carol Wesley

Carol Wesley

Therapist

Virtual & in-person • 6.2 mi away • Norfolk, VA


“I will provide an environment of compassion and support where treatment can permeate the whole person: mind, body and spirit.”
Cigna + 9 others
Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Direct, Empowering, Warm

Offers free consultationsView profile and book
Mitchell Frizzell

Mitchell Frizzell

Therapist

Virtual & in-person • 6.3 mi away • Norfolk, VA


“I care deeply for mental health in our community, especially for queer/LGBTQ+ folks whose wellbeing has historically been neglected and abused.”
Cigna + 6 others
Depression, Grief or loss, Identity issues, LGBTQIA+, Men's issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Brittany Smith

Brittany Smith

Psychiatric Mental Health NP

Virtual & in-person • 6.4 mi away • Virginia Beach, VA


“My goal is to have you walk away with a sense that your concerns have been heard and empowered about the next steps in your journey.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Energetic, Holistic, Open-minded
Ana Roney

Ana Roney

Therapist

Virtual & in-person • 6.4 mi away • Norfolk, VA


We all encounter difficulty in life; it’s inevitable. Nowadays, we have the knowledge to know it takes more than physical health, or good nutrition to be well. In order to have a fulfilling life, we must take care of all aspects of our lives. At times, all we need is to lean into our own resources to cope. Other times we need a neutral person to place adequate tools in our path to help us move forward and thrive.

Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Aaron Anderson

Aaron Anderson

Therapist

Virtual & in-person • 6.4 mi away • Norfolk, VA


“I believe that each individual has tools within themselves to resolve whatever challenge they are facing and my role is to guide them to look internally to find those tools.”
Cigna + 13 others
Anxiety
Humorous, Open-minded, Solution-oriented
Staci Briggs

Staci Briggs

Therapist

Virtual & in-person • 6.3 mi away • Norfolk, VA


“Together, we'll assess your unique needs, identify triggers and patterns, and build practical coping skills that support your everyday life.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Creative, Humorous
Katrina Samborski

Katrina Samborski

Psychiatric Mental Health NP

Virtual & in-person • 7 mi away • Norfolk, VA


“I believe healing happens through collaboration—working side by side to understand your story, explore meaningful solutions, and build a plan that feels supportive and empowering.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Melody Sanders

Melody Sanders

Therapist

Virtual & in-person • 7 mi away • Norfolk, VA


“I am an empathic, strength-based, and trauma-informed counselor who creates a safe, affirming space for clients to feel seen, heard, and supported.”
Cigna + 8 others
Anxiety, Depression, PTSD, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
LaTisha Moore

LaTisha Moore

Therapist

Virtual & in-person • 7.6 mi away • Virginia Beach, VA


“It is my goal to support my clients throughout the therapeutic process while being their personal cheerleader...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Laura Samalya

Laura Samalya

Therapist

Virtual & in-person • 7.7 mi away • Virginia Beach, VA


I received my bachelor's from James Madison University and a Master of Arts from Lesley University in Expressive Therapy.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Warm
Paula Gravitt

Paula Gravitt

Psychiatric Mental Health NP

Virtual & in-person • 2.6 mi away • Chesapeake, VA


Watching your child or teen struggle can feel isolating, but you are not alone.

My name is Paula Gravitt, and I'm a board-certified Child and Adolescent Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a proud Virginia Commonwealth University alum. My professional focus is solely on young people. My extensive clinical background—combined with a deep personal perspective—allows me to connect with families and guide them toward lasting change.

I specialize in treating children and teens facing complex challenges, including:

Autism (co-occurring mental health issues)

ADHD, OCD

Anxiety, Depression, and Mood Disorders

Challenging Behaviors and Self-Injurious Behaviors

• Improving Parent-Child Communication and Family Dynamics

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Holistic, Warm
Barbara Ford

Barbara Ford

Therapist

Virtual & in-person • 8.2 mi away • Virginia Beach, VA


I am a native to the Hampton Roads area specializing in children, teens and families. One of the most important aspects of therapy is the ability to truly listen and connect with clients. I offer a range of therapeutic options that will allow a deeper sense of self and connection with others.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Sharon Walker

Sharon Walker

Therapist

Virtual & in-person • 8.4 mi away • Virginia Beach, VA


“I'll teach you how to spot negative patterns and give you skills to create a new path forward with yourself.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Challenging, Empowering
Danielle Hamilton

Danielle Hamilton

Therapist

Virtual & in-person • 8.1 mi away • Virginia Beach, VA


“It is my goal that every client leaves my office feeling accepted, understood, and confident that they won't be stuck where they are much longer!”
Cigna + 11 others
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Creative, Open-minded, Solution-oriented
Dr. Antonio Neal

Dr. Antonio Neal

Therapist

Virtual & in-person • 10 mi away • Virginia Beach, VA


“Through a collaborative and goal-oriented therapeutic process, I support clients in gaining greater emotional control, strengthening interpersonal connections, and achieving improved overall well-being and life balance.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Humorous, Open-minded
Ciera Taylor

Ciera Taylor

Therapist

Virtual & in-person • 9.2 mi away • Chesapeake, VA


“I strongly believe that each client and circumstance is unique. Therefore, I do not use "cookie cutter" treatment approaches.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Vivian McCorey

Vivian McCorey

Therapist

Virtual & in-person • 5.5 mi away • Virginia Beach, VA


“My practice style is to use an integrative approach to assist my clients in understanding that they are the greatest agent for change, progress, and growth.”
Cigna + 14 others
Anxiety, Depression, Relationship issues, Trauma
Creative, Empowering, Open-minded
Breezi Sharpe-Justice

Breezi Sharpe-Justice

Therapist

Virtual & in-person • 4.7 mi away • Portsmouth, VA


“I view psychotherapy as a collaborative & relational process to promote self love, self discovery, healing, & growth.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Elizabeth Polinsky

Dr. Elizabeth Polinsky

Therapist

Virtual & in-person • 10 mi away • Fairfax, VA


“I've spent more than 10 years helping adults navigate anxiety, trauma, burnout, grief, life transitions, relationship concerns, and self-criticism.”
Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Affirming, Open-minded, Warm
Dante Kendall

Dante Kendall

Therapist

Virtual & in-person • 10 mi away • Virginia Beach, VA


“With firsthand experience as a former college football player and professional athlete overseas, I bring a deep understanding of the mental game required for success.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Humorous, Solution-oriented
Janice Porter

Janice Porter

Therapist

Virtual & in-person • 11 mi away • Norfolk, VA


“I like a positive and empowering approach to therapeutic intervention. I think it is important to feel empowered in your life...”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Sharyn Ingrum

Sharyn Ingrum

Therapist

Virtual & in-person • 11 mi away • Virginia Beach, VA


I have over 40 years of experience in mental health practice. I believe that we work together to help you be the best version of yourself. I am trauma therapy certified, anger management certified and work with teens and adults. I specialize in anxiety, depression and trauma issues as well as Adult Children of Alcoholics. We are a team working together to help you improve your life situations

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Empowering, Open-minded, Warm
Lemuel Williams

Lemuel Williams

Therapist

Virtual & in-person • 7.7 mi away • Norfolk, VA


“Life without change is not living; To be uncomfortable means that change is right around the corner!”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm
Sara Stuart

Sara Stuart

Therapist

Virtual & in-person • 12 mi away • Virginia Beach, VA


“Using trauma-informed, client-centered approaches, I help clients develop emotional regulation, self-awareness, and healthier coping strategies to achieve long-term recovery and lasting wellness.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Shaun Salzman

Shaun Salzman

Therapist

Virtual & in-person • 13 mi away • Virginia Beach, VA


“I take a collaborative approach with my clients, reassuring, affirming, and challenging you along your journey towards better mental health and well being.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Lisa Walker

Lisa Walker

Therapist

Virtual & in-person • 18 mi away • Hampton, VA


“I provide a non-judgmental, empowering space where clients feel seen, supported, and equipped to grow in ways that feel authentic and sustainable.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Erica Baker

Erica Baker

Therapist

Virtual & in-person • 18 mi away • Hampton, VA


“With over 30 years of experience in the human services field, I have dedicated my career to helping individuals navigate a variety of mental health challenges...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Dr. Courtney Davis

Dr. Courtney Davis

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Virginia Beach, VA


“My approach to care is collaborative, trauma-informed, and person-centered. I believe that healing happens where your story is heard, your strengths are honored, and your experiences are never minimized.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Brittney Brown

Brittney Brown

Therapist

Virtual & in-person • 20 mi away • Hampton, VA


“I believe in meeting clients where they are—creating a safe, supportive, and culturally affirming space where healing can begin.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Latasha Jones-Patterson

Latasha Jones-Patterson

Therapist

Virtual & in-person • 21 mi away • Newport News, VA


“I specialize in person-centered, strengths-based care, using approaches like CBT, DBT, Solution-Focused Therapy, and play-based interventions for children.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Carolyn Griffith

Carolyn Griffith

Therapist

In-person • 24 mi away • Newport News, VA


“I believe that counseling is a collaborative process, validating the significance of life history, and building on clients hopes and strengths.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Holistic, Participatory
Gayla Robinson

Gayla Robinson

Therapist

Virtual & in-person • 24 mi away • Newport News, VA


“The therapeutic style is semi-structured through guided conversation. The specializations are relationship issues, religious hurt, self-esteem, and African American men's and women's issues, with a trauma-informed lens.”
Cigna + 5 others
Anger management, Cultural & ethnic issues, Grief or loss, Men's issues, Relationship issues
Creative, Holistic, Inquisitive
Paula Lynch

Paula Lynch

Therapist

Virtual & in-person • 24 mi away • Newport News, VA


“My approach is trauma-informed, solution-focused, and grounded in the belief that healing looks different for everyone.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Ashley Stewart

Ashley Stewart

Therapist

Virtual & in-person • 24 mi away • Newport News, VA


“I strive to provide a warm and supportive environment to all my clients, which I believe is the best way to help clients improve their lives by embracing mistakes and encouraging personal growth.”
Cigna + 3 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Holistic, Solution-oriented
Dr. Sirish Mulpur

Dr. Sirish Mulpur

Psychiatrist

Virtual & in-person • 24 mi away • Newport News, VA


“Dr. Mulpur is a board-certified psychiatrist offering concierge psychiatry, integrative care, relationship counseling and supportive therapy, and career/leadership coaching.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.