Skip to main content
Headway

Find a Cigna therapist in Chesapeake, VA

Book a therapist or psychiatrist in Chesapeake, VA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Chesapeake, VA

Access mental health support in Chesapeake with Cigna coverage through Headway's network of 2,935 licensed providers. With copays ranging from $0-$40, you can connect with a therapist for in-person or virtual sessions and start your journey toward wellness.

Carolyn Griffith

Carolyn Griffith

Therapist

In-person • 24 mi away • Newport News, VA


“I believe that counseling is a collaborative process, validating the significance of life history, and building on clients hopes and strengths.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Holistic, Participatory
Paula Lynch

Paula Lynch

Therapist

Virtual & in-person • 24 mi away • Newport News, VA


“My approach is trauma-informed, solution-focused, and grounded in the belief that healing looks different for everyone.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Ashley Stewart

Ashley Stewart

Therapist

Virtual & in-person • 24 mi away • Newport News, VA


“I strive to provide a warm and supportive environment to all my clients, which I believe is the best way to help clients improve their lives by embracing mistakes and encouraging personal growth.”
Cigna + 3 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Holistic, Solution-oriented
Marian Green

Marian Green

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Newport News, VA


“My mission and approach are to meet you where you are and help foster positive, life-affirming change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Teresa Spencer

Teresa Spencer

Therapist

Virtual & in-person • Williamsburg, VA


Many of the people I work with come in feeling overwhelmed, stuck, or exhausted from carrying things on their own for too long. It is a true privilege to sit with individuals during some of the most difficult and painful seasons of life. My hope is to create a space where you feel genuinely seen, known, and valued. Through curiosity, compassion, and genuine connection, we can explore your story together, begin healing deep wounds, and move toward greater wholeness and freedom. I’m passionate about helping people make sense of their stories, heal from what has wounded them, and move toward a life that feels more whole and meaningful. Above all, I believe therapy works best when you feel safe, understood, and genuinely supported in the process.

Cigna + 6 others
Anxiety, Depression, OCD, Panic disorders, Relationship issues
Empowering, Energetic, Warm
Christine Hallman

Christine Hallman

Therapist

Virtual & in-person • Williamsburg, VA


“For young children, intervention is play-based, using activities like art, storytelling, and games to help them express emotions and process experiences.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Empowering, Open-minded, Warm
Kenneth MBuen

Kenneth MBuen

Psychiatric Mental Health NP

Virtual • Virginia


Kenneth Mbuen, PMHNP-BC, is a Psychiatric Mental Health Nurse Practitioner joining Headway with a commitment to expanding access to high-quality mental health care across Virginia. Kenneth began his academic journey by earning a Bachelor of Science in Nursing from Grand Canyon University and later obtained a Master of Science in Nursing with a specialization in Psychiatric Mental Health Nurse Practitioner from Walden University in Minneapolis.

Driven by a strong desire for lifelong learning and professional growth, Kenneth’s clinical experience extends well beyond the classroom. He has served in a variety of roles throughout his career, including Psychiatric Registered Nurse at Dominion Hospital in Falls Church, Virginia, and as a PMHNP-BC at Bloom Health Centers and Aevum Behavioral. With over 15 years of experience in the mental health field, Kenneth brings a depth of knowledge and a compassionate, patient-centered approach to care. Kenneth has also work extensively with Nursing home patients receiving rehabilitation to those having dementia

Kenneth is currently pursuing a Doctor of Nursing Practice (DNP) degree at Walden University, with an anticipated graduation date of May 2026. His clinical interests include working with individuals experiencing anxiety disorders, depression, obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), sleep disorders and insomnia, and mood disorders.

Outside of clinical practice, Kenneth prioritizes self-care and balance. He enjoys reading, listening to calming music, traveling, and playing soccer—activities that help him recharge and remain fully present for the individuals and communities he serves.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Inquisitive
Jennifer Royer

Jennifer Royer

Therapist

Virtual & in-person • Roanoke, VA


“I emphasize importance of addressing habits, hurts, and hang-ups to foster mental, emotional, physical, and spiritual growth and healing.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Devery Landrum

Devery Landrum

Therapist

Virtual • Herndon, VA


“Using CBT and play therapy, I work collaboratively to build skills that foster resilience and lasting self-growth.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Inquisitive, Open-minded
Neilabh Avasthi

Neilabh Avasthi

Therapist

Virtual • Virginia


“After a session with me, you can expect to learn something new about how to cope with your unique circumstances.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm
Dr. Tope Oladimeji-Iyaomolere

Dr. Tope Oladimeji-Iyaomolere

Psychiatric Mental Health NP

Virtual • Henrico, VA


“My style is warm, collaborative, and patient-centered. I combine evidence-based medication management with psychoeducation, lifestyle guidance, and goal-focused support.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Stephane Shulenberger

Stephane Shulenberger

Therapist

Virtual • Blacksburg, VA


“Stephane believes that growth and healing happen within a safe, compassionate relationship and is committed to helping clients feel supported.”
Cigna + 4 others
ADD/ADHD, Anxiety, Relationship issues, Stress management
Energetic, Solution-oriented, Warm
Samantha Lindtner

Samantha Lindtner

Therapist

Virtual • Virginia


“I take a straight forward, but warm approach to therapy... I prioritize building a strong relationship with you above anything else.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Direct, Humorous, Warm

Offers free consultationsView profile and book
Amanda Hickey

Amanda Hickey

Therapist

Virtual • Virginia


“I believe you are the expert of your experiences! I take this client-centered approach to provide a non-judgmental, positive, and safe space...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
John Toliver

John Toliver

Therapist

Virtual & in-person • Lynchburg, VA


“I favor an Acceptance and Commitment (ACT) perspective that uses acceptance and mindfulness strategies, together with commitment and behavior change, to increase contact with the present moment fully as a conscious human being and, based on what the...”
Cigna + 9 others
Anxiety, Depression
Empowering, Open-minded, Participatory
Jamar Bynum

Jamar Bynum

Therapist

Virtual • Virginia


“My approach is laid back, compassionate, and client-centered. I believe that feeling heard is the foundation of meaningful change...”
Cigna + 4 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Grief or loss
Direct, Empowering, Inquisitive
Shavia Truesdale-El

Shavia Truesdale-El

Therapist

Virtual • Virginia


“Through my own personal experiences I've been able to develop strategies that have allowed me to maneuver through tough situations, discover my creative abilities and turn tribulations to triumph.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, PTSD, Stress management
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Elizabeth Reed

Elizabeth Reed

Therapist

Virtual • Virginia


“I bring a warm, direct, and deeply experienced approach to therapy. I am an independently licensed clinical social worker and supervisor with more than 26 years of experience helping adults navigate anxiety, trauma, ADHD, relationship stress, life...”
Cigna + 7 others
ADD/ADHD, PTSD
Affirming, Humorous, Open-minded
Joseph Atanacio

Joseph Atanacio

Therapist

Virtual • Virginia


“Clients report feeling comfortable talking to me and they appreciate the practical advice I provide as well as the gentle guidance in self discovery and improving their relationships.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Nannette Ryan

Nannette Ryan

Therapist

Virtual • Virginia


“I am here to provide the support and guidance needed to improve relationships, work towards a healthier and happier you and ultimately help you live your best life.”
Cigna + 6 others
Direct, Empowering, Humorous
Tawanna Pollock

Tawanna Pollock

Therapist

Virtual • Virginia


I am a compassionate, collaborative therapist who values the whole person. I work from a strengths-based perspective and believe that people have the capacity to heal, grow, and create meaningful change when provided with a safe and supportive environment. I honor each client’s lived experiences, and I strive to create a space where you feel heard, respected, and empowered. My role is to meet you where you are, help you explore what’s important to you, and support you in developing the tools and insight you need for lasting change.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ashley Waters

Ashley Waters

Therapist

Virtual • Virginia


“My approach is warm, collaborative and grounded in evidenced based practices like CBT, while also being deeply person centered, and trauma focused.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Ro Dawkins

Ro Dawkins

Psychiatric Mental Health NP

Virtual • Virginia


“She is committed to treating the whole person—mind, body, and spirit—by integrating evidence-based psychiatric care with a compassionate, individualized approach.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Eleni Braxton

Eleni Braxton

Therapist

Virtual • Virginia


“My approach focuses on empowering individuals to explore their challenges and develop their own meaningful solutions.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Steven Fields

Steven Fields

Therapist

Virtual • Virginia


“I am a psychotherapist with professional experience in sexuality/sexual health, creative/expressive arts, and spirituality.”
Cigna + 7 others
Identity issues, LGBTQIA+, Men's issues, Relationship issues
Affirming, Creative, Inquisitive

Offers free consultationsView profile and book
Nancy Welsh

Nancy Welsh

Therapist

Virtual • Virginia


“Therapy is a safe space where clients can come to understand themselves on a deeper level, work through life challenges, and grow as a person.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Solution-oriented
Rachel Farrar

Rachel Farrar

Psychiatric Mental Health NP

Virtual • Mineral, VA


“I like to provide a long enough intake visit to hear a person's story and understand their priorities.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Solution-oriented
LaKetia Peoples

LaKetia Peoples

Therapist

Virtual • Virginia


“I integrate CBT with mindfulness, stress-management techniques, and practical skill-building to help clients achieve long-term emotional wellness.”
Cigna + 5 others
Anxiety, Grief or loss, Relationship issues, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Dr. Darlene Anderson

Dr. Darlene Anderson

Therapist

Virtual • Virginia


I am Dr. Darlene Anderson, A Licensed Professional Counselor (LPC) in the state of Virginia, a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina, a Nationally Recognized Board Certified Counselor (NCC), and an approved Supervisor for Virginia Board of Counselor residents. I have worked with clients through various issues and concerns, which includes depression, anxiety, substance issues, low self esteem, relationship issues, family conflict, codependency issues, trauma, stress, grief and loss, and life transitions.

I have 30 years of experience working with young adults, individuals, couples, and families in various settings such as community mental health facilities, home, schools, hospitals, detention centers, and private practice. I graduated with my bachelors degree from Purdue University in West Lafayette, Indiana, my masters degree in Counseling from the University of the District of Columbia in Washington, DC, and my doctorate degree in Social Work from Morgan State University in Baltimore, Maryland.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Jennifer Albritton

Jennifer Albritton

Therapist

Virtual • Virginia


“My practice is grounded in a collaborative, strengths‐based approach that emphasizes empowerment, goal‐setting, and sustainable progress.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Meg Kellogg (Gravely)

Meg Kellogg (Gravely)

Therapist

Virtual • N Chesterfld, VA


As a Licensed Professional Counselor (LPC) in Virginia, I have worked in the mental health field for over 10 years. Currently, I provide individual and family therapy services to teenagers and adults experiencing mood disorders, anxiety, and trauma, as well as with LBGTQ+ and trans/gender non-conforming (TGNC) folks seeking supportive and affirming care.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Asia Hall

Asia Hall

Therapist

Virtual • Virginia


“I offer a very person-centered approach to therapy which allows you to navigate the direction of your therapeutic experience.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Heather Rikli

Heather Rikli

Therapist

Virtual • Virginia


“I utilize several treatment modalities to help achieve your goals. My primary approaches included Cognitive Behavioral, Dialectical Behavioral, and Solution Focused therapies.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Michael McGraw

Michael McGraw

Therapist

Virtual • Virginia


“Michael takes a solution-focused and collaborative approach—helping clients identify strengths, develop coping strategies, and move toward meaningful change.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Solution-oriented, Warm
Darlene Smith

Darlene Smith

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and tailored to your goals. I primarily use Cognitive Behavioral Therapy (CBT)...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Jeremy Rash

Jeremy Rash

Therapist

Virtual • Virginia


“I will bring my humor, open mind, and authentic self to the therapy room and only request that you bring the same.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Men's issues
Holistic, Humorous, Open-minded
Megan Evans

Megan Evans

Therapist

Virtual • Virginia


“I offer an open heart, a caring ear, and training in a variety of therapeutic approaches to help you navigate anxiety, trauma, and life challenges in a supportive space.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Diaminique Harris

Diaminique Harris

Therapist

Virtual • Virginia


“My counseling style is warm, empathetic, and down to earth, offering support to build coping skills and create lasting change.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Participatory, Warm
Juanita McDonnell

Juanita McDonnell

Psychiatric Mental Health NP

Virtual • Virginia


I have been a Family Nurse Practitioner (FNP) since 2016 and have worked in both primary care and mental health since that time. In 2024, I graduated with my Psychiatric Mental Health Nurse Practitioner (PMHNP) certification and have been working strictly in mental health since that time.

Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Humorous, Open-minded
Dr. Gary Bailey

Dr. Gary Bailey

Therapist

Virtual • Virginia


“As a certified EQi- 2.0 professional, I am dedicated to equipping clients with the concrete tools they need to overcome life's challenges.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Holistic, Humorous

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.