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Find a Cigna therapist in Alexandria, VA

Book a therapist or psychiatrist in Alexandria, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Alexandria, VA

Find the right therapist in Alexandria, Virginia with Cigna insurance on Headway. With copays ranging from $0-$50 and flexible virtual or in-person sessions, mental health support is more accessible than ever. Browse 2,935 providers with availability soon.

Shireen Mendoza

Shireen Mendoza

Therapist

Virtual • Virginia


“My approach is humanistic, holistic, and strength-based, grounded in the belief that healing happens when people feel seen, supported, and empowered to reconnect with their inner resilience.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Jenelle McLeod

Jenelle McLeod

Therapist

Virtual • Richmond, VA


“I am passionate about helping clients build self-confidence and self-worth while making sense of life's complexities.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Iliana Jones

Iliana Jones

Therapist

Virtual • Virginia


Compassionate and dedicated Licensed Clinical Social Worker with over 6+ years of experience in Emergency services, psychological evaluations, crisis intervention, private practice, inpatient hospitalization, Outpatient hospitalization programs and case management.

Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Energetic, Open-minded, Warm
Dr. Kimone Johns

Dr. Kimone Johns

Psychiatric Mental Health NP

Virtual & in-person • North Chesterfield, VA


“I believe in creating a safe, supportive environment where clients feel comfortable discussing their concerns openly and without judgment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Jae Miles

Jae Miles

Therapist

Virtual • Virginia


“I view therapy as a collaborative partnership. Rather than telling you what to do, I'll work alongside you to better understand your experiences, identify patterns that may be keeping you stuck, and discover practical strategies that support...”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Humorous, Open-minded
Mary Gaskill

Mary Gaskill

Therapist

Virtual & in-person • Blacksburg, VA


“My approach is warm, grounded, and collaborative. Together, we'll slow things down, get curious about what hurts, and uncover what's possible beyond the pain.”
Cigna + 13 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Creative, Inquisitive, Warm
Natasia James

Natasia James

Therapist

Virtual • Virginia


“At the heart of my work is a deep passion for supporting individuals recovering from eating disorders, chronic dieting, body image concerns, and the impact of weight stigma.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Participatory
Tamara Howe

Tamara Howe

Therapist

Virtual • Portsmouth, VA


“She creates a safe, supportive space where clients feel heard and understood while building practical skills for emotional regulation, communication, and everyday challenges.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Relationship issues
Empowering, Energetic, Humorous

Offers free consultationsView profile and book
Deborah Wrinkle

Deborah Wrinkle

Therapist

Virtual • Virginia


I specialize in working with adults navigating anxiety, depression, and the weight of everyday stress. I bring both deep clinical experience and genuine warmth to our work together. My clients often describe feeling heard in a way they haven't before.

Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Humorous, Open-minded, Solution-oriented
Kaitlyn Rogers

Kaitlyn Rogers

Therapist

Virtual • Virginia


“In my opinion, a good therapist should feel like a friend, but with professional experience and education.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Duni Lewis-Bangura

Duni Lewis-Bangura

Therapist

Virtual • Virginia


“I am trained in CBT, Mindfulness, EMDR trauma and relaxation techniques a proven approach and tools to changing thinking patterns and behaviors.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, End of life care, PTSD
Empowering, Open-minded, Warm
Dr. Antonio Neal

Dr. Antonio Neal

Therapist

Virtual & in-person • Virginia Beach, VA


“Through a collaborative and goal-oriented therapeutic process, I support clients in gaining greater emotional control, strengthening interpersonal connections, and achieving improved overall well-being and life balance.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Humorous, Open-minded
Jacob Sitton

Jacob Sitton

Therapist

Virtual • Virginia


“I draw from multiple styles of therapy, and adopt a collaborative approach to counseling where I acknowledge you as the expert on your experiences.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Dominique Robinson

Dominique Robinson

Therapist

Virtual • Virginia


“Therapy with me is a space to exhale. A space to slow down and make sense of what's happening in your life.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Mark Waddell

Mark Waddell

Therapist

Virtual • Virginia


“My style is warm, honest, and down-to-earth. I try to create a space where you can be fully human, without judgement, while also working toward healing, clarity, and self-trust.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, End of life care, Grief or loss
Holistic, Open-minded, Solution-oriented
Dr. Samantha Knox

Dr. Samantha Knox

Therapist

Virtual • Virginia


“I believe that counseling helps clients feel supported and empowered, yet challenged to explore and identify patterns that may be getting in one's way.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Tracy Burris

Tracy Burris

Therapist

Virtual • Virginia


“Our approach combines accountability, empathy, and evidence-based therapeutic techniques to meet clients where they are in their journey.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Holistic, Solution-oriented
Cheryl Simms

Cheryl Simms

Therapist

Virtual • Virginia


Hello,

My name is Cheryl Simms Licensed Professional Counselor and a Licensed Substance Abuse Practitioner. I am thrilled to have you here! I am all about embracing self care transforming into the best version of yourself. Get ready to shine.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Katrina Williams

Katrina Williams

Therapist

Virtual • Virginia


“I provide a warm, collaborative approach to therapy, using a multidimensional framework to meet the unique needs of each client or couple.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
Jennifer Harris

Jennifer Harris

Psychiatric Mental Health NP

Virtual & in-person • Weber City, VA


“My approach to care is collaborative, compassionate, and individualized. I believe that every person deserves to feel heard, respected, and involved in decisions about their treatment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Inquisitive
Amanda Lee

Amanda Lee

Therapist

Virtual • Virginia


My name is Amanda, and my practice was founded based on the power of connection, empathy, and grace. I really believe in the therapeutic relationship and enjoy walking alongside my clients. My background is social work, as I have truly always valued helping people. I received my bachelor’s degree in social work, as well as my master’s degree in social work. I have experience working within the hospital setting, within community mental health, within the court and administrative system, as well as working within the health department. Additionally, I have experience working within residential treatment settings, working with high acuity clients. My true passion is mental health, and I am blessed to be able to focus my intentions on helping to serve clients in my community. . I enjoy working with clients on a variety of areas that include anxiety, depression, life adjustment, relationships, family dynamics, trauma, and obsessive compulsive disorder.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Warm

Offers free consultationsView profile and book
Desiree Farmer

Desiree Farmer

Therapist

Virtual • Virginia


“I'm a Licensed Clinical Social Worker practicing in both Virginia and New York, with over 14 years of experience in psychotherapy, behavioral health leadership, and training emerging clinicians.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Meghan Drager

Meghan Drager

Therapist

Virtual • Virginia


Feeling overwhelmed, stuck, or like you’re just getting through the day on autopilot? I work with children, teens, and adults who are moving through anxiety, depression, trauma, grief, substance use, and the everyday stress that slowly piles up until something finally gives. Whether you’re in crisis or simply know something needs to change, therapy with me is a place to be honest, feel understood, and start building relief that actually lasts. I offer virtual therapy for clients located anywhere in South Carolina or Virginia, so you can join from home, work, or wherever you feel most comfortable.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Creative, Solution-oriented, Warm
Mcfranklin Ogbonna

Mcfranklin Ogbonna

Psychiatric Mental Health NP

Virtual • Virginia


I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Casey Tibbs

Casey Tibbs

Therapist

Virtual • Wytheville, VA


“I provide a supportive, nonjudgmental environment where clients feel heard, understood, and empowered throughout their healing journey.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Patricia Owens

Patricia Owens

Therapist

Virtual • Virginia


“I have been in this profession for 20+ years and I continue to practice because it is part of who I am.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Tammy Blau

Tammy Blau

Therapist

Virtual • Virginia


“My approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT) with mindfulness techniques, and a focus on the mind-body connection.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Warm

Offers free consultationsView profile and book
Marisa Nieves

Marisa Nieves

Therapist

Virtual • Virginia


“My goal is to provide a safe and comfortable environment for my clients to process all of life's obstacles.”
Cigna + 6 others
Anxiety, Depression, Stress management, Trauma
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Shannon Joseph

Shannon Joseph

Therapist

Virtual • Virginia


“My therapeutic work centers on creating safe, empowering spaces for healing, growth, and connection—especially for underserved and neurodiverse communities.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Warm
Christine Hallman

Christine Hallman

Therapist

Virtual & in-person • Williamsburg, VA


“For young children, intervention is play-based, using activities like art, storytelling, and games to help them express emotions and process experiences.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Empowering, Open-minded, Warm
Dominique Bonner

Dominique Bonner

Therapist

Virtual • Virginia


I am a Licensed Professional Counselor who provides a compassionate, supportive, and nonjudgmental space for clients to explore their thoughts, emotions, and behaviors. My approach is client-centered and strengths-based, focusing on helping clients identify their personal strengths while developing practical coping skills to manage life’s challenges. I collaborate closely with each client to set achievable goals, improve communication, and build resilience, confidence, and emotional well-being. I use evidence-informed techniques tailored to each individual, ensuring that therapy is both meaningful and applicable to daily life. My goal is to empower clients to create lasting, positive change while feeling understood and supported throughout the process.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Open-minded, Warm
Ine Saka

Ine Saka

Psychiatric Mental Health NP

Virtual • Virginia


I’m Ine Saka, PMHNP-BC, FNP, and founder of Empathy Wellness Center, currently serving Maryland and Virginia. As a board-certified psychiatric and family nurse practitioner, I provide compassionate, holistic, evidence-based care for children, adolescents, and adults. I specialize in ADHD, mood disorders, anxiety, and trauma, integrating traditional psychiatry with wellness-focused approaches to support mind, body, and spirit.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Holistic
Dr. Corletha Norman

Dr. Corletha Norman

Therapist

Virtual • Virginia


“I structure my sessions in a way that it feels as if you are conversing with a friend despite being in a therapy session.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Sherrard Marrow

Sherrard Marrow

Therapist

Virtual • Virginia


Hello, I am a psychotherapist (LCSW) from the Hampton Roads area, born and raised. I like to help people get to where they want to be in life, no matter what it is. I obtained my masters degree from Norfolk State University, where I am currently an adjunct instructor. I specialize in mood disorders, trauma, anxiety, and depression.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Men's issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Adelyn Lim

Dr. Adelyn Lim

Psychiatric Mental Health NP

Virtual • Arlington, VA


I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctor of Nursing Practice (DNP) from Emory University. I bring over 8 years of clinical experience, including 4 years in medical nursing and 4 years in mental health care across inpatient, emergency, and outpatient settings.I also served as a nurse in the U.S. military, where I cared for active-duty service members, veterans, and their families. This experience shaped a steady, grounded approach to care, especially in moments of stress, transition, or uncertainty.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Samuel Brown

Samuel Brown

Therapist

Virtual & in-person • Midlothian, VA


“It is my hope that you will embrace the opportunity to get to know yourself and find ways of living that foster satisfaction, joy and fulfillment, that ultimately leads to enduring happiness.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Olatunde Akinfolajimi

Olatunde Akinfolajimi

Psychiatric Mental Health NP

Virtual • Midlothian, VA


“My approach to providing care as a psychiatric nurse practitioner is to focus on holistic and patient-centered.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Amy Kilgore

Amy Kilgore

Therapist

Virtual • Virginia


“I am passionate about serving others on their healing journey and love to witness my clients step out in courage toward a healthier, more productive, and fulfilling life.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Solution-oriented
Lauren Horton

Lauren Horton

Therapist

Virtual • Virginia


“I believe that a meaningful life includes painful experiences and that therapy can help you manage the pain so that you can persevere and be resilient.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Karen Hubbard

Dr. Karen Hubbard

Therapist

Virtual • Virginia


“I'm passionate about this work because I've witnessed how a warm, empathetic therapeutic relationship can facilitate transformation.”
Cigna + 11 others
ADD/ADHD, End of life care, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.