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Find a Cigna therapist in Abingdon, VA

Book a therapist or psychiatrist in Abingdon, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Abingdon, VA

Seeking mental health support in Abingdon? Headway works with your Cigna insurance to make therapy accessible and affordable. Many providers offer free initial consultations, with copays starting at $0 and appointments available as soon as the next day through our network of 3,094 licensed providers.

Andrea Kenoff

Andrea Kenoff

Therapist

Virtual • Virginia


“I believe in a holistic approach with an appreciation that the mind, body, brain and spirit are intimately intertwined and impacted by one another.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Direct, Energetic, Holistic, Humorous, Participatory
Andrea Stephen

Andrea Stephen

Therapist

Virtual • Virginia


“As a holistic and empowering counselor, I walk alongside of you supporting not only your mind but also your heart, body, and spirit.”
Cigna + 15 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Relationship issues
Empowering, Holistic, Warm
Tamara Powell

Tamara Powell

Therapist

Virtual & in-person • Fredericksburg, VA


“I strive to create a warm, empathetic environment where you can explore your thoughts and feelings without fear of judgment.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Rebecca Timbo

Rebecca Timbo

Psychiatric Mental Health NP

Virtual • Manassas, VA


I am committed to providing compassionate, individual care in a welcoming and respectful environment. I believe that every client deserves to be listened to and treated with dignity. My goal is to foster a trusting therapeutic relationship where you feel comfortable discussing your concerns and actively participating in your treatment

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Dr. Valmy Fotendong

Dr. Valmy Fotendong

Psychiatric Mental Health NP

Virtual • Annandale, VA


“Clients will leave with a sense of partnership, which, not only enhances their comfort but also fosters a sense of trust and security.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Cynthia Awadzi

Cynthia Awadzi

Psychiatric Mental Health NP

Virtual • Virginia


“I prioritize patient care by integrating empathy, evidence-based practices, and collaborative decision-making.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Dr. Sadaf Ijaz

Dr. Sadaf Ijaz

Psychiatrist

Virtual • Virginia


Seeking help can feel like a big step, especially if you've been managing on your own for a long time. I'm a board-certified psychiatrist offering telehealth medication management for adults across Virginia and Pennsylvania — with evening and weekend appointments, so care fits into your life instead of competing with it.

I work with adults experiencing anxiety, depression, bipolar and mood disorders, trauma and PTSD, personality disorders including BPD, chronic suicidal ideation, and burnout. Many of my patients are high-functioning professionals who appear fine on the outside but feel overwhelmed, exhausted, or not like themselves. I have a special focus on women's mental health, including PMDD, postpartum depression and anxiety, and mood changes through perimenopause.

My approach is evidence-based, collaborative, and practical. I provide medication management within a broader therapeutic framework, drawing on CBT and supportive therapy — our sessions go beyond symptom checks. Care begins with a thorough evaluation, followed by treatment tailored to you, coping skills, and close follow-up. You'll always understand the why behind your treatment; medication is one tool, never the whole plan.

I also welcome patients who prefer care in Urdu, Punjabi, or Hindi. If you're ready, I'd be glad to help you take the next step.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Dr. Ernest Garrett III, Ph.D.

Dr. Ernest Garrett III, Ph.D.

Therapist

Virtual • Virginia


I am a Deaf LCSW and Neuropsychotherapist (NPT-C) with nearly 20 years of experience dedicated to high-achieving individuals facing systemic pressure. My clinical work integrates Neuropsychotherapy and Executive Management principles to cultivate cognitive resilience and self-mastery. My foundation includes four advanced degrees, culminating in my doctoral research which focused on systemic complexity and inclusive leadership. I bring extensive experience as a former leader in state government, non-profit, and private sectors. This background allows me to treat vocational stress, anxiety, and burnout with humble competence and real-world relevance. I communicate effectively via voice, video, and American Sign Language (ASL). I am committed to creating affirming, psychologically safe, and accessible spaces for all individuals to thrive.

Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Energetic, Inquisitive, Solution-oriented
Elizabeth Largent

Elizabeth Largent

Therapist

Virtual • Virginia


“Using ACT and other evidence-based approaches, I'll help you stop avoiding pain and lean towards your values, set boundaries, and create a more balanced, meaningful life—with adorable dogs nearby!”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Grace Akinpetide

Dr. Grace Akinpetide

Psychiatric Mental Health NP

Virtual • Arlington, VA


My practice is rooted in delivering high-quality, patient-centered care designed to help you navigate and improve your mental well-being. I believe in a comprehensive treatment model with evidence-based medication management and tailored interventions.

I specialize in treating depression, anxiety, bipolar disorder, psychosis, and the mental health complexities of chronic medical illness. My expertise also extends to sleep disorders, stress reduction, and dual diagnosis.

Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Creative, Empowering, Solution-oriented
Ivan Ramirez

Ivan Ramirez

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in a holistic approach—combining medication management with therapy, mindfulness, and lifestyle strategies to help clients achieve balance and lasting wellness.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Karen Poindexter

Karen Poindexter

Therapist

Virtual • Virginia


“I am committed to walking alongside you, utilizing tailored, evidence-based approaches to help you rediscover your strength and restore balance.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Kristen Hagin

Kristen Hagin

Therapist

Virtual • Virginia


“I am passionate about helping people who are going through life changes, grief, relationship conflict, anxiety concerns, and parenting challenges.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Humorous
Kadine Howe

Kadine Howe

Psychiatric Mental Health NP

Virtual • Virginia


“I take a collaborative, compassionate, and individualized approach, taking time to listen to your experiences, understand your concerns, and learn what matters most to you.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm
Jerusalem Walker

Jerusalem Walker

Psychiatric Mental Health NP

Virtual • Virginia


“I believe mental health is the seat of the spirit and is inseparable from the rest of a person's health.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Inquisitive
Dr. Binta Bojang

Dr. Binta Bojang

Psychiatric Mental Health NP

Virtual • Virginia


“I have more than 20 years experience in healthcare with varied experiences including medical and mental health care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Laurie Weese

Laurie Weese

Therapist

Virtual & in-person • Broadway, VA


“My approach is client-centered and collaborative the client. Together, we will use therapeutic tools and techniques that focus on your own inner strength, abilities, and resources to reach your goals.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Candace Ford

Candace Ford

Therapist

Virtual • Virginia


“I specialize in providing culturally competent, trauma-informed, evidence-based mental health services.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Holistic, Humorous
Elvia Pina

Elvia Pina

Therapist

Virtual • Virginia


“I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR), allowing me to provide specialized care.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Ashly McLean

Ashly McLean

Psychiatric Mental Health NP

Virtual • Virginia


You truly deserve to feel heard, understood, and supported. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 15 years of experience in a variety of healthcare settings and roles, I provide compassionate, collaborative, and individualized care tailored to your unique needs. I specialize in treating adolescents and adults experiencing ADHD, anxiety, depression, mood disorders, and related concerns. By combining active listening with evidence-based treatment, I strive to create a safe, supportive, and nonjudgmental environment where you feel empowered and actively involved in your care. Together, we will develop a personalized treatment plan designed to help you navigate life's challenges, build on your strengths, improve daily functioning, and reach your fullest potential

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Hannah Kilhefner

Hannah Kilhefner

Psychiatric Mental Health NP

Virtual • Virginia


I'm Hannah, PMHNP-BC. Do you suffer from anxiety and depression? Are you struggling to keep up with your work, relationship with family and friends because of anxiety and depression? If you are struggling with anxiety or depression, I am here for you. I help high performers like you to manage anxiety, depression, and mood disorders to avoid feeling overwhelmed.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Stacy Liebovitz

Stacy Liebovitz

Therapist

Virtual • Virginia


I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist with over 15 years of experience working with diverse populations in mental health clinical settings, providing psychotherapy and crisis intervention to individuals, couples, families, and groups. I help people work through trauma, grief, depression, anxiety, PTSD, and the stress that comes with major life transitions, using a supportive, practical approach tailored to their needs and cultural background. Many of the people I see are also navigating relationship issues or family conflict alongside these struggles, and I meet them where they are.

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Tessa Fletcher

Tessa Fletcher

Psychiatric Mental Health NP

Virtual • Richmond, VA


“I specialize in treating anxiety, depression, ADHD, trauma, and mood disorders with a compassionate, client-centered approach.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Melissa Patak

Melissa Patak

Therapist

Virtual • Virginia


“I understand the unique struggles that military members face with their service and transition to civilian life...”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Rebecca Scandell

Rebecca Scandell

Therapist

Virtual • Virginia


I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.

Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Alexis Santi

Alexis Santi

Therapist

Virtual • Virginia


“My approach is collaborative, supportive, and solution-focused. I draw from evidence-based practices such as cognitive and mindfulness-based therapies, and I tailor our work to fit your goals, values, and what feels most helpful for you.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Shane Lanzo

Shane Lanzo

Therapist

Virtual • Virginia


“Clients describe me as empathic, sensitive, intuitive, intellectually and emotionally savvy, authentic, sincere, non-judgmental, open-minded, warm, and easy to talk to.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Solution-oriented
Aaron Silverman

Aaron Silverman

Therapist

Virtual • Virginia


“I teach men how to be better fathers, friends, partners, and fathers. I also help those men with their partners go from internal and marital conflict, to feeling connected...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Humorous, Warm
Tomasina Beckford

Tomasina Beckford

Therapist

Virtual • Virginia


“She prides herself on providing a warm and compassionate setting where clients can feel comfortable.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Alissa Green

Alissa Green

Therapist

Virtual • Virginia


Hello, I am a Licensed Clinical Social Worker in Virginia. I have over 15 years of experience working with children, adolescents, adults, and families. I have experience supporting individuals and families through difficulties due to separation, grief, loss, depression, anxiety, and relationship challenges. I have extensive experience working with individuals of all ages who experienced abuse and/or neglect during childhood.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Darryl Webster

Darryl Webster

Therapist

Virtual • Virginia


If you're feeling weighed down by anxiety, depression, the effects of trauma, or the quiet exhaustion of carrying too much on your own, you don't have to face it alone. I'm here to help you find steadier ground.

I'm Darryl Webster, a licensed therapist with 35 years of experience in mental and behavioral health. I work with adults navigating anxiety, depression, trauma, and life's heavier seasons—including those caring for someone they love. My approach draws on cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness—practical, evidence-based tools you can actually use, paired with a warm and unhurried space to be heard.

Together, we'll work at your pace to ease what's overwhelming you and help you move toward greater balance, resilience, and a sense of purpose. Whatever you're facing, healing is possible, and I'd be glad to walk alongside you.

Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Dr. Afua Addo

Dr. Afua Addo

Psychiatric Mental Health NP

Virtual • Virginia


“As a mental health nurse practitioner, I am trained to listen and provide expert outpatient, individualized, and psychological care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Scott Moshen

Scott Moshen

Therapist

Virtual • Arlington, VA


“As a clinical mental health counselor, I offer an empathetic, authentic space where you can explore your vulnerabilities without judgment.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Cherith Zorbas

Cherith Zorbas

Psychiatric Mental Health NP

Virtual • Virginia


I'm a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner providing compassionate, evidence-based care tailored to your unique needs. For the past 8 years, I’ve worked closely with individuals managing chronic pain and substance use disorders, providing integrated support that addresses both physical and mental health needs. I specialize in diagnosing and treating a wide range of psychiatric conditions including anxiety, depression, bipolar disorder, ADHD, and PTSD with a focus on individuals over 18 years old.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Shanese Williams

Shanese Williams

Therapist

Virtual • Virginia


“I am passionate about helping each individual unlock their unique potential and move toward a fulfilling, empowered life.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Jillian Holguin

Dr. Jillian Holguin

Therapist

Virtual • Alexandria, VA


“My clinical style is direct, engaged, and goal-oriented. I help clients better understand how past experiences, nervous system responses, relational patterns, and belief systems may be influencing their current functioning.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Direct, Energetic, Solution-oriented
Marissa Myers

Marissa Myers

Therapist

Virtual • Virginia


“My clients would describe me as open-minded, warm, willing to laugh, and able to hold hope when you find it hard to see the light.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Melissa Crespo

Melissa Crespo

Therapist

Virtual • Alexandria, VA


“My goal is to create a safe, welcoming and affirming space where you feel heard, understood, and empowered to grow.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Brianna Wiley

Brianna Wiley

Therapist

Virtual • Virginia


“In my practice, I use Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Psychoeducation to empower clients to actively participate in their treatment.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Shirley Matheu

Shirley Matheu

Therapist

Virtual • Virginia


“If you have been putting yourself last, second-guessing your choices, or quietly carrying more than feels manageable — this is your invitation to begin.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.