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Find a Cigna therapist in Midvale, UT

Book a therapist or psychiatrist in Midvale, UT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Midvale, UT

Find Cigna-covered therapy in Midvale with copays as low as $0-$50 per session. Headway connects you with 995 licensed providers offering virtual and in-person care, with many available within two weeks.

Tara Adamson

Tara Adamson

Therapist

Virtual • Utah


Hi! 🫶🏼 I specialize in complex trauma and neurodiversity

It is my honor to work alongside my clients to recover, move on from difficulties, and feel peace and integration. I love working with children and teens as well as adults!

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Solution-oriented, Warm
Stacey Nichols Ostebo

Stacey Nichols Ostebo

Therapist

Virtual • Utah


“My goal is for you to feel more in control of your life, more in tune, to live more authentically and to have a healthy self view and positive self esteem.”
Cigna + 7 others
Anger management, Anxiety, Depression, Diabetes, Eating disorders
Affirming, Direct, Humorous
Deborah Milanek

Deborah Milanek

Therapist

Virtual • Utah


“I believe therapy works best when it's a partnership—together, we will explore what's going on and develop strategies that align with your goals and values.”
Cigna + 2 others
Anger management, Anxiety, Depression, Relationship issues, Stress management
Direct, Solution-oriented, Warm
Tina Marie Harris

Tina Marie Harris

Therapist

Virtual • Utah


“I am very strength-based, empowering your knowledge and capability to overcome and begin enjoying life again.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Janell Jones

Janell Jones

Therapist

Virtual • Salt Lake City, UT


“I want you to feel challenged and willing to dive in to the problems that are keeping you from living your best life.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Romy Nunes

Romy Nunes

Therapist

Virtual • Utah


Healing starts now! My name is Romy and I am a Licensed Clinical Social Worker (LCSW) in Texas. I am here to support you towards healing and I am proud of you for taking this step. When times get tough, I can help you figure things out or simply help guide you in the right direction. I have over 12 years of experience working with clients who are living with depression, anxiety, trauma, grief/loss, relationships, careers, self-esteem, domestic violence, sexual assault, and other life challenges.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Humorous
Ryan Davidson

Ryan Davidson

Therapist

Virtual • Utah


“My approach is warm and collaborative, creating an authentic connection where you feel supported and understood.”
Cigna + 16 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Humorous
Viridiana Galicia Rodriguez

Viridiana Galicia Rodriguez

Therapist

Virtual • Utah


“My approach is trauma-informed and grounded in compassion. I use evidence-based tools such as EMDR to help you make sense of what's been hard...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
George Laub

George Laub

Therapist

Virtual • Utah


“I firmly believe that you already possess innate resilience; my role is to help you uncover those strengths, develop effective coping strategies, and build a life that feels fulfilling and peaceful.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Dr. Darryl Haslam

Dr. Darryl Haslam

Therapist

Virtual • Provo, UT


“I help people with deeply hurt or troubled feelings; with strained, disconnected, or troubled feelings; with discouraged, depressed, or anxious feelings about their life; and with negative feelings about themself to create greater peace, happiness,...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Annelise Allen

Annelise Allen

Therapist

Virtual • Utah


I have been in practice as a CMHC in Utah since September 2021 and fully trained and practicing in EMDR since May 2022.

Cigna + 9 others
Anxiety, PTSD, Relationship issues, Stress management, Trauma
Empowering, Inquisitive, Open-minded
Matthew Valentine

Matthew Valentine

Therapist

Virtual & in-person • St. George, UT


“My success as a therapist is measured by the love I feel for my clients and the interest that I take in their lives.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Jennifer Lenker

Jennifer Lenker

Therapist

Virtual • Utah


I'm a wife, mom, stepmom, and grandma who loves spending time with family, being outdoors, and making meaningful memories. I believe that even in life's hardest seasons, peace is possible. I strive to bring that same warmth, hope, and authenticity into every session.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Challenging, Inquisitive, Warm
Dr. Ann Marie Buchanan, Dnp

Dr. Ann Marie Buchanan, Dnp

Psychiatric Mental Health NP

Virtual • Utah


“Dr. Buchanan strives to meet each client's needs through empathetic communication and personalized evidence-based care.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Shiloe Mecham

Shiloe Mecham

Therapist

Virtual • Utah


“Together, we find that hope aggregates. We grasp, weld, and grow each little particle together until hope feels real, substantial, and enduring.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Griffith Gilbert

Griffith Gilbert

Therapist

Virtual • Utah


It has been a privilege to provide psychotherapy to a variety of clients for over 20 years. I have advanced clinical training in trauma, addictions, sexual abuse, mood and personality disorders, and relationships. My therapeutic style is warm, direct, and encouraging. I provide support as you examine core issues and change underlying patterns of behavior or simply gain perspective concerning a recent issue.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Direct, Solution-oriented, Warm
Roudette Ferrer

Roudette Ferrer

Psychiatric Mental Health NP

Virtual • Utah


“I am dedicated to helping my patients improve their mental health and achieve their goals in a safe, non-judgmental environment where they feel heard and respected.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Thalissa Telleria Metzeler

Thalissa Telleria Metzeler

Therapist

Virtual • Utah


“As a Doctor in Clinical Sexology and Certified Sex Therapist I also help you explore your sexual identity, address intimacy challenges, and enhance your sexual well-being, always with empathy and without shame.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Holistic, Inquisitive, Open-minded
Morgan Condie

Morgan Condie

Psychologist

Virtual • Utah


“In our sessions, you can expect a supportive and empowering environment tailored to facilitate the changes you wish to see in your life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Open-minded

Offers free consultationsView profile and book
Kati Spencer

Kati Spencer

Therapist

Virtual • Utah


“I bring warmth and compassion to my practice, dedicated to fostering a safe and supportive environment for my clients.”
Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Cassie Norton

Cassie Norton

Therapist

Virtual • Pleasant Grove, UT


“At the heart of my work is a deep belief that healing happens in connection—when we feel truly seen and understood.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
Randy Johnson

Randy Johnson

Therapist

Virtual • Utah


“I'm a licensed Marriage and Family Therapist with more than 37 years of experience walking alongside individuals, couples, and families through some of life's most challenging seasons.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented
Dr. Heather Christie

Dr. Heather Christie

Therapist

Virtual • Utah


I’m a licensed therapist with more than 10 years of experience, working with teens and adults (ages 13+). I specialize in helping people navigate life’s challenges—from anxiety and depression to more complex emotional struggles and past experiences that may be hard to talk about. Whether you’re feeling overwhelmed, stuck, or unsure of where to begin, you’re not alone—and reaching out is a powerful first step.

If you'd like to schedule, please reach out! I don't always have my availability listed, but I do currently have some openings.

Cigna + 8 others
Anxiety, Depression, Family issues, PTSD, Stress management
Empowering, Humorous, Warm
Jessica Primerano

Jessica Primerano

Therapist

Virtual • Utah


I bring 20 years of experience as a social worker across a range of mental health settings, but individual therapy is where I feel most at home. I often work with people navigating life transitions, stress, relationship challenges, and that “stuck” feeling. I also use DBT-informed approaches to help build coping skills and emotional balance.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Dr. John Brailsford

Dr. John Brailsford

Therapist

Virtual • Utah


“My approach to therapy tends to be direct and empowering and includes examples, humor, metaphor and some storytelling.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Energetic
Haley Hawkins

Haley Hawkins

Therapist

Virtual • Utah


“I strive to create a safe, nonjudgmental, and supportive space where clients feel comfortable showing up as they are.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Garrett Plant

Garrett Plant

Therapist

Virtual • Lehi, UT


“My goal is to help you build the tools and confidence to navigate life's challenges and discover the strongest, most authentic version of yourself.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Mili Leibovich

Mili Leibovich

Therapist

Virtual • South Jordan, UT


I strive to help individuals who have been plagued by past or current trauma. I am here to empower within and help my clients uncover who they truly are. My goal is to connect with your potential, find wellness, and create meaning. Finding a therapist who empathizes yet pushes you is never easy. My gentle approach will aid clients in understanding their maladaptive thought patterns and challenging the narrative that has kept them stuck for so long.

Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Angie Moses

Angie Moses

Therapist

Virtual • Utah


“I believe many symptoms — anxiety, shutdown, hypervigilance, emotional overwhelm, people-pleasing, or difficulty trusting yourself — are often protective responses rather than personal failures.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Panic disorders
Affirming, Empowering, Warm
Cynthia (Cindi) Christiansen

Cynthia (Cindi) Christiansen

Therapist

Virtual • Utah


I have been described as a “down to earth” and “real” therapist. I like to believe these are accurate descriptors. I bring a plethora of experience to my therapy room; however, I recognize, acknowledge, and celebrate the client being the expert on their life. I provide a safe environment which allows my clients to be transparent without judgment. It takes a lot of courage to reach out for help and it is definitely a risk. We need to remember there is no growth without risk!

Cigna + 3 others
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Direct, Empowering, Energetic
Thomas Kauffmann

Thomas Kauffmann

Therapist

Virtual • Utah


My name is Tom Kauffmann and I am a Licensed Clinical Social Worker. I was awarded a Master of Social Work degree from the University of Utah in 2015, where I attended classes on their campus in Salt Lake City. I also graduated from a one year licensed alcohol and drug counseling program (LADC) in 2013 at the same university prior to getting my Master's degree. I specialize in using cognitive behavioral techniques and strategies to help folks investigate how they think about things.

Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Direct, Solution-oriented, Warm
Mark Anderson

Mark Anderson

Therapist

Virtual • Utah


“I specialize in addressing couples' dynamics, marital complexities, and trauma recovery through EMDR.”
Cigna + 8 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Affirming, Empowering, Open-minded
Dr. Jessie Koltz

Dr. Jessie Koltz

Therapist

Virtual • Utah


“I am dedicated to helping individuals thrive within all aspects of their lives. With a focus on supporting students, athletes, postpartum females, and families.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Erika Eisenman

Erika Eisenman

Therapist

Virtual • Sandy, UT


Hi, I am Erika! I got my Masters in Social Work at the University of Utah. I have been working in social work related fields for the last 11 years. I specialize in trauma work (EMDR Provider) and Ketamine assisted therapy.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Antania Kitchen

Antania Kitchen

Therapist

Virtual • Utah


Are you a veteran feeling weighed down by anxiety, trauma, depression, relationship stress, or the emotional load of motherhood? I work with veterans facing PTSD, maternal mental health challenges, and relationship struggles, and I also support people navigating recovery. My approach is warm, honest, and centered on helping you feel seen, supported, and understood.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Hope Schaffrick

Hope Schaffrick

Therapist

Virtual • Salt Lake City, UT


“I am an empathic and versatile clinician. I went into counseling to share my knowledge so others too can rise to their potential.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Participatory, Warm
Mark McWhorter

Mark McWhorter

Therapist

Virtual • Utah


“My counseling approach is rooted in empathy, attentive listening, and practical support—creating a space where you feel truly heard and understood.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Inquisitive, Participatory, Warm
Dixie Allen

Dixie Allen

Therapist

Virtual • Utah


“I am a therapist who is passionate about my work and fully believes in people's ability to create positive change in their lives.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Open-minded
Ashley Hanson

Ashley Hanson

Therapist

Virtual • Utah


“Ashley believes that every client already has the solutions to their own challenges, and she is merely a mirror into their own greatness.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Open-minded
Tirea Ufodike

Tirea Ufodike

Therapist

Virtual • Utah


“My approach is rooted in empathy, collaboration, and evidence-based therapeutic techniques, helping clients foster growth, resilience, and lasting positive change.”
Cigna + 3 others
Anxiety, Depression, Family issues, Stress management
Affirming, Humorous, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.