Book a therapist or psychiatrist in Lehi, UT covered by Aetna

As someone with OCD, I know what it's like to be stuck in your head all day. My own lifelong journey of healing energizes the work I do with my clients. I graduated from the University of Utah in 2020, and have since helped many people live better lives.

I’m a Licensed Clinical Mental Health Counselor with a background in military service and a passion for helping teens and adults work through anxiety, trauma, and life stress. I bring both clinical training and real-world experience into the therapy room to create a space that feels supportive and effective. I use evidence-based approaches like Accelerated Resolution Therapy (ART) to help clients find relief and move forward. My goal is to help you feel understood, supported, and capable of creating meaningful change.

Welcome. I believe every person has a unique story, strengths, and capacity for growth. My goal is to provide a safe, supportive, and compassionate space where children, adolescents, adults, couples, and families can feel understood and empowered. I specialize in working with individuals and families navigating ADHD, autism spectrum disorder, neurodevelopmental differences, emotional regulation challenges, relationship concerns, parenting struggles, and life transitions. I take a strengths-based and collaborative approach, helping clients better understand themselves and build meaningful connections.

My name is Tom Kauffmann and I am a Licensed Clinical Social Worker. I was awarded a Master of Social Work degree from the University of Utah in 2015, where I attended classes on their campus in Salt Lake City. I also graduated from a one year licensed alcohol and drug counseling program (LADC) in 2013 at the same university prior to getting my Master's degree. I specialize in using cognitive behavioral techniques and strategies to help folks investigate how they think about things.

I’m a licensed therapist with more than 10 years of experience, working with teens and adults (ages 13+). I specialize in helping people navigate life’s challenges—from anxiety and depression to more complex emotional struggles and past experiences that may be hard to talk about. Whether you’re feeling overwhelmed, stuck, or unsure of where to begin, you’re not alone—and reaching out is a powerful first step.

If you'd like to schedule, please reach out! I don't always have my availability listed, but I do currently have some openings.

Hello, I am Greg Cowan (John G. Cowan) , an LCSW licensed in the State of Utah since 2007. I have owned my private practice since 2014. I have experience treating many mental health problems, primarily: PTSD, anxiety, depression, stage of life issues, relationship issues, Bipolar Disorder, men’s issues, ADHD, sleep disorders, grief / bereavement, trauma, anger management.

As an LCSW, I’ve gained valuable experience working in diverse settings, from inpatient rehabilitation to ER crisis care. I’m deeply passionate about alternative therapies, including psychedelic preparation and integration, which I’ve found profoundly helpful in supporting clients through existential shifts, recovery, and deep identity work.

When I’m not in the therapy office, you’ll find me chasing after three lively boys alongside my high school sweetheart turned husband.

I’m David Head, LPC—an existential psychotherapist with more than a decade helping people work through anxiety, depression, trauma, LGBTQ+ concerns, relationship and interpersonal struggles, motivation blocks, compulsivity, and the deeper exhaustion that comes from feeling disconnected from your own life.

I hold a Master’s in Mental Health Counseling from Capella University and am a doctoral candidate in Counselor Education at Sam Houston State University, where my research focuses on identity, emotional dissonance, and the inner experience of helping professionals. My path has taken me through community mental health, residential treatment with children and families, school-based programs, and extensive telehealth work. I’ve seen how personal pain often intersects with bigger systems—work, family, culture—and I bring that grounded perspective without ever losing sight of you as the author of your story.

What matters most to me: You already have the capacity to choose, to take responsibility for your thoughts/feelings/behaviors, and to build a life that feels more aligned. My job isn’t to fix you. It’s to walk alongside you with curiosity, straight talk, and respect for your autonomy so you can develop the self-awareness, confidence, and tools to navigate whatever comes next—on your terms

I am passionate about helping clients find their voice to put words to their unique experiences. I approach each session with compassionate curiosity to provide you with a safe space to show up as your most authentic self. I hope that you feel seen, heard, understood, and accepted. I am enthusiastic about seeing my clients move towards health and healing. I consider it an honor and a privilege to support you throughout our work together.