Find a Cigna therapist in Wichita Falls, TX
Book a therapist or psychiatrist in Wichita Falls, TX covered by Cigna


Top Cigna-covered therapists and psychiatrists in Wichita Falls, TX
Wichita Falls residents with Cigna insurance can access flexible mental healthcare through Headway's extensive network. With copays typically around $30 and 9,795 licensed providers offering both virtual and in-person sessions, finding quality care has never been easier. Many patients experience significant savings on their mental health treatment.
My style is warm, validating, and compassionate, while also being honest and intentional. I believe therapy should feel supportive but also purposeful. As our therapeutic relationship grows, I offer direct feedback and thoughtful challenges to help you move out of patterns that no longer serve you. Whether you’re feeling stuck, overwhelmed, or disconnected from yourself, my goal is to help you build insight, resilience, and a stronger sense of control over your life. I specialize in working with individuals experiencing anxiety, grief, trauma, and depression. I use evidence-based techniques including Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and I am trained in EMDR. An evidence-based approach that helps clients process trauma and distressing experiences in a way that feels manageable and empowering.
I’m a Marriage and Family Therapist in New Orleans, Louisiana, with over 10 years of experience helping individuals and couples live more authentically. My background is in Marriage and Family Therapy (EdS), and I run a private practice while staying active in community wellness outreach. I work with depression, anxiety, stress, and relationship issues, and I aim to offer a safe, comfortable space where we can collaborate on your goals and help you find more balance in your life.
Relationships can change over time but feeling disconnected doesn't have to be the end of the story.
I work with adults who want to better understand themselves and create healthier, more connected relationships. I have a particular interest in supporting people in long-term relationships who are navigating communication challenges, recurring conflict, emotional disconnection, changes in intimacy, or the feeling that they’ve become more like roommates than partners.
Therapy can be a space to slow down and understand what is happening beneath the surface. Together, we'll explore self-worth, communication, emotional and physical intimacy, boundaries, conflict patterns, emotional regulation, and coping skills. We’ll also look at how past experiences and beliefs about yourself may influence the way you communicate, connect, set boundaries, or respond when you feel hurt or misunderstood.
My approach is compassionate, collaborative, and practical. I integrate CBT, mindfulness, acceptance-based approaches, and trauma-informed therapy to help you develop greater self-awareness and the tools to create meaningful change.
You don't have to wait until your relationship is falling apart to seek support. Therapy can help you reconnect with yourself, with your partner, and with the kind of relationship you want to create.
I'm Angela Kehm, a Licensed Professional Counselor and Board Certified Registered Art Therapist with a foundation in addiction recovery, the aftermath of domestic violence, relationships, community integration, and holistic healing. I earned my training from Southwestern College and the New Earth Institute, where I developed a deep commitment to values-driven, culturally aware care. I support individuals navigating burnout, identity shifts, and the quiet ache of disconnection—offering a space to slow down, reflect, and reconnect.
In a world that values performance, I hope to reconnect with the importance of reflecting on process to deconstruct: how did we get here?
Are you not feeling like yourself lately? I work with women who are feeling overwhelmed, stuck, irritated, sad, or simply not where they’d like to be. Maybe you’re dealing with relationship challenges, aging parents, family estrangement, a career change, financial stress, or a transition you didn’t see coming. Sometimes changes in how you look or see yourself, whether from illness, hair loss, or other life changes, can affect your confidence in ways that are hard to explain. You don’t have to have everything figured out before you reach out. We’ll start where you are and work from there.
I believe that being seen, heard, and fully accepted is what fosters true connection—not just with others, but with yourself. My goal is to welcome you exactly as you are, no matter what burdens or dilemmas you’re carrying.
My hope is to empower you to embrace your unique journey so you can live, love, and fully enjoy the life ahead of you.
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not alone. Life can be extremely difficult to navigate at times, especially when going through major life transitions and trauma such as the COVID. These things can greatly impact our wellbeing, especially if we do not have the proper tools to work through them.
I believe therapy should feel like a conversation, not an interrogation. My role isn’t to tell you what to do—it’s to walk alongside you, helping you better understand yourself, work through life’s challenges, and build the confidence and skills to move forward. I use evidence-based approaches like CBT, Trauma-Focused CBT, Motivational Interviewing, Person-Centered Therapy, and strengths-based techniques, but I also believe the most important part of therapy is the relationship we build together.
Every person is different, so I tailor therapy to meet your unique needs. With younger children, that may look like play-based therapy. With teens and adults, it often feels like a comfortable conversation where you can be yourself without fear of judgment. My goal is for every client to leave feeling heard, supported, and equipped with practical tools they can use in everyday life.
Blest be the life that finds joy in the journey...
You may be the person everyone else turns to, while quietly feeling overwhelmed yourself. Maybe anxiety has become part of your daily life, stress never seems to let up, or you're navigating depression, grief, relationship challenges, or a major transition. You may know something needs to change but aren't sure where to start. You don't have to figure it out alone.
I’m a Licensed Clinical Social Worker who works with adults looking for practical, honest, and supportive therapy. I especially enjoy working with men who may have spent years putting their own needs aside or feeling like they have to handle everything on their own. My approach is collaborative and affirming, with a focus on understanding what is keeping you stuck, building on your strengths, and creating meaningful change that carries into your everyday life.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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