Find a Cigna therapist in Pflugerville, TX
Book a therapist or psychiatrist in Pflugerville, TX covered by Cigna


Top Cigna-covered therapists and psychiatrists in Pflugerville, TX
Pflugerville residents with Cigna can connect with therapists and providers on Headway, offering flexible scheduling with sessions available within two weeks. Copays range from $0-$30, and Headway's 9,785 network ensures you find the right fit for your needs.
My name is Shelly-Ann Jmaes-Perelion, and I have over 20 years of experience in education and 12 years of experience as a Licensed Professional Counselor. I served as a high school counselor for seven years and am currently in my sixth year as a Mental Health Intervention Counselor in the CFISD school district.
As a licensed therapist in Texas with over five years of professional experience, I specialize in helping individuals break through the barriers of anxiety, stress, relationship challenges, trauma, and depression. Whether you're navigating past wounds or building self-worth and confidence, I provide a safe, judgment-free space where you can speak freely and start healing. Together, we’ll work to reconnect you with your strength, clarity, and purpose.
As a board-certified psychotherapist and supervisor, I believe that everyone deserves a safe space to explore, heal, and grow. Therapy can be a place to challenge yourself, overcome obstacles, and discover your greatest potential. With 10 years of experience, I approach each session with confidence, empathy, and a commitment to helping you navigate life’s stressors and create meaningful change.
I’m Ana Parra, a Licensed Professional Counselor in Texas with over 12 years of experience supporting adolescents, young adults, and adults.
Ofrezco terapia en español
Many of the clients I work with feel overwhelmed by anxiety, weighed down by depression, struggling with low self-esteem, or navigating difficult life transitions. You might look like you’re functioning on the outside, but inside you feel stuck, exhausted, or unsure of your next step.
My goal is to create a space where you feel safe, respected, and understood. Therapy with me is not about judgment. It is about helping you reconnect with your strengths, clarify what matters most to you, and move forward with greater confidence.
I hold a master's degree in counseling and I'm licensed as a Professional Counselor (LPC), with certification as a National Certified Counselor (NCC). I've worked across agency and private practice settings with a wide range of clients, which showed me early on how much this work can support people in very different seasons of life.
My focus is on relationships: with a partner, with yourself, or with people you've never quite felt close to. I work with individuals, teens, and couples, and I'm EMDR-trained and Gottman Level 1 Trained for that work. Whether someone is feeling disconnected from a partner, unsure how to make decisions without worrying what everyone else thinks, or carrying anxiety and stress that's built up over time, my approach centers on figuring out, together, what isn't working and how to shift it in a way that actually fits their life.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.






































