Find a Cigna therapist in Nacogdoches, TX
Book a therapist or psychiatrist in Nacogdoches, TX covered by Cigna


Top Cigna-covered therapists and psychiatrists in Nacogdoches, TX
Nacogdoches residents with Cigna insurance can connect with therapists and providers on Headway within two weeks. Sessions starting at $0-$75 per visit help you prioritize your mental health without financial stress.
As a therapist, I strive to create a safe, caring and welcoming space for my clients. I have been practicing for over 20 years and have enjoyed working with a diverse clientele in various settings. I am fluent in both English and Spanish and am known for meeting clients where they are and taking a collaborative, solution-focused approach to help them move towards becoming their best selves.
I am a Licensed Clinical Social Worker with a Master's of Science in Social Work from The University of Tennessee, Knoxville. I have over 13 years of experience helping adults, teens, children and families in the midst of significant life transitions. I have worked within child welfare, family homelessness, psychiatric hospital care, school, and tele-heath settings. In my practice, I help adolescents and adults overcome challenges related to anxiety, depression, stress, trauma and other life issues.
I work with children, in elementary grades and their families experiencing anxiety, behavioral concerns, emotional regulation difficulties, life transitions, trauma, and everyday stress. Many of my clients come to therapy feeling overwhelmed by situations that seem to keep repeating, unsure of how to help themselves or the people they love.
If you've been feeling overwhelmed, stuck, or unsure how to move forward, you're not alone. Life's transitions, relationship struggles, stress, anxiety, and depression can leave you feeling disconnected from yourself and uncertain about what comes next. I work with adolescents and adults navigating anxiety, depression, family challenges, relationship concerns, grief, anger, maternal mental health issues, women's issues, and life transitions. Many of my clients are balancing personal and professional responsibilities while trying to care for everyone around them, often at the expense of their own well-being. Together, we'll create a supportive environment where you can slow down, gain clarity, and reconnect with what matters most. My goal is to help you build confidence, strengthen resilience, and create meaningful changes that support a more fulfilling and balanced life.
Hi, I'm glad you're here! I’m a licensed therapist with over a decade of experience supporting individuals through anxiety, depression, grief, stress, and life transitions. I offer a collaborative, supportive space where individuals feel understood and empowered to create meaningful change.
My background includes work in high-acuity settings such as correctional facilities, inpatient psychiatric units, and hospital-based outpatient care. At the Harris County Jail in Houston, Texas, I developed reentry-focused assessment tools to improve continuity of care between the court and medical systems.
I’ve been part of a team that built programs from the ground up, including a home visitation program for mothers, now offered through telehealth in both virtual and hybrid formats. I use structured therapeutic tools to help individuals actively engage in treatment.
I have a focused interest in depression, anxiety, grief, and women’s mental health, including pregnancy and postpartum. I offer telehealth sessions across Texas, with insurance and private pay options available.
Whether you are struggling with life’s challenges, navigating relationship difficulties, or seeking a safe space to express yourself, you are looking in the right direction! I believe that true abundance grows within.
Originally from California, I now happily call Austin, Texas home. I earned my bachelor’s degree in Psychology with a minor in Sociology from the University of the Incarnate Word, my master’s degree in Clinical Mental Health Counseling from St. Mary’s University, and I am currently pursuing my Ph.D. in Counselor Education and Supervision with a concentration in Neurofeedback Therapy.
Throughout my career, I have worked with clients ranging from 4 to 90 years old in nonprofit organizations, private practice, and correctional facilities. These diverse experiences have strengthened my ability to meet each client where they are and tailor therapy to their unique needs.
I believe that therapy is built on a foundation of trust, authenticity, and collaboration. My goal is to create a space where you feel genuinely heard, respected, supported, and empowered. I value the relationships I build with my clients and consider it a privilege to walk alongside them as they navigate life’s challenges and work toward meaningful, lasting change.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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