Book a therapist or psychiatrist in Nacogdoches, TX covered by Cigna

Hi my name is Brandy. I specialize in working with clients in crisis

I believe every person has a story worth hearing and inherent strengths worth uncovering. I am committed to culturally humble, authentic care and to meeting you exactly where you are whether you feel overwhelmed, hopeful, exhausted, curious, or somewhere in between. Together, we will build resilience, strengthen your coping skills, and help you reconnect with the parts of yourself that feel steady, capable, and strong.

I take a fresh, integrative approach to individualized psychotherapy, tailoring my treatment approach to each client's unique needs and goals. My work is grounded in Cognitive Behavioral Therapy (CBT), which helps clients better understand and regulate their thoughts, emotions, behaviors, and reactions.

I also incorporate Acceptance and Commitment Therapy (ACT), helping clients develop greater acceptance of difficult emotions and circumstances that may be out of their control while taking meaningful action aligned with their personal values. With seven years of experience as a Group Facilitator and Individual Therapist in Dialectical Behavior Therapy (DBT), I utilize evidence-based skills and mindfulness practices to help clients improve emotional regulation, increase self-awareness, and build resilience.

Hi, I'm Tamra, a Licensed Professional Counselor with over 12 years of experience helping individuals navigate life's challenges. I work with clients experiencing anxiety, depression, trauma, grief, relationship concerns, life transitions, and substance use, and I tailor therapy to each person's unique needs and goals. My approach is compassionate, collaborative, and focused on creating a safe, nonjudgmental space where you can feel heard and supported. Together, we'll work toward meaningful, lasting change at a pace that feels right for you.

I am a Licensed Professional Counselor with over 16 years of experience in education and mental health support. I hold a Master of Education in Counseling and Guidance from the University of Texas Rio Grande Valley.

My professional background includes extensive experience as a school counselor, which has strengthened my ability to support individuals through life transitions, emotional challenges, and personal growth. Over time, my clinical work has expanded to include adolescents (15+), adults, and older adults.

I enjoy working with clients navigating anxiety, depression, stress, self-esteem challenges, life transitions, and relationship concerns. I also have a strong passion for working with older adults as they reflect on life experiences, cope with changes in health or independence, and find meaning and purpose in later stages of life.

In addition, I work with couples and married partners who are seeking to improve communication, rebuild trust, and strengthen their connection. I support couples in navigating conflict in healthier ways and developing a deeper understanding of one another.

My approach is warm, collaborative, and strengths-based. I strive to create a safe and supportive space where clients feel heard, respected, and empowered to make meaningful changes in their lives

As your therapist, I bring several years of experience supporting individuals and families through crisis, healing, and transformation. My background spans emergency departments, inpatient care, child welfare, hospice, and community mental health—each setting has shaped my trauma-informed, solution-focused, and client-centered approach.

It’s my pleasure to meet you!

I’m a Licensed Professional Counselor, Certified Hypnotherapist and Coach. Seeking mental health is vital to becoming the best version of ourselves and self-care.

And today, you did it! There can never be anything wrong with how you have been feeling. It is your experience. I’ve been practicing for the past 20 years and I work with individuals, children, couples and groups. My focus is anxiety, depression, family management, couples and adjustment issues such as divorce, cancer survivors, grief/loss, and career changes.