Find a Cigna therapist in Midland, TX
Book a therapist or psychiatrist in Midland, TX covered by Cigna


Top Cigna-covered therapists and psychiatrists in Midland, TX
Access mental health support in Midland with Cigna coverage through Headway's network of 9,743 licensed providers. Sessions start as low as $0-$25 per session with insurance, available in-person or virtually. Book your free consultation today and connect with a provider as soon as tomorrow.
My name is Kayla Bennett, and I am a Licensed Professional Counselor. I have many years experience working with children, teens, and adults in multiple areas.
I have been honored to help many clients alongside their healing journey, and I have been able to witness the positive changes that have helped clients feel empowered and go on to accomplish great things in their lives. If you are ready to take steps towards change and healing, I would honored to help you!
Thank you for taking a moment to read my profile! I specialize in trauma-focused cognitive behavioral therapy and EMDR. I work with clients who may be facing complex post-traumatic stress disorder caused by childhood neglect, abuse, or domestic violence. C-PTSD can lead to anxiety, depression, inability to regulate emotions, strained relationships, intense feelings of distrust, dissociation, or suicidal thoughts.
In both my professional and personal experiences, I have come to realize that healing starts in an environment where individuals feel genuinely heard, respected, and understood. Therapy is a collaborative journey rooted in trust, empathy, and mutual respect. Together, we will identify obstacles to well-being, develop effective coping mechanisms, and cultivate the skills needed to achieve robust emotional health and a more fulfilling life. I utilize evidence-based practice strategies to assist individuals in managing anxiety, depression, trauma, life transitions, relationship challenges, stress, grief, and personal development, among other issues. My goal is to foster a safe, supportive, and non-judgmental environment where individuals can freely examine their thoughts and emotions as part of a healing process, progressing toward a state of freedom and holistic wellness.
I have been a licensed clinical social worker for over 30 years bringing broad experience and perspective to my sessions. I believe that joining with a client is paramount to establishing trust. Trusting that your provider cares for you, has your best interest at heart and provides you with reasonable and doable solutions is key to growth. If we don’t connect, no harm/no foul. We agree to move on and I will assist with that process, if necessary.
Welcome! I’m Dr. Tawanda Kitchen, a counselor and educational leader dedicated to helping individuals, couples, and families navigate life’s challenges with courage, clarity, and compassion. With a Doctorate in Educational Leadership & Management from Alliant International University, a Master’s in Counseling from California State University, Fresno, and a Bachelor’s in Communications from Biola University, I bring both academic excellence and real-world experience to my practice.
Over the years, I’ve worked across California, Illinois, Louisiana, and Texas—supporting clients in educational, clinical, and community settings. My approach integrates emotional intelligence, faith-informed insight, and practical strategies for growth.
I specialize in:
- Relationship and marital counseling
- Family systems and parent-child dynamics
- Anxiety, adjustment, and stress management
- Self-esteem and identity development
- Grief, loss, and life transitions I believe that healing begins with awareness and thrives through connection. Whether you’re rebuilding after loss, redefining your identity, or restoring relationships, my goal is to help you move forward with renewed purpose and peace.
I am laid back, and make you feel like you are talking more to a friend than a therapist. My current clients love this.
Welcome! I specialize in seeing children, teens, and young adults. I have been through therapy before and understand the process from both the client and therapist perspective. I graduated from University of Texas at Austin in 2014 and I've been providing clinicial social work services to children and family ever since!
Hi, I’m Dr. Rukhsar Ali, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I work with children, adolescents, and adults experiencing concerns such as ADHD, anxiety, depression, trauma, mood disorders, and stress-related challenges. I earned my Doctor of Nursing Practice degree from The University of Texas Health Science Center at San Antonio and have experience providing psychiatric care across a variety of outpatient, community, and behavioral health settings. My approach is compassionate, collaborative, and personalized—I believe every person deserves to feel heard, understood, and involved in their treatment. Together, we'll create a plan that supports your goals and helps you move toward lasting wellness.
I earned my Master’s in Clinical Mental Health Counseling from California University of Pennsylvania in 2020. Since then, I’ve worked with children and adults facing depression, anxiety, trauma, eating disorders, and some substance use, also at a psychiatrist hospital and with youth in the juvenile system. I’m a first-generation Nigerian American and the creative “black sheep” of my family. I bring empathy, authenticity, and individuality into my therapy practice, helping clients heal and grow.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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