Skip to main content
Headway

Find a Cigna therapist in Midland, TX

Book a therapist or psychiatrist in Midland, TX covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Midland, TX

Access mental health support in Midland with Cigna coverage through Headway's network of 9,245 licensed providers. Sessions start as low as $0-$25 per session with insurance, available in-person or virtually. Book your free consultation today and connect with a provider as soon as tomorrow.

Christina Meyers

Christina Meyers

Therapist

Virtual & in-person

924 North University Drive, Nacogdoches, TX

“As a Licensed Professional Counselor, I believe engaging in the therapeutic journey is an act of bravery.”

Anxiety, Chronic conditions, Depression, End of life care,

Affirming, Challenging, Empowering

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Barkat Ali

Barkat Ali

Psychiatric Mental Health NP

Virtual & in-person

2376 South Dairy Ashford Road, Houston, TX

“I practice integrative holistic medicine by listening to and understanding client's concerns and providing a personalized treatment plan.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Sayra Medina

Sayra Medina

Therapist

Virtual • Texas


Many people come to therapy feeling overwhelmed, stuck in patterns they do not fully understand, or exhausted from carrying challenges on their own for too long. Whether you are navigating trauma, depression, ADHD, relationship difficulties, family conflict, or a major life transition, therapy can provide a space to slow down, gain clarity, and reconnect with yourself.

My approach is collaborative, compassionate, and grounded in curiosity rather than judgment. Together, we will explore the experiences, emotions, and patterns that may be contributing to your current struggles while building practical tools to help you move forward. I believe meaningful change begins with greater self-awareness, and that healing happens when people feel seen, understood, and supported.

My goal is to create a space where you can show up authentically, make sense of your experiences, strengthen your coping skills, and develop a deeper sense of confidence in yourself and your relationships.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Creative, Direct, Empowering

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Denise Azani

Denise Azani

Therapist

Virtual • Texas


“I hope to help you reach your destination at your own pace by acknowledging small wins and taking things one day at a time.”

Anger management, Anxiety, Depression, Family issues,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dona Strohbehn, Lpc, Ncc

Dona Strohbehn, Lpc, Ncc

Therapist

Virtual • Texas


“My approach is warm, collaborative, and rooted in creating a safe space where you can feel truly heard and supported.”

Anxiety, Depression, Panic disorders, PTSD,

Direct, Inquisitive, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Mark Tovar

Mark Tovar

Therapist

Virtual & in-person

1135 South Saint Mary's Street, San Antonio, TX

“I specialize in working with high-stress professionals who are likely to experience burnout due to work demands and limited time.”

ADD/ADHD, Anger management, Cultural & ethnic issues, Men's issues,

Direct, Energetic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Lauryn Jackson

Lauryn Jackson

Therapist

Virtual & in-person

101 South Fannin Street, Rockwall, TX

“I specialize in helping couples find their spark again, teens find their footing, and individuals navigate big life changes.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Humorous, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Mariana Gonzalez

Mariana Gonzalez

Therapist

Virtual • Laredo, TX


“I specialize in trauma-focused care, including childhood and relational trauma, and provide support for individuals experiencing body image concerns, disordered eating, and eating disorders.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Inquisitive, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Gennavonah Davis

Gennavonah Davis

Therapist

Virtual • Texas


I help individuals navigate major life transitions with clarity, confidence, and practical tools. Blending clinical insight and lived experience, I provide a supportive space to help you move forward with intention and resilience.

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Affirming, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Jennifer Shonkwiler

Jennifer Shonkwiler

Therapist

Virtual & in-person

8376 Davis Boulevard, North Richland Hills, TX

“I don't know what the rest of your 23 hours looks like in your day... but in the hour we spend, know that you will be heard and seen.”

Anxiety, Depression, Grief or loss, PTSD,

Creative, Humorous, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Tanisha Jones

Tanisha Jones

Therapist

Virtual • Texas


Hello! I am a Licensed Professional Counselor (LPC) in Texas. Taking the step to start therapy is a powerful act of self-care, and I am dedicated to providing a safe, compassionate, and non-judgmental space where you feel truly seen and heard.

Over the past 6 years, I’ve walked alongside individuals, couples, and families navigating life's challenges. My primary areas of focus include anxiety, relationship dynamics, anger management/impulse concerns, and cultural or ethnic issues, alongside support for depression, ADHD, grief, trauma, and substance use. Your unique story is welcome here.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Challenging, Direct, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
David Mancuso

David Mancuso

Therapist

Virtual • Texas


“I specialize in helping Men reclaim their identity and function more effectively in their lives and relationships.”

Anxiety, Depression, Family issues, Identity issues,

Holistic, Inquisitive, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Twyla Terry-McCarrell

Twyla Terry-McCarrell

Therapist

Virtual • Texas


“My communication style is calm, welcoming, and personable, ensuring you feel comfortable and supported throughout your healing journey.”

Anxiety, Cultural & ethnic issues, Depression, Grief or loss,

Holistic, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Mary Walker

Mary Walker

Therapist

Virtual & in-person

1401 Sandia Plaza, Bryan, TX

“I use approaches like Acceptance and Commitment Therapy (ACT) and mindfulness to help you understand your thoughts and feelings without getting stuck in them.”

ADD/ADHD, Anxiety, Depression, Family issues,

Creative, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Dr. Tran Le

Dr. Tran Le

Therapist

Virtual • Texas


“I take a person-centered approach, which means our work is focused on you and your unique experiences.”

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Elizabeth Ghadimi

Elizabeth Ghadimi

Psychiatric Mental Health NP

Virtual & in-person

1200 Golden Key Circle, El Paso, TX

For assistance or questions about self-pay, please email [email protected].

--

I’m Elizabeth, a Filipina American Psychiatric‐Mental Health Nurse Practitioner. I believe that mental‐health care should feel human, culturally aware, and deeply supportive.

I believe healing happens when you feel seen, safe, and understood. My practice blends modern psychiatry with a nurturing, human approach — creating a space where you can breathe, reset, and rebuild your wellness with guidance that feels gentle, clear, and empowering.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues,

Direct, Empowering, Humorous

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Kouhede Sossou

Kouhede Sossou

Psychiatric Mental Health NP

Virtual • Texas


Are you keeping up with daily responsibilities but feeling anxious, overwhelmed, or emotionally drained? Perhaps you’re struggling with focus, sleep, or simply not feeling like yourself. You deserve a place where you can speak openly and receive care tailored to you.

I’m Kouhede Sossou, a board-certified Psychiatric Mental Health Nurse Practitioner with over 10 years of experience in healthcare. I earned my Master of Science in Nursing from Purdue Global University. My nursing background includes behavioral health, correctional healthcare, trauma, and acute care, where I learned the importance of understanding the person beyond their symptoms.

I provide psychiatric evaluations and medication management for adults experiencing anxiety, depression, ADHD, trauma-related concerns, mood disorders, and sleep difficulties. Originally from Togo and fluent in English and French, I welcome clients from diverse backgrounds and respect the role of culture, family, and personal experiences in mental health.

Whether this is your first time seeking care or you’re looking for a fresh approach, I’m here to listen and help you explore your next steps.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Holistic, Participatory

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Makini Leno

Makini Leno

Therapist

Virtual & in-person

1101 Satellite View, Round Rock, TX

“I have experience with so many different facets of life and take a non-judgmental approach when working with clients.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Lisa Muzny

Lisa Muzny

Therapist

Virtual • Texas


“My experience as a special education teacher, campus administrator, high school counselor, and special education counselor for 27 years has provided me the knowledge and skills to work with your child, adolescent, and even adults who are struggling...”

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Energetic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Liliana Jernigan

Liliana Jernigan

Therapist

Virtual & in-person

3522 Paesanos Parkway, San Antonio, TX

“In working with me, you can expect to break cycles, discover your genuine self, learn to accept yourself, and learn to manage life's obstacles with grace.”

Anxiety, Depression, Grief or loss, Relationship issues,

Affirming, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Abibat Adeoye

Abibat Adeoye

Psychiatric Mental Health NP

Virtual • Dallas, TX


“Being being able to support my clients and see them go from a place of darkness to a place of joy is a dream come true for me.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Dr. Ahmed Ahmed

Dr. Ahmed Ahmed

Psychiatrist

Virtual • Texas


“Patients describe me as clear, collaborative, and non-judgmental: I listen first, explain options in plain language, and work with you to choose a plan that fits your life.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Arsenno Williams

Arsenno Williams

Therapist

Virtual • Texas


“My goal is to create a space where you feel heard, respected, supported, and able to move toward meaningful change.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Ascension,

Kara Leon

Kara Leon

Therapist

Virtual • Texas


“I am passionate about helping individuals, couples, and families heal from trauma and grief, build resilience, and create meaningful, lasting change.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Direct, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Eileen Kaufman

Eileen Kaufman

Therapist

Virtual & in-person

1727 Keller Parkway, Keller, TX

“My role is to create a safe, supportive space where you can feel heard, understood, and empowered to take steps toward healing.”

Anxiety, Chronic conditions, Depression, End of life care,

Affirming, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Yvonne Schilling

Yvonne Schilling

Therapist

Virtual • Texas


“I offer an affirming, supportive space where you can safely navigate life's complex emotional landscapes.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Oluchi Chukwurah

Oluchi Chukwurah

Psychiatric Mental Health NP

Virtual • Katy, TX


“My approach involves holistic, patient-centered mental health care, crafting personalized plans that consider physical, emotional, and social well-being.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Jacqueline Cantu

Jacqueline Cantu

Therapist

Virtual • Texas


I am a Licensed Professional Counselor and a Certified School Counselor with experience supporting individuals in both clinical and educational settings. I earned my Bachelor of Interdisciplinary Studies with a minor in Bilingual Education and my Masters of Education in Counseling from The University of Texas Rio Grande Valley.

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Brandi Couch

Brandi Couch

Therapist

Virtual • Texas


“I have experience advocating within school systems and working with community agencies to support children with special needs and their families.”

Anxiety, Chronic conditions, Depression, Family issues,

Affirming, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Ebere Ofor

Ebere Ofor

Psychiatric Mental Health NP

Virtual • Texas


“I provide holistic care because mental health care requires a comprehensive approach to health that treats the whole person - body, mind, spirit, and emotions.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Inquisitive, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Zandra Rutledge

Dr. Zandra Rutledge

Therapist

Virtual & in-person

550 North Main Street, Duncanville, TX

“My clients describe me as warm, honest, and straightforward. I’m not afraid to ask the tough questions or challenge unhelpful patterns, because real growth often comes through honest reflection.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Affirming, Direct, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

John Yowell

John Yowell

Therapist

Virtual • Texas


“My approach incorporates existential therapy, DBT, and traditional psychotherapy to provide you with extensive support on your path to healing and personal growth.”

Anger management, Anxiety, Bipolar disorder, Depression,

Challenging, Creative, Participatory

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Wendy Curtis

Wendy Curtis

Therapist

Virtual • Vernon, TX


“I believe healing isn't about becoming someone new—it's about rediscovering who you were always meant to be.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Inquisitive, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Doreen Diego

Doreen Diego

Therapist

Virtual • Texas


“I meet you where you're at! Your time is valuable. I am proactive and work to best understand your challenge and how it is affecting you, and at the end of the day, what your desired outcome is.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Monica Ferraro

Monica Ferraro

Therapist

Virtual • Texas


You’ve done the work. You’ve read the books, listened to the podcasts, gone to talk therapy before — and somehow you still feel overwhelmed, STUCK or rudderless. Nonetheless, you are SUCCESSFUL, high-functioning on the outside while struggling with holding everything together FOR everyone else inside ; or even feeling imposter syndrome.

Maybe it's stress and emotional exhaustion, trapped in unexplained patterns, or carrying trauma that still lives in your body no matter how much therapy you've done. Is passing the final exam talking it's toll?

Good news, I specialize in helping people who are tired of just talking about their pain. Whether you are navigating a painful divorce, or carrying deep childhood abuse, or paralyzed by an upcoming licensing exam, I provide a space to finally address and let's CHANGE the cycle.

My Focus is Anxiety: Licensing Exam/test, ADHD, divorce anxiety/trauma, Bipolar I/II, substance/addiction disorders, CPTSD, trauma, chronic pain/health, nightmares, phobias, childhood sexual/physical/emotional abuse, sexual trauma/rape & self identity.

I have EMDR certification work completed and pursuing next level training as an EMDR Consultant because I'm passionate about this work. The work you do today can impact not only your future, but the generations that come after you. We don’t just talk about trauma — we process it at the nervous system level so your brain and body can begin to heal. For EXAM anxiety, we dive quickly into EMDR to process.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Jory Watson

Jory Watson

Therapist

Virtual • Texas


“My approach is warm, practical, and collaborative. I believe therapy works best when you feel safe enough to be honest about what is hurting, what feels heavy, and what you want to be different.”

Anxiety, Chronic conditions, Depression, Physical health issues,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Aetna, Ascension,

Olasunkanmi Abiodun

Olasunkanmi Abiodun

Psychiatric Mental Health NP

Virtual • Sugar Land, TX


“My focus is not just on symptom management, but on helping you uncover the root causes of your struggles.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Yesenia Young

Yesenia Young

Therapist

Virtual • Texas


“I take a warm, compassionate, and nonjudgmental approach, while also being willing to challenge clients when it can help them grow.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Participatory, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Dr. Carolyn Litteral

Dr. Carolyn Litteral

Therapist

Virtual • Texas


“My approach to therapy is rooted in neuroscience and evidence-based methods, uniquely tailored to your body's and brain's response to life's challenges.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care,

Challenging, Direct, Empowering

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Francesca Newman

Francesca Newman

Therapist

Virtual • Texas


“My style is warm, honest, and practical. You'll find I'm someone who truly listens but also gently challenges you when needed.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Affirming, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.