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Find a Cigna therapist in Mesquite, TX

Book a therapist or psychiatrist in Mesquite, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Mesquite, TX

Headway connects Mesquite residents with Cigna-covered therapy providers across neighborhoods like Uptown, Downtown, and East Mesquite. With copays ranging from $0-$45, most clients save 75% on sessions. Find your fit among thousands of providers with availability starting tomorrow.

David Procter

David Procter

Therapist

Virtual & in-person • 19 mi away

17330 Preston Road, Dallas, TX

“I am committed to providing a safe, supportive space for LGBTQIA+ individuals, affirming their identities and experiences.”

ADD/ADHD, Anxiety, Depression, Family issues,

Challenging, Inquisitive, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Robert Burford

Robert Burford

Therapist

Virtual & in-person • 19 mi away

900 East Park Boulevard, Plano, TX

“Bob partners with clients, and empowers them with information to bring insight and motivation for change.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Humorous, Open-minded, Participatory

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Kathryn McDonald

Kathryn McDonald

Therapist

Virtual & in-person • 19 mi away

4324 Mapleshade Lane, Plano, TX

“I feel it is essential to give my clients autonomy in making decisions using evidenced-based methods such as Person-Centered and Solution-Focused therapies, as well as Christian-based principles.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Sarah Caras

Sarah Caras

Therapist

Virtual & in-person • 19 mi away

4324 Mapleshade Lane, Plano, TX

“With two decades of experience as a paramedic, both in the U.S. and overseas in the Middle East, I bring a unique perspective to our therapeutic space.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Participatory, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

LaShaun Mwangi

LaShaun Mwangi

Therapist

Virtual & in-person • 20 mi away

17740 Preston Road, Dallas, TX

Life can shift unexpectedly-and when it does, the stress, trauma, or emotional pain can leave you feeling lost,

isolated, or overwhelmed. Whether you're healing from abuse, facing a major transition, navigating

relationship stress, or coping with anxiety or depression, therapy can offer a path toward clarity, peace, and

renewal. You're not alone.

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Direct, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Dr. Kimberley Toynes

Dr. Kimberley Toynes

Therapist

Virtual & in-person • 20 mi away

403 South Main Street, Duncanville, TX

“In a warm and friendly manner, she uses inquisitiveness during the therapy session to promote clients to think through their choices for a healthier lifestyle.”

Anger management, Cultural & ethnic issues, Family issues, Relationship issues,

Affirming, Inquisitive, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Amber Wang

Amber Wang

Therapist

Virtual & in-person • 18 mi away

2001 West Plano Parkway, Plano, TX

“My goal is to offer a warm, steady space where you feel understood and supported while we work toward real, lasting change.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Tenaya Wade

Dr. Tenaya Wade

Therapist

Virtual & in-person • 19 mi away

400 Chisholm Place, Plano, TX

“My approach is collaborative and transformational. Together, we'll identify unhelpful thoughts, challenge limiting beliefs, and build practical tools to support healing and self-trust.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Melissa Worley

Melissa Worley

Therapist

Virtual & in-person • 19 mi away

14275 Midway Road, Addison, TX

“My style is warm and direct. I ask thoughtful questions and help you better understand yourself so you can move forward with clarity and confidence.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Direct, Inquisitive, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Rebecca Puchkors

Rebecca Puchkors

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away

17250 Dallas Parkway, Dallas, TX

“I utilize a combination of therapy, medication or both to help my clients achieve and maintain their mental health and wellness.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Holistic, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Lauren Bayer

Lauren Bayer

Therapist

Virtual & in-person • 20 mi away

17440 Dallas Parkway, Dallas, TX

Hi there! I'm Lauren a queer, neurodivergent woman who is passionate about supporting and empowering members of my communities. I have worked extensively with members of the LGBTQIA+ community, with teens and emerging adults, and with both perpetrators and survivors of domestic violence. I am EMDR trained and work frequently with anxiety, depression, trauma, relationship issues and life transitions. I am currently accepting individual clients ages 15 and up.

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Monica Davis

Monica Davis

Therapist

Virtual & in-person • 20 mi away

269 East Ovilla Road, Red Oak, TX

Hello beautiful! My name is Monica Davis, Licensed Professional Counselor. My journey to becoming a therapist started in 2008 and has not been traditional by any means. I received my Bachelor of Science degree in Human Development and Family Studies at Indiana University Bloomington and then later obtained a Master of Arts degree in Counseling from Prairie View A&M University in Prairie View, Texas. I enjoy working with children, adults, and families as it has always been my long-life mission to strengthen and empower families.

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Direct, Energetic, Humorous

Accepts Cigna, Aetna, Carelon Behavioral Health

Charlotte Gruber

Charlotte Gruber

Therapist

Virtual & in-person • 20 mi away

580 Decker Drive, Irving, TX

“Therapy is about becoming better versions of ourselves. The role of the therapist is to both support and challenge clients.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Humorous, Solution-oriented, Warm

Accepts Cigna, Aetna, Ascension Health Plan,


Offers free consultationsView profile and book
Dr. Adeline Abam

Dr. Adeline Abam

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away

407 North Cedar Ridge Drive, Duncanville, TX

“My passion is to provide empathetic care. I believe that everyone deserves a compassionate provider and I want to be that compassionate provider that you deserve.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Dr. Gregory Maxey

Dr. Gregory Maxey

Therapist

Virtual & in-person • 21 mi away

1106 South Santa Fe Trail, Duncanville, TX

“I am sincere, and I confront them when they are showing dysfunctional thinking patterns and behaviors by explaining to them what I am seeing and how it affects their mental health.”

Anxiety, Bipolar disorder, Depression, Eating disorders,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Matthew Marocco

Matthew Marocco

Therapist

Virtual & in-person • 21 mi away

511 East John W Carpenter Freeway, Irving, TX

“Matthew employs a blend of evidence-based techniques and a touch of humor to help clients navigate through challenges.”

Anger management, Anxiety, Depression, Family issues,

Challenging, Empowering, Humorous

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Dr. Wendy Aporta

Dr. Wendy Aporta

Therapist

Virtual & in-person • 21 mi away

4222 Trinity Mills Road, Dallas, TX

“I specialize in military and first responder families and couples. As a veteran and military spouse myself, I have unique insight and perspective on the challenges and stressors that they face.”

Family issues, PTSD, Relationship issues, Trauma

Creative, Humorous, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Julia Truong

Julia Truong

Therapist

Virtual & in-person • 18 mi away

1721 West Plano Parkway, Plano, TX

“Understanding each individual's unique background, I use a pragmatic approach and incorporate various therapeutic techniques when working with clients and families to help them find their meanings and cultivate self-acceptance.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Tina Enderle

Tina Enderle

Therapist

Virtual & in-person • 21 mi away

101 West Grove Street, Kaufman, TX

“I believe in a holistic approach to therapy, addressing the mind, body, and spirit to promote healing and growth.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Ascension Health Plan,

Julie Delene Najarro

Julie Delene Najarro

Therapist

Virtual & in-person • 23 mi away

700 Central Expressway South, Allen, TX

“I'm a straightforward, compassionate counselor who helps teens and adults regain steadiness and hope.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Dr. Caroliina Ying

Dr. Caroliina Ying

Psychologist

In-person • 18 mi away

2001 West Plano Parkway, Plano, TX

“You'll find that therapy with me is a collaborative process where you are an active participant in gaining insight about yourself, deciding your goals, and moving towards positive change.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Inquisitive, Participatory

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Rachel Aly

Rachel Aly

Therapist

Virtual & in-person • 21 mi away

4965 Preston Park Boulevard, Plano, TX

If your child is struggling with attention, big emotions, anxiety, or behavior, you don't have to figure it out alone. I specialize in working with children ages 4 to 15

who are dealing with ADHD, anxiety, emotional regulation, behavioral challenges, and neurodivergence, along with the frustration, worry, and sadness that often come with them. [I also partner closely with parents, because you know your child best and you deserve support and tools too.] My goal is to help your child feel understood and confident, and to help your whole family feel a little calmer at home and at school.

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Ascension Health Plan,

KyungHee (Kelly) Lee

KyungHee (Kelly) Lee

Therapist

Virtual & in-person • 21 mi away

4965 Preston Park Boulevard, Plano, TX

Hi, I’m Kelly(Kyung)! I provide counseling for individuals and couples, with a focus on supporting Korean-speaking couples while also working with English-speaking clients. Recognized as a Child Mom Approved Counselor in 2023, I bring over 20 years of ministry experience and counseling training from Dallas Theological Seminary. I support clients navigating anxiety, grief, and life or cultural transitions, helping couples move toward stronger, healthier, and more connected relationships.

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Empowering, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Alexis Montang

Alexis Montang

Therapist

Virtual & in-person • 21 mi away

4965 Preston Park Boulevard, Plano, TX

“I offer a warm, nonjudgmental space where each person's story and view is both honored and supported.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Shaista Ahmad

Shaista Ahmad

Therapist

Virtual & in-person • 23 mi away

550 South Watters Road, Allen, TX

“I truly believe that therapy is a collaborative process, and my goal is to empower you to achieve your personal goals.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Direct, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Renata Rhodes

Renata Rhodes

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away

4965 Preston Park Boulevard, Plano, TX

If you’re the one everyone depends on but you feel anxious, burned out, or emotionally drained, you don’t have to keep pushing through alone. I work with adults who are high-functioning on the outside but overwhelmed on the inside, especially women, professionals, parents, caregivers, and veterans navigating anxiety, depression, trauma, ADHD, burnout, and major life transitions.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing (MSN) and over 20 years of experience across diverse healthcare settings. As a veteran, I bring personal understanding of military culture and chronic stress. My approach is collaborative, culturally responsive, and judgment-free, blending evidence-based medication management with supportive, real-world conversation.

If you’re looking for care that feels thoughtful, respectful, and tailored to your life, not rushed or one-size-fits-all, invite you to schedule a consultation and take the first step toward feeling more grounded and supported.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Holistic, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Annie Greene

Annie Greene

Therapist

Virtual & in-person • 21 mi away

2301 Ohio Drive, Plano, TX

“I use a trauma-informed approach and recognize the impact relationships and life events can have on an individual's well-being, sense of safety, and sense of self.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Creative, Humorous

Accepts Cigna, Aetna


Offers free consultationsView profile and book
Sam Abdi

Sam Abdi

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away

4965 Preston Park Boulevard, Plano, TX

I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigate life’s challenges with compassion, understanding, and evidence-based care. My experience includes providing outpatient psychiatric care across the lifespan as well as caring for older adults in assisted living and memory care settings, giving me a broad perspective on mental health across different stages of life. I specialize in treating anxiety, ADHD, PTSD, depression, bipolar disorder, and other mood-related conditions. I work with adolescents ages 13 and older, adults, and older adults who may be struggling with anxiety, emotional overwhelm, difficulties with focus, mood changes, or the effects of past trauma.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Holistic, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Margaret Quartey-Papafio

Margaret Quartey-Papafio

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away

1651 North Collins Boulevard, Richardson, TX

“My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Rebecca Oteng-mensah

Rebecca Oteng-mensah

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away

1651 North Collins Boulevard, Richardson, TX

“As a board-certified Psychiatric Mental Health Nurse Practitioner with 14 years in healthcare, I provide personalized medication management...”

Anger management, Anxiety, Bipolar disorder, Depression,

Empowering, Participatory, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Helena Davis

Helena Davis

Therapist

Virtual & in-person • 21 mi away

820 East Wintergreen Road, Cedar Hill, TX

“I believe each person is created uniquely, and because of that, there is no one-size-fits-all approach to healing.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Tiffany Flores

Tiffany Flores

Therapist

Virtual & in-person • 20 mi away

903 South Main Street, Duncanville, TX

In life we are faced with many challenges that sometimes become discouraging. I have worked with many individuals, couples, and families on an array of emotional and behavioral issues. I have a Master’s degree in Marriage and Family Therapy and am a Licensed Marriage and Family Therapist in the state of Texas. I am certified in Cognitive Behavioral Therapy as well as trained in many other therapy approaches. Feel free to contact me if you would like to get working on your life challenges

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Inquisitive, Warm

Accepts Cigna, United Healthcare, Aetna,

Latreece Ross

Latreece Ross

Therapist

Virtual & in-person • 21 mi away

4965 Preston Park Boulevard, Plano, TX

“LaTreece is dedicated to helping clients find new ways to cope with everyday life as they reframe their thought patterns.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Zainab Sajjad

Zainab Sajjad

Therapist

Virtual & in-person • 22 mi away

2121 West Spring Creek Parkway, Plano, TX

“I believes that, at times, life can be challenging, and we might need some extra help, and that's okay.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Monica Govindarajan

Monica Govindarajan

Therapist

Virtual & in-person • 22 mi away

2121 Spring Creek Parkway, Plano, TX

“My therapeutic style is interactive, collaborative, and goal oriented from a self empowerment frame of mind.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Holistic, Inquisitive, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Susan Spruill

Susan Spruill

Therapist

Virtual & in-person • 22 mi away

2121 West Spring Creek Parkway, Plano, TX

Susan M Spruill, LPC-S

Susan Spruill has over 30 years of cumulative experience working with kids, adolescences, individuals and couples. She has a broad background of knowledge working with anxiety, depression, anxiety and ADHD.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Dr. Aminah Abdikadir

Dr. Aminah Abdikadir

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away

5700 Tennyson Parkway, Plano, TX

Hi, I’m Dr. Aminah Abdikadir, DNP, PMHNP-BC. I’ve spent nearly a decade helping individuals improve their mental health through inpatient, outpatient, and telehealth care. I believe in a holistic approach that looks at the whole person mind, body, and environment to create lasting change. My style is warm, collaborative, and focused on helping you feel balanced and empowered as you navigate life’s challenges.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Meagan Butler

Meagan Butler

Therapist

Virtual & in-person • 22 mi away

3608 Preston Road, Plano, TX

“I'm a licensed professional counselor dedicated to helping clients shift harmful generational patterns and build a legacy aligned with their values.”

Anxiety, Depression, OCD, Panic disorders,

Challenging, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Hilda McClure

Hilda McClure

Therapist

Virtual & in-person • 22 mi away

3604 Preston Road, Plano, TX

“I believe healing happens when people feel safe enough to be honest, supported enough to grow, and empowered enough to believe change is possible.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Jeffrey Proctor

Jeffrey Proctor

Therapist

Virtual & in-person • 23 mi away

305 South Jupiter Road, Allen, TX

“My specialties are first ADHD. What I help with in terms of ADHD is helping learn how to manage your emotions, and helping life feeling less overwhelming.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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