Book a therapist or psychiatrist in Lufkin, TX covered by Cigna

My style is warm, validating, and compassionate, while also being honest and intentional. I believe therapy should feel supportive but also purposeful. As our therapeutic relationship grows, I offer direct feedback and thoughtful challenges to help you move out of patterns that no longer serve you. Whether you’re feeling stuck, overwhelmed, or disconnected from yourself, my goal is to help you build insight, resilience, and a stronger sense of control over your life. I specialize in working with individuals experiencing anxiety, grief, trauma, and depression. I use evidence-based techniques including Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and I am trained in EMDR. An evidence-based approach that helps clients process trauma and distressing experiences in a way that feels manageable and empowering.

Hi, I’m Dr. Aminah Abdikadir, DNP, PMHNP-BC. I’ve spent nearly a decade helping individuals improve their mental health through inpatient, outpatient, and telehealth care. I believe in a holistic approach that looks at the whole person mind, body, and environment to create lasting change. My style is warm, collaborative, and focused on helping you feel balanced and empowered as you navigate life’s challenges.

Is your child feeling overwhelmed, withdrawn, or unlike themselves? I’m an LPC with 5 years of experience as a teacher and 9 years as a high school counselor. I support children and teens navigating trauma, suicidal thoughts, self-harm, depression, anxiety, and other challenges that can feel overwhelming for the whole family. I offer counseling in English and Spanish.

My name is Anntonia Houston, and I am the founder of Tone Set Therapy. I bring nearly two decades of experience working with children and adults across a variety of professional settings, including nine years in therapeutic roles. My experience includes working with children, adolescents, adults, families, and veterans.

I created Tone Set Therapy to provide care that feels professional without feeling impersonal. My work is trauma-informed and culturally responsive, with a focus on helping clients navigate anxiety, depression, trauma, relationship challenges, and significant life transitions. For clients who desire it, faith can also be thoughtfully incorporated into the therapeutic process.

I strive to create a warm, nurturing, nonjudgmental space that is inclusive and collaborative, allowing us to explore your thoughts and feelings at your own pace. Using evidence-based approaches as well as humor and compassion, my goal is to partner with my clients to empower to help them to confidently navigate life’s challenges. Together we will explore stressors, limiting beliefs, and past trauma that may be impeding you from reaching your full potential, while also exploring your unique strengths and abilities. My 19 years of experience working in the school system, as a school counselor, is very helpful when I'm working with teens.

Hello, I'm Stacey Hernandez, and I specialize in grief and loss, anxiety, depression, anxiety, stress management, and trauma, with 14 years of experience in counseling in various settings, such as school settings, children's bereavement center, and rape crisis center. I am dedicated to providing personalized care and support to each client.

Over the years, I have had the privilege of helping numerous individuals achieve improved mental health, enhanced coping skills, and increased self-awareness.

I am a Licensed Clinical Social Worker with extensive experience providing mental health support across diverse community settings. I have had the privilege of working with individuals ranging from young children to older adults, supporting them through a wide spectrum of emotional and behavioral challenges commonly described in the DSM-5-TR. I believe deeply in the inherent resilience and healing power within every person. My role is to help individuals uncover that strength, make sense of their experiences, and move toward healthier, more fulfilling lives. I pursue this work not for financial gain, but because I truly love what I do and feel honored to walk alongside others on their healing journey.

I’m an experienced mental health professional and leader with a strong background in therapy, behavioral health, and military family support. With over a decade of post-graduate experience, I’ve had the privilege of helping individuals, families, and service members navigate life’s challenges with compassion and professionalism. I combine clinical expertise with a warm, approachable style that fosters trust and collaboration.