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Find a Cigna therapist in Lubbock, TX

Book a therapist or psychiatrist in Lubbock, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Lubbock, TX

Finding the right therapist in Lubbock is easier with Headway's extensive network and Cigna insurance integration. With copays between $0-$35, patients save an average of 75% on sessions while accessing providers who offer free consultations and flexible scheduling.

Shelby Padgett

Shelby Padgett

Therapist

Virtual & in-person • 6.5 mi away • Lubbock, TX


“I'm a licensed clinical mental health counselor who believes therapy should feel safe, honest, and genuinely supportive—not clinical, stiff, or judgmental.”
Cigna + 13 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Andrea Carrillo

Andrea Carrillo

Therapist

Virtual & in-person • 3.8 mi away • Lubbock, TX


“I am committed to creating a nurturing, accepting space where you feel safe to explore your experiences openly.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Creative, Warm
Danica Carranza

Danica Carranza

Therapist

Virtual & in-person • 7.1 mi away • Lubbock, TX


“I am completely fluent in the Spanish language and have extensive experience with Hispanic/Latin culture.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Michaela Trevino

Michaela Trevino

Therapist

Virtual & in-person • 4.4 mi away • Lubbock, TX


“My belief is that you have strength within your story. I use a goal-directed and collaborative approach to help you achieve your treatment goals.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Kristin Sellers

Kristin Sellers

Therapist

Virtual & in-person • 6.1 mi away • Lubbock, TX


“I create a safe, judgment-free space where you can explore what's going on and work toward real, lasting change.”
Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Inquisitive, Warm
Melinda J. Thomas

Melinda J. Thomas

Therapist

Virtual & in-person • 6.1 mi away • Lubbock, TX


“I value the relationship I have with each client and treat clients with genuine respect and understanding.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Lynn Hicks

Lynn Hicks

Therapist

Virtual & in-person • 7.6 mi away • Lubbock, TX


“I offer an inclusive, nonjudgmental space where you can feel safe, understood, and supported as you begin to heal and build resilience.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Emilee Hammond

Emilee Hammond

Therapist

Virtual & in-person • <1 mi away • Lubbock, TX


“My goal is to help you with your goals and dreams. If at the moment that feels impossible, we will focus on getting back to the "baseline".”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Oscar Chavira

Oscar Chavira

Therapist

Virtual & in-person • 4.3 mi away • Lubbock, TX


“I believe in a collaborative approach to therapy, working closely with my clients to develop personalized treatment plans that are tailored to their unique needs and experiences.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Men's issues
Holistic, Open-minded, Solution-oriented
Shana Dallas

Shana Dallas

Therapist

Virtual & in-person • 3.8 mi away • Lubbock, TX


I believe in the strength and grit that brought you here—and I trust that the same inner resources that carried you here can help you build the life you truly want. I work with emerging adults and motivated seekers who’ve read the books, followed the advice, and tried to fix it all, yet still feel something is missing. You don’t need another voice telling you what to do—you need someone who can help you hear your own. Therapy with me isn’t about fixing what’s “wrong.” It’s about uncovering what’s been hidden, reconnecting with your inner resources, and moving forward with clarity and confidence.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Lea Ann Brown

Lea Ann Brown

Therapist

Virtual & in-person • 4.2 mi away • Lubbock, TX


“My goal is to provide therapeutic care for my clients in a safe, supportive environment where trust, respect, and compassion are evident.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Rebecca Canon

Rebecca Canon

Therapist

Virtual & in-person • 29 mi away • Levelland, TX


“You can expect positive coping skills and refocused thinking to help you enjoy life and derive meaning and fulfillment from your day to day activities.”
Cigna + 12 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Challenging, Open-minded, Warm
Erin Evanson Lass

Erin Evanson Lass

Therapist

Virtual & in-person • Plainview, TX


“My clinical focus is trauma treatment, and I specialize in EMDR, attachment-based work, and polyvagal-informed care.”
Cigna + 1 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Humorous
Donna Hilbig

Donna Hilbig

Therapist

Virtual • Texas


“My mission is to provide people with the tools they need to live authentic, joyful, and fulfilling lives.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Anais Rincon Bermudez

Anais Rincon Bermudez

Therapist

Virtual • Texas


You don’t have to keep carrying this alone — healing is possible, and it starts here.

Maybe you’ve been feeling anxious for so long that it has started to feel like just who you are.

Maybe depression has made even the smallest tasks feel impossible. Maybe life has changed in ways you didn’t expect — a new country, a new chapter, a loss — and you’re not sure how to find your footing again.

Whatever brought you here, I want you to know: you are not broken. You are human. And you deserve support that truly sees you.

I’m a Licensed Professional Counselor (LPC) offering therapy in both English and Spanish,

and I work with adults navigating anxiety, depression, ADHD, OCD, life transitions, acculturation, and the unique pain that comes from experiencing discrimination. My

approach is warm, collaborative, and deeply respectful of who you are and where you come from.

I believe therapy should feel like a safe conversation — not a lecture, not a checklist. From our very first session, my goal is for you to feel understood, not judged. Hopeful, not

overwhelmed.

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Alicia Ang

Alicia Ang

Therapist

Virtual • Texas


“My approach is collaborative, practical, and tailored to you. I primarily use Acceptance and Commitment Therapy (ACT) and Mindfulness-Based Cognitive Behavioral Therapy...”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Shelia Lumar

Shelia Lumar

Therapist

Virtual • Texas


“My communication style fosters an open and empathetic environment, allowing clients to express themselves freely and without judgment.”
Cigna + 8 others
Anxiety, Depression, Family issues, Substance use / addiction, Trauma
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Chasity Jackson

Chasity Jackson

Therapist

Virtual • Texas


“My approach is supportive, collaborative, and client-centered, and I strive to create a safe, non-judgmental space where clients feel heard and empowered.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Brittany Peoples

Brittany Peoples

Therapist

Virtual • Texas


“My approach is grounded in evidence-based practices and informed by my commitment to creating an affirming, non-judgmental space.”
Cigna + 3 others
Anger management, Anxiety, Depression, PTSD, Substance use / addiction
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lakesha Haven

Lakesha Haven

Therapist

Virtual • Texas


“I am a goal-oriented, solution-focused therapist. I provide both crisis intervention and psychotherapy to my clients.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Dr. Diona Shelton

Dr. Diona Shelton

Therapist

Virtual • Texas


“I approach therapy with a warm and open-minded approach and seek to create an environment in which you feel comfortable.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Amanda Murry

Amanda Murry

Therapist

Virtual • Allen, TX


“My goal is to help every client move beyond symptom reduction toward a life that feels full, meaningful, and aligned with their values.”
Cigna + 5 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Direct, Open-minded
Clifford Porter

Clifford Porter

Therapist

Virtual • Texas


“My approach is compassionate, direct, and practical, using evidence-based therapy to help clients build insight, strengthen relationships, and create lasting change.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Njiole Nwogu

Njiole Nwogu

Psychiatric Mental Health NP

Virtual • Texas


“I am a compassionate psychiatric mental health nurse practitioner dedicated to providing supportive, patient-centered care in a safe and nonjudgmental environment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Eziaha Ihediwah

Eziaha Ihediwah

Psychiatric Mental Health NP

Virtual • Dallas, TX


Welcome,

I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.

Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.

If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.

I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Nathaniel Welch

Nathaniel Welch

Therapist

Virtual • Texas


“With over 20 years in education as both a teacher and school counselor, I understand the unique pressures that come with working in schools and supporting others every day.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Samuel-alejandro Fuentes

Samuel-alejandro Fuentes

Therapist

Virtual • Texas


“I often use Socratic/philosophical questions to get down to deeper issues and challenge thoughts that clients struggle with.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Direct, Holistic, Inquisitive
Laura Gallardo

Laura Gallardo

Therapist

Virtual • Dallas, TX


“I offer a space for clients to build a deeper understanding of themselves, and build goals towards their dream life.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Creative, Direct
Yolanda Hargrove

Yolanda Hargrove

Therapist

Virtual • Texas


“I believe that healing begins when people give themselves permission to put themselves first without guilt or shame.”
Cigna + 9 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Brandi Smith

Brandi Smith

Therapist

Virtual • Texas


“Clients can expect a therapist who is genuine, down-to-earth, and committed to helping them feel heard, understood, and empowered throughout their healing process.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Challenging, Humorous
Regina Williams

Regina Williams

Therapist

Virtual & in-person • Houston, TX


“My approach is trauma-informed, client-centered, and collaborative. I blend CBT, Narrative Therapy, and person-centered strategies to help you build practical coping skills while also understanding the "why" behind your thoughts, emotions, and...”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Anita Perry

Anita Perry

Therapist

Virtual • Texas


“My approach to therapy is client-centered and integrative, incorporating elements from Cognitive Behavioral Therapy (CBT), Strengths-Based Therapy, and mindfulness practices.”
Cigna + 2 others
Anger management, Anxiety, Depression, Substance use / addiction, Trauma
Affirming, Empowering, Solution-oriented
Jennifer Leos

Jennifer Leos

Therapist

Virtual • Texas


“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
Cigna + 10 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Julian Thomas

Julian Thomas

Therapist

Virtual • Texas


“I bring warmth, honesty, and structure into our work together because I believe people grow best when they feel both supported and challenged.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Empowering
Habibatu Badmus

Habibatu Badmus

Therapist

Virtual • Texas


“I employ holistic and evidence-based approach to counseling, tailoring therapeutic interventions to meet the unique needs of each client.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Joelle Nagel

Joelle Nagel

Therapist

Virtual • Texas


Hi, I’m Joelle Nagel, a Licensed Clinical Social Worker with a Master’s from the University of Denver. I have years of experience helping clients of all ages in schools, private practice, and clinical settings. My specialties include trauma-informed care, CBT, DBT, and behavior intervention. I’m passionate about creating safe, supportive spaces where people can grow and heal. I blend compassion with structure, always meeting clients where they are.

Cigna + 14 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Panic disorders
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Ricardo Aleman

Ricardo Aleman

Therapist

Virtual • Texas


“I believe that healing begins with feeling seen, heard, and affirmed—and it's incredibly courageous to take that first step toward support.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Heidi Pace

Heidi Pace

Therapist

Virtual • Texas


“My role as a therapist is to be a guide and believe you are the expert of your life. I am highly trauma trained and take a down to earth approach.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Warm
David Mancuso

David Mancuso

Therapist

Virtual • Texas


“I specialize in helping Men reclaim their identity and function more effectively in their lives and relationships.”
Cigna + 10 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Holistic, Inquisitive, Solution-oriented
Dr. Frank Ferrigno

Dr. Frank Ferrigno

Therapist

Virtual • Texas


“I focus on your strengths and believe you are the expert on you! Together we will develop a plan so you can achieve your full potential!”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.