Find a Cigna therapist in Lubbock, TX
Book a therapist or psychiatrist in Lubbock, TX covered by Cigna


Top Cigna-covered therapists and psychiatrists in Lubbock, TX
Finding the right therapist in Lubbock is easier with Headway's extensive network and Cigna insurance integration. With copays between $0-$35, patients save an average of 75% on sessions while accessing providers who offer free consultations and flexible scheduling.
I’m a Licensed Clinical Social Worker (LCSW) who believes that healing happens best in spaces that are safe, honest, and non-judgmental. I work with those who are navigating stress, anxiety, depression, life transitions, relationship challenges, and the effects of trauma.
My approach is collaborative and practical. We will focus on understanding what’s showing up in your life, identifying patterns that may be holding you back, and developing tools you can use in real-world situations. I don’t believe in perfection—I believe in progress.
Clients often describe me as direct, supportive, and easy to talk to. I meet you where you are while also helping you move toward where you want to be. Whether you’re feeling stuck, overwhelmed, or simply ready for something different, you don’t have to figure it out alone.
I'm Anna Monica LPC. I have a Master of Science in Clinical Mental Health Counseling. I graduated distinguished. I'm a bilingual clinician with a collaborative, compassionate, and empathetic approach. My modality and therapeutic orientations are client-centered using a multi-modal therapy approach that includes CBT, DBT, Trauma Informed Care and Humanistic. Using a multi-modal approach, I guide clients in identifying their strengths and using them to Live Life to their potential.
Experienced in providing care, interventions designed to promote mental and physical health. Empathetic, culturally competent and results oriented.
I’m passionate about facilitating your individual success. I strongly believe in collaboration and partnering to achieve your personal goals. I believe that you are the expert in your life and my role is to facilitate putting the puzzle together. My overall style is warm and compassionate.
I have a variety of experience providing individual, family, and couples therapy to a range of clients from young children to adults. Having worked in environments including the school system, outpatient facilities and private practice, I have a solid understanding of how to collaborate with clients to identify their needs and provide appropriate support or connect to the right community resources. Throughout my career, I have gained experience with navigating conflict resolution, addressing general DSM-5 diagnosis’, and helping clients increase emotional regulation and distress tolerance.
Taking the step to seek support isn’t easy, and I want to honor the courage it takes to be here. I am a Licensed Professional Counselor, Certified Life Coach, and retired Army veteran who believes caring for your mental health is essential to living a balanced, fulfilling life. I’m passionate about helping people navigate life’s challenges, build resilience, and reconnect with themselves. I work with teens and adults who may be struggling with anxiety, depression, self-esteem, or major life transitions, and I strive to meet you with respect, compassion, and understanding.
Ikra Ashrafi, PMHNP-BC is a board-certified psychiatric mental health nurse practitioner with over eight years of experience in mental health care. She earned her Bachelor of Science in Nursing from Nova Southeastern University and her Master of Science in Nursing from Drexel University.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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