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Find a Cigna therapist in Katy, TX

Book a therapist or psychiatrist in Katy, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Katy, TX

Finding the right therapist in Katy is easier with Headway. Our platform connects you with experienced providers who accept Cigna insurance, with typical copays between $0-$30 per session. Many patients save up to 75% on mental health care through our network.

Megan Wimbish

Megan Wimbish

Therapist

Virtual & in-person • 22 mi away • Houston, TX


My approach is centered on listening and nurturing the inherent resilience within each child and family. I aim to create and foster a supportive, healing environment where children and families can explore and understand their emotions and behaviors, empowering them with the necessary tools to navigate and overcome life's challenges. I utilize an eclectic strengths-based approach through child-centered play therapy, person-centered therapy, and cognitive behavioral therapy.

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Arti Patel

Arti Patel

Therapist

Virtual & in-person • 22 mi away • Houston, TX


“I bring a deeply intrinsic, compassionate, and creative approach to each individual I work with, honoring their unique story and lived experience.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Michelle Jones

Michelle Jones

Therapist

Virtual & in-person • 22 mi away • Houston, TX


“Some of my commonly used therapy approaches include holistic, person-centered, solution-focused, and cognitive-behavioral therapy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Shanell Noble

Shanell Noble

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Houston, TX


“My approach to providing care is all about collaboration and compassion. I believe in creating a safe and non-judgmental space where clients can openly express themselves.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Darrell Reese

Darrell Reese

Therapist

Virtual & in-person • 22 mi away • Bellaire, TX


“My goal is to help my clients look for ways to figure things out instead of being stuck in disbelief and feelings of hopelessness.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Direct, Humorous, Solution-oriented
Monica McClain

Monica McClain

Therapist

Virtual & in-person • 22 mi away • Bellaire, TX


“I use cognitive behavioral therapy and solution-focused therapy to address issues you may have during the therapy.”
Cigna + 11 others
Trauma
Creative, Empowering, Solution-oriented
Marva Burks

Marva Burks

Therapist

Virtual & in-person • 22 mi away • Bellaire, TX


“I work with adults who are carrying more than they let on — the grief that hasn't eased, the anxiety that keeps you up at night...”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Anna Sand

Anna Sand

Therapist

Virtual & in-person • 22 mi away • Bellaire, TX


“I like to make the intake session conversational and validating while establishing safety and trust.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Open-minded

Offers free consultationsView profile and book
Katie Osgood

Katie Osgood

Therapist

Virtual & in-person • 23 mi away • Houston, TX


“My approach is warm, supportive, and collaborative. We will work together to understand why certain patterns show up in your life, where they came from, and ways to help you feel more calm and grounded.”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Olan Latin

Olan Latin

Therapist

Virtual & in-person • 23 mi away • Houston, TX


“My goal is to create an environment that is safe space for dialogue utilizing evidence-based techniques and proven research methods.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm
Anthony Jackson

Anthony Jackson

Therapist

Virtual & in-person • 23 mi away • Houston, TX


“I don't just listen—I help you develop real tools to improve communication, manage emotions, and break unhealthy patterns.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Family issues, Men's issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Nequila Goods-Guidry

Nequila Goods-Guidry

Therapist

Virtual & in-person • 23 mi away • Houston, TX


As a licensed professional counselor and psychotherapist with a passion for helping individuals, couples, and families, I believe prioritizing mental health is the key to happiness and stability in life. People can change if they have the right tools. Life can be a challenge but often it is our response to those challenges that set us apart from those with healthier coping skills.

Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Holistic, Solution-oriented
Rachel Kunkel-Bodziak

Rachel Kunkel-Bodziak

Therapist

In-person • 23 mi away • Houston, TX


“My hope is that clients will have a stronger sense of what is and what is not working in their lives.”
Cigna + 9 others
Anxiety, Depression, Trauma
Humorous, Open-minded, Warm
Alexis Campbell

Alexis Campbell

Therapist

Virtual & in-person • 23 mi away • Houston, TX


“My clients are the experts on their lives, and I work from a client-centered approach to help them process and deeply reflect on their experiences.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Lillian Banks

Lillian Banks

Therapist

Virtual & in-person • 23 mi away • Houston, TX


“A unique part of Lily's therapy style is cultivating joy; enjoying hobbies, interesting and new experiences that will form lasting memories.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Stress management
Challenging, Humorous, Solution-oriented
Ron Saenz

Ron Saenz

Therapist

Virtual & in-person • 23 mi away • Houston, TX


Who am I? What do I want? And how do I move forward from here? These are the questions that bring many people to therapy—and the questions I’m passionate about exploring. I’m Ron Saenz, a Licensed Professional Counselor in Houston. My work is rooted in the belief that healing happens through both insight and embodied experience. I draw from neuroscience, somatic awareness, and the wisdom of practices like meditation, yoga, martial arts, and flow states to help clients reconnect with themselves in deeper, more meaningful ways.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Jayme Smith

Jayme Smith

Therapist

Virtual & in-person • 23 mi away • Houston, TX


“I have been trained in Cognitive Behavioral Therapy, as well as in Trauma. Sometimes our thoughts can kick us when we're already down.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Participatory
Mark Lidasan

Mark Lidasan

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Missouri City, TX


Compassionate, Evidence-Based Mental Health Care

As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I am committed to providing comprehensive, integrated mental health care that supports your well-being at every stage of life. Mental health is the foundation of overall wellness, influencing emotional balance, relationships, productivity, and quality of life. My goal is to offer individualized, evidence-based treatment tailored to your unique needs, helping you regain stability, resilience, and peace of mind.

I welcome clients facing a range of psychiatric conditions, including anxiety, depression, bipolar disorder, PTSD, ADHD, schizophrenia, and other mental health challenges. Using a holistic approach, I consider biological, psychological, and social factors to create a treatment plan that fosters long-term healing.

Expertise You Can Trust

With more than 20 years of experience in patient care, I have worked extensively in diverse healthcare settings, gaining deep insight into both mental and physical health. I am board-certified in psychiatric mental health, medical-surgical, and critical care nursing, bringing a well-rounded perspective to patient care.

My academic background includes a Master of Science in Mental Health and a Bachelor’s in Nursing and Biology. I was honored to receive the Excellence in Nursing Award from the Good Samaritan Foundation of Texas, a recognition of my dedication to compassionate and high-quality care.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Shanna Gardner, Lpc-S

Shanna Gardner, Lpc-S

Therapist

Virtual & in-person • 23 mi away • Houston, TX


Hello and welcome—I'm so glad you're here.

My name is Shanna Gardner, LPC-S, and I’m a Licensed Professional Counselor-Supervisor with over 20 years of experience in the mental health field. I'm deeply passionate about helping individuals navigate life’s challenges and discover a sense of peace, purpose, and emotional wellness.

I believe that therapy should be a space where you feel safe, heard, and truly understood. Whether you're dealing with overwhelming stress, navigating a tough life transition, or managing symptoms of anxiety or depression, I’m here to support you every step of the way.

Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Laura Robinson

Laura Robinson

Therapist

Virtual & in-person • 23 mi away • Houston, TX


“My approach is warm, relational, and individualized. I believe in starting where the client is and joining them with curiosity, empathy, and respect.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Annette Williams

Annette Williams

Therapist

In-person • 23 mi away • Houston, TX


“Annette uses an integrated approach to therapy educating clients about how mind, spirit and body are interconnected.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Psych Haven Psychiatry

Psych Haven Psychiatry

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Houston, TX


“Treatment is practical, supportive, and results-driven focused on helping you improve concentration, stabilize mood, reduce anxiety, sleep better, and function at your highest level.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Rhett Edwards

Rhett Edwards

Therapist

Virtual & in-person • 24 mi away • Spring, TX


“For the hour you're in the room, you have my full attention — no rushing you through a script, no reducing you to a diagnosis.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Holistic
Dr. John Hsieh

Dr. John Hsieh

Psychiatrist

Virtual & in-person • 24 mi away • Houston, TX


“Dr. Hsieh will do a thorough evaluation in the first session and recommend treatment options to move forward.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Inquisitive, Solution-oriented, Warm
Stephanie Smith, Lpc

Stephanie Smith, Lpc

Therapist

Virtual & in-person • 24 mi away • Tomball, TX


“I'm a solutions-oriented counselor with 25 years experience working with people in every walk of life.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Sandra Aponte Paniagua

Sandra Aponte Paniagua

Therapist

Virtual & in-person • 24 mi away • Houston, TX


You might not even be able to imagine happiness because you never learned how to dream. As a collaborative, strengths-based therapist, I can teach you to understand where that comes from, so you can grow into your identity(ies) and start dreaming of your future. This is called thriving.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Corey Paulson

Corey Paulson

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“It is my job to work myself out of a job as quickly as possible. That includes not just addressing a singular issue, but promoting a healthy lifestyle that will help improve quality of life.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Humorous, Open-minded
Annika Ziegler

Annika Ziegler

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“In the first session we will identify what emotions you are struggling with and develop a treatment plan to begin using healthier methods to help you cope with difficult thoughts and feelings.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Warm
Brianne Morales

Brianne Morales

Therapist

Virtual & in-person • 24 mi away • Spring, TX


“I believe that every person has unique strengths and the capacity for growth, even during life's most challenging seasons.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Dr. Gibson Anugwom

Dr. Gibson Anugwom

Psychiatrist

Virtual & in-person • 24 mi away • Houston, TX


“I believe every person deserves to feel heard, understood, and involved in their treatment decisions.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Hilary Harrison-dunn

Hilary Harrison-dunn

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“I believe that everyone has a unique set of strengths and skills that will help them solve problems and allow them to reach their potential.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Adam Medrano

Adam Medrano

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“I am passionate about this work, because I love helping others learn more about how they can succeed not only for themselves, but also for those they care about.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, OCD
Empowering, Holistic, Open-minded
Tamara Machado

Tamara Machado

Therapist

In-person • 24 mi away • Houston, TX


Exploring our inner world is an important step towards true emotional development. As a native Houstonian, I am deeply rooted in assisting children, adolescents, and young adults in our community navigate their daily experiences, social interactions, and life transitions. With over 20 years of mental health experience in a variety of settings, I am a Licensed Professional Counselor (private practice) and a School Psychologist (public schools). I work with individuals experiencing social difficulties, anxious feelings, negative emotions, and provide a safe place for process daily experiences.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Grief or loss, Relationship issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Claire Berry

Claire Berry

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“I firmly believe that everyone deserves a safe environment to explore oneself and improve overall mental health.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Holistic, Inquisitive

Offers free consultationsView profile and book
Regina Williams

Regina Williams

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“My approach is trauma-informed, client-centered, and collaborative. I blend CBT, Narrative Therapy, and person-centered strategies to help you build practical coping skills while also understanding the "why" behind your thoughts, emotions, and...”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Takeesha Hawkins

Takeesha Hawkins

Therapist

Virtual & in-person • 23 mi away • Houston, TX


“When providing care I have a warm and open approach, encouraging exploration of your most authentic self and how to live a life in line with that and your values.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Humorous, Solution-oriented
Dr. Mercedes Moore

Dr. Mercedes Moore

Therapist

Virtual & in-person • 23 mi away • Houston, TX


Welcome to This Space. I am a doctoral level clinician with a variety of mental health experience. I started out in community mental health agencies working with psychiatrists to treat depression, anxiety, ptsd, and schizophrenia in teens and adults. I have since transitioned to private practice where I help clients, mostly adults work through grief, depression, anxiety, life transitions, trauma, and stress management.

Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Stress management
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Ivan Navarro

Ivan Navarro

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“Putting together the knowledge that you have about your own life issues with my professional experience, counseling with me uncovers the strategies that will allow you to overcome any challenge that you are facing.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Michael Helminiak

Michael Helminiak

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Houston, TX


“You deserve more than 15 minutes to talk about your problems, and you deserve a provider that makes you feel like more than a checklist.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Participatory, Warm
Jaime Kellaway

Jaime Kellaway

Therapist

Virtual & in-person • 25 mi away • Houston, TX


“My primary intention when first connecting with a client is to develop a relationship wherein you feel safe to share your thoughts, feelings, & actions at your own pace and without fear of judgement.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Inquisitive, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.