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Find a Cigna therapist in Katy, TX

Book a therapist or psychiatrist in Katy, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Katy, TX

Finding the right therapist in Katy is easier with Headway. Our platform connects you with experienced providers who accept Cigna insurance, with typical copays between $0-$30 per session. Many patients save up to 75% on mental health care through our network.

Dr. Linda Ellis

Dr. Linda Ellis

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“I am not only a counselor, but also a mother and a wife, which gives me a unique perspective on the challenges many face in their everyday lives.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Jia Wong Duffield

Jia Wong Duffield

Therapist

Virtual & in-person • 26 mi away • Houston, TX


“I am a Houston-based licensed professional counselor who offers individual therapy within a safe, compassionate, and non-judgmental space.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Holistic, Inquisitive

Offers free consultationsView profile and book
Kimberly Hopkins

Kimberly Hopkins

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“My counseling style is always open, highly interactive, and positive. I will give you feedback, pose challenges, and make observations that you are encouraged to analyze, reject, or discuss in greater detail constructively.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Soulliaa Foley

Soulliaa Foley

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“Create restorative routines grounded in trauma-informed care, expressive therapies, and healing arts modalities with me this season.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Demetria Harris

Demetria Harris

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“I believe healing begins with hope. Whether you're feeling overwhelmed, stuck, or simply ready to make positive changes...”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sarah Ilesanmi

Sarah Ilesanmi

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Houston, TX


Are you feeling overwhelmed, emotionally exhausted, anxious, or struggling to find balance in your daily life? You do not have to navigate it alone. I provide compassionate, personalized mental health care in a supportive and judgment-free environment where clients feel heard, understood, and empowered.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Musifat Akanji-Newton

Musifat Akanji-Newton

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Houston, TX


“I listen, encourage and affirm the client needs to help them reach their personal goals and potential.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Energetic, Open-minded, Warm
Kristin Trepa

Kristin Trepa

Therapist

Virtual & in-person • Conroe, TX


“I specialize in helping teens, and adults navigate eating disorders, disordered eating, and body image concerns.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Direct, Empowering, Energetic
Judy White-Jackson

Judy White-Jackson

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“I begin by creating a warm, non-judgmental space where clients feel safe to share their stories at their own pace.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Danita Sawyer

Danita Sawyer

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“I bring a deeply integrative and client-empowered therapeutic approach rooted in cognitive-behavioral and humanistic principles.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Theatric Thompson

Theatric Thompson

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“One thing we all can agree on is the person you will always live with is yourself. Invest in yourself...”
Cigna + 14 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Humorous, Solution-oriented
Bill Steinhoff

Bill Steinhoff

Therapist

Virtual & in-person • Houston, TX


“I am a licensed therapist dedicated to supporting individuals through life's challenges with strength, clarity, and compassion.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Energetic, Humorous, Solution-oriented
Sylvia Otieno

Sylvia Otieno

Psychiatric Mental Health NP

Virtual • Texas


“She specializes in individualized care plans alongside utilizing recent research to ensure patient success with their mental health goals.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, OCD, Sleep disorder
Affirming, Open-minded, Solution-oriented
Juliet Kari

Juliet Kari

Therapist

Virtual • Texas


Life can feel incredibly heavy when the past refuses to stay in the past. If you’re tired of "just getting by," feeling constantly on edge, or noticing that old history is intruding on your present, I want you to know something important: healing does not have to be a retraumatizing experience.

I specialize in helping adults navigate unresolved trauma through a lens of total safety, pacing, and respect. You deserve a space where you can finally let your guard down, drop the heavy armor, and reclaim your story. Whenever you’re ready to transition from surviving to truly living, I am here to walk that path with you.

Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kevin Skinner

Kevin Skinner

Therapist

Virtual • Texas


“Much of my therapeutic orientation focuses on CBT with supporting features from Adlerian and Rogerian theoretical constructs.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kouhede Sossou

Kouhede Sossou

Psychiatric Mental Health NP

Virtual • Texas


“My nursing background has shaped a holistic, patient-centered approach to care. I combine careful assessment, thoughtful medication management, education, and supportive care...”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Christina Chismar

Christina Chismar

Therapist

Virtual • Texas


“I believe that the counseling process is not guesswork but a structured journey where we can identify a clear roadmap for your unique needs.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Daniel Moreno

Daniel Moreno

Therapist

Virtual • Texas


¡Hola! I’m Daniel, a bilingual, English-Spanish clinical social worker. I provide deep compassion and empathy that derive from my professional and lived experience helping people who are incarcerated and facing uncertain, stressful futures. When you work with me, you’ll understand that you’re not alone in your struggles, you can grow and get through anything, and you are inherently necessary in this world.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Abosede Okuwa

Abosede Okuwa

Psychiatric Mental Health NP

Virtual • Texas


“With over two decades of healthcare experience, I bring a holistic approach to mental health and primary care, ensuring that my patients receive the comprehensive support they need to achieve wellness.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Nancy Recalde

Nancy Recalde

Therapist

Virtual • Texas


“Working with mindfulness and CBT as well as techniques borrowed from other schools of thought, I am able to help my clients reach their goals as well as equip them with tools to continue developing their learned skills.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, PTSD
Affirming, Holistic, Open-minded
Victoria Nunez

Victoria Nunez

Therapist

Virtual • Texas


“I draw not only from professional training and evidence-based practices, but also from lived experiences that allow me to genuinely understand many of the challenges my clients face.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Lisa Edwards

Lisa Edwards

Therapist

Virtual • Texas


“I tailor my interventions to the individual and utilize cognitive-behavioral techniques to help identify and change negative thoughts, feelings, and behaviors.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Solution-oriented
Rachel Harrington

Rachel Harrington

Therapist

Virtual • Texas


“I help clients understand the patterns keeping them stuck, identify what's driving them, and create a clear path forward.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Emily Crawford

Emily Crawford

Therapist

Virtual & in-person • Lubbock, TX


“I incorporate creative, outside the box strategies including the use of board games and interactive tools to help clients build insight, develop coping skills...”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Creative, Direct, Empowering
Lesli White

Lesli White

Therapist

Virtual & in-person • Amarillo, TX


“Solution focused therapy helps to identify your goals and problem solve ways to help you reach them.”
Cigna + 14 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Naphtali Sappy

Naphtali Sappy

Psychiatric Mental Health NP

Virtual • Texas


Doctoral-trained nurse practitioner who is truthful, respectful, and very empathetic to clients. Allows clients to fully participate in developing an individualized, robust treatment plan tailored to the client.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Charity Kinyua

Charity Kinyua

Psychiatric Mental Health NP

Virtual • Plano, TX


“I approach each patient with empathy, compassion, and a deep commitment to actively listening and building genuine connections.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Shelby Illingworth

Shelby Illingworth

Therapist

Virtual • Texas


“I believe meaningful change begins in a safe and accepting environment, and I trust each client's capacity for growth and self-understanding.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Infertility
Empowering, Solution-oriented, Warm
Lali George

Lali George

Psychiatric Mental Health NP

Virtual • San Antonio, TX


“I believe in treating the whole person, not just the diagnosis, and I tailor my approach to meet the unique needs of each individual patients.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Catherine Ogbonna

Catherine Ogbonna

Psychiatric Mental Health NP

Virtual • Texas


“With over 15 years of nursing and behavioral health experience, my goal is to guide you toward greater resilience and an improved quality of life...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Seantia King

Seantia King

Therapist

Virtual • Texas


“I balance empathy with honesty and practical tools so that therapy feels both emotionally supportive and genuinely helpful in your everyday life.”
Cigna + 12 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Amanda Smith

Amanda Smith

Therapist

Virtual • Texas


“There are times when a person feels emotionally "stuck" and feel there is no way to undo it. I know this view well myself!”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Shannon O'Connor

Shannon O'Connor

Therapist

Virtual • Texas


I am a Licensed Professional Counselor (LPC) based in San Antonio, Texas, with a Master’s degree in Clinical Mental Health Counseling. My clinical work focuses on supporting individuals navigating trauma, emotion dysregulation, relationship difficulties, and mood disorders, including depression and anxiety. I have a strong interest in working with adolescents and adults experiencing borderline personality features, attachment-related concerns, and challenges with identity and interpersonal functioning.

Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Humorous, Open-minded
Henry Ehizokhale

Henry Ehizokhale

Psychiatric Mental Health NP

Virtual • Grand Prairie, TX


“With over 13 years of significant experience working in the mental health field, I am committed to providing my clients with compassionate and holistic care.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Alejandro Cortez

Alejandro Cortez

Therapist

Virtual • Texas


“I believe therapy works best when it is collaborative, practical, and focused on building long-term emotional resilience and personal growth.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ashleigh Cantu

Ashleigh Cantu

Therapist

Virtual • Texas


“I believe in developing a therapeutic relationship built on trust to empower you to be the best version of yourself while loving yourself along the way.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Carrie Kirkham

Carrie Kirkham

Therapist

Virtual • Texas


Trauma can change the way you see yourself, others, and the world around you. Whether you've experienced domestic violence, childhood abuse, or other painful life events, you may find yourself feeling stuck, overwhelmed, disconnected, or constantly on guard. Healing is possible, and you do not have to navigate that journey alone. As a licensed counselor with experience working with survivors of trauma, I provide a safe, supportive space where you can process your experiences, regain a sense of control, and move toward a life that feels more fulfilling and meaningful.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Obehi Etinfoh

Obehi Etinfoh

Psychiatric Mental Health NP

Virtual • Sugar Land, TX


My name is Obehi Etinfoh (Pronounced: Obey-he), and I was born and raised in Houston, Texas. It is a privilege to serve the community where I grew up and to provide quality mental health care to individuals across the state of Texas.

I offer compassionate, patient-centered psychiatric care for individuals ages 18 and up. I specialize in the treatment of depression, anxiety, trauma, and PTSD, with a particular focus on supporting clients through life transitions and emotional challenges. My care is rooted in evidence-based medication management, supportive therapy, and psychoeducation, all tailored to meet each person’s unique needs.

What sets me apart as a clinician is my ability to build genuine, trusting connections with my clients. I create a safe, non-judgmental space where meaningful healing can begin. I am passionate about empowering individuals to explore their inner selves—healing inward to confidently move forward. With over a decade of experience in mental health and a deep commitment to serving my community, I walk alongside my clients with empathy, insight, and unwavering support.

I provide Telehealth services for Texas and Arizona based clients, and I offer flexible times to meet your needs.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Empowering, Holistic, Solution-oriented
Heather Christ

Heather Christ

Therapist

Virtual • Texas


“My goal is to provide a welcoming space where clients feel seen, understood, and supported as they move toward meaningful change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Nicole Hepburn

Nicole Hepburn

Therapist

Virtual • Texas


“I love working with people who are ready to work on themselves not because they need to change but because they are ready to live life more freely.”
Cigna + 10 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Energetic, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.