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I’m Elizabeth De La Garza, a licensed professional counselor with an NCC certification, notating a commitment to ethical practice. I have assisted individuals navigate anxiety, depression, and life transitions. My approach is rooted in empathy, active listening, and evidence-based techniques like CBT and mindfulness

¡Hola científicos! ¡Bienvenidos! My name is Norma, and I am a Licensed Professional Counselor who loves science and specializes in helping children, teens, and families navigate challenges that come from living in the world today.

Life can feel overwhelming at times, and you don't have to navigate it alone. I'm a Licensed Professional Counselor who works with adults facing depression, anxiety, trauma and PTSD, and the kind of stress that quietly wears you down — and I especially enjoy supporting men who may be trying therapy for the first time. My goal is to provide a space where you feel genuinely heard, understood, and respectfully challenged to grow. Together, we'll identify what's keeping you stuck, build on your strengths, and create practical strategies that move you toward the life you want to live. I hold a Master of Education from Lamar University and bring a warm, empowering, judgment-free approach to every session.

I have worked in Education since 1996. I started in the UK, and have worked in Germany, Sweden, Canada and the US. I am a High School Counselor and have been providing therapy for almost 2 years.

I grew up in Scotland and have lived here for almost 15 years. I have two daughters and am loving being Granny to 4 delightful grandchildren.

Welcome to a Journey of Healing and Growth

Are you seeking a path to inner peace and lasting resilience? Hi, I'm Kim, and for nearly two decades, I've guided individuals just like you toward a stronger, more authentic self. In a world saturated with external pressures and the constant search for validation in others or technology, my deepest passion is to help you cultivate a compassionate and unwavering friendship with yourself – an inner sanctuary you can always rely on. Many of my clients come to me feeling overwhelmed by anxiety, carrying the weight of depression, or navigating the lasting impact of trauma. My goal is to create a safe,

non-judgmental space where you can explore these challenges and discover your innate capacity for healing and finding peace.

I am passionate about supporting children, adolescents, and families as they navigate life's challenges. I bring years of experience working in both school settings and private practice. I integrate play therapy , cognitive behavioral techniques, and trauma informed practices to create a safe space where clients feel understood and empowered. I believe every child and adolescent has the ability to grow, heal, and build resilience with the right support.

What was your path to becoming a mental health provider?

I always had a desire to understand people and didn't realize there was a profession centered around my curiosity until college. I was also very intrigued with trying to understand my emotions growing up and because I struggled, I developed a desire to help others through their life challenges. I started providing support services to families and volunteers through a mentoring agency, which later led to interning at a psychiatric outpatient facility, to working with foster children providing therapy and to also growing my private practice here with Alma working with adults and children.

What should someone know about working with you?

I believe I am relatable and open to the sharing of myself with the understanding and expectation that you will be entrusting your vulnerabilities with me in session. I will challenge your thoughts, your patterns and your assumptions, and I give homework routinely as an extension of our time together to keep you active and engaged until we meet again.

How do you continue learning and building new skills?

I am committed to being a life-long learner. I take courses and trainings annually, listen to and learn from seasoned clinicians and try to stay afloat of new groundbreaking research related to treatments and techniques surrounding mental health.

"Success for me, is helping others create the wellness they desire."

If anxiety, depression, or life stress have left you feeling overwhelmed, stuck, or unsure where to turn, you're not alone. I specialize in helping children, adolescents, and adults navigate anxiety, ADHD, depression, men's issues, and life transitions while building confidence, resilience, and emotional well-being. With experience in schools, community settings, and private practice, I understand that every person faces unique challenges. My goal is to create a supportive and nonjudgmental space where you feel heard, understood, and empowered to make meaningful changes. Together, we'll identify what's getting in the way of your goals, build practical coping skills, and develop strategies that help you move forward with greater confidence and clarity.

Feeling overwhelmed, stuck, or worried about your child or family? I’m a Licensed Professional Counselor with 20+ years of experience helping children, parents, and caregivers through big feelings and life changes. As a former elementary school counselor and certified K–12 art teacher, I understand the school, social, and family pressures kids and teens face.