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Find a Cigna therapist in Harlingen, TX

Book a therapist or psychiatrist in Harlingen, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Harlingen, TX

Harlingen residents with Cigna can access affordable mental health support through Headway. Browse 9,291 licensed providers offering talk therapy and medication management with copays between $0-$40. Get started with a free intake call today.

Regina Rockwood

Regina Rockwood

Therapist

Virtual & in-person • Granbury, TX


“Solution Focused Therapy is a future-focused, goal-directed therapy that is centered on clear, concise, realistic goal dialogs...”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Richard Yohr

Richard Yohr

Therapist

Virtual & in-person • Houston, TX


“My approach with individuals is to promote empowerment in your life, toward you leading the kind of life you want to create.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Dora Gonzalez

Dora Gonzalez

Therapist

Virtual • Texas


“My goal is to help transform anxiety and self-doubt into opportunities for growth, becoming more resilient with each challenge.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Veronica Herrera

Veronica Herrera

Therapist

Virtual • Austin, TX


“Each collaborative session is designed to help you gain clarity, process difficult emotions, and leave with practical tools you can immediately apply to your daily life.”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Direct, Solution-oriented, Warm
Michaela Stewart

Michaela Stewart

Therapist

Virtual • Texas


“I work collaboratively with you to identify practical strategies and actionable steps that address your specific challenges.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Kayla Bennett

Kayla Bennett

Therapist

Virtual & in-person • Granbury, TX


My name is Kayla Bennett, and I am a Licensed Professional Counselor. I have many years experience working with children, teens, and adults in multiple areas.

I have been honored to help many clients alongside their healing journey, and I have been able to witness the positive changes that have helped clients feel empowered and go on to accomplish great things in their lives. If you are ready to take steps towards change and healing, I would honored to help you!

Cigna + 7 others
Anxiety, Depression, Grief or loss, PTSD, Trauma
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Fizza Butt

Fizza Butt

Therapist

Virtual • Houston, TX


I am a versatile mental health professional dedicated to supporting individuals of all ages across Texas. I hold a Master’s degree in Counseling and bring an extensive dual background as both a Licensed Professional Counselor (LPC) and a Certified School Counselor (CSC). This unique combination allows me to expertly bridge the gap between school system dynamics and deep clinical healing.

I adopt a highly personalized approach to therapy, rejecting "one-size-fits-all" treatment. Instead, I use from a diverse therapeutic toolkit to tailor sessions entirely to each individual's needs. My core specialties include Cognitive Behavioral Therapy (CBT) for restructuring unhelpful thought patterns, Play Therapy to help children process emotions naturally, and Trauma-Informed Care to provide a safe, structured space for healing.

My dual credentialing gives me a profound understanding of childhood development, student academic stressors, and school-based interventions. However, my clinical expertise extends far beyond the classroom, allowing me to successfully guide adults and families through life transitions, anxiety, and complex trauma. No matter the client's age, I am committed to meeting people exactly where they are on their mental health journey.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Shadarion Kinsey

Shadarion Kinsey

Psychiatric Mental Health NP

Virtual • Texas


“I take a thoughtful, personalized approach to care, focused on truly understanding you and helping you feel like yourself again.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Tamara Mobley-Wicker

Tamara Mobley-Wicker

Therapist

Virtual & in-person • San Antonio, TX


“I believe therapy should be a place where you feel genuinely heard, understood, and supported without judgment.”
Cigna + 4 others
Anger management, Anxiety, Family issues, Grief or loss, Stress management
Open-minded, Solution-oriented, Warm
Dr. Nicole Hale

Dr. Nicole Hale

Psychologist

Virtual • Texas


I'm a licensed psychologist who is passionate about helping children, adolescents, and families navigate life's challenges. I have extensive experience working with anxiety, depression, ADHD, autism, obsessive-compulsive disorder, trauma, and emotional or behavioral concerns. My background in both therapy and psychological assessment allows me to understand the bigger picture and recognize each individual's unique strengths and needs. I believe every child and family deserves to feel heard, understood, and supported, and I consider it a privilege to be part of their journey.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Dyna Benson

Dyna Benson

Psychiatric Mental Health NP

Virtual • Texas


“Patients can expect a warm and caring environment when visiting Dyna. Her genuine concern for their well-being and commitment to their success in both health and overall quality of life creates a trusting and supportive therapeutic relationship.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Victoria Washington

Victoria Washington

Therapist

Virtual • Texas


Hi, I’m Victoria. I work with people who may look like they’re holding everything together on the outside, while feeling overwhelmed, anxious, stuck, or emotionally exhausted on the inside. You may find yourself overthinking, struggling to set boundaries, feeling disconnected in relationships, or knowing what you want to change but having difficulty figuring out how to get there.

I bring over 10 years of experience supporting individuals through emotional, behavioral, and life challenges. My goal is to create a space where you can be honest about what you're experiencing without feeling judged or pressured to have everything figured out.

Together, we’ll work to understand the patterns that may be keeping you stuck, build practical tools for managing emotions and stress, and help you feel more confident navigating relationships, decisions, and everyday life.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Affirming, Empowering, Solution-oriented
Aliyyah Nailing-Yamini

Aliyyah Nailing-Yamini

Therapist

Virtual • Texas


Life can often feel like a series of overwhelming transitions, leaving you feeling disconnected or unsure of your next step. I provide a dedicated space for adults (22+) to slow down, reflect, and move forward with renewed clarity.

Whether you are navigating the complexities of trauma, managing a mood disorder, or facing significant life changes, my goal is to help you transform "feeling stuck" into a journey of intentional growth.

How We Will Work Together

My approach is relational, honest, and depth-oriented. Rather than just addressing surface-level symptoms, we will explore the unspoken beliefs and past experiences that quietly shape your daily life. By learning to listen to what your emotions are communicating, you can begin to respond to life’s challenges in ways that promote genuine healing and authentic connection.

Specialized Support for Couples

In addition to individual therapy, I specialize in marriage and pre-marital counseling. I help couples at all stages build resilient foundations, repair emotional disconnections, and foster a deeper sense of intimacy and mutual understanding.

**Please note: While I accept insurance for individual therapy, all couples counseling is private-pay only. Insurance does not cover relationship-focused therapy.

Your Journey Starts Here

You deserve a space where you are fully seen, heard, and empowered. No matter where you are in your journey, I am here to support you in creating meaningful, lasting change.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Mahogany Wilson

Mahogany Wilson

Therapist

Virtual • Texas


“As a therapist I do not believe it is my job to fix anyone, instead I aim to create a safe environment that allows you to explore your inner workings.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Humorous

Offers free consultationsView profile and book
Kristina Smith

Kristina Smith

Therapist

Virtual • Texas


“I help my clients relieve symptoms of anxiety and perfectionism while gaining confidence, clarity, direction, and healthy coping skills.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Kiya Amadi

Kiya Amadi

Therapist

Virtual • Texas


“My goal is to provide a compassionate, safe space where you can better understand what's contributing to your struggles, build on your strengths, and develop practical tools that support healing, growth, and lasting change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Colton Treadwell

Colton Treadwell

Therapist

Virtual • Texas


“I combine humor, insight, and real strategy to help you cut through the noise and make real progress.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Challenging, Direct, Humorous

Offers free consultationsView profile and book
Cassie McDuffey

Cassie McDuffey

Therapist

Virtual • Texas


“My approach is warm, grounded, and supportive. I strive to create a safe space where you feel genuinely seen, heard, and understood—no pressure, no judgment.”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Audrena Kelley

Audrena Kelley

Therapist

Virtual • Texas


Audrena Kelley, a Licensed Clinical Social Worker and founder/owner of For You I Will Services & Consulting, PLLC who is also entering her final year of her Doctorate of Social Work program. As a social work professional, I've worked with adolescents, adults, couples, and families from diverse cultures, backgrounds, and socioeconomic status. Individuals ages 18 and older are only being accepted at this time.

I enjoy working with people of color and others of diverse backgrounds to help them navigate through the life events that contribute to depression, anxiety, adjustment challenges, or any other emotional irregularities that affect their ability to function the way they want to.

Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Shannon O'Connor

Shannon O'Connor

Therapist

Virtual • Texas


I am a Licensed Professional Counselor (LPC) based in San Antonio, Texas, with a Master’s degree in Clinical Mental Health Counseling. My clinical work focuses on supporting individuals navigating trauma, emotion dysregulation, relationship difficulties, and mood disorders, including depression and anxiety. I have a strong interest in working with adolescents and adults experiencing borderline personality features, attachment-related concerns, and challenges with identity and interpersonal functioning.

Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Humorous, Open-minded
Carole Meteh

Carole Meteh

Psychiatric Mental Health NP

Virtual • Texas


“For the past twelve years, I have focused on women's health, which has given me the privilege of supporting women through so many phases of life...”
Cigna + 8 others
Anxiety, Depression, Diabetes, Eating disorders, End of life care
Empowering, Holistic, Warm
Judith Irabor

Judith Irabor

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


“My goal is for every patient to leave each session feeling heard, valued, and empowered to move forward with confidence.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Shana Hisaw

Shana Hisaw

Therapist

Virtual • Texas


“I like to challenge clients and work actively with them. I want to see change in my clients. I am supportive, challenging, and direct.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Holistic, Solution-oriented
Pamela Washington

Pamela Washington

Therapist

Virtual • Texas


“My goal is for you is to implement tools that will allow you to take control of your life, respond to challenges in healthy ways and leave you more empowered to move pass barriers and live more fully.”
Cigna + 10 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Catherine Ogbonna

Catherine Ogbonna

Psychiatric Mental Health NP

Virtual • Texas


“With over 15 years of nursing and behavioral health experience, my goal is to guide you toward greater resilience and an improved quality of life...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Nickaylynn Barner

Nickaylynn Barner

Therapist

Virtual • Texas


“I'm engaged, I'm direct, and I'll genuinely challenge you when I think it'll help. I also believe laughter belongs in the therapy room.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Stress management
Challenging, Direct, Humorous
Kayla Cloud

Kayla Cloud

Therapist

Virtual • Texas


“I believe in utilizing an eclectic approach to therapy, often using varying techniques from Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Solution Focused Therapy.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Christine Evans

Christine Evans

Therapist

Virtual • Texas


“My style is warm, down-to-earth, and solution-oriented, and I believe therapy can be meaningful without feeling overly formal or clinical.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Solution-oriented, Warm
Marcellina Melvin

Marcellina Melvin

Therapist

Virtual • Texas


“I strive to create a space where clients feel heard, supported, and empowered to make meaningful changes in their lives.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Marquita Murray

Marquita Murray

Psychiatric Mental Health NP

Virtual • Texas


“My philosophy is simple: every patient deserves compassionate, evidence-based care that is individualized, respectful, and focused on long-term wellness rather than simply treating symptoms.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Rebecca Garza

Rebecca Garza

Therapist

Virtual & in-person • Helotes, TX


“Working with this age group has long been a passion of mine, and I am committed to helping them navigate life's challenges and achieve personal growth.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Manuela Aguilar

Manuela Aguilar

Therapist

Virtual • Texas


Have you been through something so painful that it feels too heavy to carry on your own? Hi, I’m Manuela Aguilar, a Licensed Professional Counselor, and I work with people navigating trauma, anxiety, and overwhelming life experiences. Many of the folks I see are healing from domestic violence, sexual assault, or other deeply distressing events and are looking for a safe place to feel like themselves again.

Cigna + 3 others
Anxiety, Depression, End of life care, Grief or loss, PTSD
Empowering, Holistic, Solution-oriented
Alicia Lawson

Alicia Lawson

Therapist

Virtual • Texas


“I'm especially passionate about helping professional Black women who are used to carrying everything for everyone else begin making space for themselves.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Maternal mental health
Direct, Empowering, Humorous
Laura Peterson

Laura Peterson

Psychiatric Mental Health NP

Virtual • Texas


Laura is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience in mental health care. She earned her Master’s degree with honors from Rowan University, and her clinical background includes inpatient work at a Neuroscience Behavioral Health facility as well as at the well-respected Dunn Behavioral Health Center. Throughout her career, she has had the privilege of working with individuals across the lifespan—children, adolescents, adults, and seniors—addressing a wide range of mental health concerns. Her approach centers on providing compassionate, holistic, and collaborative care. She believes that mental health is a vital part of overall well-being and strives to create a safe, supportive environment where clients feel heard and understood. She works closely with her clients to develop personalized treatment plans tailored to their unique needs and goals. With extensive experience treating ADHD, anxiety, depression, mood disorders, and more, she is passionate about helping clients find hope, resilience, and renewed vitality. Laura is committed to supporting individuals on their journey toward mental wellness, believing everyone has the potential to live a fulfilling and balanced life. Whether clients seek relief from specific challenges or aim to improve their overall mental health, she partners with them every step of the way to achieve their goals.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Travis Smith

Travis Smith

Therapist

Virtual • Texas


“In counseling, I create a supportive space where we can navigate discomfort as a catalyst for growth.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Tofe Salau

Tofe Salau

Therapist

Virtual • Texas


I believe that healing begins with being heard, understood, and supported in a safe, nonjudgmental space. As a Licensed Clinical Social Worker (LCSW), I specialize in working with clients navigating challenges such as anxiety, depression, relationship stress, life transitions, and self-esteem struggles. My approach integrates evidence-based practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with mindfulness, self-compassion, and strengths-based techniques.

I believe growth is possible for everyone, and I am passionate about supporting clients as they rediscover hope, confidence, and balance.

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Salwa Mahmoud

Salwa Mahmoud

Therapist

Virtual • Houston, TX


“Through our work together, you'll gain the tools to feel more in control of your emotions and move forward with clarity.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Humorous
Rebecca Tompkins

Rebecca Tompkins

Therapist

Virtual • Texas


“I see myself as a mirror encouraging my clients to confront their issues and a teammate assisting my clients to embrace and harness their innate strength and power to move forward even when choices seem limited.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Vernice Morris

Vernice Morris

Therapist

Virtual • Texas


“My goal with all clients is to assist in personal healing and the manifestation of a desired future through customized counseling and psychotherapy sessions.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Direct, Empowering

Offers free consultationsView profile and book
Williams Antwi Boasiako

Williams Antwi Boasiako

Therapist

Virtual • Texas


“My approach is warm, grounded, and collaborative—helping you rebuild trust, strengthen connection, and move toward a life that feels calmer, clearer, and more connected.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Energetic, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.