Find a Cigna therapist in Harlingen, TX
Book a therapist or psychiatrist in Harlingen, TX covered by Cigna


Top Cigna-covered therapists and psychiatrists in Harlingen, TX
Harlingen residents with Cigna can access affordable mental health support through Headway. Browse 9,284 licensed providers offering talk therapy and medication management with copays between $0-$40. Get started with a free intake call today.
My name is Kayla Bennett, and I am a Licensed Professional Counselor. I have many years experience working with children, teens, and adults in multiple areas.
I have been honored to help many clients alongside their healing journey, and I have been able to witness the positive changes that have helped clients feel empowered and go on to accomplish great things in their lives. If you are ready to take steps towards change and healing, I would honored to help you!
I am a versatile mental health professional dedicated to supporting individuals of all ages across Texas. I hold a Master’s degree in Counseling and bring an extensive dual background as both a Licensed Professional Counselor (LPC) and a Certified School Counselor (CSC). This unique combination allows me to expertly bridge the gap between school system dynamics and deep clinical healing.
I adopt a highly personalized approach to therapy, rejecting "one-size-fits-all" treatment. Instead, I use from a diverse therapeutic toolkit to tailor sessions entirely to each individual's needs. My core specialties include Cognitive Behavioral Therapy (CBT) for restructuring unhelpful thought patterns, Play Therapy to help children process emotions naturally, and Trauma-Informed Care to provide a safe, structured space for healing.
My dual credentialing gives me a profound understanding of childhood development, student academic stressors, and school-based interventions. However, my clinical expertise extends far beyond the classroom, allowing me to successfully guide adults and families through life transitions, anxiety, and complex trauma. No matter the client's age, I am committed to meeting people exactly where they are on their mental health journey.
My ideal clients are people struggling with anxiety, distorted self-perceptions, or difficult life transitions who are motivated to grow and make meaningful change. I provide a safe, supportive space to explore emotions, build self-awareness, challenge cognitive distortions, strengthen confidence, and develop healthier boundaries and relationships.
Hi there. I am Dr. Dinkins. I have been a Licensed Psychologist for many years. I love people and hearing every person's life story.
I'm a licensed psychologist who is passionate about helping children, adolescents, and families navigate life's challenges. I have extensive experience working with anxiety, depression, ADHD, autism, obsessive-compulsive disorder, trauma, and emotional or behavioral concerns. My background in both therapy and psychological assessment allows me to understand the bigger picture and recognize each individual's unique strengths and needs. I believe every child and family deserves to feel heard, understood, and supported, and I consider it a privilege to be part of their journey.
Hi, I’m Victoria. I work with people who may look like they’re holding everything together on the outside, while feeling overwhelmed, anxious, stuck, or emotionally exhausted on the inside. You may find yourself overthinking, struggling to set boundaries, feeling disconnected in relationships, or knowing what you want to change but having difficulty figuring out how to get there.
I bring over 10 years of experience supporting individuals through emotional, behavioral, and life challenges. My goal is to create a space where you can be honest about what you're experiencing without feeling judged or pressured to have everything figured out.
Together, we’ll work to understand the patterns that may be keeping you stuck, build practical tools for managing emotions and stress, and help you feel more confident navigating relationships, decisions, and everyday life.
Life can often feel like a series of overwhelming transitions, leaving you feeling disconnected or unsure of your next step. I provide a dedicated space for adults (22+) to slow down, reflect, and move forward with renewed clarity.
Whether you are navigating the complexities of trauma, managing a mood disorder, or facing significant life changes, my goal is to help you transform "feeling stuck" into a journey of intentional growth.
How We Will Work Together
My approach is relational, honest, and depth-oriented. Rather than just addressing surface-level symptoms, we will explore the unspoken beliefs and past experiences that quietly shape your daily life. By learning to listen to what your emotions are communicating, you can begin to respond to life’s challenges in ways that promote genuine healing and authentic connection.
Specialized Support for Couples
In addition to individual therapy, I specialize in marriage and pre-marital counseling. I help couples at all stages build resilient foundations, repair emotional disconnections, and foster a deeper sense of intimacy and mutual understanding.
**Please note: While I accept insurance for individual therapy, all couples counseling is private-pay only. Insurance does not cover relationship-focused therapy.
Your Journey Starts Here
You deserve a space where you are fully seen, heard, and empowered. No matter where you are in your journey, I am here to support you in creating meaningful, lasting change.
Hi, I'm Brittany — a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) with seven years of experience helping adults navigate some of life's hardest chapters. I believe every person deserves care that's as unique as they are. I work with adults who are struggling with anxiety, stress, unresolved trauma, depression, grief, low self-esteem, and relationship or family conflict. My approach draws on evidence-based tools — including DBT, mindfulness, and trauma-focused techniques — woven together with a genuine belief in your capacity to grow. I hold a Master's degree in Rehabilitation & Mental Health Counseling from the University of South Florida and went on to practice therapy in three different states where I’ve worked with people from many different walks of life and cultural backgrounds. I offer telehealth sessions, so you can access quality care from wherever you feel most comfortable. Let me help you make the changes that you want to see!
Hello! I'm Stephanie Tran, currently a counselor for the detention center in my county. I obtained my Master of Science in Clinical Mental Health Counseling from Lubbock Christian University, and my Bachelor of Arts in Psychology from West Virginia University.
I am a certified grief counselor and nationally certified by the National Board of Certified Counselors (NBCC).
My passion is helping individuals find their voice, their own passion, and helping guide people forward in their own journeys.
As a counselor, my ultimate goal is to assist every individual with becoming their own best advocates and working towards self-accountability.
Whether you're coping with the loss of a loved one, managing the emotional impact of a chronic illness, healing from past experiences, or feeling overwhelmed by anxiety, I strive to provide thoughtful, evidence-based care tailored to your unique needs. As a Licensed Clinical Social Worker in Texas, I believe therapy is most effective when you feel genuinely seen, heard, and accepted. I provide a warm, compassionate, and nonjudgmental space where you can explore life's challenges at your own pace. I specialize in working with adults experiencing grief and bereavement, anxiety, trauma, relationship concerns, chronic health conditions, and major life transitions.
In my free time, I enjoy spending time with my husband and two kids, working out, and reading psychological thrillers!
I work with children, in elementary grades and their families experiencing anxiety, behavioral concerns, emotional regulation difficulties, life transitions, trauma, and everyday stress. Many of my clients come to therapy feeling overwhelmed by situations that seem to keep repeating, unsure of how to help themselves or the people they love.
Ogochukwu (Ogo) is a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Texas and Washington. Drawing from years of nursing and healthcare leadership experience, she provides compassionate, evidence-based care to adolescents and adults experiencing anxiety, depression, ADHD, trauma-related disorders, mood disorders, and other psychiatric health concerns. Ogo takes a patient-centered approach that emphasizes collaboration, education, and individualized treatment planning to help clients achieve lasting wellness.
I'm a therapist, a mom, and someone who genuinely loves the community I live in. Outside of my practice, you'll find me at local events, volunteering, and spending time with my family. That grounding shapes how I show up in session: warm, real, and without judgment. I work with people navigating anxiety, ADHD, OCD, bipolar disorder, depression, trauma, grief, anger, stress, questions of identity, and relationship struggles. Whatever you bring in, my goal is for you to feel heard and taken seriously.
With 30 years of professional experience as a counselor, I am committed to guiding individuals towards holistic well-being. Specializing in addressing a diverse range of concerns, including stress and anxiety, relationship dynamics, trauma and abuse, as well as navigating the complexities of grief and loss, my therapeutic approach is rooted in respect, sensitivity, and compassion.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































