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Find a Cigna therapist in Harlingen, TX

Book a therapist or psychiatrist in Harlingen, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Harlingen, TX

Harlingen residents with Cigna can access affordable mental health support through Headway. Browse 9,284 licensed providers offering talk therapy and medication management with copays between $0-$40. Get started with a free intake call today.

Kayla Bennett

Kayla Bennett

Therapist

Virtual & in-person • Granbury, TX


My name is Kayla Bennett, and I am a Licensed Professional Counselor. I have many years experience working with children, teens, and adults in multiple areas.

I have been honored to help many clients alongside their healing journey, and I have been able to witness the positive changes that have helped clients feel empowered and go on to accomplish great things in their lives. If you are ready to take steps towards change and healing, I would honored to help you!

Cigna + 7 others
Anxiety, Depression, Grief or loss, PTSD, Trauma
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Dr. Blessing Egede

Dr. Blessing Egede

Psychiatric Mental Health NP

Virtual • Texas


“I bring a compassionate, nonjudgmental approach to patient care... unafraid to engage in difficult but necessary conversations.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Catherine Flores

Catherine Flores

Therapist

Virtual • Texas


“I seek to first develop a thorough understanding of who you are, what you have experienced, and what areas of life you would like to see change.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Direct, Open-minded
Fizza Butt

Fizza Butt

Therapist

Virtual • Houston, TX


I am a versatile mental health professional dedicated to supporting individuals of all ages across Texas. I hold a Master’s degree in Counseling and bring an extensive dual background as both a Licensed Professional Counselor (LPC) and a Certified School Counselor (CSC). This unique combination allows me to expertly bridge the gap between school system dynamics and deep clinical healing.

I adopt a highly personalized approach to therapy, rejecting "one-size-fits-all" treatment. Instead, I use from a diverse therapeutic toolkit to tailor sessions entirely to each individual's needs. My core specialties include Cognitive Behavioral Therapy (CBT) for restructuring unhelpful thought patterns, Play Therapy to help children process emotions naturally, and Trauma-Informed Care to provide a safe, structured space for healing.

My dual credentialing gives me a profound understanding of childhood development, student academic stressors, and school-based interventions. However, my clinical expertise extends far beyond the classroom, allowing me to successfully guide adults and families through life transitions, anxiety, and complex trauma. No matter the client's age, I am committed to meeting people exactly where they are on their mental health journey.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Natividad Leal

Natividad Leal

Therapist

Virtual • Texas


“Clients can expect to find a safe place to explore thoughts and feelings in session, challenge negative thinking, and discuss ways in which the client can move forward with their goals.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Stress management, Women's issues
Affirming, Solution-oriented, Warm
Shadarion Kinsey

Shadarion Kinsey

Psychiatric Mental Health NP

Virtual • Texas


“I take a thoughtful, personalized approach to care, focused on truly understanding you and helping you feel like yourself again.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Annette Martinez

Annette Martinez

Therapist

Virtual • Houston, TX


My ideal clients are people struggling with anxiety, distorted self-perceptions, or difficult life transitions who are motivated to grow and make meaningful change. I provide a safe, supportive space to explore emotions, build self-awareness, challenge cognitive distortions, strengthen confidence, and develop healthier boundaries and relationships.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented
Dr. Hildy Dinkins

Dr. Hildy Dinkins

Psychologist

Virtual • Texas


Hi there. I am Dr. Dinkins. I have been a Licensed Psychologist for many years. I love people and hearing every person's life story.

Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Tamara Mobley-Wicker

Tamara Mobley-Wicker

Therapist

Virtual & in-person • San Antonio, TX


“I believe therapy should be a place where you feel genuinely heard, understood, and supported without judgment.”
Cigna + 4 others
Anger management, Anxiety, Family issues, Grief or loss, Stress management
Open-minded, Solution-oriented, Warm
Abdias Gomez

Abdias Gomez

Therapist

Virtual • Texas


“Together, we'll explore practical mental health tools you can use in your daily life to support your well-being.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Participatory, Warm
Dr. Nicole Hale

Dr. Nicole Hale

Psychologist

Virtual • Texas


I'm a licensed psychologist who is passionate about helping children, adolescents, and families navigate life's challenges. I have extensive experience working with anxiety, depression, ADHD, autism, obsessive-compulsive disorder, trauma, and emotional or behavioral concerns. My background in both therapy and psychological assessment allows me to understand the bigger picture and recognize each individual's unique strengths and needs. I believe every child and family deserves to feel heard, understood, and supported, and I consider it a privilege to be part of their journey.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Dyna Benson

Dyna Benson

Psychiatric Mental Health NP

Virtual • Texas


“Patients can expect a warm and caring environment when visiting Dyna. Her genuine concern for their well-being and commitment to their success in both health and overall quality of life creates a trusting and supportive therapeutic relationship.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Victoria Washington

Victoria Washington

Therapist

Virtual • Texas


Hi, I’m Victoria. I work with people who may look like they’re holding everything together on the outside, while feeling overwhelmed, anxious, stuck, or emotionally exhausted on the inside. You may find yourself overthinking, struggling to set boundaries, feeling disconnected in relationships, or knowing what you want to change but having difficulty figuring out how to get there.

I bring over 10 years of experience supporting individuals through emotional, behavioral, and life challenges. My goal is to create a space where you can be honest about what you're experiencing without feeling judged or pressured to have everything figured out.

Together, we’ll work to understand the patterns that may be keeping you stuck, build practical tools for managing emotions and stress, and help you feel more confident navigating relationships, decisions, and everyday life.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Affirming, Empowering, Solution-oriented
Wendy Smith

Wendy Smith

Therapist

Virtual • Texas


“I am clinical social worker who loves helping others transform through mindfulness and self-acceptance.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Open-minded, Participatory
Erik Hedlund

Erik Hedlund

Therapist

Virtual • Texas


“I specialize in seeing individuals with substance use and addiction struggles, anxiety, depression, eating disorders, anger management, stress management, and issues within relationships and coping with loss.”
Cigna + 4 others
Anger management, Anxiety, Depression, Eating disorders, Identity issues
Challenging, Empowering, Open-minded
Angelita Agape

Angelita Agape

Therapist

Virtual & in-person • San Antonio, TX


“I primarily practice from a person-centered approach, however I have found it to be beneficial to remain open to utilizing a variety of modalities and techniques based on each individual's presenting concerns.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Aliyyah Nailing-Yamini

Aliyyah Nailing-Yamini

Therapist

Virtual • Texas


Life can often feel like a series of overwhelming transitions, leaving you feeling disconnected or unsure of your next step. I provide a dedicated space for adults (22+) to slow down, reflect, and move forward with renewed clarity.

Whether you are navigating the complexities of trauma, managing a mood disorder, or facing significant life changes, my goal is to help you transform "feeling stuck" into a journey of intentional growth.

How We Will Work Together

My approach is relational, honest, and depth-oriented. Rather than just addressing surface-level symptoms, we will explore the unspoken beliefs and past experiences that quietly shape your daily life. By learning to listen to what your emotions are communicating, you can begin to respond to life’s challenges in ways that promote genuine healing and authentic connection.

Specialized Support for Couples

In addition to individual therapy, I specialize in marriage and pre-marital counseling. I help couples at all stages build resilient foundations, repair emotional disconnections, and foster a deeper sense of intimacy and mutual understanding.

**Please note: While I accept insurance for individual therapy, all couples counseling is private-pay only. Insurance does not cover relationship-focused therapy.

Your Journey Starts Here

You deserve a space where you are fully seen, heard, and empowered. No matter where you are in your journey, I am here to support you in creating meaningful, lasting change.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Mahogany Wilson

Mahogany Wilson

Therapist

Virtual • Texas


“As a therapist I do not believe it is my job to fix anyone, instead I aim to create a safe environment that allows you to explore your inner workings.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Humorous

Offers free consultationsView profile and book
Kristina Smith

Kristina Smith

Therapist

Virtual • Texas


“I help my clients relieve symptoms of anxiety and perfectionism while gaining confidence, clarity, direction, and healthy coping skills.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Brittany Gordon

Brittany Gordon

Therapist

Virtual • Texas


Hi, I'm Brittany — a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) with seven years of experience helping adults navigate some of life's hardest chapters. I believe every person deserves care that's as unique as they are. I work with adults who are struggling with anxiety, stress, unresolved trauma, depression, grief, low self-esteem, and relationship or family conflict. My approach draws on evidence-based tools — including DBT, mindfulness, and trauma-focused techniques — woven together with a genuine belief in your capacity to grow. I hold a Master's degree in Rehabilitation & Mental Health Counseling from the University of South Florida and went on to practice therapy in three different states where I’ve worked with people from many different walks of life and cultural backgrounds. I offer telehealth sessions, so you can access quality care from wherever you feel most comfortable. Let me help you make the changes that you want to see!

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Holistic, Inquisitive
Melissa Monteiro

Melissa Monteiro

Therapist

Virtual • Texas


“I believe therapy should be honest and practical, not just a space to vent, so you'll leave sessions with real tools and a clearer picture of what's driving your experience.”
Cigna + 7 others
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Direct, Empowering, Open-minded
La' Merle Rice

La' Merle Rice

Therapist

Virtual • Texas


“I specialize in helping individuals navigate mental and emotional health challenges rooted in trauma, mental illness, or substance abuse.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Participatory, Solution-oriented

Offers free consultationsView profile and book
Viviana Garay

Viviana Garay

Therapist

Virtual • Texas


“I strive to create a warm, judgment-free space where you can be honest about what you're experiencing—even when your thoughts, feelings, or relationships feel complicated.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Stephanie Tran

Stephanie Tran

Therapist

Virtual & in-person • Big Spring, TX


Hello! I'm Stephanie Tran, currently a counselor for the detention center in my county. I obtained my Master of Science in Clinical Mental Health Counseling from Lubbock Christian University, and my Bachelor of Arts in Psychology from West Virginia University.

I am a certified grief counselor and nationally certified by the National Board of Certified Counselors (NBCC).

My passion is helping individuals find their voice, their own passion, and helping guide people forward in their own journeys.

As a counselor, my ultimate goal is to assist every individual with becoming their own best advocates and working towards self-accountability.

Cigna + 14 others
Anxiety, Bipolar disorder, Depression, Trauma
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Michael Maher

Michael Maher

Therapist

Virtual • Texas


“Using approaches such as EMDR, Internal Family Systems (IFS), and somatic-based interventions, we'll work together to process painful experiences...”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Open-minded, Warm
Heather McKethan

Heather McKethan

Therapist

Virtual • Texas


“I listen in order to focus on helping you find your inner strength to overcome hardships and lead a healthier and happier life.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Michelle Melia

Michelle Melia

Therapist

Virtual • Texas


“I specialize in working with teenagers, young adults, and women, offering a compassionate, judgment-free space where you can show up exactly as you are.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Stress management
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Emmett Gill

Emmett Gill

Therapist

Virtual • Texas


“Our sessions will be structured and unstructured. During the structured portions I aim to assess and during the unstructured portions we can discuss current challenges and address any crises.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Participatory
Laura Johnson

Laura Johnson

Therapist

Virtual • Texas


Whether you're coping with the loss of a loved one, managing the emotional impact of a chronic illness, healing from past experiences, or feeling overwhelmed by anxiety, I strive to provide thoughtful, evidence-based care tailored to your unique needs. As a Licensed Clinical Social Worker in Texas, I believe therapy is most effective when you feel genuinely seen, heard, and accepted. I provide a warm, compassionate, and nonjudgmental space where you can explore life's challenges at your own pace. I specialize in working with adults experiencing grief and bereavement, anxiety, trauma, relationship concerns, chronic health conditions, and major life transitions.

In my free time, I enjoy spending time with my husband and two kids, working out, and reading psychological thrillers!

Cigna + 4 others
Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Christine Rago

Christine Rago

Therapist

Virtual • Texas


I work with children, in elementary grades and their families experiencing anxiety, behavioral concerns, emotional regulation difficulties, life transitions, trauma, and everyday stress. Many of my clients come to therapy feeling overwhelmed by situations that seem to keep repeating, unsure of how to help themselves or the people they love.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Ogochukwu Ndukwu

Ogochukwu Ndukwu

Psychiatric Mental Health NP

Virtual • Texas


Ogochukwu (Ogo) is a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Texas and Washington. Drawing from years of nursing and healthcare leadership experience, she provides compassionate, evidence-based care to adolescents and adults experiencing anxiety, depression, ADHD, trauma-related disorders, mood disorders, and other psychiatric health concerns. Ogo takes a patient-centered approach that emphasizes collaboration, education, and individualized treatment planning to help clients achieve lasting wellness.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Diane Greene

Diane Greene

Therapist

Virtual • Austin, TX


“I bring a Trauma Informed, Culturally Competent, eclectic approach to the therapeutic process, utilizing Family Systems, Trauma Focused CBT, CBT, Solution Focused Therapy, as well as other approaches, to help you share your story in a safe,...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Nannette Keith

Nannette Keith

Therapist

Virtual • Texas


I'm a therapist, a mom, and someone who genuinely loves the community I live in. Outside of my practice, you'll find me at local events, volunteering, and spending time with my family. That grounding shapes how I show up in session: warm, real, and without judgment. I work with people navigating anxiety, ADHD, OCD, bipolar disorder, depression, trauma, grief, anger, stress, questions of identity, and relationship struggles. Whatever you bring in, my goal is for you to feel heard and taken seriously.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Participatory, Warm
Stacy Whisman

Stacy Whisman

Therapist

Virtual • Texas


With 30 years of professional experience as a counselor, I am committed to guiding individuals towards holistic well-being. Specializing in addressing a diverse range of concerns, including stress and anxiety, relationship dynamics, trauma and abuse, as well as navigating the complexities of grief and loss, my therapeutic approach is rooted in respect, sensitivity, and compassion.

Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Challenging, Solution-oriented
Talon Pepper

Talon Pepper

Therapist

Virtual • Texas


“I believe confronting and processing your past can be one of the hardest, yet worthwhile first steps for a person to take in their life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Stacey Staten

Stacey Staten

Therapist

Virtual • Texas


“My style is collaborate and down-to-earth. I'll meet you where you are, walk beside you through the hard stuff, and help you make sense of your story.”
Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Humorous, Open-minded
Sophia Bordon

Sophia Bordon

Therapist

Virtual • Texas


“My style is warm, collaborative, and down-to-earth. In our sessions, we'll move at a pace that feels safe while still focusing on real change.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Dr. LaShanda Neal

Dr. LaShanda Neal

Therapist

Virtual • Texas


“Therapy can be a space where you feel genuinely supported, understood, and empowered to begin healing and creating healthier ways of coping.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Ki Lim

Ki Lim

Therapist

Virtual • Texas


“Your 1st therapeutic session with me will be pleasant and soothing because I am empathetic and confident in your concerns.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Evelyn Cogdill

Evelyn Cogdill

Therapist

Virtual • Texas


“My clinical approach is based in cognitive behavior therapy, focusing on replacing harmful beliefs with truthful beliefs that will allow you to heal and grow.”
Cigna + 8 others
Anxiety, End of life care, Family issues, Grief or loss, Men's issues
Challenging, Direct, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.