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Find a Cigna therapist in Harlingen, TX

Book a therapist or psychiatrist in Harlingen, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Harlingen, TX

Harlingen residents with Cigna can access affordable mental health support through Headway. Browse 9,284 licensed providers offering talk therapy and medication management with copays between $0-$40. Get started with a free intake call today.

Kiley Wilbert

Kiley Wilbert

Therapist

Virtual & in-person • Hutto, TX


“I work to empower people in areas they feel can contribute to change, while also building skills to support them in navigating the areas of life that feel most challenging or disruptive.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Inquisitive
Paige Wyatt

Paige Wyatt

Therapist

Virtual • Texas


“Paige's interactive, non-judgmental approach empowers clients to explore their circumstances and goals.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Direct, Solution-oriented
William Bowie

William Bowie

Therapist

Virtual • Texas


“A dedicated psychotherapist specializing in the treatment of trauma, mental health, substance use, and spiritual exploration.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Creative, Open-minded, Solution-oriented
Dr. Gregory Stewart

Dr. Gregory Stewart

Therapist

Virtual • Rockwall, TX


“To equip clients to heal, to become independent in emotional management, and to empower clients to become emotionally intelligent.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Humorous, Solution-oriented
Stephanie Lehr

Stephanie Lehr

Therapist

Virtual • Texas


Are you struggling with issues related to trauma, grief, addiction, anxiety, depression, stress, insomnia, self-esteem and/or performance? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m a licensed clinical social worker in Austin, TX and I’d love to help you on your journey toward healing and self-discovery.


Finding the right therapist is essential to your journey. I provide 15 minute consultation calls to ensure we are a good fit, so please feel free to reach out whenever you are ready to take that first step!

Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Infertility

Offers free consultationsView profile and book
Michelle Galles

Michelle Galles

Psychiatric Mental Health NP

Virtual • Texas


“I believe in using a thoughtful, collaborative approach to help you understand how medications support mood stability, reduce cravings, improve emotional regulation, and strengthen long‐term recovery.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, End of life care, Physical health issues
Direct, Holistic, Open-minded
Aubrey Plumley

Aubrey Plumley

Therapist

Virtual • Texas


“I offer a holistic, integrative approach to therapy that supports healing at every level — emotional, physical, mental, and spiritual.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Allison Bayer

Allison Bayer

Therapist

Virtual • Texas


“My goal is to create a comfortable and nonjudgmental time to focus on your needs; a time to process emotions and behaviors; to learn coping skills; and to feel challenged, understood, and heard.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Olabisi Adams

Olabisi Adams

Therapist

Virtual • Austin, TX


“I believe therapy should be a space where you can show up exactly as you are—without judgment, shame, or the pressure to have everything figured out.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Maternal mental health, Men's issues
Direct, Holistic, Solution-oriented

Offers free consultationsView profile and book
Rebecca Kelley

Rebecca Kelley

Therapist

Virtual • Texas


“I believe therapy should feel like a genuine conversation where you can be yourself, feel understood, and work through life's challenges without judgment.”
Cigna + 4 others
Anger management, Anxiety, Depression, End of life care, Family issues
Humorous, Open-minded, Warm
Tanya Anderson

Tanya Anderson

Therapist

Virtual • Texas


“You'll find me to be a warm and humorous extrovert filled with compassion and a love for helping others.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Humorous, Open-minded
Geraldine Ezeani

Geraldine Ezeani

Psychiatric Mental Health NP

Virtual • Texas


“I believe the best care starts with listening. Everyone's experiences and goals are different, so I take the time to understand what matters most to you before creating a treatment plan.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Trauma
Direct, Solution-oriented, Warm
Karin Straker

Karin Straker

Therapist

Virtual • Texas


“As a mental health counselor specializing in life transitions, I'm passionate about helping my clients find balance, peace, and empowerment in every chapter of life.”
Cigna + 8 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Kimberly Murphy

Kimberly Murphy

Therapist

Virtual & in-person • Texarkana, TX


“I believe in creating a safe and non-judgmental space where you can express your thoughts, emotions, and struggles openly.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Holistic, Inquisitive
Alex Rakowitz

Alex Rakowitz

Therapist

Virtual • Texas


“I am an empathetic clinician who believes in change through a therapeutic alliance between therapist and client.”
Cigna + 14 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Stella Ekpruke

Stella Ekpruke

Psychiatric Mental Health NP

Virtual • Texas


“I bring encouragement and steady support to every session, and I like working alongside my clients as partners in their own care.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Empowering, Participatory, Warm
Charricka Hewitt

Charricka Hewitt

Therapist

Virtual • Texas


“I believe therapy should be a safe, nonjudgmental space where you can be honest about what you are experiencing and feel supported as you work toward meaningful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Yuri Rios

Yuri Rios

Therapist

Virtual • Texas


“I strive to create a safe, supportive, and nonjudgmental space where clients feel heard and understood.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Open-minded, Warm
Mekayla Barnett

Mekayla Barnett

Therapist

Virtual • Texas


“I love to work with survivors, overthinkers, overfeelers, the "self-aware", the LGBTQ+ community, and anyone who has always felt a little "different" than others.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Open-minded, Warm
Kassandra Flores

Kassandra Flores

Therapist

Virtual • Texas


“I specialize in creating a supportive and empowering environment where you can explore your challenges, gain insight, and make meaningful changes in your life.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Direct, Open-minded, Warm
Darlene Kelly

Darlene Kelly

Therapist

Virtual • Texas


“I am an open-minded listener who gives the client a voice to express themselves during therapy sessions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Participatory
Mariam Opafunso

Mariam Opafunso

Psychiatric Mental Health NP

Virtual • Texas


Hi, I’m Mariam Opafunso, a board-certified Psychiatric Mental Health Nurse Practitioner. I earned my Master of Science in Nursing from Ohio University and have experience working in both inpatient and outpatient behavioral health settings. I specialize in treating anxiety, depression, ADHD, bipolar disorder, and other mood-related concerns, as well as eating-related conditions in adolescents and adults.

Outside of my professional role, I value balance and growth, and I show up fully for the people I serve. I understand that seeking help can feel overwhelming, and I create a space where you feel comfortable, respected, and truly heard.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Liliana Cantu

Liliana Cantu

Therapist

Virtual & in-person • Laredo, TX


“My goal is to a create a warm, genuine environment where you can achieve that and explore your thoughts, emotions, behaviors, and relationships to better understand yourself.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Open-minded, Warm
Kristin Pizalate

Kristin Pizalate

Therapist

Virtual • Texas


“As a neurodivergent clinician, Kristin has both personal and professional experience in how neurodivergence and environmental factors, as well as social factors, impact a person's sense of self.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Denise Azani

Denise Azani

Therapist

Virtual • Texas


“I hope to help you reach your destination at your own pace by acknowledging small wins and taking things one day at a time.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Georges Kim

Georges Kim

Therapist

Virtual • Austin, TX


Counseling is my second career and a profession I genuinely love. My life experiences have shaped who I am as a therapist, allowing me to meet each client’s story with compassion, empathy, and respect. I believe every person deserves to feel heard, understood, and supported without judgment.

I am deeply committed to helping clients navigate life’s challenges, heal from painful experiences, and build a more meaningful and fulfilling life. Whether you are feeling overwhelmed, stuck, or simply ready for change, I will work alongside you with curiosity, authenticity, and care.

Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Grace Wood

Grace Wood

Therapist

Virtual • Texas


“I use a combination of existential therapy, mindfulness, parts-work, and attachment theory to help my clients understand themselves more deeply and make changes in their lives.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Adeola Adebayo

Adeola Adebayo

Psychiatric Mental Health NP

Virtual • Texas


“I help adults 18+—especially women—manage anxiety, depression, ADHD, bipolar disorder, PTSD, OCD, insomnia, postpartum depression/anxiety, and other mental health challenges through compassionate, personalized telehealth care in Arizona, Kansas and...”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, OCD, PTSD
Empowering, Holistic, Open-minded
Elizabeth Delagarza

Elizabeth Delagarza

Therapist

Virtual & in-person • Spring, TX


Hi, I’m Elizabeth. I work with women and teen girls ages 15+ experiencing anxiety, depression, trauma, relationship stress, burnout, menopause, and major life transitions.

My approach is warm, practical, and collaborative.

I use Cognitive Behavioral Therapy (CBT), trauma-focused and strength-based approaches, and Christian counseling when desired. I also incorporate other evidence-based strategies to help you recognize patterns, manage difficult emotions, build healthier boundaries, and feel more confident in your daily life.

I especially enjoy working with women who spend so much time caring for others that they begin to feel overwhelmed, emotionally drained, or disconnected from themselves.

Therapy is available in English and Spanish. Together, we will focus on helping you feel more grounded, supported, and better equipped to move forward.

Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Maternal mental health, Relationship issues
Affirming, Solution-oriented, Warm
Rachael Hayles

Rachael Hayles

Therapist

Virtual • Texas


“My approach is warm, conversational, collaborative, and grounded in the belief that therapy should be more than having someone listen while you talk.”
Cigna + 18 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Perry Martin

Perry Martin

Therapist

Virtual • Houston, TX


“I specialize in anxiety, depression, trauma, relationship issues, grief, etc. I employ a variety of evidence-based approaches, including CBT, DBT, mindfulness, tailored to each client's unique needs.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Kristina Puckett Guerrero

Kristina Puckett Guerrero

Therapist

Virtual & in-person • Pearland, TX


“I have a passion for families, relationships, dreams, goals, and whatever it takes to be successful and live yours/mine/our best lives.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Sherhonda Hurd

Sherhonda Hurd

Therapist

Virtual • Texas


“I like to utilize cognitive-behavioral therapy, solution-focused therapy, emotionally-focused therapy, and systems therapy,”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Brianna Souddress

Brianna Souddress

Therapist

Virtual & in-person • Rockwall, TX


“I promise to meet you with the utmost kindness and compassion as you do the hard work required to grow and heal.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Humorous, Warm
Dr. Gwendolyn Franks Carter

Dr. Gwendolyn Franks Carter

Therapist

Virtual • Texas


“I am direct while remaining supportive, and I believe therapy should provide a safe, respectful space where clients can be honest, feel understood, and build on their strengths.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Trauma
Empowering, Humorous, Open-minded
Justine Joseph

Justine Joseph

Therapist

Virtual • Texas


“I strive to create a warm, supportive, and collaborative environment where clients feel comfortable exploring their thoughts, emotions, and experiences.”
Cigna + 3 others
Anger management, Anxiety, Depression, PTSD, Stress management
Empowering, Open-minded, Solution-oriented
Hailey Dannatt

Hailey Dannatt

Therapist

Virtual • Texas


“My sessions offer a blend of reflective exploration and practical tools, tailored to your unique life rhythm.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Alysia Robinson

Alysia Robinson

Therapist

Virtual • Texas


“I believe therapy should feel supportive and empowering. My goal is to help you not only cope—but truly grow.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Aleida Chavez

Aleida Chavez

Therapist

Virtual • Texas


“I do not take a cookie-cutter approach to therapy, but instead, focus on my client as an individual, and tailor a therapeutic intervention that will best help my client in feeling supported and heard, while working on achieving their therapeutic...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Micah Craig

Micah Craig

Psychiatric Mental Health NP

Virtual • Athens, TX


Hi, I’m Micah, a Psychiatric Mental Health Nurse Practitioner with a decade of overall healthcare experience across the lifespan—from pediatric care to hospice care. I specialize in treating anxiety, depression, ADHD, bipolar disorder, and mood disorders, and I believe care should feel like a real conversation—not a lecture. My approach is collaborative, compassionate, and yes... we can laugh a little along the way too. Whether you’re starting fresh or picking yourself back up, I’m here to help you feel more like you again.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.